__MAIN_TEXT__

Page 1

CharlottesvilleFamily T O W N & C O U N T R Y L I V I N G AT I T S B E S T

Local Moms Making Parenting Easier & Growing Up Fun!

NEW! COLUMN FOR GRANDPARENTS LOCAL FAMILY RENOVATES WELCOME, NEWCOMERS! COOL IDEAS FOR FREE & FUN SUMMER OUTINGS

Go Digital

PATRIOTIC CRAFTS

MAKING FRIENDS

YOGA KIDS

July 2014 • Free

TM


Orthodontics Call today for a free consultation

434-296-0188

2013

C re a

t i n g Wi n n i n g S m i l e s

Offices in Charlottesville & Crozet Free Shuttle from Crozet Schools Patient Motivation Program In-Ovation Brackets Complimentary Sonicare Toothbrush

Premier Preferred Provider 2008–13 Elite Preferred Provider 2012–13 Invisalign Teen Provider

cvillebraces.com 2202 N Berkshire Road, Charlottesville

1005 Heathercroft Circle 200, Crozet Photo by Peggy harrison


I saw more than a dealership. Virginia National Bank saw the potential. Donna Waugh-Robinson, Waugh Harley-Davidson

AT VIRGINIA NATIONAL BANK, WE KNOW THE IMPORTANCE OF BEING LOCAL. When Donna Waugh-Robinson wanted to expand her family’s Harley-Davidson dealership to include a front porch for people to gather and share their biking passion, we saw the potential. Unlike larger banks, we know our region and our borrowers personally,

and provide direct access to a decision maker to secure the business loan you need. Learn more about how your No. 1 community bank helps your business and your community get stronger every day. Contact a lender today at 434.817.7676 or visit vnb.com to share your next big idea.


MCLEAN FAULCONER INC. REALTORS Charlottesville, Virginia’s leading farm and estate brokers invite you to preview a sample of our 2014 current offerings. . .

IVY – Stately 4BR residence, over 5,800 fin. sq/ft, on 5 acres, just west of C’ville Quality-built, open floor plan, gourmet kitchen, 1st floor MBR. Finished terrace level, 3-car garage, large rear deck. Beautiful mountain & pastoral views! $895,000. MLS#511414 Steve McLean (434) 295-1131.

PANORAMIC BLUE RIDGE VIEW – Exceptional 194 ac. grazing farm, half hour north of Charlottesville in scenic Madison Co. Extremely well constructed and appointed 6 BR post and beam home, beautiful details i.e. English oak floors, huge gourmet kitchen. Award winning pool and pool house. $2,499,000, or home with 25 acres: $1,495,000. Call Jim Faulconer (434) 981-0076.

OFF GARTH ROAD - Superbly constructed stone and stucco 5BR residence, copper roof, private 2.6 acres, 3 miles to UVA. Over 6,800 fin. sq.ft., main level MBR, gourmet kitchen, spacious rooms, great details and wonderful entertaining spaces. $1,295,000. Jim Faulconer (434) 981-0076. MLS#517013.

KENRIDGE - Superb quality 4 bedroom townhome across from UVA Birdwood Golf Course, near Farmington and grounds. Traditional with open floor plan, main level master, elevator, over 5,080 finished square feet. $979,000. MLS #513565. Call Jim Faulconer (434) 981-0076.

SWEEPING MOUNTAIN VIEWS from this extraordinary architect designed European style stone & authentic stucco residence on 21 ac. in park-like Blandemar. Custom built, 4BR/4.5BA home. $1,599,000. Tim Michel (434) 960-1124 or Jim Faulconer (434) 981-0076. MLS #512258

JAMES RIVER - Charming circa 1920 5 bedroom farmhouse, pool, guest cottage, 118 acres, elevated land perfect for animals or vineyard, plus bottomland and long frontage on James River. VERY SCENIC, PRIVATE, MT. VIEWS. $1,495,000. MLS #507998

OFF GARTH ROAD - Impeccably maintained mostly 1-level 3 BR home privately situated on 2.76 ac. only 3 miles from C’ville, Blue Ridge view & beautiful pastoral view of adjoining horse farm. Great details in residence, formal & informal. $799,000. MLS#502478.Jim Faulconer (434) 981-0076.

QUAKER RUN FARM - Magnificent Blue Ridge views, superb location near National Park, trout streams, miles of trails. Expertly restored, enlarged, and appointed 3BR, 3BA farmhouse. Large barn renovated for entertainment: kitchen, bath, exercise space, many uses, 6 stall stable, incredible setting w/ panoramic views of mountains. $1,100,000 Jim Faulconer (434) 981-0076. MLS#513585

HISTORIC CARRSBROOK - Built circa 1794, is one of Albemarle County’s most distinguished 18th century homes w/SW mtn & Rivanna River views 4.5 acres, pool, guest house just north of Charlottesville. On Virginia Landmarks Register & National Register of Historic Places. $995,000 . Call Steve McLean (434) 981-1863 MLS#516850.

AMMONETT MOUNTAIN - Circa 1878 4BR farmhouse on 3 acres, home remodeled and enlarged, retaining old Virginia charm. Land is a mix of woods and pastures, bold creek, near Walnut Creek Park, excellent recreational property. $795,000. Jim Faulconer (434) 981-0076.

EDNAM - Spacious 4 BR colonial, well maintained w/ numerous improvements & upgrades including spectacular chef’s kitchen. Elevated 1.47 ac., mostly wooded site, winter mountain views, over 4,200 fin. sq.ft. $995,000. Jim Faulconer (434) 9810076 MLS#517012

503 Faulconer Drive - Suite 5, Charlottesville, VA 22903 PH: (434) 295-1131 FAX: (434) 293-7377 jfaulconer@mcleanfaulconer.com ~ www.mcleanfaulconer.com ~ smclean@mcleanfaulconer.com


Come in to Pet Supplies Plus today and discover the biggest selection of natural foods anywhere. It’s the perfect way to save big while also making your pets happy and healthy from the inside out.

Natural foods are prove n to help dogs live happ ier, healthier, and longer liv es. STOCK UP TODAY.

s i h t o t n i y l l a t o t e ’r We . g n i h t g n i v i l y h t l hea

2013

CHARLOTTESVILLE 1240 Seminole Trail 434.979.2009

We Carry Small Animals, Birds, Reptiles, and Fish


Just Between Us… This month, we’re introducing Family Tree, a new column that celebrates grandparents (see page 34), which has reminded me of the fun I had as a child with my extended family. I had both close-by and far-away grandparents. While one was a big car trip adventure, the other was close enough that we had regular Sunday dinners together. Summertime was always a good time to spend the night or weekend at Grandma’s house. We’d fill our day with sewing projects, visiting my Great Granny Kerns and the Aunts or buying a new $0.99 outfit for my Barbie dolls. (I’m dating myself!) Grandad would get home and check on his perfectly pristine garden — not a weed in sight and many long rows of perfectly spaced produce, though I don’t remember him doing heavy work there. Must have been some sort of magic because in our garden at home, we had to pull weeds. A lot. After dinner we’d sit out back on the swing and chat with the neighbors until the mosquitoes became too bothersome. On extra hot nights, we’d go get ice cream bars and eat in the living room — sitting on the floor with newspapers spread to protect the carpet from drips and dribbles — with the room’s AC blasting. We’d never get to eat in the living room at home! What luxury! Grandparents are valuable to our children in so many ways (and not just by giving them magic and treats) but to us parents as well. They’ve already been where we are, and have lots of wisdom to share. Sure, they may not be up to date on the latest theories of discipline and parenting (“What’s a Helicopter Parent?”), but you can’t beat their voice of experience for putting an overwhelming day of crying babies and spilt milk into perspective — especially if they make tea and bake cookies while consoling you.

volume 15 issue 7 PUBLISHERS

july 2014 Robin Johnson Bethke Jennifer Bryerton

CREATIVE DIRECTOR Robin Johnson Bethke EDITOR-IN-CHIEF Jennifer Bryerton TECHNICAL DIRECTOR Peter D. Bethke EDITOR Jennifer Conrad Seidel EDITORIAL ASSISTANT Jennifer Slate GRAPHIC DESIGN Erin Q. Hughes Barbara Tompkins SALES MANAGER David Valcich ADVERTISING SALES Karrie Bos Lindsay Lopez Susan Powell Brandi Washburn MARKETING & SALES COORDINATOR Marti Pugh OFFICE ASSISTANT Artemesia Walters CONTRIBUTING WRITERS Kelly Casey, Beth Cheuk, Kim Connolly, Rick Epstein, Teri Kent, Linda Kobert, Dionna L. Mann, Laura Merricks, Krissy Millar, Lynn Pribus, Kate Darby Rauch, Marsha Wenig, Heidi White ADMINISTRATIVE MANAGER Amy Duprey DISTRIBUTION Ray Whitson

I don’t think you need to let biological ties limit your choices of who might fill a grandparent role in your family life, either. Maybe your babysitter, neighbor or friend from work or church would love an opportunity to be part of your family’s inner circle. Our babysitter is a senior (she’s Robin’s mom, actually — we keep it all in the family here!) and has been taking care of my four little ones for the better part of 13 years now. Her name is Jan, but they have always called her Grandma Jam, and she’s played a terrific grandparenting role in their lives in addition to the special relationships they have with their natural grandparents, who love to dote on them too and come to visit and travel with us as often as possible. Grandparents, whether natural or “adopted,” are terrific sources of wisdom and affection for every family. Enjoy sharing our new column with your extended family!

CharlottesvilleFamily™ Magazine and CharlottesvilleFamily.com™ are published jointly by Ivy Publications, LLC. CharlottesvilleFamily. com™ is published weekly online at www.CharlottesvilleFamily. com, the weekly Newsletter is distributed via email, and the Magazine is published in print format 12 times per year along with a CharlottesvilleFamily.com™ Directory. The views and opinions expressed by the writers and advertisers do not necessarily represent those of CharlottesvilleFamily magazine, its officers, staff or contributors. The information presented here is for informational purposes only and although every effort has been made to present accurate information, we do not in any way accept responsibility for the accuracy of or consequences from the use of this information or for the businesses and organizations presented herein. We urge all parents to confirm any information given herein and consult with your doctor or an appropriate professional concerning any information of question. All images not credited are property of and provided by Thinkstock by Gettyimages. No portion of this publication may be reproduced in part or in whole without the express written consent of the publisher. Copyright ©2014. All rights reserved.

Jen Fariello

We welcome reader comments, submissions and the support of advertisers! Please direct all correspondence to Ivy Publications, LLC 4282 Ivy Road, Charlottesville, Virginia 22903 voice 434.984.4713 fax 434.984.4813 www.CharlottesvilleFamily.com editor@IvyPublications.com We reserve the right to refuse or edit any materials submitted to us that we deem inappropriate for our audience. Include a SASE with any submission to be returned. We do not accept responsibility for unsolicited materials.

2004 Community Award Winner

6

July 2014


{Contents} TABLE OF

OUR TOWN

LIVING WELL

Welcome to Charlottesville 8

News 10

Special Tips for New Families

The Buzz Around Town 12

When Driving, Do You Model Good Cell Phone Use for Your Children?

Healthy Family 32 Wart Myths Busted Family Tree 34 Guidance for New Grandparents

Charlottesville

Editor’s Pick!

Bravo! 18 Roz Westerman

Yoga for Kids 44 Fun Strategies for Young People Living

Check out our new column, Family Tree, which celebrates our extended families — especially our children’s grandparents. See page 34.

Bumble on the Fly 20 Bumble Around the Community

Free Family Summer Fun 42

 Having Fun In & Around

Our Schools 16

Out & About Calendar 22

INSPIRATION

Summer Music Programs at Charlottesville City Schools

34

Snapshot 14 Judy DeLoache

Eco-Lifestyle 30 Composting Indoors & Out

Making New Friends 48  Tips for Moving to a New City or School

July Activities & Events for Families

Daytrip Fun! 26

For the Love of Trains & 4th of July Celebrations

in a Hurry-Up World

 House That Grows with A Your Family 56 Renovations for Changing Needs

Tips & Trends 38 Fabulous Finds & Fun

Crafty & Fun 40 No-Sew Patriotic Burlap Windsock

RESOURCES

2014 Holistic Family Guide 47

For Your Family’s Well-Being

2014 Summer Home Guide For the House & Home

58

UNTIL NEXT TIME

38

“Ask Your Mother” Is Not the Answer 62 A Warning for Fellow Dads

So Love This! “I love the clear-sided wormcomposting bin (see page 30). It’s a great science lesson with practical application in the garden!” — Jennifer, Editor

42 CharlottesvilleFamily.com

7


Photo Credit: David Lamb Photo Credit: Philip Beaurline

Photo Credit: Jennifer Jones

{our town community}

Welcome to Charlottesville! Special tips for families new to town

Are you new to Charlottesville? Are you hoping to enjoy the historic sites and natural beauty

that attract visitors from all over the world as well as discover those hidden gems that locals treasure? In addition to the insider tips we’ve included here, look for the symbol on the table of contents (page 7) to find articles that may be useful to you as you and your family settle in.

Small City, Big Attraction

Local Eats

One reason Charlottesville has so many transplanted residents is that it’s a small city with the trappings of a big one. Catch national performers at one of our bigger music venues, find cuisines from all over the world, art of every media and plenty of great theatre. It is also a great town to discover one-ofa-kind shops. There’s nothing pre-fab or cookie-cutter about the charming boutiques and great locally owned businesses abundant in Charlottesville and the surrounding area. Wine, music, clothes, food, toys — if you want it, we’ve got a locally owned store that sells it!

We have several farmers markets (see page 22) and many Charlottesville restaurants use locally sourced ingredients — and that makes all the difference when it comes to good eating. For more on the locavore food movement, check out the seasonal Buy Fresh Buy Local guides (buylocalvirginia.org) to discover the best of what’s around our town.

The Skinny on Schools Our area schools have a great reputation. Charlottesville and Albemarle County schools earn praise for innovative teaching as well as high levels of achievement on Virginia’s Standards of Learning tests. Our many outstanding local private schools provide a variety of additional options, from boarding schools to single-gender programs to faith-based education.

TJ Was Here The most popular man in town is Thomas Jefferson. He is often fondly called “TJ,” and his university is the biggest employer in our area. It’s also a great draw for sports fans, who turn out in droves to cheer on the UVA Cavaliers. The big domed building with TJ’s great statue out front is the Rotunda, and it faces a huge grass courtyard area known as the Lawn, surrounded by historic residences (Edgar Allan Poe was one of the most famous residents) that are now occupied by students and faculty. The Lawn is packed full with children trick-or-treating every Halloween and UVA students graduating every spring.

8

July 2014

Celebrity Spotting While you’re out and about, you may get a glimpse of local celebrities like Dave Matthews, Howie Long, Sissy Spacek, John Grisham, Boyd Tinsley, Dwayne “The Rock” Johnson, Mary Chapin Carpenter or Jan Karon. Follow the example set by other locals and refrain from staring or asking for autographs.

A Road Oft Taken You should know that “Rio Road” is not pronounced “Ree-o,” but rather “Rye-o.” The explanation we have heard is that it used to be Route 10. Others claim it sprang from the nearby Rivanna River (locals pronounce it “RY-vanna”).

He’s with the Band The Dave Matthews Band (aka DMB) are hometown boys who studied music at Charlottesville High School and then made the big time. On your next outing to the Downtown Mall, stop in at Miller’s to see where it all started. Dave worked there as a bartender, back when he and the boys were still a local band. Over the years, the band has also given millions of dollars to local nonprofits through its Bama Works Fund.


e Charlottesvill w

e

l

c

o

m

e

b

o

o

Org

aniz Family Phon er e Book & Day

k

trip Guid e in ONE!

Special Newcomer’s Section

enjoyin g the

S ightS & S

oundS

of jefferSo

n’S

Virginia

The Must -Have

Photo Credit: Chris Scott Photography

Ultimate

Go-To Gu

Summer 2014

2013-2014

ide

Mommy Manu al From Local Moms

Check out The Charlottesville Welcome Book, which comes out four times a year, and the annual CharlottesvilleFamily’s Ultimate Go-To Guide — the best resources for everything local, from restaurants to real estate agents. Both can be found on magazine stands throughout the area.

Photo Credit: Jennifer Jones

Photo Credit: Jennifer Jones

Downtown Highlights

What’s a Wahoo?

The Downtown Mall is key to Charlottesville’s charm. To do the mall properly with the kids, start by hitting the Virginia Discovery Museum. Then have an awesome, homemade ice cream, gelato or frozen yogurt. Finish up at the nTelos Wireless Pavilion for free concerts on Friday nights in the summer — a Charlottesville tradition for more than 25 years. To really experience that small town feel, stop in and enjoy a root beer or milkshake at the old-timey lunch counter of Timberlake’s Drugstore.

Legend has it that Washington & Lee baseball fans dubbed the UVA players “Wahoos” during the fiercely contested rivalry that existed between the two in-state schools in the 1890s. By 1940, “Wahoos” was in general use around Grounds to denote University students. The abbreviated “Hoos” sprang up later in student newspapers and has gained growing popularity in recent years. (Interestingly, “Wahoo” is also a predatory fish that can drink twice its weight in liquid!)

A Touch of History

Recent Accolades

Historic heroes abound in Albemarle. The legacy of presidents Thomas Jefferson, James Madison and James Monroe includes their magnificent homes — Monticello, Montpelier and Ash Lawn-Highland — and thriving local tourism. Meriwether Lewis, perhaps the most famous explorer in the United States, was from Ivy, just west of town.

#2 Friendliest Small City, MOVOTO.com America’s Healthiest Small Cities (#6), Daily Finance, 2014 Top 100 Places to Live (#26), Livability.com, 2013 America’s Smartest City, Luminosity.com, 2013 Top Ten Book-Loving Cities (#4), Livability.com, 2013 Best Small Cities For Working Women (#4), nerdwallet.com, 2013 Small Community City for Overall Well-Being, Gallup, 2012 #1 City to Live in the Country, Yahoo Real Estate/Sperling’s Best Places, 2011 Most Walkable City in Virginia, Walk Score, 2011 Top 10 Charming Towns, TripAdvisor, 2010 Top “Brainiest” Metropolitan Areas, The Atlantic Healthiest Place to Live, Men’s Journal, 2010

Down on the Corner The Corner is the cool, “campusy” area at the intersection of University Avenue and the central entrance to the UVA grounds (not “campus”), the Honor Gate. Always abustle with students, the Corner has some great restaurants and a cool vibe.

What’s in a Name Just in case the kids ask, Charlottesville was named for Queen Charlotte Sophia, wife of George III, and incorporated as a city on March 2, 1888. Albemarle was named in honor of William Ann Keppel, second Earl of Albemarle, who was then governor general of the Virginia colony.

Look at back issues of CharlottesvilleFamily for more great articles and guides to help you live like a local — including fun resources like the annual summer pool guide and tips on local family hikes from our June 2014 issue. You’ll find them at CharlottesvilleFamily.com/BackIssues.

CharlottesvilleFamily.com

9


{our town community}

NEWS

­the local buzz

CITY SCHOOLS’ INTERNATIONAL SCHOLARS Charlottesville City Schools’ students and teachers will be traveling the globe this summer. CHS rising senior David Cohn is one of 26 national winners to receive a Bronfman Youth Fellowship in Israel. Rising senior Emily Bambury and CHS Spanish teacher Karen Nelson were selected by the State Department and UVA’s Center for Politics for the Youth Ambassadors Program in Chile and Argentina. Buford ESL teacher Renata Germino will travel to Colombia with the State Department’s “Teachers for Global Classrooms” project. And CHS’s string ensemble heads to France to perform in Charlottesville’s sister city,

Destination Imagination Two Destination Imagination teams from Albemarle County Schools are among the top teams in the world in their categories. More than 1,700 teams competed in Knoxville in

BesanÇon. Bon voyage!

Outstanding Educators

an annual global competition — and teams from Albemarle

Phi Delta Kappa, an international professional organization for edu-

High School and Brownsville Elementary School both placed

cators, recognized three Albemarle County teachers at this year’s

fifth! For each challenge, students confront a scenario that

awards dinner. Recipients for outstanding educator awards were Julie

requires them to work together to solve a problem, create

Lindenbaum, first grade teacher at Hollymead Elementary; Janet

products as part of their response, and present their findings

Webster, eighth grade math teacher at Burley Middle; and Rachel

to a panel of judges. Cale Elementary, Henley Middle and

McElroy, first-year special education teacher in Language Arts at

Woodbrook Elementary teams also had Top 20 results in the

Walton Middle. In addition, Agnor-Hurt principal Michele Del Gallo

worldwide competition!

Castner received the chapter’s Alton L. Taylor Leadership Award and Sarah Vrhovac, 2014 graduate of Albemarle High School, received the Rutrough Education Scholarship.

LOCAL TEACHER WINS FELLOWSHIP Monticello High School World History teacher Eric Schmalz has been awarded one of four national fellowships to study at George Washington’s Mount Vernon. The Life Guard Teacher Fellows Program residential research at Mount Vernon’s new library on a variety of themes inspired by the life, leadership and legacy of George Washington. Congratulations, Mr. Schmalz!

10

July 2014

Photo Credit: Leslie Puckett

enables outstanding educators to conduct short-term


WIN a Family Adventure Package! $250 in attraction tickets awarded each week of the summer

re

ua t Sq n e m e

Amaz

Lewis Ginter

Go-To

me a e r Ad v i venture G

Sponsored by

ys

S

um

Virginia Safari Park

wa

Virginia Discovery Museum

Massanutten

Water Park

Mon

tpeli

er

Frontier Culture Museum

Ash Lawn-Highland

And more!!

Go-To CharlottesvilleFamily.com to enter for your chance to win! Enter one time only but you’ll be eligible all summer long. One winner per household. Visit http://ivypublications.com/official-contest-rules for contest details.


{our town voices} The

Buzz

AROUND

Preschool

Ages 2 1/2 through Pre-K

TOWN

A gentle, safe and loving atmosphere for young children to begin to explore the world and to prepare for kindergarten.

Summer Camp

Ages 3yrs through 6yrs

Sign up by the week or for the whole summer. Creative weekly themes. Private, in-ground wading pool for daily swimming.

Close to Charlottesville, Crozet & UVA

Numerous schedule optioNs

(434) 979-2111 www.millstoneofivy.com

When driving, do you model good cell phone use for your children? 83% say “yes” 17% say “no” If I need to call or text, I pull over to the side My kids are little and I keep telling myself and explain to my children what I am doing. that when they get older I will need to do Mom of two, Cville better, but I should start now! Jessica, mommy of three in Crozet

ER REGIST FOR ES! CLASS Ballet - Tap - Jazz Hip Hop - Contemporary Piano - Guitar - Violin Voice - Acting

Safe cell phone use when driving should be a priority at all times, not just when your I’m always working which requires phone children are watching! time at all times it seems these days. My Erin, mother of two daughter has been a great promoter of no talking or texting while driving, and because of her I’ve stopped. If I even pick up my phone while driving, my Regina, C’ville, “hospitality queen” kids will remind me to wait. Stephanie, Crozet, mom of two Setting a good example . . . will carry a lot further with our children instead of waiting until they’re 15 or 16 years old and then telling them, “Don’t text and drive!”

P SIGN-U ER M for SUM S! CAMP

Cinderellaʼs Storybook Ballet Theater & Carnival of Animals Ballet Theater

Safe Mom, Stanardsville, mother of one princess

(ages 3-7)

Hip Hop & Breakdancing Camp (ages 7-teens)

Co-Ed Ballet Camp (ages 9-teens)

charlottesvilleperformingarts.com (434) 293-CPAS (2727)

12

July 2014

Visit CharlottesvilleFamily.com to answer next month’s question:

Do your children have fewer chores during the school year compared to the summer?


Sports ZONE St. Anne’sBelfield’s Girls’ Varsity Soccer Team

A great fit for those needing support and individualized attention in reading, math, written language, and study skills. • Multi-sensory approach incorporates traditional instruction and advanced technology. • Daily one-to-one instruction and small classes. • 5:1 student to teacher ratio. • Day and boarding programs for ages 6 to 14. • Horseback riding, sports, arts and music. • Ask about discounts and tuition assistance.

(434) 293-9059 • www.oaklandschool.net • Keswick, Virginia

Everyone Deserves

Congratulations to St. Anne’sBelfield’s Girls’ Varsity Soccer

a

Team! Seeded #3, they upset #1 St. Catherine’s School to win the VISAA Division I State Title. Tied 2-2 at the end of regulation playing time, senior Haley Kent scored the winning goal in overtime to win 3-2. Haley was named All-State 1st Team and elected VISAA Division I All-State Soccer Player of the Year. Seniors Lauren Gampper and Kylie Hegemier were also named to the Division I All-State 1st Team. Overall, the team finished 13-1-2 for the season. Congratulations, Saints!

Ray Sellers, 2ZQHURI<RXU /RFDO'RPLQR·V3L]]D

Slice of the

Pie

6SHFLDO2O\PSLFV‡62&$‡-$%$ 6DOYDWLRQ$UP\‡0RQWLFHOOR+6‡63&$ %OXH5LGJH$UHD)RRG%DQN‡6W-XGHV $OEHPDUOH+6&KRUXV‡*RRGZLOO,QGXVWULHV +DELWDWIRU+XPDQLW\‡0DUFKRI'LPHV 7KRPDV-HIIHUVRQ)RRG%DQN‡6$5$ ,QGHSHQGHQFH5HVRXUFH&HQWHU 5RQDOG0F'RQDOG+RXVH‡0RVE\)RXQGDWLRQ 0DNH$:LVK)RXQGDWLRQ .OXJH&KLOGUHQ·V5HKDE‡$5&RIWKH3LHGPRQW $OEHPDUOH)LUH 5HVFXH 6KHOWHUIRU+HOSLQ(PHUJHQF\ 9LUJLQLD:RXQGHG:DUULRU3URJUDP

Free Kindness with Every Order! CharlottesvilleFamily.com

13


{our town interview} Free Union Country School

SNAPSHOT by Lynn Pribus y DeLoache

We got our start at

Photo Credit: Jud

Preschool through Fifth Grade

Judy DeLoache

Openings in Kindergarten for this Fall

Call 434-978-1700 to learn more! 4220 Free Union Rd., Free Union 22940 www.freeunioncountryschool.org

Lessons Available! guitar • bass guitar • mandolin banjo • dobro • violin ukulele • piano

What are your current projects?

Is children’s learning a natural thing or can

I’m co-editing a new edition of “A World of

parents do things to enhance the learning

Babies,” a book about child rearing in different

process?

areas of the world. Different chapters were

Learning definitely comes naturally to children;

written by anthropologists in the role of wise

it would probably be hard to catalog everything

elders giving childrearing advice to parents in

an infant or toddler spontaneously learns on any

various societies. This illustrates what very

given day. However, the naturalness of learning

different ideas are held regarding the nature

in no way means parents cannot or should not

of infants — and humans in general — and

provide their children with experiences and

the different ways infants should be treated to

materials that stimulate learning about the

ensure healthy development as well as what

world. Talk to them a lot. Even with very young

dangers there are to watch out for.

children, “read” picture books with them.

What reading material is on your

What 21st-century technology could you

nightstand?

not live without?

“Selected Stories” by Alice Munro, “The Sense

Computers, email and television.

of an Ending” by Julian Barnes, books of poetry by Kay Ryan and Wendell Berry and a book of essays by Malcolm Gladwell. What was your favorite book as a child? The “Black Stallion” series.

Whom do you admire? President Barack Obama, poet Wendell Berry and actress Judi Dench — among many others. What do you like best about living here? The beauty of the countryside (including the

One of your studies showed infants

view of the Blue Ridge Mountains from our

learned no more words from a best-

Get 2 FREE LESSONS ($50 value) with your purchase of an instrument!

house), spring blossoms, the relative closeness of

selling line of DVDs for babies than did

the Chesapeake Bay and especially being close to

a control group. Is there a message there

our son and his family.

specialtyguitarsplus.com 434.979.3800

as these. That doesn’t necessarily mean that

725 West Rio Road, suite 201 ChaRlottesville, va 22901

14

Judy DeLoache, Ph.D., is an author, researcher and the William R. Kenan Jr. Professor Emeritus in the Department of Psychology at UVA, where she founded the Child Study Center. She is a leading expert on early human development and her work has increased our understanding of young children’s memory and their mastery of various symbols, including pictures and models. Her other research has focused on the origins of humans’ common fear of snakes. She lives in Albemarle County with her husband, Professor Gerald Clore, and their Aussie shepherd, Basil. Their son, Benjamin, lives in Charlottesville with their daughter-in-law Laura and granddaughter Waverly. A frequent traveler, both for business and pleasure, DeLoache also loves reading. Her favorite leisure activity is sailing the family catamaran, Whisper, on the Chesapeake Bay.

July 2014

for parents? Definitely. Parents should not expect their infants to learn much from “educational” products such they should never let their children view such materials. Many infants do enjoy watching them, and there’s nothing wrong with letting them do so in moderation.

Lynn and her husband read constantly to their two sons when they were little.


Put on your super cape… it’s time for an adventure! Our all-new Super Kids’ Quest Summer Camp is full of exciting, creative missions where kids will exercise their muscles, imaginations and cooperation skills – day! Plus, flexible scheduling options allow you to sign your Super Kid up for several weeks, a single week or even just a day at a time!

Also offering Grade School Skill Thrill Camps!

The Little Gym of Charlottesville www.thelittlegym.com/charlottesvilleva 434-975-5437

PART OF THE NEW

SUMMER CAMPS

Parent / Child Classes · Pre-K & Grade School Gymnastics · Dance · Karate Sports Skills · Awesome Birthday Bashes · Parents’ Survival Night · Camp

CharlottesvilleFamily.com

15


{our town community}

Our Schools uk

by Beth Che

Summer Music Programs at Charlottesville City Schools

The mission of First Presbyterian Church Preschool is to serve children and families throughout the community by creating a foundation for continuous growth and development in a nurturing, Christian environment. Ages Served: 20 months through 5 years Enrollment options: Two, three, and five days a week, 9AM-Noon After school activities include Lunch Bunch, Wee Little Arts, Pea Pod Players, and Bricks 4 Kidz

first presbyterian church preschool 500 Park Street • Charlottesville

434.296.1447

firstprescharlottesville.org/preschool Donna Buchanan, Director

During summer, we often think of fun more than learning, but Charlottesville City Schools’ students in grades 5–7 who are enrolled in band or orchestra can accomplish both at free summer music programs. Charlottesville City Schools have a long tradition of musical excellence. At Buford Middle School, for instance, the band has received superior ratings, the highest rating possible, for 46 consecutive evaluations — a national record. Charlottesville High School’s string ensemble has a similar streak of superior ratings. Both groups have earned the honor every year since 1984. Charlottesville’s elementary schools teach music principles and lay a strong foundation for future success. Once students enter fifth grade, they select a fine art class — often choosing to play in the band or orchestra. “The summer program is

be who you want to be

Offering: • Nutrition Consults • In-home Personal Training • Small Group Training • Group Exercise Classes • Corporate Fitness and Wellness • Fitness Parties!

Credentials: Mom, Veteran Washington Redskins

important for our rising fifth graders,” notes Buford orchestra director Don Brubaker. “It eases the transition to a new school and teaches familiarity with their new instruments. Students attend in small groups of beginning violinists or cellists, for instance. Students who play together in a section develop a real bond.” There are sessions for beginners and intermediate players. Among the intermediate programs, rising seventh graders in the Buford band come to practice, see friends and gain exposure to higher-level fundamentals. In addition, some rising eighth graders attend to assist their new bandmates. Director Joe Tornello explains that it “helps bridge the gap for the new students and teaches the eighth graders to work with students either one-on-one or in small groups.” Students in Charlottesville City Schools excel at music even at the earliest ages. At a statewide festival this spring, Walker Upper Elementary’s jazz band — an

Cheerleader Ambassador, Registered Dietitian, Personal Trainer, Alum of JMU, VT, UVA

after-school club for fifth and sixth graders — was named grand champion among

Fitness Classes at Forest Hills Sprinkler Park Insanity T/Th 5:15pm Post Baby Mama Classes (Baby BootieCamp & Buggy Barre) M/W/F 9:30am Check out the full schedule on website!

the Buford orchestra was named grand champion among competition that included a

middle-school jazz bands, which are filled primarily with eighth graders. In addition, high school group. “Our students learn not only to play music, but to love music,” notes Walker jazz band director Robert Dunnenberger. “Their enthusiasm is contagious.”

KerriRachelleFitness.com 434.964.7494 KerriRachelle@gmail.com

16

July 2014

Beth serves as Community Relations Liaison for Charlottesville City Schools.


• GE N T L

New family-friendly dental office!

A group of Renaissance School students

MILY DE FA N

38

E

Y• S TR TI

MAYBE IT’S IN THEIR DNA

YEARS

competed in last month’s International Genetically Engineered Machine (iGEM) competition at MIT in Boston. College and high school teams from around the world were challenged to genetically modify non-pathogenic E. coli to perform a new and specific function. The team’s project involved a modification useful for treating waste water and improving the Chesapeake Bay watershed. Team members are Alli

• Before school & evening appointments • Gentle professional care • Comfortable amenties: Ultraleather chairs, Smart TVs, Coffee bar, Wi-fi, play area and kid-friendly stations “Crozet family dental is great! The staff are courteous, knowledgeable and very helpful. They were very patient and understanding with my four year old during his first dental visit. I would highly recommend them to anyone!” (5 stars) —Chelsea, RateADentist.com

Ambrosini, Anders Beaurline, Lauren Ewell, Bailey Fernandez, John Grammer, Nicholas

SPEC ILY hen I

A

FAM

W vist ing a book r family, e u re for yo t gets a f . en r s a y a p -r one and x nly. exam atients o s.

L

Keen, Alex Manchester and Jessica Prax.

y p New s in 90 da e Expir

434-823-4080

crozetfamilydental.com

5690 Three Notch’d Road, Suite 100, Crozet

NEW UVA BATTLE BUILDING OPENS

Charlottesville Catholic School

Faith Knowledge Community

Almost a decade in the making, UVA Children’s Hospital’s new seven-story pediatric facility opened last month. Services from five different locations have been combined into one convenient, family-friendly building. New features include drop-off and pick-up areas at the front door; free parking in the adjoining garage; outpatient surgery with a dedicated pediatric area; pediatric outpatient rehabilitation, formerly at Kluge; and a clinical trials suite and research office. Dr. James P. Nataro notes, “Whether your child is healthy or has a serious medical condition, you’ll appreciate the convenient access to

Educating the mind ~ Nurturing the soul

• Now accepting applications for 2014-15 school year •

primary care as well as specialized

Serving Pre-Kindergarten – 8th Grade

expertise.” Parents should note that

434.964.0400 | info@cvillecatholic.org | www.cvillecatholic.org

neither the pediatric emergency room nor the neonatal intensive care unit have been relocated.

2013

CharlottesvilleFamily.com

17


Photo: United Way – Thomas Jefferson Area

{our town volunteers}

Bravo! nolly

by Kim Con

Inspiring Early Learners Do you love your job so much you would do it for free if you didn’t have to make a living? Roz Westerman — a Children, Youth and Family Services Play Partners volunteer — decided that yes, she would! In 1998, she was the first program manager of Play Partners, a program that sends trained volunteers to work with child care providers and their children to promote early

Interested in sharing

learning and reading. When Westerman retired from another later position, she continued as

your love of reading?

a volunteer in the Play Partners program.

Play Partners volunteers work

For one hour each week — from May to October — Play Partners volunteers read a

in pairs with a child care

“book of the month” and can use their own interests in music, art, cooking and so on to create

provider. Contact CYFS’s

interactive and fun activities related to each story to engage the children in reading. At the

Loretta Willis at 296-4118 x248

end of each month the children take home their own copy of the book. Westerman says that

or visit www.cyfs.org.

seeing the children get excited about books and reading is the greatest reward, noting that for many low-income children, these are the first books they have in their home. Their parents report that it encourages them to read to their children. “I need that kid energy in my life,” she says. “It is a fantastic program — I have seen

Kim is the Vice President of Marketing

how it helps both the child care providers and the kids, and the hugs you get from the kids

& Communications at the United

are an added bonus.”

Way-Thomas Jefferson Area.

2014 Thanks for Voting Foundations a CharlottesvilleFamily Favorite!

Foundations

DANCE CAMPS! 2013

2013

Child Development Center

Imagination! Creativity! Crafts • Stories • FUN! Build Confidence Gain Poise

Celebrating 17 Years of Providing High Quality Infant, Preschool and Pre-Kindergarten Programs.

Ages 3-18

DanCe CampS • NEW! “FROZEN” -A sure hit for ages 3-10! • Princess Ballet -Tiaras & Tutus • Fairyland Ballet -Wings & Wands • Tangled! -Prince/Princess • Disney Style Jazz!

• full & part-time programs available • experienced & caring teachers • small class sizes with low studentteacher ratio • individualized curriculum • Wee Little Arts classes available • CPR, First Aid and MAT-certified staff • secure entry for children’s safety

• well-balanced lunches & snacks (peanut free!) • optional breakfast programs • large open playground • separate infant/toddler playground • monthly haircuts • FREE weekly music classes for all ages

Voted one of C’ville’s favorite daycares, 2005 through 2013!

Join the Foundations “family” by calling 973-9218

3375 Berkmar Dr., Charlottesville (behind Lowes, next to SPCA) • www.foundationscdc.com

18

July 2014

• Jazz, Tap, Hip Hop, Ballet, Lyrical • Intensive Dance Workshop

June 10-26 July 28-31 August 5-6

REGISTER NOW!

CALL 973-5678 or regiSter online at

WilsonSchoolofDance.com


Biz BIT S

Announcements

Relocations & Expansions

Carla Moody, who has taught in the area for 14 years, has been named director of St. Mark

Lutheran Preschool, which is expanding this fall into a year-round, full-day program serving 50 children, 2½–K. David Rogers, principal of Sutherland Middle School, is retiring. He has served as principal of five schools in Charlottesville and Albemarle since 1983.

Leftover Luxuries, interior design consign and shop in the Pantops Shopping Center, now open Thurs.–Sat., 10am-6pm. Light House Studio, a nonprofit filmmaking center for young people, is adding a second location: 313 2nd Street, SE, Suite 112. Molly Michie Cooperative Preschool will open this fall at its new home at Wesley Memorial United Methodist

On August 2, Charlottesville Area Transit (CAT) will implement a new service schedule. New riders’ guides will be available July 28. catchthecat.org.

Church, 1901 Thomson Road. Rock Paper Scissors has moved down a few doors to 321 E. Main Street on the downtown mall.

The renovated Ronald McDonald House on Nalle Street, which provides low-cost lodging to pediatric patients of the UVA Medical Center and their families, has reopened.

Royal Indian Restaurant has opened in its new location at 1250 Emmett Street.

Farewells

Now Open Albemarle Montessori Children’s Community Preschool, for ages 3 to 6, 1554 Insurance Lane in Hollymead,

Anderson Carriage Food House in the Meadowbrook Shopping Center has closed. The P. Buckley Moss Museum in Waynesboro is slated to

540-671-9894, albemarlemcc.com. Red Pump, Tuscan-inspired dishes, 401 E. Main Street on the downtown mall, redpumpkitchen.com

close July 13. The artist will open two small galleries, one in Waynesboro and one in Blacksburg. Submit Biz Bits to editor@IvyPublications.com.

Pediatric Associates of CharlottesvillePLC Office Hours By Appointment Evening & Weekends until 9pm Urgent Care Available One of Our Physicians On Call After Hours Onsite Lactation Consultant

Downtown Office & | 296-9161 Adolescent Center | 971-9611 1011 E. Jefferson St

Comprehensive care from infancy to young adulthood

2013

Open 365 Days A Year until 9pm

West Office

2411 Ivy Rd | 296-8300

North Office

29N at Hollymead (1522 Insurance Lane, A) | 974-9600

CharlottesvillePeds.com CharlottesvilleFamily.com

19


{our town community} Bumble Loves

to

Volunteer!

Bumble spent the day helping out at the United Way Family Volunteer Day on June 21st. The United Way brought together

BUMBfLlyE

area non-profits that assisted young volunteers to work in hands-on ways to benefit those less fortunate in our community. They’ve shown that getting involved can start at

on the

an early age! All of us at Ivy Publications, including Bumble, were very proud to be a part of such a great event.

by Marti Pugh

Ivy Publications Presents Check out the wonderful events we are sponsoring this month! Charlottesville Family and Bumble are proud to sponsor the Ash Lawn Opera held at the Paramount Theatre in July and the Albemarle County Fair held at Ash Lawn – Highland.

Bumble’s Summer Adventures! Last month Bumble was at one of his favorite Go-To outings, the Viriginia Discovery Museum, to visit all his bee friends! Join him all summer long on awesome outings with your

Ash Lawn Opera:

Albemarle County Fair

La boheme

July 31-August 2

July 12-19

family and be sure to enter his Go-To Summer Adventure Giveaways at CharlottesvilleFamily.com for a chance to win hundreds of dollars in daytrip tickets (see ad on page 11).

g e visitin b l l i w Bumble t the a s d n e i fr his bee Museum y r e v o c Dis Virginia 5pm. 4 m o r 25 f on July

page and k o o b e c a our F t’s Check out wha b a e r o to see m website umble! B r o f t nex

20

July 2014


©2014 Kumon North America

He’s not afraid of the deep end.

Help him dive into advanced math & reading. When he’s fearless, anything is possible. That’s why now is the perfect time for your child to start Kumon. Through individualized lesson plans and self-learning worksheets, we’ll harness his enthusiasm to help develop crucial math and reading skills. With that knowledge, he’ll have the confidence to take on anything. Now’s the time for Kumon.

50% OFF REGISTRATION FEE* Kumon Math & Reading Center of Charlottesville 225 Connor Dr., Charlottesville, VA 22911

434.973.9040 • kumon.com/charlottesville-va *Valid at this location only. Limited time offer.

photo by jen fariello

orthodontics for

generations of smiles. children and adults

Dr. Suzanne M. Dennis orthodontist

We’ve been taking care of our community for 16 years! Offering flexible payment plans and insurance filed.

Call now to schedule your free consultation!

434-973-4446

Celebrating 16 years! dr. suzanne m. dennis

Located across from Fashion Square Mall 895 Rio East Court, Suite A • SmileCville.com CharlottesvilleFamily.com

21


&

{our town calendar}

Out

About July 2014

FESTIVALS & FAIRS Summer Extravaganza

July 12 at Ridgeview Park, Waynesboro Music, food, arts & craft show, family entertainment and fireworks display. 540-942-6735, waynesboro.va.us

Find more family-friendly events & festivals online at CharlottesvilleFamily.com!

Madison County Fair

July 16-19 at Madison County Fairgrounds Enjoy the carnival, home exhibits, livestock, aerialists, demolition derby and more. 540-948-7073, madisoncountyfairva.com

Canoe/Kayak Race and Summer Festival

July 19, 10am-4pm at James River State Park Family fun events, truck displays, competitive races and family fun float. 933-4355, virginiastateparks.gov

Orange County Fair

July 24-26 at Orange County Fairgrounds This old-timey county fair is packed full of contests, shows, crafts, exhibits and music. 540-661-5393, orangecountyvafair.com

African-American Cultural Festival

July 26 at Washington Park Celebrate the rich heritage of people of African ancestry with arts, parade and more. 825-0115, cvilleafricanamfest.wordpress.com.

Sweet Dreams Festival

July 26, 9am-5pm at Stuarts Draft Park Contests, crafts, rock climbing wall, laser

tag, inflatables, food, entertainment and sporting events for the whole family. Pancake breakfast at 6:30am. 540-245-5727, sweetdreamsday.com

Annual Peach Festival

July 26 & 27, 9am-6pm Saturday, 10am-5pm Sunday at Carter Mountain Orchard Games for children, face painting, contests, hayrides, lunch available and wine tastings. 977-1833, cartermountainorchard.com

Albemarle County Fair

July 31-August 2, 4-10pm Thursday, 10am10pm Friday & Saturday at Ash Lawn-Highland Local fair, featuring farm animals, exhibits, baked goods, crafts, family entertainment, 4-H events, livestock, and old-time country fun. albemarlecountyfair.com

Augusta County Fair

August 5-9 at Expoland in Fisherville Carnival rides, tractor pulls, demolition derby, motorcross, live music, and fireworks. augustacountyfair.com

DISCOVERING HISTORY Monticello Family-Friendly Tours

Now through September 1, 10am-3pm at Monticello These special, guided hourly tours of Thomas Jefferson’s house are designed especially for families with children ages 6 to 11. 984-9800, monticello.org

Historic Court Square Walking Tour

Now through October Various historical tours around Court Square, the Downtown Mall and local cemeteries. 296-1492, albemarlehistory.org

Farm and Barn History Day

Now through November 23, 2pm Saturdays at Ivy Creek Natural Area Come enjoy the newly repaired barn at Ivy Creek Natural Area. Displays to understand the area’s cultural and natural history. 973-7772, ivycreekfoundation.org

The Secret Life of a Victorian House

July 24 & 31, 12:30-1:15pm at Maymont Mansion, Richmond Explore Maymont Mansion and learn what it was like to live and work at the estate 100 years ago. The Dooleys’ housemaid brings the mansion to life during a family-friendly tour. 804-358-7166, maymont.org

MARKETS & BAZAARS Farmers in the Park

Now through September, 3-7pm Wednesdays at Meade Park. 970-3371, charlottesville.org

Forest Lakes Farmers Market

Now through October, 4-7pm Tuesdays at the South Recreational Facility in Forest Lakes. forestlakes.net

Crozet Farmers Market

Now through mid-October, 8am-12pm Saturdays at Crozet United Methodist parking lot. 823-1092

Fun at the Fair 22

July 2014

City Market

Albemarle County Fair July 31-August 2, 4-10pm Thursday, 10am-10pm Friday & Saturday at Ash Lawn-Highland See this page.

Now through November, 7am-12pm Saturdays at Second and Water Street parking lots. charlottesville.org Continued on page 24


{our town calendar} SARAH BAREILLES

SPECIAL GUESTS EMILY KING AND HANNAH GEORG

Charlottesville Municipal Band Concerts

FleaVILLE

“Shrek the Musical”

PICK-YOUR-OWN

Sarah McLachlan: Benefit for the Charlottesville Free Clinic

July 11 at Chick-fil-A Free combo meal to any customer who comes to a Chick-fil-A restaurant fully dressed like a cow. chick-fil-a.com

CHARLOTTESVILLE, VA

LITTLE BLACK DRESS TOUR SUMMER 2014

Chick-fil-A’s Cow Appreciation Day

SAT, JULY 12

July 26, 11am-3pm at IX Project Jewelry, art, crafts, vintage and contemporary clothing, handmade items, home goods and antique furniture. 718-594-2891, flea-ville.com

Peaches at Carter Mountain

SAT, JULY 19

AN EVENING WITH

SUN, JULY 27 ALL PROCEEDS DONATED TO

Now through August, 9am-6pm MondaySaturday, 10am-5pm Sunday at Carter Mountain Orchard 977-1833, cartermountainorchard.com

Berry Picking

Now through August, 10am-4pm TuesdaySunday at The Market at Grelen 540-672-7268, themarketatgrelen.com

Peaches at Henley’s

Call for picking times and dates. 823-7848, henleysorchard.com

Blackberry Pickin’ at Orchardside Farm Late July through September, 10am-5pm Tuesday-Saturday at Orchardside Farm 540-348-5220

Blackberries at Hill Top

AUGUST 28

Mid-July through August, 11am-5pm Monday-Saturday at Hill Top Berry Farm & Winery 361-1266, hilltopberrywine.com

Pick-Your-Own Peaches at Chiles

SUN, SEPTEMBER 7

Now through mid-September, 9am-6pm Monday-Saturday, 10am-5pm Sunday at Chiles Peach Orchard 823-1583, chilespeachorchard.com

STAGE & SCREEN Summer Movie Express

Fri, September 26 ALL SHOWS ON SALE NOW TICKETS: thenTelosWirelesspavilion.com, Downtown Visitor Center, 877-CPAV-TIX

thenTelosWirelesspavilion.com

24

July 2014

Now through August 6, Tuesdays & Wednesdays, 10am at Regal Stonefield Enjoy family-friendly flicks every week. $1 tickets. July 1 & 2: “The Lego Movie” & “Free Birds”; July 8 & 9: “Adventures of Tintin” & “Rise of the Guardians”; July 15 & 16: “Kung Fu Panda 2” & “Madagascar 3”; July 22 & 23: “The Croods” & “Epic”; July 29 & 30: “Turbo” &”Walking With Dinosaurs.” Children 2 & under are free. 978-1607, regmovies.com

Family Film Fridays: “Bolt”

July 11, 2pm at Gordon Avenue Library Bring a beach towel or blanket and catch an afternoon movie. Popcorn provided. 296-5544, jmrl.org

July 15 & 29, 8pm at The Paramount Theater Ensemble concert in the lobby at 7:15pm and instrument petting zoo for the kids 7:307:45pm. 295-9850, cvilleband.org

July 18-August 10, 8pm Fridays & Saturdays, 2:30pm Sundays at Four County Players Your favorite story of Shrek, Donkey, Fiona, Lord Farquaad and Gingy set to music. 540-832-5355, fourcountyplayers.org

July 27, 7pm at nTelos Wireless Pavilion Multi-platinum singer and songwriter. 877-272-8849, thenteloswirelesspavilion.com

Movie Night at Sips & Cinema

July 31, 7-11pm at Early Mountain Vineyards Break out your picnic blankets and lawn chairs for an outdoor movie, “Shrek” (PG). 540-948-9005, earlymountain.com/events

Ash Lawn Opera: “Fiddler on the Roof”

July 31 & August 2, 3, 6, 8 at The Paramount Theater Set in Tsarist Russia, this is a timeless tale of the triumph of humor and love over hardship. CharlottesvilleFamily is a proud sponsor. 979-1333, theparamount.net

Books on the Big Screen: “Frozen” Sing-along

August 2, 2-4pm at Northside Library Escape the heat with the movie based on Hans Christian Andersen’s “The Snow Queen.” Dress in costume, bring a blanket and pillows to sit on. Popsicles and popcorn provided. 973-7893, jmrl.org

LEARNING FUN Helping Paws: Service Dogs Helping People with Disabilities

JMRL Branches Learn about service dogs and what they do. Training demos from Service Dogs of Virginia.

Do your kids love “The Lego Movie” and animation apps, too? Then check out the Skit! app’s new “Lego Movie” characters, backgrounds and props at skitapp.com.


3rd graders & up. Check your local library’s schedule. jmrl.org

CHARLOTTESVILLE’S LARGEST CLASSROOM

Reptiles Alive!

July 3 at Scottsville (10am) & Northside (3pm) Libraries. Learn snake secrets and laugh at lizard stories and turtle tales. Featured animals may include a boa, python, tortoise, and lizards. Ages 3 & up. jmrl.org

Drumming Through Cultures and Time

July 8-10 at JMRL Branches Master global percussionist Tom Teasley accompanies you on the balafon, doumbek, djembe, kilimba and frame drums. Ages 3 & up. Check your local library’s schedule. jmrl.org

Bookstore Storytime

July 12, 11am at Barnes & Noble “The Numberlys” by William Joyce. Ages 3-7. 984-0461, barnesandnoble.com

Paper Roller Coaster Challenge

July 12, 2-4pm at Central Library Create a roller coaster from cardboard and test your creation! Ages 10-17. 979-7151, jmrl.org

Nicolo and the Queen of Whimsey

July 15-17 at JMRL Branches This comedic Renaissance-style extravaganza includes juggling, serenades from a saw, accordion tunes, and Musculina, the World’s Strongest Woman. Ages 3 &up. Check your local library’s schedule. jmrl.org

FOR THE PERFORMING ARTS Since 2004, nearly 100,000 students in Central Virginia in grades K-12 have participated.

JOIN THE EDUCATION PARTNERSHIP The mission of the Paramount Theater Arts Education Program is to foster appreciation, understanding, and love of the performing arts. Believing that the performing arts are an essential component of a rich and excellent education, The Paramount is committed to providing high quality and diverse arts programming for area school children, reaching the broadest possible audience by offering tickets at a reduced cost or in some cases, free of charge. For more information about participation or support contact Cathy von Stroch: 434-293-1000 cathyvonstorch@theparamount.net. THANK YOU TO OUR PARAMOUNT PRODUCER’S CLUB SPONSORS

Petco Zoo

July 17 at Central Library Join pet experts to meet small animals noseto-whiskers. For rising 1st graders and up. 979-7151, jmrl.org

Dark Skies, Bright Kids

July 18, 2pm at Northside Library See the universe up close with the UVA Astronomy Dept’s portable planetarium — a unique stargazing experience. For rising 3rd graders & up. 973-7893, jmrl.org

Public Night at the Observatory

July 18, 9-11pm at McCormick Observatory Three telescopes offer amazing views of our galaxy, weather permitting, along with a slide show and tour. 243-1885, astro.virginia.edu

Chess Saturday

July 19 at Central Library Stop by for instruction and play hosted by the Playing ACES Chess Club. Popcorn and prizes. 979-7151, jmrl.org

Monkey Rescue: A STEM Program

July 22, 3pm at Central Library Marvin the monkey needs your help with creating a new arm that will help him peel his bananas. 979-7151, jmrl.org

Continued on page 28

CharlottesvilleFamily.com

25


{our town calendar}

DAYTRIP Fun!

While you’re in Elkins, walk or bike the Allegheny Highlands Trail — a beautiful, kid-friendly rail-to-trail route along the original path of the West Virginia Central and Pittsburg Railway. highlandstrail.org

For the Love of Trains Do you have a serious train lover in the family? Always wanted to travel on a vintage steam locomotive? Head to West Virginia to catch a ride with Durbin & Greenbrier Valley

New Tygart Flyer at Mountain Railway WV

Mountain Rail Adventures. Two- and four-hour roundtrip excursions depart daily from their various depots located in Durbin and Elkins, WV — just two hours from Charlottesville! Four different engines provide a variety of views and amenities including tunnels, waterfalls, river and mountain views, buffet and menu dinner service, wine tastings and blues music. On July 19, you can catch the Great West Virginia Train Race, where steam and diesel trains vie for the position of “Most Powerful Mountain Climbing Train” in West Virginia — as you ride along! Or visit over the weekend of August 9 and 10 for Wild West Weekend, when Western characters will come aboard all four departures of the Durbin Rocket to ensure that all riders are safe from any lawbreaking bands of men on horseback who want to rob the train. Or, for a special experience, try “caboose camping.” The train will drop you and the Castaway Caboose at the end of the line for an evening in the wilderness. There’s no cell phone coverage, but you can fish, hike, grill out and sleep overnight in a well-stocked caboose. A DVD player, bedding for six people and kitchen supplies are provided. And go ahead and reserve tickets now for the Polar Express train rides to “the North Pole” in November and December. Kids can wear their pajamas, drink hot cocoa served by dancing chefs and receive a small gift from Santa Claus. Find more information and schedules at mountainrailwv.com or call 877-686-7245.

Casual Cafe Event Rental Fairy Gardens Flowers & Plants Gardening Gifts Pick-Your-Own Berries Group Talks & Tours Workshops & more... May - October Concert & Dinner Series July concert: Thurs., 7/17

A Farm Market & Garden Shop

July 16, 2014 “Cooking with Fruit” Lunch & Learn July 26, 2014 “Blackberry Brilliance” Walk & Talk

See Website & Facebook for Details!

www.TheMarketAtGrelen.com S o m e r s e t . V i r g i n i a

540-672-7268

Tuesday - Sunday; 10 a.m. - 4 p.m. 26

July 2014


✶ ✶

e h t e t a Celebr th of July 4 ✶

Chec k villeF for th amily e late .com st up dates on th ese e v and m ents ore!

Char

lottes

4th of July Jubilee

July 4-6 at Wintergreen Resort Celebrate with music, a block party, movie under the stars, chairlift rides, games and fireworks. 325-8180, wintergreenresort.com

Independence Day 5k Run

July 4, 7:30am at Forest Lakes North A Charlottesville tradition since 1983! Benefits Camp Holiday Trails for children with special health needs. kiwaniscville.org

4th of July Free Admission

July 4, 9am-5pm at Lewis Ginter Botanical Gardens, Richmond Free admission to celebrate freedom! Enjoy fun activities in the Children’s Garden from 1-4pm. 804-262-9887, lewisginter.org

Annual Naturalization Ceremony

July 4, 9-10:30am at Monticello’s West Lawn Outdoor ceremony for new citizens featuring guest speaker David M. Rubenstein. Live music, ice cream and free house tours after the ceremony. 984-9800, monticello.org

Old-Fashioned Independence Day Fun July 4, 9am-5pm, Frontier Culture Museum Enjoy a traditional celebration featuring

readings, food, music and contests. 540-332-7850, frontiermuseum.org

4th of July Celebration!

July 4, 10am-9:30pm in Downtown Scottsville The festivities start with a parade and end with a fireworks show — especially beautiful over the river when viewed from the bridge. 286-9267, scottsvilleva.com

Nelson County 4th of July Parade

July 4, 11am at Front Street & Main Street, Lovingston Celebrate the 4th with floats, marching groups, antique cars and more. 263-5010, nelsonparade.blogspot.com

Poplar Forest Independence Day

July 4, 11am-4pm at Jefferson’s Poplar Forest, Forest Music, dancing, historical entertainment, games, storytelling and house tours. 534-8120, poplarforest.org

Independence Day with President Monroe

July 4, 1-4pm at Ash Lawn-Highland Special patriotic tours with Colonel Monroe speaking about the Revolutionary War and

what Independence Day means to him. The 380th Army Band performs at 2pm. Picnics welcome. 293-8000, ashlawnhighland.org

Charlottesville Family Fourth July 4, 6-10pm at McIntire Park Food, local bands, games and fireworks. Free parking at Charlottesville High School. Shuttle service from the Albemarle County Office Building and Kmart. 242-1919, newsplex.com

Playin’ in the Park Independence Day Celebration

July 5, 5-9pm at Booster Park, Orange Enjoy Orange County and celebrate with live acts, music, family activities, inflatables and fireworks. orangecountyva.gov/calendar

Crozet’s Independence Day Parade & Celebration

July 5, 5-10pm in Crozet and Claudius Crozet Park Parade starts at 5pm and winds through downtown before ending at Crozet Park. Live music, kids’ games, slides, train rides and fireworks at 9:30pm. facebook.com/Crozet. Independence.Day.Celebration

CharlottesvilleFamily.com

27


{our town calendar} Atumpan Tales of the Griot

July 22-24 at JMRL Branches Journey to West Africa to the beat of the talking drum with storytellers Corey & LaQuita Marie Staten. Ages 3 & up. jmrl.org

Brush Bots

July 23, 2-3:30pm at Central Library Build and personalize your own mini-robot from a toothbrush and vibrating motor. For grades 6-12. 979-7151, jmrl.org

Tween Ultimate Warriors Gathering

July 23, 3-4:30pm at Northside Library Fans of the Warriors series test gaming and crafting skills while enjoying fresh-kill. For rising 4th graders & up. 973-7893, jmrl.org

Bookstore Storytime

July 29, 11am at Barnes & Noble “What Do You Do with an Idea?” by Kobi Yamada. Ages 3 & up. 984-0461, barnesandnoble.com

Happy Birthday, Harry Potter!

July 31, 11am-12pm at Northside Library Test your knowledge with a trivia contest, scavenger hunt, and Hogwarts Express fun and games. 973-7893, jmrl.org

Toy Train Extravaganza

August 2, 9am-3pm at Holiday Inn Monticello Over 70 vendors and train layouts in action. 981-5924, vatraincollectors.com

ARTS & CRAFTS Anything’s Pawsible!

July 1-31 at Crozet Library Stop in to pick up craft items to take home. Bring your handmade critter creation back to display at the library. For ages 4 & up. 823-4050, jmrl.org

Tuesday Crafternoon

July 8, 2pm at Crozet Library Cool off at the library and have fun stitching a felt wallet. 823-4050, jmrl.org

SPORTS & OUTDOORS Free Roller Skating

Year-round, 5-8pm Fridays, 1-6pm Sundays at Carver Recreation Center, Jefferson School City Center Bring your own skates or use some of the center’s. Concessions available. 970-3053, charlottesville.org

All-Comers Summer Track Meet

July 10, 3-5pm at Gordon Avenue Library Drop in to make no-sew cat toys and take them home to a cat you know or leave them for the SPCA. Ages 5 and up. 296-5544, jmrl.org

July 7, 14, 21 & 28, 6-8pm Mondays at UVA Track at Lannigan Field Charlottesville Track Club hosts a series of races for all ages and abilities including parent/child and sibling relays. Race day signup only. $1 CTC members, $2 nonmembers.charlottesvilletrackclub.org

Petpourri: Pet Pals

Sunday Sundowns

July 24, 3-5pm at Gordon Avenue Library No pet at home? Make the easiest pet around. Drop in and make a pet that “rocks.” Ages 5 & up. 296-5544, jmrl.org

July 13, 3-6pm at Washington Park Pool Join in an afternoon of fun, food, music, games and free swimming at Washington Park. 970-3260, charlottesville.org

Give a Hoot

Fairview 5K

Petpourri: Purrfect Toys

July 25, 2pm at Central Library McGuffy artist Susan Northington shows you how to create an owl painting using old book pages and watercolors. 979-7151, jmrl.org

July 19, 7:30am at Fairview Swim & Tennis Club Charity fun run for the whole family. All proceeds go to the American Cancer Society 242-5753 fairviewclub.org

TOY TRAIN

EXTRAVAGANZA!

Charlottesville Train Show Saturday, August 2 | 9am - 3pm Holiday Inn Monticello Just off I-64 at Fifth Street Over 70 vendor tables! See operating train layouts in action! Fun for the whole family!

August 5-9, 2014

At the Expo in Fishersville Off Interstate 64 exit 91

Enjoy great shows all week! including the Augusta County Fair 2014 Concert on August 6 featuring

Lindsey Erin Chris Lane

July 2014

Great Day Trip!

Become a member of the Crozet PARC YMCA! CATEGORY

ONE TIME MONTHLY JOIN FEE RATE

Family

$100

$65

Adult Single $75

$45

Senior (65+) $75

$40

Student

$25

$35

Youth

$25

$20

DAILY RATES:

Craig Campbell

28

Swimming Fitness and Family Fun

Or just come for the day!

and

Tickets just $30 in advance! Purchase them at augustacountyfair.com

CROZET PARC YMCA

For more information, call 434.981.5924

vatraincollectors.com

YOUTH (2-18) $5

ADULT (19-64) $10

SENIOR (65+) $5

Join us for a Dive-in-Movie Friday, July 18—Starts at dark! 1075 Claudius Crozet Park • Crozet, VA 22932 434 205 4380 • www.piedmontymca.org


Blinking Bling: Light-Up Jewelry

Season passes to swimming beaches at Albemarle County’s three lakes — Chris Greene, Mint Springs and Walnut Creek — are half price starting July 15. Passes are good through Labor Day (Sept. 1). 296-5844, albemarle.org

City Residents Free Swim

July 19, 5:30-7:30pm at Washington Park Pool Enjoy a free swim with proof of city residency (VA driver’s license, power bill, Charlottesville City school student ID or report card). Nonresidents may participate for a fee. 977-2607, charlottesville.org

July 25, 2-4pm at Central Library Make jewelry that lights up with conductive thread, circuits and batteries. Presented by Tech-Girls. Grades 6-12. 979-7151, jmrl.org

Sharpie Tie Dye

July 30, 3-4pm at Northside Library Create beautiful tie dyed items. Bring your own item or design on a provided t-shirt. Grades 6-12. 973-7893, jmrl.org

Hunger Games Party

July 30, 1-4pm at Central Library Enjoy Hunger Games-themed activities and food before settling in to watch the latest movie based on the book series. Grades 6-12. 979-7151, jmrl.org

ESPECIALLY FOR PARENTS Yappy Hours at Keswick Vineyards

July 6, 13 & 27, 12-3pm Sundays at Keswick Vineyards Bring food, friends, and your furry loved ones to relax on the scenic lawn overlooking the vineyards. 244-3341 keswickvineyards.com

ESPECIALLY FOR TEENS High School Director Competition

Now through August 20 Filmmaking competition for rising 9th-12th grade students who are current residents of Virginia. Complete applications with accompanying films must be postmarked or delivered by August 20. virginiafilmfestival.org

Introduction to Jewelry Making

July 9 & 16, 6:30-8:30pm at Gordon Avenue Library Learn how to create your own jewelry. Grades 7-12. 296-5544, jmrl.org

WAVERLY HOME ON 4 ACRES

2215 TYLER PLACE • $619,000 A large, well maintained home with 1st and 2nd floor master suites, sunroom off of the eat-in kitchen and 2 fireplaces in the popular Western Albemarle neighborhood of Waverly. 4 bedrooms and 2 full baths on the 2nd floor including a master with 2 large walk-in closets. The large parcel, dotted with with azaleas and rhododendron, assures privacy. MLS# 521044

CORNER LOT IN FOXWOOD

“Motivating Your Child” Workshop

July 13, 2-4pm at Albemarle Montessori Children’s Community Topics include external and intrinsic motivation in your child. Fred Catlin will be there to answer questions and discuss the benefits of Montessori education. 540-671-9894, albemarlemcc.com

Blackberry Brillance Walk & Talk

July 26, 10am at the Market at Grelen Grelen yard manager Darren Marsh leads a blackberry hike, 3-4 miles. Kids 9+ welcome. $10. 540-672-7268, themarketatgrelen.com

181 DANIELS ROAD • $279,000 This Cape is in absolutely pristine condition and features endless, ultra premium renovations, upgrades. First floor master with marble bath, elegant marble powder room, living room with fireplace, large new kitchen with new appliances, cabinets, solid surface counters, hardwood floors, oversized garage, covered front porch, new rear deck, paved driveway, mature shade trees. MLS# 519767

SWEEPING BLUE RIDGE VISTAS

Natalie Krovetz

1980 SADDLEBACK DRIVE • $749,000 Custom home, boasting construction quality beyond most homes, features 4 bedrooms, 3.5 baths, granite/stainless kitchen, arched entry into stunning great room, hardwood/tile floors and a huge basement with wet bar. 10 minutes to 250/64. Enjoy 5 rolling landscaped acres with large detached equipment shed/shop. Harmony Thurston (434) 996-0006. MLS# 519671

Run for Fun

All-Comers Summer Track Meets July 7, 14, 21 & 28, 6-8pm Mondays at UVA’s Lannigan Field Track See page 28

4 0 1 P A R K S T R E E T • C H A R L O T T E S VI L L E , VA

434.977.4005 WWW . L O R I N GW O O D R I F F . C O M CharlottesvilleFamily.com

29


{living well eco-lifestyle}

Composting Indoors & Out Kids Can Help Make Valuable Dirt

According to the EPA statistics, 34 percent of our household “trash” is organic, which means it’s made up of food waste, wood and yard trimmings. It’s a shame to consider the tremendous amount of energy, water, work and other resources it took to arrive at your home only to be thrown away. But what we consider waste is actually valuable — when it’s composted! BACKYARD COMPOSTING Backyard composting is both economical and eco-friendly. Compost makes great soil amendment and fertilizer for your garden, and keeping this waste out of the landfill reduces the methane put into the atmosphere. The ingredients for compost are a mixture of “browns,” which provide carbon, and “greens,” which provide nitrogen. Browns include dead leaves, branches, twigs, shredded newspaper and paper towels. Greens include grass clippings, vegetable waste, fruit scraps and coffee grounds. Having the right amount of water, greens and browns is important

by Teri Kent

for compost development. Here are some do’s and don’ts: • Keep a ratio of 2 or 3 browns to 1 green. • For faster composting, chop, shred or turn the materials. • Your compost pile should stay moist. Consider covering it with a tarp. • Be patient. The process of turning organic waste into dirt can take many months.

Eco-Lifestyle

• Don’t compost meat, fish, whole eggs (though eggshells are great), dairy products, oily foods or grease, bones, cat and dog waste, diseased plants, seeds of weedy plants, or anything treated with pesticides. • Don’t include certified compostable products. They will only break down or compost properly in a commercial facility. INDOOR COMPOSTING If you do not have enough room outside or do not have access to a backyard, you can

WormWatcher, based in Williamsburg, sells clear-sided worm-composting kits that kids love! wormwatcher.com

compost inside. Specially designed bins can be purchased at local hardware stores, garden supply stores or online. You can also make your own. For real excitement, turn indoor composting into a fun science project for the kids by adding worms to the mix. This is called vermicomposting and it works much faster than passive composting. You’ll need an order of worms and a large plastic storage bin — preferably clear so kids can see the worms in action. Place your scraps into the bin and let the worms do the work for you. If this makes you “squ-worm” (ha!), you may want to locate the bin in the garage instead of the dining room.

COMPOSTING PICK-UP SERVICE I’m excited that — after years of apartment and townhome living with no space for composting — I can finally take advantage of Black Bear Composting (blackbearcomposting.com), which offers residential and commercial service. We get a five-pound bucket, which we keep on the deck. For a $19 monthly fee, Black Bear picks up our bucket every Monday, takes it over the mountain to the composting facility and — presto! — delivers fresh compost dirt once a month. Clients also have the option of using a 65-gallon bin. Find more tips on composting at www2.epa.gov/recycle and Pinterest.com/CvilleFamily!

Teri gives more fabulous family go-green advice at betterworldbetty.org.

30

July 2014


Quality Affordable Nutritional Products • Infant Formulas • Pediatric Drinks • Toddler Foods • Vitamin & Mineral Supplements

Z01-1204-0351

www.perrigonutritionals.com At home in the Charlottesville community since 1997

Z01-1204-0351.indd 1

4/12/13 12:39 PM

Now enrolling children ages 2 1/2-Kindergarten for September 2014! Providing compassionate, intelligent and up-to-date pediatric care for over 14 years

Open Year-Round, Monday - Friday, 6:00am - 6:00pm Near UVA & UVA Medical Center Experienced, Professional Educators 100 Alderman Rd (434) 293-0792 office@stmarkpreschool.net

Now with two locations to better serve our patients! 2013

Charlottesville: 900 Rio East Court Crozet: 1193 Crozet Avenue 434.975.7777 piedmontpediatrics.net

StMarkPreschool.net

Loving Care you can Count on! “We believe that the days of childhood are precious and should be filled with opportunities for discovery and wonder.”

Carla S. Moody, Director CharlottesvilleFamily.com

31


{living well healthy family}

Wart Myths Busted What Really Causes Them?

A long time ago, toads were blamed for spreading warts. Today we know better. Most warts are caused by the human papillomavirus (HPV). This virus is ubiquitous and is spread by personto-person contact. It’s no wonder that three out of four of us will get a wart (or several) during our lifetime. Kids are more susceptible than adults. “Children are going to get warts and, luckily, most of the time, their immune system will get rid of them,” says Barbara Wilson, MD, a University of Virginia Health System dermatologist. “It can take six months to two years on average for most of them to disappear.” There’s really no way to prevent warts. Wearing flip-flops at the pool or in public showers is certainly a good idea. But a recent study shows that most children pick up warts because a

by Kelly Casey

family member or schoolmate has them. It’s best not to touch another person’s wart but you’re unlikely to “catch” one even if you do. If you have a nail biter, mention that she may spread warts from her hands to her lips. Warts can also be spread by shaving so may be difficult to eradicate in the beard area of men and legs of women.

Healthy Family

Warts are no cause for alarm. They are considered benign growths. Keep warts covered with sunscreen as sun exposure can impair the immune response in the skin. Also do whatever you can to minimize stress in the household because stress can also adversely affect the immune system, Wilson says. If your child is embarrassed or bothered by the wart, there are steps you can take. Wilson’s favorite treatment is over-the-counter salicylic acid that comes in a liquid form or sticky pads. Apply the medicine after soaking the wart in warm water. Then cover it with tape. It’s important to keep the medicine on 24/7. And be

DON’T TOUCH!

patient as it can take many, many weeks for a wart to disappear. If the skin

Toads don’t cause warts but they do secrete a toxin that can be irritating to the skin. Learn more facts about warts at the American Academy of Dermatology site: aad.org.

around the wart becomes irritated, stop treatment and let the area heal. You could try duct tape, too. “It’s not clear how the duct tape might work. Some think it helps the immune system recognize the wart by irritating it,” Wilson says. Although commonly believed, warts don’t have roots. Those black dots seen in warts are blood vessels. Wilson prefers not to treat warts on children using remedies such as freezing or laser. “Freezing is one of the more common treatments we do in adults. But it’s painful and I try to avoid any painful procedure in a child,” Wilson says. Oral medication can be tried for really tough cases, she adds. There is some evidence that these medications may boost the immune system

to help eradicate warts. Teenagers can do well with freezing, but it requires multiple treatments and monthly trips to the doctor. “Keep in mind, there’s no 100 percent effective way to get rid of warts,” says Wilson. “Usually, at-home methods fail because they are time-consuming and parents often grow inpatient with that approach. Time is often the best remedy. At some point, the body’s immune system recognizes that the warts don’t belong there and they will disappear.”

Kelly is a medical writer for the University of Virginia Health System.

32

July 2014


Art used with permission—from a 1st Grade Charlottesville Waldorf student’s main lesson notebook.

Any school can teach to a test, but in our Elementary and Middle School classes we teach the whole child, cultivating complete individuals. As well as learning the three R’s and immersing themselves in history, science and foreign language, all of our students plant, paint, sing, sew and sculpt. They play in orchestra. They are encouraged to ask “Why?” not just “Who?”, “When?”, “Where?”, and “How Much?”

At the Charlottesville Waldorf School knowledge doesn't come from an SOL mandate. It begins by nurturing a child's desire to learn. Beginning in our Preschool classrooms, the foundations for academics, a life-long love of learning, and a genuine appreciation of the natural world are achieved with a play-based curriculum in a home-like setting.

Isn’t that the kind of education you want for your child? Half and Full Day preschool programs available, with extended day options. Enrolling now for all grades. Tours available by appointment. For more information visit: www.cwaldorf.org or contact our Enrollment Director at: 434-973-4946 x102 to schedule your tour today!

Handmade pasta. Made daily.

Obstetrics and GynecOlOGy assOciates Setting A Standard of Excellence in Women’s Care

monalisapasta.com

Siva Thiagarajah, MD Board Certified High-Risk Obstetrician

Thomas Wills, MD Michael Levit, MD Rachelle Keng, MD Peggy Willis, NP

All obstetrical and gynecology patients

Welcome!

1101 east Jefferson street, charlottesville, Va 22902

Sauces, soups, entrées, pizza & pasta made daily! 921 Preston Ave. Charlottesville, VA 22903

tel: (434) 979-2121 2013

Fax: (434) 979-2365

E-Mail: drthiagarajah@aol.com • Website: www.obgynassociatescville.com

• New Patients Lucy Vacco, Office Administration Welcome

• Most Insurance Accepted

• Office Hours Mon-Fri 8:30-4:30

CharlottesvilleFamily.com

33


Guidance for

New Grandparents

What’s Changed and What Hasn’t

Becoming a grandparent doesn’t necessarily come naturally.

cause confusion for new parents.”

According to childbirth educator Diane Sampson, who teaches a

It can be hard for new parents to sort out facts from opin-

New Grandparents Class at UVA Medical Center, new research gives

ion when they’re getting so much of their information from Internet

first-time grandparents more to think about related to the health

websites and social media. When this sort of anxiety arises, Sampson

and safety of newborns.

encourages adult children to turn to their own parents for help in

For example, “People who are becoming grandparents now

sorting through these ideas. For their part, grandparents can guide

were told to put babies on their tummy to sleep,” Sampson says.

their children to reliable resources, such as books and websites from

But research shows overwhelmingly that laying newborns on their

the American Academy of Pediatrics.

back significantly reduces the risk of SIDS (sudden infant death syndrome).

With all the physical and emotional adjustments a new family experiences — including a lack of sleep — the first few weeks after

Another thing that is different is the recent rise in breastfeed-

the birth of a new baby can also be a confused fog. Grandparents

ing. More mothers are choosing to breastfeed their babies now, and

have experience with this. They know what it’s like. So Sampson en-

they may need support to be successful with it. Lactation consul-

courages new parents to put their own parents to work when they

tants are available — some even make home visits. They can not only

visit. Ask your mom to make a meal, she suggests, or do the laun-

teach Mama how best to work with her baby, but also help Grandma

dry or take care of the baby while you rest or go out for lunch with

figure out how to be supportive, even if she didn’t breastfeed her

friends. They’ll understand, because they’ve been there themselves.

own kids. Sampson also tries to get grandparents to appreciate the generational differences between Baby Boomers and Millennials. “People in their twenties and thirties are used to instant information,” Sampson says, “but sometimes this information overload can

34

July 2014

“Everyone needs to have access both to grandparents and grandchildren in order to be a full human being.” — Margaret Mead


{living well family tree}

 BABYPROOFING 101 Find videos that show parents — and grandparents — how to babyproof a home,

Q A

What’s the best advice your mom ever gave you? Don’t worry about getting it right the first time. You can make it up as you go along. And your kids love you no matter what you do. — Lindsay H., mom of two sons

room by room. parents.com/videos

Family Tree by Linda Kobert

Grandparenting Class

Diane Sampson teaches a quarterly Saturday morning class for expectant

Conscious Clothing

grandparents and family members through the Women’s Place at UVA Medical Center. First-time grandparents can prepare for the new arrival

iPlay Babywear offers safety-conscious, nontoxic

by boning up on what’s new in labor and delivery and baby care. Sampson

products for baby that are free of harmful chemicals like

reviews basic safety tips and the latest in baby gear and discusses how to

formaldehyde. Find sun-blocking hats rated UPF 50+,

help the new family in the first year. Upcoming classes will be held from

“funglasses” that give UVA/UVB protection, swim diapers

10am to noon on Sept. 6 and Dec. 6, 2014. $15, 924-9920, uvahealth.com/

and a zoo full of animal-style rain jackets that are PVC

services/womens-health/support-resources

free. Available at Rebecca’s Natural Food.

[ADVeRTISeMeNT]

Smart Solutions for Seniors & Families When it comes to financing your home, finding an expert is important. If you or your parents are 62 or older you can qualify for a reverse mortgage with American Nationwide Mortgage. John O’Connor, the Reverse Mortgage Doctor, specializes in this product and is considered an expert in the field. “With my experience in helping literally hundreds of people obtain a reverse mortgage, I felt it was important to concentrate on our core business and not get sidetracked by offering additional types of products. That way, I could make this my area of expertise providing clients an exceptional level of service from start to finish.” In fact, O’Connor originally helped his parents find the correct reverse mortgage 15 years ago even before he started in this industry.

“At first, I was skeptical about the product, but after doing my due diligence, I found that the reverse mortgage is a viable product for seniors who want to keep up with expenses, pay off debts and increase their quality of life.” Reverse mortgages are a federally insured loan that allows seniors to convert the equity in their homes into cash. All proceeds are tax free & do not affect Medicare or Social Security. Credit scores are not looked at and income verification is not necessary, he adds. Additionally, no payments are due on a reverse mortgage as long as the owner is still living in the home and the borrower remains on the deed. “The reverse mortgage will be paid back after the home is sold whether that is in the homeowner’s lifetime or upon their heirs settling the estate,” O’Connor adds. John O’Connor offers no-obligation meetings with clients - either in their homes or his office in Crozet. He takes great pride in treating his prospective clientele with the same care & diligence that he provided his own parents 15 years ago.

NMLS ID# 372644, MLO# 8039VA, Virginia State Corporation Commission MC-2457

Contact John with questions or to set up an appointment at 434-249-4080 5690 Three Notched Road Crozet

TheReverseMortgageDoctor.com CharlottesvilleFamily.com

35


{living well family tree} AFTER CARE

The Bible for Grandparents Even though it’s out of print, UVA educator Diane

Looking for a unique gift for a new mom? Consider

Sampson recommends Arthur Kornhaber’s

a gift certificate for the services of a doula. These

“The Grandparent Guide” (2002), which guides grandparents through the complexities

trained, experienced professionals provide physical

of modern family issues, their role in the

and emotional support to the new family, especially

grandchild’s life, being a positive role model

the mother, during labor and after the baby is born.

and more. Find it used on amazon.com.

Services can include a pre-birth home visit to help prepare for the baby; postpartum care and emotional support; hands-on instruction in basic newborn care, infant massage and soothing techniques; breast and bottle feeding support; and doing laundry, meal preparation and grocery shopping. month10.com

ALL NATURAL NURTURING

ts make bath time beautiful. Burt’s Bees Baby Bee produc rance-free wipes, nourishing Look for the company’s frag er care and buttermilk soap. baby oil, calming lotion, diap y Butter and other skin care Don’t forget Mama Bee Bell brook Pharmacy. dow products! Available at Mea

Tell us what you think! Tell us what you think of this new column for extended families! Share ideas for future issues with us at Facebook.com/CharlottesvilleFamily or editor@CharlottesvilleFamily.com.

Linda is a local freelance writer and writing teacher, and the mother of two very active boys.

Care Advantage For your Home Health Care Needs

Worried about family home alone?

Wednesdays, July 16 - August 6 at 8:00 p.m.

Extraordinary stories of the bonds between humans and the animal companions that entered the human world but remained wild at heart.

wvpt.net

You deserve to hear every moment of life

Tailor-made Personal Care Services:

Hearing Healthcare of Virginia has served the Shenandoah Valley, Central Virginia and their surrounding communities for more than ten years, offering a full range of diagnostic and preventative hearing healthcare professional services, including: • hearing aid screening • hearing aids sales • evaluations • rehabilitative and preventative counseling Locations Charlottesville 434.245.1115 Covington 540.968.2852 Culpeper 540.825.1805 Fishersville 540.943.0007 Harrisonburg 540.421.7736 Lexington 540.460.8809

36

July 2014

• • • • • • • •

Free Hearing Screening & Free Product Demonstration! H EARING H EALTHCARE

HearVirginia.com • 866.341.4327 (HEAR)

of Virginia

• Licensed, Bonded, Insured and Background Screened

Available 24/7 Disease Specific Program • Locally Bathing/Dressing Owned and Meal Preparation Operated in Housekeeping/Laundry Charlottesville Since 1997 Medication Reminders Transportation/Errands • RNs, LPNs, CNAs, and Companionship And More! PCAs

Don’t Do it Alone! Follow us:

(434) 973-2000

www.CareAdvantageInc.com


All-Inclusive physical & social care to keep older adults independent Your mom, dad or other loved one may be unwilling or feel unready to go to a nursing facility. But you understand that they need the support. That’s why we’ve brought Blue Ridge PACE — an innovative and supportive new program for older adults and their families — to the Charlottesville area. All-inclusive medical care, warm and friendly social activities, professional therapies, and regular medications by professionally trained staff at our beautifully designed Blue Ridge PACE Center are all part of the program. So is respectful, trustworthy in-home assistance. To learn more about keeping someone special at home with the help of Blue Ridge PACE, call (434) 529-1300.

(434) 529-1300 or TTY 711

Participants may be fully liable for the cost of services obtained without the authorization of the team (except for emergency services.)

A program of the Commonwealth of Virginia • www.blueridgepace.org

REMEMBER T O K E E P YO U R S H OW E R S H O R T

Retirement as

Unique

as You

Stop by our office to pick up a free conservation kit and shower timer!

www.charlottesville.org/waterconservation www.serviceauthority.org

Since 1992, Our Lady of Peace has served the Charlottesville community by providing quality care for seniors and peace of mind for families. We offer the freedom of Independent Living, the support of Assisted Living, specialized Memory Care in our unique Christopher Center, as well as comforting, individualized care in our Nursing Center.

A Caring Retirement Community

434-973-1155 751 Hillsdale Drive • Charlottesville, VA www.our-lady-of-peace.com Coordinated Services Management, Inc. Professional Management of Retirement Communities Since 1981 CharlottesvilleFamily.com

37


{living well tips & trends} The Art of Fielding At first glance, this book is about baseball. Diving deeper, we find it’s more about love, family and dedication. Using a backdrop of college sports, author Chad Harbach (who has an MFA from UVA) interjects doubt, romance, grief and determination into his first novel. He creates characters so real it’s impossible not to care about them. $14.99 at UVA Bookstore

&

Tips

When in Doubt, Throw It Out The FDA requires that sunscreens retain their original effectiveness for at least three years. Anything older than that isn’t guaranteed. So check the expiration date, and throw out anything over three years old.

TRENDS by Heidi White

Keeping Cool Without the Pool Don’t let Virginia’s summer heat and humidity cramp your style. Consider these unusual methods for staying cool! 1. Wear loose, lightweight clothing made of cotton, madras, linen or seersucker — a true Southern favorite. 2. Eat spicy foods. Some of the world’s warmest destinations serve the hottest foods, which act as coolants for our bodies.

3. Freeze bedding. Bag sheets and place in the freezer for a couple of hours before bedtime. Also trade your down-filled pillow for one made of more absorbent cotton. 4. Rub an ice cube over your face before applying makeup. The cooling effect helps set makeup.

Pediatric Associates of Charlottesville, PLC is pleased to welcome

Dr. Marion E. Szwedo

to our medical practice! Dr. Szwedo will begin seeing patients July 17, 2014 at our Downtown Office at 1011 East Jefferson St, Charlottesville

Have you talked to your kids about

BICYCLE SAFETY?

Open 365 days a year. Urgent care is available evenings , weekends, and holidays for sick and injured children. Please call for an

appointment.

434-296-9161

Pediatric Associates of Charlottesville

PLC

Go to ChildSafetyBlog.org for safety tips and other parenting information. Bryan Slaughter 434-951-7233 bslaughter@michiehamlett.com lindseyzovkophotography.com

38

July 2014


Q

Stay Dry Naturally Is it possible to find a natural deodorant strong enough to use throughout the summer? Maria from Rebecca’s Natural Food suggests Thai Crystal deodorant or deodorant mist.

A

SUMMER CYCLING Bike trails around Virginia are plentiful and picturesque. See for yourself at

“I stopped using store-bought deodorants some time ago, since I didn’t want to use harsh products,” Maria said. “Be sure to keep in mind, however, when using the deodorant mist, it may take four to six sprays per underarm to be effective.”

“Freedom consists not in doing what we like, but in having the right to do what we ought.” — Pope John Paul II

A Tisket, a Tasket Everything necessary for picnicking is set in this beautiful basket — perfect for taking to a park, winery or the beach. $160 at The Happy Cook

vabike.org Heidi lives locally and writes primarily about topics of interest to mothers, daughters, women and children — and even some men too!

CharlottesvilleFamily.com

39


{living well crafty fun}

Great for Your Holiday Party The 13 stripes and 50 stars will always unite us, so here is a craft that salutes our country with a fresh take on a vintage look. You can relax while crafting your windsock because painted burlap doesnâ&#x20AC;&#x2122;t require perfection.

Hang your windsock ur and be proud of yo and of accomplishment â&#x20AC;&#x201D; our country!

&

CRAFTY 40

July 2014

FUN written and photographed by Krissy Millar


No-Sew Patriotic Burlap Windsock Materials • 1 yard burlap fabric • Tape measure • Scissors • Red, white and blue acrylic paint • 3 paint brushes (one needs to be bristled)

• Star-shaped foam stickers (optional) • 6 inch embroidery hoop • Hot glue gun • 18 inch piece of ribbon

Cut burlap into two sections: one 12 x 21 inch section for the stars and one 24 x 24 inch section for the stripes. For the stripes: Cut the stripe section into two 12 x 24 inch sections. Paint one section red. When that section is dry, turn over and paint the other side a light coat of red. Once the red section is completely dry, cut that into four 2.5 x 24 inch red strips. Cut the remaining non-painted stripe section into four 2.5 x 24 inch strips as well. For the stars: Take the remaining stars panel and place star-shaped foam stickers in a pattern. The stickers will work like a stencil. Work blue paint carefully around the star-shaped stickers and then continue painting the entire section of burlap. Once that section is dry, remove stickers and use a bristled paintbrush and white paint to fill in the stars. Alternatively, paint white stars onto a solid blue section once it’s dry. Assembly: Once white paint is dry, turn the panel over, and place the 2.5 inch strips along the bottom edge, alternating between red and unpainted strips. For the red strips, be sure the more densely painted side is facing down. Use a hot glue gun to secure the strips to the star panel. Next, apply hot glue to the outer perimeter of the embroidery hoop and stand hoop on blue burlap 1.5 inches from the top. Slowly add glue and roll until completely adhered to hoop. Glue the length of the overlapped blue edge down the side. Finally, apply hot glue to the inner perimeter of the hoop and wrap burlap edge inward, covering the hoop. Add a ribbon by gluing each end to the interior of the hoop, creating a handle.

For the Kids

Have kids make their own windsock using crepe paper streamers for the stripes and a trimmed and decorated paper lunch sack for the stars section. Use a glue stick to adhere the streamers inside the bag, and then punch holes up top to add a ribbon handle.

Krissy has come to peace with the fact that, although she tries, she will never have it all together, especially while mothering and homeschooling two girls, being a wife and running a business. She is the owner of KM Photography and her recent work can be seen at kmphotographyblog.com.

CharlottesvilleFamily.com

41


Photo Credit: Betsy Hamilton

{resources summer fun}

Even More Summer Fun

For more great outing ideas, visit CharlottesvilleFamily.com!

Free Summer Family Fun Having a Great Time In & Around Charlottesville

For Water Lovers

For Tree Lovers

Put on those swimsuits and head over to Belmont Park or Greenleaf

Enjoy a walking trip through the woods at Riverview Park, located

Park, where your little ones are sure to cool off beneath squirting

at the end of Chesapeake Street at the eastern city limits. Download

mushrooms, water-spouting pipes and shower sprinklers fit for

the tree map found online and color the trees as you find them

giants. The water is recycled, so set your environmental worries to

— birch, silver maple, red oak, black walnut, sycamore, locust,

rest. Belmont Park also has a full basketball court for older kids, a

mulberry, hackberry, sassafras, dogwood, hickory, sweet gum, white

swing set and a walking path. Greenleaf Park has 14 acres of green

pine and the like. Beginning at Riverview Park, you and the kids will

grass for all to enjoy a game of Frisbee and nature trails. Forest

also be able to hike the Rivanna River Greenbelt Trail, a segment

Hills Sprayground and Park is another great place to spend the day.

of the Rivanna Trail. This is a looping, scenic view of the Rivanna

There are multiple water features for kids of all ages, playgrounds

River that is sure to yield sightings of not only a variety of our leafy

and swings, a basketball court and picnic shelters. Washington Park

friends, but many of our winged ones as well. Riverview Park is a

pool is hosting Summer Sundowns on July 13 and August 10. Pool

Virginia Birding and Wildlife Trail and is adorned with duck boxes

admission is free and there will be music, food and activities for the

along the way. charlottesville.org/parksandrec

whole family. Children 3 & under are always free at city pools. charlottesville.org/parksandrec

For Music Lovers

For UVA Lovers Though the Rotunda is closed for restoration until summer 2016, a self-guided walking tour of the UVA Grounds is sure to please. Stop

From 5:30 to 8:30pm, enjoy free concerts during Fridays after Five

off at the McIntire Amphitheater, built in the late 1800s and located

at the nTelos Wireless Pavilion on the Downtown Mall. The lineup

right off of McCormick Road, and have your little ones put on their

includes a wide variety of musicians sure to broaden the listening

own play. Have a picnic on the Lawn or in one of the stunning

experience of even the youngest in attendance. The performers

gardens behind the pavilions. Or take a stroll to the Hume Memorial

— from country bands to rock-n-roll bands — are sure to get your

Fountain, aka the Whispering Wall, near Newcomb Hall. Sit on the

kids’ feet (and yours, too) moving to the beat. You may end up

bench beneath the wall and practice the science of sound waves.

dancing on the grassy slopes. If you bring your wallet: This is also your

With your hand cupped on the side of your mouth, aim your whisper

chance to grab a still-hot, organic treat from Carpe Donut. Seize it.

along the smooth curved surface of the wall and toward the ear of

thenteloswirelesspavilion.com

42

by Dionna L. Mann

July 2014


your you

young on

the

one bench.

sitting Have

opposite your

child

turn his ear slightly in the direction of the wall. And watch your child be amazed at this “telephone” — no plastic cups or strings

2013

needed! Even locals can sign up for a free, guided tour at uvaguides.org/tours. virginia.edu/ academicalvillage & virginia.edu/uvakids

For History Lovers James Madison’s Montpelier, 25 minutes north of Charlottesville off State Route 20

CROZET PEDIATRIC DENTISTRY

in Orange, VA, offers several free guided tours. A great one is the “Garden & Grounds Tour” on Sundays at 2pm, which begins at the Visitor Center. During this tour you and yours will discover how landscaping wrought some 250 years ago still shapes

Dentistry for KiDs, ADolescents AnD chilDren with speciAl neeDs Located in the Old Trail Village Center

the land. On Thursdays at 12:30pm, also beginning at the Visitor Center, your family can enjoy the guided archaeology tour called “In the Ground & In the Lab.” You’ll get to see artifacts that archeologists unearthed on site and then carefully catalogued in the

Dr. Kevin ClifforD

Montpelier lab. The guided tour “Journey from Slavery to Freedom” is on Saturdays at

Board Certified Pediatric Dentist 434-205-4594 | crozetpediatricdentistry.com

2pm. montpelier.org

For Car Lovers From 7:30 to 9:30am on the first Saturday of the month, March through November, young car enthusiasts can enjoy a free classic car show — called C’ville Cars & Coffee — at C’ville Coffee on Harris Street. Car owners

2013

drive over and park their four-wheel beauties

Kathryn Cook, D.D.S.

for all car lovers to enjoy. View the shine of chrome on classic vehicles, sports cars, and exotic and muscle cars. carclubcouncil.com

Children’s Dentistry with a Mother’s Touch

Board Certified Pediatric Specialist

For Book Lovers Summer is a great time to “Paws to Read” with a title checked out from the library.

895-B Rio East Court (434) 817-KIDS (5437)

Young ones, ages 2–11, may log the books they’ve read (or that you’ve read to them) on their Paws to Read form. And each week, log in hand, your happy reader will receive a stamp and well-deserved prize. Older kids have programs too. Besides weekly prizes, JMRL will hold a drawing for registered readers to receive free books and other loot. jmrl.org/pr-summer-reading.htm

Breathe. Sweat. Pray.

Dionna, a local freelance journalist, loves nothing more than a refreshing, fun family outing, especially one that begins with “free.”

ashtangacharlottesville.com

|

434.531.5441 CharlottesvilleFamily.com

43


{inspiration yoga}

yoga

for kids

Fun strategies for young people living in a hurry-up world by Marsha Wenig Yoga with children offers many possibilities to exchange wisdom, share good times, and lay the foundation for a lifelong practice that will continue to deepen. All that’s needed is a little flexibility on the adult’s part because, as I quickly found out when I first started teaching the practice to preschoolers, yoga for children is quite different than yoga for adults.

A Child’s Way

Six years ago, I had my first experience teaching yoga to kids at a local Montessori school. I looked forward to the opportunity with confidence — after all, I’d been teaching yoga to adults for quite a while, had two young children of my own and had taught creative writing for several years in various Los Angeles schools. But after two classes with a group of 3- to 6-year-olds, I had to seriously reevaluate my approach. I needed to learn to let go (the very practice I had been preaching for years) of my agenda and my expectations of what yoga is and is not. When I began to honor the children’s innate intelligence and tune in to how they were instructing me to instruct them, we began to co-create our classes. We used the yoga asanas as a springboard for exploration of many other areas — animal adaptations and behavior, music and playing instruments, storytelling, drawing — and our time together became a truly interdisciplinary approach to learning. Together we wove stories with our bodies and minds in a flow that could only happen in child’s play. The kids began to call me Mrs. Yoga, and I called them Yoga Kids. We continued to work and play together until our creations bloomed into a program called YogaKids. The program combines yogic techniques designed especially for children using Dr. Howard Gardner’s theory of multiple intelligences. Gardner, an author and professor of education at the Harvard Graduate School of Education, describes eight intelligences innate in

44

July 2014


Courtesy of Bend Yoga Photo: Cramer Photo

CharlottesvilleFamily.com

45


{inspiration yoga} Wellness Consultations for Women Slow getting started in the morning?

all of us — linguistic, logical, visual, musical, kinesthetic,

naturalistic,

interpersonal,

and intrapersonal — and emphasizes that children should be given the opportunity to develop and embody as many of these as possible.

Try these:

7 Natural Tips to Jumpstart Your Mornings!

In keeping with this theory, YogaKids integrates

storytelling,

games,

music,

language, and other arts into a complete curriculum that engages the “whole child.”

Log onto:

WellnessConsultationsforWomen.com

We employ ecology, anatomy, nutrition, and

434.962.0117

interdependence, oneness, and fun. Most of

Lynne Bradley, CN

life lessons that echo yogic principles of all, our program engages the entire mind, body and spirit in a way that honors all the

Reclaiming Your Access to Motion

Holbrook Integrative Manual Therapy A Functional Manual Therapy™ clinic providing an innovative and highly effective approach to Physical Therapy

We specialize in treating your underlying mechanical, neuromuscular and motor control dysfunctions to help you eliminate pain, live healthier and perform your daily activities and sports Dr. Matthew Holbrook more efficiently.

PT, DPT, CFMTTM, CSCS

Specialties include: Soft Tissue, Joint, Neural and Visceral (organ) Mobilization, Retraining of Automatic Core Engagement™, Posture Training and Therapeutic Exercise

The only Physical Therapy clinic in the area with a Certified Functional Manual Therapist™ himtherapy.com | 2015-B Woodbrook Court, Charlottesville, VA 22901 | 434.282.5361

ways children learn.

Taking the Practice Home

The greatest challenge with children is to hold their attention long enough to teach them the benefits of yoga: stillness, balance, flexibility, focus, peace, grace, connection, health and well-being. Luckily, most children love to talk, and they love to move — both of which can happen in yoga. Children will jump at the chance to assume the role of animals, trees, flowers, warriors. Your role is to step back and allow them to bark in the dog pose, hiss in the cobra and meow in cat

Finding intuition through dance

Conscious Dance Charlottesville Bring your inner child and dance like no one’s watching!

stretch. They can also recite the ABCs or 123s as they are holding poses. Sound is a great release for children and adds an auditory dimension to the physical experience of yoga. Children need to discover the world on their own. Telling them to think harder, do it better or be a certain way because it’s good for them is not the optimal way. Instead, provide a loving, responsive, creative environment for them to uncover their own truths. As they perform the various animal and nature asanas, engage their minds

DanceCville.com | 434-989-4841

5Rhythms Teacher-in-Training | Ann Kite | Ann@Dancecville.com

to deepen their awareness. When they’re snakes (Bhujangasana), invite them to really imagine that they’re just a long spine with no

• Rocks, Crystals & Minerals • Sterling Silver, Gemstone & Baltic Amber Jewelry • Salt Lamps • Imported Clothing & Tapestries • Aromatherapy & Incense • Prisms & Suncatchers

arms and legs. Could you still run or climb a tree? In Tree Pose (Vrksasana), ask them to imagine being a giant oak, with roots growing out of the bottoms of their feet. Could you stay in the same position for 100 years? If you were to be chopped down, would that be OK? Would it hurt? When they stretch like a dog, balance like a flamingo, breathe like a bunny or stand strong and tall like a tree, they are making a

434.

connection between the macrocosm of their environment and the microcosm of their bodies. The importance of reverence for all

46

July 2014


life and the principle of interdependence becomes apparent. Children begin to understand that we are all made of the same “stuff.” We’re just in different forms.

CharlottesvilleFamily

Think of yourself as a facilitator rather than a teacher. Guide your children while

Favorite Award Winner 2012

simultaneously opening your heart and letting them guide you. They’ll no doubt invite you into a boundless world of wonder and exploration. If you choose to join them, the teaching and learning processes will be continually reciprocal and provide an opportunity for everyone to create, express themselves and grow together.

Marsha, founder of YogaKids International, is a leading expert on yoga education for children. Her latest endeavor, YogaKids Tools for Schools, is the culmination of her years of extensive research and work in the field of yoga for children. She has also created awardwinning videos and play kits for families at yogakids.com.

Dr. Michelle Heppner

Serving Families in Our Community Voted Charlottesville’s Favorite Chiropractor 2009, 2010, 2011 2012 & 2013

2014 Holistic Family Guide

Maternity Care Pediatric Services Low Back/Neck Pain Massage Therapy Sports Injury, Prevention & Treatment

N

Courtesy of Bend Yoga Photo: Cramer Photo

• www.heppnerfamilychiropractic.com •

Ashtanga Yoga of Charlottesville ashtangacharlottesville.com 531-5441 See ad page 43

Holbrook Integrated Manual Therapy himtherapy.com 282-5361 See ad page 46

Conscious Dance Charlottesville dancecville.com 989-4841 See ad page 46

Ivy Commons Family Chiropractic ivychiropractic.com 293-2779 See ad page 47

The Crystal Connection on Facebook 973-3398 See ad page 46

Meadowbrook Pharmacy on Facebook 296-4135 See ad page 63

Heppner Family Chiropractic heppnerfamilychiropractic.com 974-7955 See ad page 47

Wellness Consultations wellnessconsultationsforwomen.com 962-0117 See ad page 46

3450 Seminole Trail Forest Lakes •

974-7955

IFamily vy Commons ChiropraCtiC & massage Center

Free Initial Consultation Most Insurance Accepted

Massage Therapy/Exercises Sports Injury • Extremity, Cranial and TMJ Adjustments • Traditional and Instrument Adjustments • Emergency Appointments • •

4422 Ivy Commons, CharlottesvIlle Chiropractic: 434.293.2779 massage Center: 434.293.1300

www.ivychiropractic.com

CharlottesvilleFamily.com

47


{inspiration new friends}

Becky Hughes remembers when her son William was in preschool and seemed to be a bit of a loner. He played well by himself, drawing elaborate pictures and poring over books, but tended to be shy and somewhat awkward around other children. “Everybody has a public mask on around new people for a while,” says Hughes. “His stayed on a little longer than usual.” Now an energetic 12-year-old, William is still reserved with other children — at first. But through the years his mother has taken great care to find ways to help and encourage him to make friends. And at every age, William has ended up with some real pals.

Making 48

July 2014


Get Advice from Local Moms Read what your friends and neighbors told us about helping their kids make friends by visiting CharlottesvilleFamily.com/ TipsFromLocalMoms! Join the discussion about this and other parenting topics by following us at Facebook.com/CharlottesvilleFamily.

Just moved here? You’re not the only one! The university and the fantastic quality of life attract hundreds of new families to our area each year. We’re glad you’re here!

New Friends Tips for Moving to a New City or School

by Kate Darby Rauch

CharlottesvilleFamily.com

49


{inspiration new friends} MAKING FRIENDS IS A SKILL Even if your child isn’t shy by nature, he may find it difficult to interact with a lot of new kids after changing schools or moving to a new town. The good news is that you can help him develop friend-making skills, and it will be a worthwhile effort. Playing with friends is

Thank you for voting!

an important way for young children to learn social rules such as sharing and taking turns.

2013

On the Downtown Mall 317 East Main St, Charlottesville 434-296-8555 • www.splendoras.com

Authentic Italian Gelato and Sorbet LaVazza Espresso & Coffee Italian Hot Chocolate • Pastries • Wi-Fi

It’s also fun. The key is taking small and gentle steps that encourage positive social interaction without being too pushy. You want to give your child opportunities for rewarding social

Celebrating the Music Making since 1987

TER

STRATOBLAS

VOLUME TONE TONE

434-973-2931 233 Hydraulic Ridge Road, # 104, Charlottesville, Virginia 22901 (across from Albemarle High School)

www.The-Music-Emporium.com

For more information, email: ME@The-Music-Emporium.com

...and the beat goes on!

experiences that will leave her wanting more rather than feeling pressured to do something she finds difficult. Your child may be shy or cautious by nature, and this isn’t necessarily a bad thing. Instead of trying to change your child’s personality, you can help him stretch just enough to discover the joys of relationships with peers. “William would mention somebody from school and I’d say, ‘Do you want to have him over?’” says Hughes. If he answered yes, she would call the child’s parent and arrange a playdate. These informal get-togethers became the basis of Hughes’s efforts to help

RNs/LPNs needed

William make friends.

for full-time, part-time, day and night pediatric private duty cases in:

YOUR TO-DO LIST Kimberly Sirl, a child psychologist, says it’s

• Charlottesville • Crimora • Culpeper

• Elkton • Harrisonburg • Lawrenceville

• Louisa • Lynchburg • Scottsville

best to start with someone your child seems to like. You don’t want to just pick someone out and expect your child to be friends with that person. “You really want to pay attention

Email resume to jobs@pediatricconnection.com or apply at www.pediatricconnection.com EOE

Lollipop Shop

Next Sale September: Fall & Winter

LollipopShopSale.com Kids’ clothes (sizes 0-preteen), toys, baby equipment, maternity clothes, costumes. . . and more! Location: TBA (Check website for updates)

to your child’s cues,” Sirl says.

Give your child opportunities for rewarding social experiences that will leave her wanting more. For a younger child, playdates offer a starting block for a social life. A few guidelines can increase the odds that she’ll have a good time. “If you promote a positive experience, your child is more likely to want to play again,” says Dale Walker, a professor of child development. Though primarily aimed at parents of young children, most of the principles given below translate to interactions with older kids as well. Just remember that older kids will

50

July 2014


New UVA Research on Popularity If your child is a little socially awkward, you have reason to celebrate. New research, led by a University of Virginia psychology professor, shows that less popular kids tend to have more success later in life — including an easier time making friends. The decade-long study was published last month in the journal Child Development and quickly attracted international media attention. The researchers followed 184 teens from age 13 to 23. They collected information from the teens themselves as well as from their peers and parents. The teens attended public school in suburban and urban areas in the southeastern United States and were from racially and ethnically diverse backgrounds. Teens who were romantically involved at an early age, engaged in delinquent activity and placed a premium on hanging out with physically attractive peers were thought to be popular by their peers at age 13. But by age 22, those same teens were rated by their peers as being less competent in managing social relationships. “These previously cool teens appeared less competent — socially and otherwise — than their less-cool peers by the time they reached young adulthood,” says UVA’s Joseph P. Allen, who led the study. Read more about this study in an upcoming issue of CharlottesvilleFamily!

             

CHARLOTTESVILLE’S Opening NEWEST CHURCH!

Celebration Sunday Opening

Informal Atmosphere • Joyful, Modern Music Celebration Sunday Inspiring, Practical Messages April 2014 at 10:30 Fun,13, Active Children’s ProgramsAM

Take a News Break

AApril New United Methodist Community 13, 2014 at Faith 10:30 AM A New United Methodist Faith Community Informal Atmosphere Ÿ Joyful, Modern Music A New United Methodist Faith Community Ÿ Fun, Active Children’s Programs Inspiring, Informal Practical Messages GATHERING FOR WORSHIP ON Ÿ Joyful, Modern Music Atmosphere Ÿ Missional Focus Authentic, Caring Community Ÿ Fun, Active Children’s Programs Inspiring, Practical Messages

SUNDAYS AT 10:30 AM

Authentic, Caring Community Ÿ Missional Focus

restorationcville.org restorationcville.org restorationcville.org

Charlottesville · 103.5FM WMRA App · wmra.org

NowEnrolling Enrolling for 2014-15! Now 2014-15! Now Enrolling for 2014-15! 2-Day,3-Day, 3-Day, and 2-Day, and 5-Day 5-DayPrograms Programs 2-Day, 3-Day, and 5-Day Programs Smaller Class Sizes • 2-Year Old Program

Smaller Class Sizes Ÿ 2-Year Old Program Smaller Class Sizes•Ÿ Cooperative 2-Year Old Program Family Oriented Setting Family Oriented,Cooperative CooperativeAtmosphere Atmosphere Family Oriented,

For moreorinformation or child today, For information registeryour your For more more information totoregister toplease enrollor your child today,child today, visit our website! please visit our website! please visit our website!

paranpreschool.com paranpreschool.com

paranpreschool.com CharlottesvilleFamily.com

51


{inspiration new friends} The Women’s Legal Group

“hang out” instead of “having playdates” and may play videogames instead of hide-and-

Law from a Woman’s Point of View

seek. Here’s what to do: Keep playdates small. Start by inviting only one or two prospective pals to your house, preferably kids your child already knows. These children should be around your child’s age, “if not a little older,” says Walker. “The older child might initiate a little more.” Keep playdates short. Between one

Family law • Personal injury • workers’ comP • Disability • criminal tucker GriFFin barnes P.c. charlottesville 434.973.7474 | lake monticello 434.589.3636 www.tGblaw.com | inquire@tGblaw.com

You don’t want to overstimulate them. Plan ahead. Orient the playdate around

2013

Registration is open now so act fast to ensure a spot! Limited financial assistance is available. We offer Football to children ages 5-15 and Cheer for ages 5-13. Central Va. Pop Warner offers wonderful scholarships, top of the line equipment, promotes good sportsmanship, stability and strives for the children to have success on and off the field.

and two hours is plenty for young children.

Offering academic scholarships & awards

Exclusive Football Combine and Spirit Jam July 12, 2014 from 8am-4pm at Albemarle High School. This is a free fun event for all! You must register online.

games and activities your child enjoys and is good at. This will make her more comfortable and keep her feeling good about herself. “Maximize the positive interaction by making sure there are plenty of materials, so children have enough to play with and don’t necessarily have to share right away,” Walker says. Get involved. Don’t just leave the kids to play by themselves and hope for the best. Your guidance can make children feel more at ease with each other, especially if they’re new friends.

Youth Football & Cheer | Central Virginia Pop Warner centralvirginiapopwarner.com

Make yourself available. Stay nearby in case they run into conflicts, or get distracted and stop playing together, or need a change of activity. Oversee art projects, games of hide-and-seek, or splashing in a wading pool. However, try not to dominate or fill in for your child, since the idea is that you’re helping him break the ice without taking control.

PLAY

Tiny Tots Basketball

EVERY

Girls Lacrosse Fall League

DAY

Instructional Soccer

PIEDMONT FAMILY YMCA Youth Sports

2013

www.piedmontymca.org 434-974-9622

Soccer!

• Leagues for All Youth & Adult Players! • In-Season Clinics, Top Quality Instruction • Visit Us on the Web or Call...

SOCA 975-5025 www.SOCAspot.org 52

July 2014

Speed, Strength & Conditioning

Thank you for choosing SOCA!

“Mom or Dad can help get things going and then hang back once the kids get into a groove,” Sirl says. Get a schedule and then get going. To develop familiarity, try to arrange regular playdates with the same kids on a weekly basis. If things are going well, meet in a park or playground or at another child’s house. If your child runs off independently to play with the others, try leaving her at someone else’s house without you, first for a short time and then for longer periods.


Classics Gymnastics Begin here. Go anywhere!

Learning. Having Fun. Growing Strong. Building Confidence.

2013

Parent & Child classes, starting at 18 months! • Tumbling Tots for kids ages 3-Kindergarten • A lifetime of options to move on to from there! •

experienced instructors

| superb facilites | well-structured classes

start classes anytime! 2327 Seminole Lane, Charlottesville

434-978-4720

Beautiful Smiles

They’re Our Specialty!

Bart Weis, DDs & Jim soDerquist, DDs

VOTED #1 FAVORITE FAMILY ORTHODONTIST 2013

2009, 2010, 2011, 2012 & 2013

Welcoming children, Teens & AdulTs cleAr BrAces Premier Preferred invisAlign Provider flexiBle PAymenT PlAn | insurAnce filed

Call today for a free consultation!

971-9601

cvilleorthodontics.com

Gorgeous smiles brought to you by sisters & actual patients of Charlottesville Orthodontics

NorthSide: Adjacent to Target dowNtowN/PaNtoPS : Near Martha Jefferson CharlottesvilleFamily.com

53


{inspiration new friends} Be a playdate yourself. Have regular playtimes with your child, just the two of you. This allows you to stimulate interaction while getting to know his playing style. “You can get a sense of where your child struggles and when it is easy for him,” says Alison Ehara-Brown, a licensed clinical social worker who works with children and families. For example, if puzzles and games

Jennifer M. Dixon, DDS, MS

Diplomate of the American Board of Pediatric Dentistry

Aaron J. Stump, DDS

than frustrate your child, you’ll want to leave them off your list of playdate activities. Consider getting a pet. Some young

Diplomate of the American Board of Pediatric Dentistry

children just aren’t ready to play with peers.

Pediatric Dentistry Specialist

If your child clings to you and refuses to leave

Conscious Sedation and Nitrous Oxide Services

your side, consider adding a furry friend to

Compassionate and Nurturing Doctors and Staff

interaction but is usually nonthreatening.

Kid-friendly, State-of-the-Art Office

Hollymead Town Center 229 Connor Drive, Charlottesville, VA 22911

434-975-PEDO (7336)

requiring lots of concentration do little more

the family. Playing with pets requires social “This can be a nice way for a child to feel safe and open up his feelings,” Sirl says.

Parental Participation Encouraged

See how others do it. Watching videos

Thank You for Voting us your CharlottesvilleFamily Favorite!

or reading books about making friends with your child is another low-key way to reinforce the positives of socializing. Have your own friends over. Since

2013

www.cvillepedo.com

young children pay close attention to what grown-ups do and often imitate their behavior, model for your child by having your friends over, especially in settings that include the younger generation. Have a double playdate with a friend who has children. Try not to expect too much. By the

Be an InsIder Join us in July and August for our fun summer day camps for ages 3-6 with language immersion programs in French and Spanish.

Get the latest updates on area fun and news!

children play mostly side by side, imitating each other rather than playing together

— Dale Walker, professor of child development Be observant, because if your child

feels pressure to do more than this, your

Previous exposure to French or Spanish is not required for ISC programs - school year or summer camps.

July 2014

more involved. But younger preschool-age

“You don’t want to really push friendship, but you can certainly set the stage for it.”

Explore the world and learn a new language through music, games, art, food, and play. Flexible extended care is available with fun activities that complement the morning program.

54

his interactions with other children will be

directly.

Call 434.984.2174 or visit us online today to register or to learn more about the our summer camps and school-year preschool programs for ages 2-6.

www.theISC.org

time your preschooler reaches the age of 3,

best intentions can backfire. He is probably

Visit us at CharlottesvilleFamily.com and sign up for our weekly E-Newsletter packed with calendar highlights, daytrip ideas, and much more!

already feeling insecure around other kids, and pressure from Mom or Dad can fuel his insecurity. Your child may fear disappointing you, or the issue can become a power struggle. “Parents should never push very young children to play together. They have to be


able to choose some things for themselves,” Walker says. “There’s a fine line there. You don’t want to really push friendship, but you can certainly set the stage for it.” Get help if you sense a real problem. In most cases, shyness or difficulty making friends in early childhood is normal. But a few red flags could indicate that something else is going on. If at age 3 your child rarely holds eye contact, is unusually withdrawn, doesn’t want to play with other children or seems terrified of going to preschool or the playground, talk to your child’s doctor.

A GIFT THAT KEEPS ON GIVING This fall, it may be your child who is changing schools and encountering several new classmates or even a whole school full of unfamiliar faces. In every case, be prepared

Are your toes

summer-ready? End embarrassing nail fungus now and get your toes ready for flip flops.

to help her as she looks for that special friend. Be encouraging and supportive and do what you can to provide opportunities for friendships to grow. Remember that these experiences will also help your child welcome others when they join his soccer team or religious instruction class. And the skills and lessons he learns now will follow him into adulthood, like when he moves away to college or changes jobs. So take the time to help with this transition, knowing that you’re investing in a lifetime of friendships. Kate is a reporter who writes often on parenting, health and social issues. The happily still-learning mom of two teenagers, she’s written for numerous publications including WebMD, Caring. com and Babycenter.com.

out Check w our ne ore! st n o line om/shop ail.c

novon

Schedule your consultation now! 434.207.2220 www.novonail.com CharlottesvilleFamily.com

55


{resources summer home guide}

Thinking of Renovating? These projects recoup all or most of their costs. Bathroom remodel, entry door replacement (steel) & garage door replacement: 100%+ Window replacement (wood & vinyl): 95â&#x20AC;&#x201C;99% Attic bedroom remodel, basement remodel, minor kitchen remodel & siding replacement (vinyl): 85â&#x20AC;&#x201C;89% 2014 data collected for Richmond, VA, by Remodeling Magazine (costvsvalue.com)

A House That Grows with Your Family Renovations for Changing Needs

written and photographed by Laura Merricks

56

July 2014 June 2014


Does this sound familiar? You finally have the

house you always wanted, but now your family is changing. Another child is born. Your kids are growing up and they take up more space now. Or you need a place where you can store all those supplies for your new at-home business. But the house you have just isn’t working. If you don’t want to move or can’t afford to buy in the hot Charlottesville housing market, then your home needs to change along with you. Charlottesville residents Cheri and Jim Bowling have found themselves in just this position over the last five years, with four growing boys and a house they love. Here are some of the creative solutions they’ve come up with that didn’t involve extensive additions or moving.

Creative Solutions Storage

As their boys’ sports equipment and shoe sizes got bigger, the Bowlings realized they needed a better place for storage than a pile by the side door. Cheri took stock of the items they needed to organize and then searched the Internet and catalogs for images of mudrooms she liked. Instead of buying existing furniture, she decided to build along the wall of an entry hallway that was only used as a pass through. A local custom carpenter then drew up plans for the row of shelves, cubbies and seated storage that Cheri had envisioned. He used safety hinges on the storage benches to avoid injuries to small fingers. And he added shoe cubbies underneath each seat in what would otherwise have been wasted space. Baskets hold the smaller boys’ shoes so they don’t get shoved to the back and lost. The Bowlings have been using their beautiful and functional mudroom storage for about five years now, and it still works as well for their 13-year-old as does for their preschooler.

Space for Play Another pressing need with four active boys is having an outdoor place where they can wear themselves out. The Bowlings live on a fairly busy street, so riding bikes and running around the neighborhood isn’t an option. Jim grew up with a sport court in his backyard and played college basketball, so their very own hoop and half-sized court seemed like the obvious solution. They found a local contractor to grade an unused section of their sizeable backyard and pour the concrete. And they chose a goal that is durable and adjustable to last through the many ages and stages of boyhood. “I was dubious that a huge slab of concrete would be much of a draw,” Cheri says, “but I have been amazed at how much Continued on page 60

CharlottesvilleFamily.com

57


{resources summer home guide} Summer 2014

E CO-FR IEN DLY, S AFE, ORGAN IC LA N DSCAP IN G

Home Guide BUYING & PROTECTING American Nationwide Mortgage See ad page 35

MANUAL or ELECTRIC MowINg & TRIMMINg EqUIpMENT HANd RAkINg – oRgANIC. Food gRAdE TREATMENTs

Bentley, Kathryn Hall — Roy Wheeler Realty See ad page 63

ALSO OFFERING

Leffler, Greg — State Farm Insurance See ad page 58

Traditional Landscaping Water Features & Ponds

Loring Woodriff Real Estate See ad page 29

Mulch (wood, rubber, stone)

McLean Faulconer See ad page 4

Hardscapes, Irrigation

ACCL

Stanley Martin Companies See ad page 64

Landscape Lighting

AIM S E acclai mturf. R v I C E S com

UVA Community Credit Union See ad page 59 Virginia National Bank See ad page 3 DRESS UP YOUR NEST Grand Home Furnishings See ad page 61

434 960 6151 apitol heds <-- Scan Here, Design Your Swingset

.Com

Greg Leffler LTCP FSS, Agent 503 Faulconer Drive, Suite 1A Create Memories forCharlottesville, a LifetimeVA 22903 Bus: 434-296-1010 Greg Leffler FSS, Agent in Your Own BackLTCP Yard! www.gregleffler.us

503 Faulconer Drive, Suite 1A Over 75 Models to Choose From! Charlottesville, VA 22903 Bus: 434-296-1010 www.gregleffler.us

Leftover Luxuries See ad page 59

“Ga-ga, “Ga-ga, goo-goo, goo-goo, la-la, la-la, goo-ga.” goo-ga.”

FROM TOP TO BOTTOM Albemarle County Service Authority & Charlottesville Water See ad page 37 Pampered Pets See ad page 60 Pet Supplies Plus See ad page 5 Sandridge Disposal See ad page 61

“Ga-ga, OUTDOOR LIVING Services goo-goo, Hello, Acclaim See ad page 58 la-la, Capitol Sheds neighbor! goo-ga.” See ad page 58 Start With Trust

That’s baby talk for, “Do you have life insurance?” As your baby family grows, so do That’s talk for, youryou reasons for life protecting “Do have insurance?” them.Hello, Get the right life and peace of mind. neighbor! Asinsurance your family grows, so do We put the life back your reasons for protecting in life insurance.™ them. Get the right life Greg Leffler LTCP FSS,TODAY. Agent CALL ME That’s baby talk for, 503 Faulconer Drive, Suite 1A

The Market at Grelen & Grelen Nursery

See ad page 26 “Do you have life insurance?” family grows, so do Milmont Greenhouses Charlottesville, VA 22903 your reasons for protecting I’m looking forward to serving Bus: 434-296-1010 your needs for insurancethem. and Get the right life www.gregleffler.us ™ See ad page 60 financial services. insurance and peace of mind. Free Delivery & Setup in Most Cases Like a good neighbor, Greg Leffler LTCP FSS, Agent life backstop by and say, “Hi!” Please State Farm is there. We put the 503 Faulconer Drive, Suite 1A One of a Kind Landscapes in life insurance. CALL ME TODAY. Ask About Our Charlottesville, VA 22903CALL ME TODAY. I’m looking forward to serving & Home Remodeling Bus: 434-296-1010 24-36 Month your needs for insurance and www.gregleffler.us See ad page 60 State Farm Life Insurance Company (Not licensed in MA, NY or WI) financial services. No Interest State Farm Life and Accident Assurance Company (Licensed in NY and WI) Bloomington, IL Like a good neighbor, 1311001

insurance and peace of mind. We put the life back in life insurance. CALL ME TODAY.

Charlottesville, VA 22903 Bus: 434-296-1010 Greg Leffler LTCP FSS, Agent your Please stop by and say,As “Hi!” 503 Faulconer Drive, Suite 1Awww.gregleffler.us

®

Financing!

434-964-1901 www.CapitolSheds.com 58

State Farm is there. PROJECTS & IMPROVEMENTS Charlottesville Handyman Services CALL ME TODAY. Please stop by and say, “Hi!” ®

1001013.1

Greg Leffler LTCP FSS, Agent State Farm, Home Office, Bloomington, IL State Farm Life Insurance Company (Not licensed MA, NY orDrive, WI) Suite 1A 503inFaulconer State Farm Life and Accident Assurance Company (Licensed in NY and Charlottesville, VA WI) 22903 Bloomington, IL Bus: 434-296-1010 1311001 www.gregleffler.us

State Farm Life Insurance Company (Not licensed in MA, NY or WI) State Farm Life and Accident Assurance Company (Licensed in NY and WI) Bloomington, IL 1311001

July 2014

Hello, neighbor!

Seeforward ad page 63 I’m looking to serving your needs for insurance and financial services. Like a good neighbor, State Farm is there.® CALL ME TODAY.


SOAK UP THE SUN , SOAK UP THE SAVINGS For low rates on solar panel installations, solar water heaters and more, get a PowerSaver loan!

2.99 RATES AS LOW AS

%

APR

*

City of Charlottesville homeowners may qualify for 0% APR* †

PROUD SUPPORTER OF:

* APR =Annual Percentage Rate. Rate is accurate as of 7/1/2014 and is subject to change without notice. Rate is tied to the loan term; longer terms result in higher rates. All loans subject to credit union membership and credit criteria. Property and other restrictions may apply. See credit union for details. † City of Charlottesville homeowners participating in the Local Energy Alliance Program (LEAP) Solarize Charlottesville campaign may be eligible for an interest rate reduction on PowerSaver Loans. Homeowner must apply and be approved by LEAP for this interest rate reduction. Not all PowerSaver Loan program terms are available under the LEAP interest rate reduction program and offer may be discontinued by LEAP at any time without notice. This credit union is federally insured by the National Credit Union Administration.

434-964-2001

UVACREDITUNION.ORG

Open every Thursday, Friday & Saturday 10am – 6pm

Consign & Shop

Interior Design & Design Finds!

450 Pantops Shopping Center

leftoverluxuries.com wendi@leftoverluxuries.com CharlottesvilleFamily.com

59


{resources summer home guide} Architectural Landscape Design and • Grounds Maintenance • Hardscapes

• Irrigation • Terraces • Patios • Pools • Gazebos • Grading • Hydroseeding • Lawn Care • Core Aeration • Sod • Landscape Lighting • Flower Bed Renovation • Sun Rooms • Decks • Retaining Walls • Leaf and Snow Removal

time they spend on the court. It was Jedi training ground in elementary school, but it is serving its original purpose now that the kids are getting older.” And it also gives the younger boys a safe, flat place to ride their bikes.

Space for Schoolwork Now that their oldest boys are entering the teen years, the Bowlings had to decide where to put the computers they’d need

To Schedule a Free Estimate, Call 434.989.8137 • oneofakindlandscapes.com

Precious Cargo

Peace of mind is just a phone call away. Schedule a free safety check of the car seats in your vehicle. Ensure correct seat installation and learn how to properly secure your child. Contact the Child Passenger Safety Program:

434.531.6614 or carseats@albemarle.org

for homework and school projects. They chose a stationary desktop monitor that they could set up in a permanent space along an unused wall in the family room. This arrangement also made it possible to observe the boys’ work and online explorations. Cheri sketched out an idea on graph paper and went back to her custom carpenter to tweak the drawings and carry out the work. The end result incorporated two workstations, a window seat and plenty of room for storing office supplies and their well-loved telescope. Cheri

GENEROUSLY SPONSORED BY UVA CHILDREN’S HOSPITAL

finished it off with industrial-style outdoor fixtures to add plenty of light and style.

Space for Guests & Overflow For years, the Bowlings used their attached basement-level single-car garage to store off-season equipment and a freezer full of bulk food purchases. One day when Cheri was rearranging the freezer’s contents for the umpteenth time, she realized the garage could be the solution to a few new problems they were facing. “We needed more space to separate kids and adults,” says Cheri, “so we’re not all hearing ‘Curious George’ coming

Come and see why we’re known for having the

located on rt 340 about 3.5 miles south of i-64.

60

July 2014

from the living room while having a semiformal dinner in the dining room.” And

largest selection of plants in the Valley!

since the two older boys have entered

Herbs ■ Vegetable Plants ■ Annuals ■ Perennials ■ Trees & Shrubs

a place to watch teen-appropriate content

Open 8:00 - 5:30 MOn - Fri 8:00 - 5:00 Sat

CHeCk our weBSiTe oFTen For CurrenT SPeCiAlS And SAleS!

Flowering Hanging Baskets ■ Gardening Tools ■ Pottery ■ Tropical Plants and more! we Grow ■

(540) 943-8408 PHone milmont@milmont.com e-mAil www.milmont.com weB SiTe

moST oF our PlAnTS ourSelVeS

the age of “Dr. Who” and “Harry Potter” viewing, the Bowlings wanted to give them away from the little ones. They were also feeling the need for better sleeping arrangements for guests who come for weekend visits once or twice a month. Again, Cheri drew up a basic plan of her vision. Since this job required


basic construction, they put it out to a few contractors for the lowest bidder. The contractor they chose worked with the Bowlings to adjust and carry out the plan. Insulation, drywall, new flooring and French doors where the garage door used to be transformed the space

Making your life Grand indoors & outdoors Let us help you find a place for new family memories

into a light, cozy multipurpose room. Cheri painted some used old wooden bookshelves they had been using for storage and trimmed them out to look like built-ins. The sleeper sectional provided the final flexible touch. Overnight

guests

can

use

the

pullout sofa bed. The rest of the time, the older boys can use the room to practice their newly acquired musical instruments (beginner years are the loudest) and hang

Grand has the area’s largest selection at the best prices, saving you the hassle of shopping around. We’ll also meet your Grand expectations on the stylish name-brand furniture and mattresses you want at prices you’ll love.

CHARLOTTESVILLE

1801 Seminole Trail (Rt 29) | 434.239.5900 www.grandhomefurnishings.com

For all of your garbage and recycling needs out with their friends (teen years are the rowdiest) without interrupting the naps and early bedtimes of the younger boys.

Making Themselves at Home In each case, the projects they’ve undertaken have been adaptable to various uses as the boys grow up and the family’s needs change. They’ve anticipated seasons when the older boys’ needs will differ from that of the younger boys and have made allowances for those differences. And by making good use of the space they have, the Bowlings avoided having to consider additions or moving from the house they fell in love with years ago. Laura is a Charlottesville writer and photographer who has overseen

ned and family opera lly ow t Loca lbemarle County for ove ed. r A 40 y g vin ear Ser s!

Sign up today and get your first month

FREE! We offer military and senior discounts

some renovations in her brick ranch, where she lives with her husband and three children.

Albemarle County

|

sandridgedisposal.com CharlottesvilleFamily.com

61


{until next time humorous reflections}

“Ask Your Mother” Is Not the Answer A Warning for Fellow Dads

It’s 4:30 on a Friday afternoon, and I’m in the office bravely

off one at a time.

crawling toward the finish line. Usually full of questions, my twentysomething staffers are busily planning their Friday-

by Rick Epstein

Obviously, I’m willing to pass the buck, but I’d like to pass it with nuanced precision. How about this for a plan?

night festivities, and for that they need no input from their

As Betsy leaves for work, I hand her a sealed envelope

54-year-old boss. In fact, on Monday when we compare

containing the secret codes for the day. She hides it in her

weekends, some of them will avert their eyes as if I’m

purse.

describing a painful and humiliating disease. But there is one person whose plans for a wild weekend involve me, and it’s not my wife. I feel a disconcerting vibration and realize it’s my cell phone. My 14-year-old daughter Wendy says, “Hi Dad, can Kourtney, Bree, Heather and Morgan sleep over tonight?”

Unity of command is a basic principle of military science, and it’s even more crucial in parenting.

At 4:59pm Wendy calls her and says, “Mom, can I have a sleep-over?” “Did you ask Dad?” asks Betsy, ripping open the envelope. “Yes,” says Wendy. “He said to tell you: ‘The poodle is blue.’”

This is the time to say, “Yes, on

Betsy scans the code sheet. Down the left side

one condition,” and then slide in

are phrases like spies use, such as “Does this train go to

something that will advance

Munich?” paired with precise messages like, “I’ve just said

the cause of righteousness.

no 100 times. It’s your turn.” Other messages include, “It

But nothing comes to mind.

really is all right with me,” and “I want to say no, but can’t

Like I said, it’s been a long week. So on the off chance that my lovely wife Betsy will do better, I say, “Ask your mother.” Besides, it

think of a good reason. Can you?” Ah, here it is: “The poodle is blue.” Today it means, “I might not come home tonight.” But this is whimsy. I don’t have the energy for all that. (Also, I have nowhere else to go.)

would be unfair to approve

I don’t hear anything more about the sleepover until

the mayhem that may cause

I’ve staggered up the front steps after work and fallen onto

Betsy to spring angrily out

the couch, barely missing Betsy, who is already basking in

of bed every couple hours to go

the healing glow of the TV set. She says, “The girls will be

downstairs and tell the revelers to

arriving any minute, so you and Wendy better go out and

quit shrieking, or come back inside the

pick up three large pizzas for dinner and some ice cream for

house or put the furniture back where it was. My wife is also at work. She is about to hear that half the cheerleaders in town are coming over for an all-night pep rally and that “it’s OK with Dad if it’s OK with you.”

later. You can’t expect your party to throw itself.” Apparently Wendy has exaggerated my lack of opposition into eager cosponsorship. “OK,” I say.

If I were on my game, I would hit a speed-dial button

Wendy chimes in: “Dad, can we get M&Ms, too?

and give Betsy a heads-up so she can be ready. But I haven’t

They’re good on ice cream, plus we like to throw them at

really been “on my game” since the last birthday party at

each other.”

which Wendy wore a pointy hat.

“No!” I said. Sometimes a man has to take a stand.

Unity of command is a basic principle of military science, and it’s even more crucial in parenting. When Betsy and I are both at home, we confer privately and present our rulings with a united front. But at work, we are not only divided, but also tired and sometimes distracted by the actual work we get paid to do. Then Wendy can knock us

62

July 2014

Rick can be reached at rickepstein@yahoo.com.


{resources marketplace} Lazy Daisy Ceramics, Inc. & t he pott ery paint in' p lace

Central Virginia’s Most Trusted Source for Highly Qualified Nannies

Creative Pottery Art For Everyone!

Our admissions policy reflects our desire to maintain diversity in race, family income, national origin, gender and cultural background among the children we serve.

2013

(434) 295-7801 • 1709 Monticello Road

Just 2 Blocks from UVA • 434-977-3322

www.lazydaisyceramics.com

Need Help with a Teen?

Need a Hand?

call 760-HanD (4263) or visit www.charlottesvilleHandyman.com for a complete list of services.

Charlottesville Handyman Services Honest, Reliable Service

Call the CYFS Teen Counseling Program

Minor PluMbing & ElEctric carPEntry • HoME iMProvEMEnts

www.cyfs.org | (434) 972-7233

434.760.4263 | help@charlottesvillehandyman.com

The Pony Academy

Let’s celebrate

Where Pony Dreams Come True!

Building self confidence and a lasting relationship with the horse Lessons for children (7+) & adults are offered Monday-Friday, year round

• Private, Semi-Private & Group Lessons

• Adult lessons on a limited basis

Group lessons are only $38/student!

434.823.6929

Licensed, Bonded, and Insured

your child’s birthday with a fancy party with N.A.M.’s Parties 4 Kids!

N.A.M.’s specializes in creating an exciting and fun atmosphere for children in Louisa County and the surrounding areas. Contact us at 434-295-0397 to discuss how we can make some memories with your child, or visit namsparties4kids.com for more information.

• Temporary/On-Call Services • Sick/Emergency Caregiver • 24-Hour/Overnight Caregiver • Newborn Overnight Caregiver • Permanent Nanny Placement • Household Manager • Group Care • Hotel Care

434-923-0023 | www.monticellonannies.com email: info@monticellonannies.com

A Unique & Fun Party Idea for All Ages! Create Your Own Masterpiece! We bring shirts, supplies, crafts, music & energetic assistants

Tie Dye Parties

Guests Design & Create Their Own T-shirts

The Ultimate Party Favor: you make it , take it and wear it!

Mega Sound Entertainment

434-996-1061 / www.cvilletiedye.com Shop Meadowbrook Pharmacy for the BEST cards in town!

Simon Drew • ArtiStS to wAtch BoreAliS • SAturn PreSS new Yorker cover & cArtoon cAlYPSo • ArchelAuS • PomegrAnAte nAturAl hiStorY muSeum • From FrAnk

Meadowbrook Pharmacy So much more than a drugstore meADowBrook ShoPPing center

2037 BArrAckS rD. 434-296-4135

KATHRYN HALL BENTLEY

RealtOR

Bringing you home... Locally Owned & Operated Ideal location for..... Birthday Parties, Play Groups, Corporate Events, Family Reunions, Scout Troops, Schools Groups, Staff Meetings, Golf Clinics, Fundraising Events.

Driving Range & Miniature Golf Golf Lessons, Junior Camps, Toddlers Classes Find us on Facebook!

Route 29 N, Ruckersville VA

(434) 985-2765 • highlandsgolfpark.com

1100 DRyDen lane, ChaRlOttesville

434.989.6769 Cell 434.951.5148 OffiCe kbentley7147@gmail.COm ROyWheeleR.COm

EXCEPTIONAL SERVICE PROFESSIONAL RESULTS! CharlottesvilleFamily.com

63


Charlottesville’s TRUSTED LOCAL BUILDER Our homes are built to fit your hopes and dreams, and designed with your lifestyle in mind. It’s how we make a house your home. At Stanley Martin Homes, Your Life is Our Blueprint.

Stanley Martin Homes

MOVE-IN-READY

Charlottesville’s Trusted Local Builder TOWNHOMES

SINGLE FAMILY HOMES STONEWATER

AVINITY

BELVEDERE STATION

HUNTLEY

434.466.4100

434.466.1005

434.466.1005

434.466.1005

From The Mid $300’s 56 Bear Island Parkway, Zion Crossroads, VA 22942

FOOTHILL CROSSING From The Upper $400’s Now Selling from Old Trail!

434.566.1007

From The Upper $300’s Now Selling grom Avinity!

OLD TRAIL

From The Low $400’s 5687 Upland Drive, Crozet, VA 22932

From The Low $400’s 1215 Penfield Lane, Charlottesville, VA 22901

SPRING CREEK

703.930.0696

From The Upper $200’s 2068 Avinity Loop, Charlottesville, VA 22902

STONEWATER

From The Upper $200’s 1215 Penfield Lane, Charlottesville, VA 22901

434.466.4100

WHITTINGTON

434.566.1007

From The Mid $500’s Coming Soon!

PENDOWER HEIGHTS AT GLENMORE

804.901.3177

VILLAS

WILLOW GLEN

DUNLORA GATES

434.248.3252

434.466.4100

From The Mid $500’s 2461 Pendower Lane, Keswick, VA 22947

434.466.7220

From The Mid $300’s 2819 Shannon Glen Court, Hollymeade, VA 22936

From The Mid $400’s 1259 Townbrook Crossing, Charlottesville, VA 22901

From The Low $300’s 1711 Belvedere Place, Charlottesville, VA 22901

HOLLYMEAD WALK

Townhomes Coming Soon!

434.284.3252

WILLOW GLEN

From The Upper $200’s 2819 Shannon Glen Court, Hollymeade, VA 22936

434.248.3252 KENRIDGE

From The Mid $500’s 949 Marsh Lane, Charlottesville, VA 22901

703.930.0696

Visit us online at StanleyMartin.com and find your new home today!

Stanley Martin Green Living Homes

434.975.7445 | 200 Garrett Street, Suite B, Charlottesville, VA 22902 | Charlottesville Model Homes Open Daily 11am-5pm

MHBR #3588 | *Prices, incentives, and availability are subject to change without notice. Certain restrictions apply. Options and incentives do not apply to all communities, lots, and house types. Up to $30,000 in included features: Included upgrades available for a limited time only and may vary by community, house type and home site. Please see a Neighborhood Sales Manager for details.

Profile for Ivy Life & Style Media

CharlottesvilleFamily July 2014  

Volume 15 Issue 7

CharlottesvilleFamily July 2014  

Volume 15 Issue 7