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Please note that Indiana University Health Center is not an in-network provider of the IU Health high-deductible insurance plan.

Free parking is available for patients visiting the Health Center location. Get a parking pass from the parking booth at the entrance on N. Jordan Avenue.

EMPLOYEE HEALTH SERVICES in the Heart of Campus

Did you know? The Indiana University Health Center and Indiana Memorial Union Wellness Center offer 11 different services to IU employees and their

600 N. Jordan Avenue | Bloomington, IN 47405

families. Join us for a Healthy Mind,

healthcenter.indiana.edu

Healthy Body, and Healthy Life.

blogs.iu.edu/iuhealthcenter (812) 855-4011

f t s

@iuhealthcenter

EMPLOYEE HEALTH SERVICES in the Heart

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of Campus

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rent e ff i d 1 1 s for e c i v r e s ees y o l p m IU e ir and the s familie

Pharmacy

Travel Clinic

Massage Therapy

We are a full-service pharmacy for the whole IU family—open to IU faculty, staff, students, and their families. We fill new prescriptions, transfer existing ones, and stock over-thecounter medications. We offer competitive pricing and support ALL major prescription drug plans.

Our Travel Clinic is the place to go for travel advice and preparation. We take a comprehensive look at what pre-travel planning, vaccines, and medications are recommended for your destination and provide those services. It is recommended that you bring documentation of past immunizations and a detailed trip itinerary to your appointment. We are open to the public and will submit claims for anyone on a Blue Cross Blue Shield plan. To make an appointment, call 812-855-7688.

Massage is one of the most effective ways to relieve stress. Chair and table massage assist in the relief of tension in the head, neck, shoulders, back, arms, hands, and legs. We offer five massage lengths, varying from 10 to 90 minutes. Massage sessions take place at the Indiana Memorial Union, Room M005. To make an appointment, call 812-856-4468. ■■ ■■ ■■ ■■ ■■

10-minute chair massage: $14 30-minute table massage: $40 45-minute table massage: $55 60-minute table massage: $70 90-minute table massage: $100

Eye Clinic Are your eyes red, swollen, itchy, or sore? Employees on a Blue Cross Blue Shield plan can be seen for eye-related problems. To make an appointment, call 812-855-8417. Walk-ins are accepted. We treat: ■■ ■■ ■■ ■■ ■■ ■■ ■■ ■■ ■■

Conjunctivitis (pinkeye) Eye-related trauma Visual disturbances Headache Migraines Eyelid twitching STDs of the eye/eyelid Contact lens-associated red eye Dry eye

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Visualize and achieve your goals with the help of a certified wellness coach. Whether you’re looking for assistance with weight loss, managing health conditions, physical performance, mental performance, or improving overall wellness, we can help. Be happy, healthy, and productive in life and on campus! For more information, visit go.iu.edu/wellnessatwork. ■■ ■■

60-minute initial session: $115 30-minute follow up session: $30

Radiology

Tobacco Cessation

State-of-the-art diagnostic imaging is offered to employees on a Blue Cross Blue Shield plan with an order from any U.S. medical provider (chiropractors not included). Images are reviewed by a boardcertified radiologist and reports are available within 24 hours of the image being taken. Patients can have their images copied to a CD/DVD for sharing with other medical providers, including physical therapists and orthopedists, if needed. To make an appointment, call 812-855-7688. For questions, or to speak with a technologist, call 812-855-4378.

According to the CDC, tobacco use remains the single largest preventable cause of death and disease. Many employees feel stress from work or family expectations and use tobacco for coping. We do our best to make the process of becoming tobacco-free as easy as possible by using simple nicotine replacement gum and patches in a judgment-free environment. Appointments can be in done in groups or individually and are concise and FREE! Tobacco cessation sessions take place at the Indiana Memorial Union, room M005, or at the Health Center. To make an appointment, call 812-856-4468.

Employee Health Screenings and Nutrition To encourage employees to live their best lives and make it easier to be aware of your health status, IU offers free health screenings and a $100 (pre-tax) incentive to full-time academic and staff employees eligible for IU medical plans. In addition, spouses covered under the employee’s IU medical plan may also participate in the screening with the same incentive. The screening and incentive are available one time per fiscal year (July 1–June 30). The health screening test checks blood pressure, total cholesterol, HDL cholesterol, calculated LDL cholesterol, triglycerides, glucose, height, weight, and body mass index. Testing is conducted via finger stick and results are provided during the appointment. For more information, visit healthy.iu.edu. Nutrition counseling is available to all full time employees and spouses on a medical plan.

Employee Wellness Coaching

Biofeedback Physical Therapy

Aromatherapy

Physical therapy consists of the evaluation of musculoskeletal conditions with the goals of pain relief, restoration of function, and return to your fullest level of activity in school, work, recreation, and sports. We address orthopedic conditions of neck, back, TMJ, shoulder, elbow, wrist/hand, hips, knees, ankle, and/or foot. Whether you have developed problems from those long hours on a computer, or are recovering from a sports injury or surgical procedure, our therapists are trained to work with you. We require a prescription to begin therapy and accept orders from physicians, podiatrists, NPs, PAs, chiropractors, and dentists. To make an appointment, call 812-855-7688. We service employees on a Blue Cross Blue Shield plan. Our services include:

Aromatherapy is the use of essential oils to maintain and promote physical and emotional well-being. We offer certified, pure, and therapeutic grade essential oils that are plantbased (found in the seeds, bark, stems, roots, flowers, and other parts of plants). Essential oils are often used for immune support, relaxation and sleep, stress relief, memory enhancement, and emotional balance. Aromatherapy sessions take place at the Indiana Memorial Union, room M005. To make an appointment, call 812-856-4468.

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Manual Therapy (including Graston technique) Electrical Stimulation Muscular Biofeedback Iontophoresis Supervised exercises focusing on correcting imbalances and faulty movement patterns

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Ultrasound Home Exercise Instruction Education on the ergonomics of work, studying, and music performance Education on your condition Self-management techniques Hot and cold packs

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Introductory Aroma-cation 45-minute session: $40.00 (includes sample) Aromatherapy 30-minute sessions: $25.00 (includes sample)

Learning to take control over your stress is at the heart of biofeedback. Our biofeedback program is a psychoeducational stress management program, using both computerized biofeedback processes and behavioral interventions to reduce participant stress. Skills learned include visualization, breathing exercises, progressive relaxation, managing resources, and life scripting, among others. Participants learn more about their body’s response to stress through monitoring heart rate variability and building selfawareness. Biofeedback sessions take place at the Indiana Memorial Union, room M005. To make an appointment, call 812-856-4468. ■■ ■■ ■■

Introductory session: $40.00 Subsequent sessions: $15.00 each Package of 8 sessions (including intro): $110.00

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Employee Health Services Brochure