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Most of us worry about wrinkles, frown lines, sagging skin and crow's feet well before they actually start to appear on our face. The good news for them is that there is a face lift without surgery technique that they can employ which will not cost them anything and will work without pain! All they have to do is give some time for it every day and they will end up looking younger and fresher than before. That wonderful method is facial exercise. When you exercise your face, it increases the amount of oxygen to your facial muscles which helps to rejuvenate the skin cells resulting in a healthier and younger look. If you are wondering how this face lift without surgery works, first you have to know what causes those dreaded wrinkles and fine lines in your face. Most of us believe that wrinkles are caused by the stretching of skin; but the truth is, they are formed when the muscles below the skin cannot support it properly any more. These muscles act as a cushion on which your skin rests. So when your muscles start to lost their tone, you will see fine lines and wrinkles on your face. That is why when you exercise those muscles and tone them up; automatically your skin becomes smoother, younger and healthier than before. This form of skin improvement was there before cosmetic surgery became the de rigueur way of treating wrinkles and fine lines. Still there are many who do not believe it to be as effective as face lift. They do so because they are under the misconception that exercising the facial muscles causes the wrinkles to appear. But nothing can be further than truth; if done right, it will have just the opposite effect. Of course like any exercise routine you follow in your gym, you have to do it as per the instruction to get the best result. Now many market facial exercises as "natural face lift" or "pain free face lift" which is not totally true; face exercises do work but its effect are not immediately visible as is the face with cosmetic face lift. Actually this face lift without surgery actually works when you are thorough with your exercises for a certain period of time. Your face's appearance will slowly improve as you continue your exercises. So if you are not looking for a dramatic change in your appearance, stick with facial exercises. They are painless, trauma less and most importantly costless way of treating wrinkles and lines. On top of that, you do not have to redo the procedure 5-10 years which you have to do for cosmetic face lift as gravity undoes the work of the plastic surgeons! But in this case, as long as you exercise, you will keep your youthful face intact. When you do these exercises regularly, you will lift and tone the whole face which includes your cheeks, eyebrows and chin and the whole time will take about half and hour everyday from your


daily schedule. Toning and lifting of facial skin is not the only benefit of facial exercises; like any other exercise routine, extra oxygen will be brought to the muscles you are exercising, which will flush away the toxins present in the blood. Your skin will receive the essential nutrients which will also help to maintain your youthful skin and add a glow to it. This is one aspect which cosmetic face lift will not bring. The only downside which you can think of this face lift without surgery process is that you have to do it everyday in the beginning. But once you have achieved a part of your goal, you can reduce the number to three days a week. But the time it will take to reach this level will depend on what the condition of your face muscles are when you start. The weaker they are, the more time you will need to reach the optimal level. When you start, you will find it a bit of hard work. But remember, this is one face lift without surgery that you can do anywhere and that too without any special equipment. Just invest half and hour for each session and soon you will be showing off your new younger, fresher face without undertaking any pain or spending any money.

Next, check out this FREE video for some UNUSUAL TIPS on how to Naturally and Permanently remove dark circles under eyes and puffy eyes. Here's the link: http://www.facefitnesscenter.com/flawlesseye/video.html

Article Source: http://EzineArticles.com/?expert=John_Socratous

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Face Lift Without Surgery Technique