"Presumably, you have heard the cliché “health is wealth.” Your health is one of the things you must keep an eye on. From the food you take every single day to the regular routines you do, you should be very careful. You must also make sure to work out regularly to strengthen your body and reduce the risk of getting diseases.
This is from an article that appeared on Ionutrition website: http://www.ionutrition.com/4-hobbies-to-try-to-maintain-your-health/"