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RECREATION

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Pool Rules Enjoy your summertime swims with these simple guidelines: • No food or drink (except for water) is allowed on the Pool deck.

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• Children who have passed the Super Swimmer test may swim without an adult in the water. All other children under age 10 must have a responsible adult in the Pool with them at all times. Contact the Pool staff for Super Swimmer designation details. • Lifeguards are responsible for the safety of all Pool users. Swimmers are asked not to distract them with unrelated requests. • Bathroom incidents in the water cause numerous Pool closures each summer. Please ensure that infants and toddlers wear Club-approved diapers (available for purchase at the Pool Office) in the Pool and that children who are not toilet trained take frequent bathroom breaks.

Pampering Dad Help Dad unwind this Father’s Day with a gift certificate for a special treatment at The Spa. Choose from three revitalizing options, ranging from a refreshing, one-hour facial and massage to a two-hour, head-to-toe makeover. Talk to one of the professional therapists at The Spa for details.

Group Workout From June 16 to August 29, a handful of exciting morning programs will help Members keep fit throughout the summer. Body Sculpting with Kristina Shuellermann: Tuesdays, 9:30–10:30 a.m. Step and Sculpt with Motoko Nakamura: Wednesdays, 9:30–10:30 a.m. Step Circuit with Taichi Sekikawa: Thursdays, 9:30–10:30 a.m. Step Circuit with Mika Takemura: Saturdays, 9:30–10:45 a.m.

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Handmade for Dad Use your creative flair to make Dad something he’ll treasure—and wear—for years to come. Sign up now for one of two tie-making sessions on Sunday, June 7, ahead of Father’s Day on Sunday, June 21. Session 1 (3–8 years): 1–2 p.m. Session 2 (9–12 years): 2:30–3:30 p.m. The Studio. ¥3,300 (includes materials). Sign up online or at the Recreation Services Desk.

Baseball Fever After Japan’s thrilling victory in the World Baseball Classic, take in a local game in Tokyo. The Club has organized special ticket packages for children to see the Yakult Swallows play on Saturday, June 6. Children: ¥4,200 (includes special souvenir). Adults: ¥6,300. Sign up online or at the Recreation Services Desk.

Summer Fun at the Club There are stacks of reasons to hang out at the Club this summer. Check out the array of exciting programs for kids on offer: Camp Adventure (ages 6–12) Summer Pee Wee Camp (ages 3–5) Summer Soccer Clinic (ages 5–11) Summer Intensive Aikido (ages 5 and above) Summer Basketball Camp (ages 6–11)

Sign up online or at the Recreation Services Desk.

Fitness and well-being 21

iNTOUCH June 2009  

Tokyo American Club’s monthly magazine, iNTOUCH

iNTOUCH June 2009  

Tokyo American Club’s monthly magazine, iNTOUCH