Page 1

Rural Post RP




Perfetto in Ponteland! If you like Italian food you’ll love Ristorante Fratelli -

read our mouthwatering review on pages 28-29






DISCOUNT PET FOOD & ACCESSORIES 12A Tundry Way Factory Shop Centre Blaydon NE21 5SJ 0191 414 7648 The Pet Shop next to Morrisons Preston Grange North Shields NE29 9QR 0191 296 4897



the all new

Percy Way, Walbottle Newcastle upon Tyne NE15 8JA Tel 0191 2648071

‘Where a warm welcome is guaranteed!’


* offer valid Mon-Fri excluding February 14 ends April 30th, 2012. 1 VOUCHER PER TABLE management reserves all rights t: 01661 872195

Unit 4, Blaydon Trade Park. Toll Bridge Road, Blaydon NE21 5TR

0191 414 1300



Happy New Year to all our readers!

New for 2012 Paraffin luxury wax manicure just £15 for Feb

Head2Toe spray tan only £12 25% off all haircuts with Laura Full Moroccan Oil hair and beauty treatment

2 Bankhead Road, Walbottle, Newcastle NE15 8JJ 0191 229 1016

It’s been an exciting time at Rural Post. Not only have we expanded our distribution out as far as Allendale, hitting more homes for more advertisers, but we’ve also joined forces with Tynedale’s fastest-growing online magazine Into The Valley. Launched in November last year and now with over 30,000 readers a month, Into The Valley has become hugely popular for its coverage of local news, sport and lifestyle – and in terms of advertising it offers all the benefits of the web. For full details of this unique partnership between two of the fastest-growing magazines in Northumberland, turn to page 27. Suffice to say we’re offering some superb packages that will enable your business unrivalled multi-media exposure, where you want it most. Don’t forget If you want to see your business advertised here and on Into The Valley, don’t hesitate to get in touch – we’d love to hear from you. Kit Newton, Rural Post Magazine “Delivering quality through your door”

“ Bringing a New Look, to Your Home” Full Full Full Full

property maintenance property repair Property improvements property renovations

“FOR A RAPID RESPONSE ON ALL RURAL LOCATIONS” We cover all plumbing - Electrics & Joinery BS7671

NORTH EAST RENOVATIONS Ring Simon anytime 0191 236 2261 01661 853 215 07740 724 042



Going the extra mile - why life on the buses is grand for Green Mountain… They started off with a single 14-seater Transit and a mission to make travel a pleasure not a chore. Now Green Mountain Travel is everyone’s favourite firm. BACK in 1993 Tracy Thorpe was happy in her job working in Fenwick’s salon in Newcastle – until a nightmare coach journey changed her life. “We’d gone on a ski trip and the journey was desperate,” Tracy says, still shuddering at the memory nearly 20 years later. “I thought to myself, ‘I can do better than this’ – and so when I got home I decided to do something about it.” So it was that Green Mountain Travel was born. And initially with only a 14-seater Transit to her name, Tracy set about creating one of the most respected travel companies in the country, one that has delighted customers returning time and again. Today the firm has eight drivers and boasts a fleet of 16-seater minibuses specifically suited to airport transfer, 24-seater

Mission: GMT founder Tracy Thorpe

mini-coaches ideal for holiday transfer or skiing and golfing parties, and 51-seater coaches for those longer trips to the south of England, Scotland and Europe. The Mercedes luxury coach fleet features latest models with the highest design specifications in customer comfort. All Green Mountain’s minibuses and executive coaches have valeted luxury interiors and trims, are regularly serviced and valeted and the exteriors are always clean. But it’s the personal touch that Tracy insists upon – and with husband Neilson overseeing



crew of kids’ show Byker Grove to and from the set.

Fleet: GMT have buses to suit all occasions

Today they not only provide transport and catering buses for major Hollywood productions such as Harry Potter, but their wide selection of vintage cars and bikes have featured in films, dramas and commercials including: Elizabeth I, Gabriel & I, Breeze Block, Byker Grove, BSkyB, MacDonalds, Ultralase, Coca Cola, Nescafe, Tesco and Catherine Cookson dramas - to name but a few!

all the mechanics and mum Pat regularly helping out her daughter in the office, there’s a real family flavour to the operation. “I like to think we’re small but beautiful,” she laughs. “Customer care is foremost, but we wouldn’t be in the job if we didn’t enjoy it ourselves. We could be much bigger, and have coaches going all over the continent – but why have all the hassle?” Testament to any company’s success is word- Sleek: Green Mountain Travel buses are perfect for of-mouth recommendation – and Green holiday transfers and wedding parties Mountain has it in spades. It’s clear that versatility is also key to Green Mountain’s reputation as a market leader. For instance the firm provides a, cost effective and stylish wedding transport service, allowing the bride and groom to enjoy their big day without worrying that their wedding party will be lost or late.

“I like to think we’re small …but beautiful.”

“Organised travel allows the guests to fully enjoy the day too; with no worries about traffic congestion, parking and not being able to have a drink or two!” says Tracy.

Stylish: all GMT’s Mercedes buses have valeted luxury interiors and trims

Over the years they have carved out a niche working in the film and television industry, starting in the early days ferrying the cast and

Tracy has come a long way since that horrendous skiing trip all those years ago… and so has Green Mountain Travel. 01661 821721/ 07973 575702



CLEARANCE SALE NOW ON! Tynestyle is a long established bathroom and tile retailer. A family business founded in Corbridge in 1988, we have been based in Hexham since 1994 and have built up a valued reputation for friendly and efficient service. We supply a wide range of quality products Including: bathrooms from Villeroy & Boch, Heritage; shower cubicles from Roman, Huppe and Showerlux; shower systems and taps from Grohe, Hansgrohe, Hudson Reed and tiles from Villeroy & Boch, Marlborough and all leading local distributors. Our main trading area is Tynedale, Ponteland and western and northern Newcastle. Water House Burn Lane Hexham Northumberland NE46 3HN

Tel/Fax: 01434 693 158 Email:


Sean’s Top Tips Every month Sean Brough from STB Joinery shares his top tips of the trade. This month: how to stay safe in the workshop. 1. Always Wear Safety Equipment Most important item of all are your safety glasses. Put them on before you start work and and don't take them off until you’re finished. 2. Wear Appropriate Clothing Remember to avoid loose-fitting clothing, as you wouldn't want it to get tangled in a saw blade or cutting head. Remove any dangling jewellery such as neck chains or bracelets. 3. Avoid Drugs and Alcohol Intoxicating substances and woodworking are a dangerous mix. Wait till you’ve finished the job to crack open a beer. 4. Disconnect Power Before Blade Changes Many a joiner has lost fingers (or worse) by forgetting this simple but very important rule.. 5. Try Using One Extension Cord This way, you’re forced to switch the cord from tool to tool before the tool can be used. In this manner, you are always remembering to plug and unplug the power when moving from one tool to another.


6. Use Sharp Blades & Bits A dull cutting tool is a dangerous tool. If a saw blade is not as sharp as it ideally should be, it’s more likely to kick-back or bind. Keep the blade sharp and clean, and you'll be safer and have better results. 7. Always Check for Nails, Screws and Other Metal Nails and rapidly spinning saw blades are not a good mix. Not only can they damage the cutting head and the stock, but at the very minimum, can cause the stock to kick back, which is a common cause of injury. 8. Always Work Against the Cutter Woodworking Power Tools are designed so that the direction that the wood moves through the tool is in the opposite direction of the movement of the cutting head. In other words, a router bit or saw blade should cut against the motion and not with it. The cutter should cut into the stock, not with the stock. 9. Never Reach Over a Blade to Remove CutOffs Never put your hands anywhere near a moving blade, especially when attempting to remove waste or cut-offs. Wait until the blade has stopped moving and THEN reach for the cut-off. 10. Avoid Distractions Remember to always finish the cut to a safe conclusion before dealing with a distraction. Taking your attention away from the woodworking tool is a recipe for disaster. 45 Tynedale Gardens, Stocksfield, NE43 7EZ

call Sean direct on 07542 844344



O %

th is








Early Dinner Menu, Sunday-Thursday 5.30pm-7.30pm

Four course meal only £7.95 Sunday to Thursday Special Appetizer, poppadoms and pickle tray, any starter, any main course, any rice or Nan (one between two), dessert, tea or coffee (King Prawn, Tandoori mixed grill & seafood (excl.prawns) will be charged at £4)

ONLY £10.95

Friday & Saturday Special Appetizer, poppadoms & pickle tray, any starter, any main course, any rice or Nan, side dish (one between two)

ONLY £9.95

Friday & Saturday Special from 5.30pm to 7.30pm Any starter , any main course, any rice or Nan, side dish (one between two), dessert, tea or coffee

ONLY £11.95 3, Brewery Lane, Ponteland, Northumberland, NE20 9NZ

For Booking or Enquiry Call 01661 820869/825225



Come and enjoy a romantic evening at Barwarchi Ponteland on Valentine’s Night Bawarchi Head chef has created a special evening for you and your loved one. Come and experience Indian cuisine at its very best, and relax and enjoy our amazing Indian culinary deligh

Poppadom and pickle Any starter Any main course Any rice or Nan Any side dish per couple Tea or Coffee Glass of sparkling Champagne

only ÂŁ35 A la Carte menu also available. Advanced booking only

Please ring 01661 820869

10 RP


Valentine’s Day Special



Tel 0191 488 0183


Fax 0191 488 5008


Book a table for Valentine’s Day and receive a FREE bottle of house wine (187ml) with each adult main course served The Waggon Inn, Higham Dykes, Milbourne, Nr Ponteland, NE20 ODH 01661 881 872

Find us on Facebook


The Jenian School of Dancing Individual private lessons or classes for all.

“Have fun and dance with us!” Unit 4, Blaydon Trade Park. Toll Bridge Road, Blaydon NE21 5TR

0191 414 1300

latin, disco, ballroom, sequence, Argentine tango, salsa and many more

0191 236 5878

RP 11

Setting a sky High standard... Rural Post’s KIT NEWTON meets the men behind Designer Doors With the emphasis on media branding, their customers purchase their new improvechoice and price wars it is so hard to be ments able to find a company that offers someTony and Garry High set up the company in thing unique. April 2011 as their vast experience within Something that makes you want to part with double glazing, plastering and building work allowed them to see a gap in the market for your hard earned money. high end designer doors for internal and exDoes this sound familiar? Well, speaking from ternal use. experience, whenever I have had the opportunity to choose a new product for my home “We wanted to offer something or business I am completely baffled with not only the amount of choice but also the pres- that little bit different, making sure of the best price and all the sales jargon the customer feel special” that goes with it. It was extremely refreshing to be able to visit a company that fundamentally draws attention for all the right reasons, but - and here’s the but - to able to make you feel as if you are purchasing a relationship as well as a product.

Designer Doors Ltd offer an unrivalled range of external and internal designer doors for your home. Alongside this the introduction of Terry Gillins made a gateway for them to create bespoke joinery.

“We are giving people what they want at a price they want it, it’s as simple as that”

The company itself also offer external made to measure garden rooms, playhouses and sheds of any size or format. Their prices start form only £299 and this is done purely to attract new customers.

Designer Doors Ltd, based in Blaydon have hand carved a reputation built on trust, re- Please feel free to contact Tony or Garry at spect and deliverance. It is these three corner anytime on 0191 496 0007 or stones that have helped transform the way 07894 069 254 or 07534 650 273

12 RP

When experience matters… “ More time, more care, more experience” As one of the fi rst qualifi ed clinical dental technicians in the North East and showcasing over 25 years experience, I can help you achieve a natural smile with affordable bespoke dentures. CLINICAL DENTAL TECHNICIAN OF THE YEAR FINALIST IN 2011 DENTAL AWARDS

Here at Newcastle Denture clinic Alan Forrest will work exclusively with you. With precision and attention to detail, Alan will create the finest quality bespoke dentures that will create a whole new you. Arrive as a patient, leave as a friend

Don’’’t forget to add us as a friend on facebook!

Newcastle Denture Clinic Coach House 39 Coach Lane Hazelrigg, Newcastle 0191 236 5915 Guidepost Dental Practice 22 Front Street Guidepost Northumberland 01670 822060

RP 13

14 RP

RP 15

16 RP

Welcome to

GRANGERVILLE WHOLESALE FRUIT AND VEGETABLES We supply a full range of the freshest fruit and vegetables from all over the world. Everything on store! Unbelievable prices!


“Supplying quality on time every time” 1, Graingerville South, Westgate Rd, Newcastle Upon Tyne, Tyne and Wear NE4 6UH

Tel: 0191 2725533

RP 17


18 RP

from tiny acorns... For all your tree surgery call



Full tree removal and surgery Part tree removal Fully insured Reliable, fast, efficient, cost-effective

Full maintenance Covering all rural areas

01434 681181 07920 262852

“Ensuring the job gets done� LandlordSAFE is one of the most progressive testing companies in the UK today using the very latest online digital equipment.

We offer a range of landlord testing services unique within the industry with fully accredited test engineers.

Gas Safety Inspections (CP12) Gas Appliance Inspections Routine and Periodic Electrical Inspections Portable Appliance Testing (PAT) Energy Performance Certificates (EPC) General condition reports Void property reports Risk assessment reports 01434 681181 Planned and reactive maintenance Fire risk assessments 01434 681181

RP 19

‌because there’s nothing like teamwork

Rural Post Reaching over 40,000 readers in the Tyne Valley every month To advertise your business in print and online contact Kit Newton on 01661 855809

20 RP !!!


01434 607606

Some fab cuts, colours and coffee …but will cost you less 10% OFF MAINTENANCE FREE HAIRCUTS INCLUDING SALON DIRECTOR


RP 21

Mum’s the word! Former teacher Sue took the plunge... Now her party bag business is booming “I drew on my experience of children’s parties to help me write my business plan and then later to shape and also run my business.”

Ashington mum Sue Dodds-Crouth is the living embodiment of the old adage “seize the day”. Last year Sue was offered voluntary redundancy from her job as an IT teacher – and she didn’t need any second bidding to take it. After 11 years’ hard grind and with three young children of her own to think about she was ready for a complete change of career. From an office in the spare room Sue created Roloca’s Realm, a small-scale operation supplying party bags for kids’ birthday parties. Six months later, business is booming to the extent that she now counts wedding and exhibition organisers among her clients and is looking to expand into an industrial unit.

Roloca’s Realm offer a wide selection of party bags, including multicoloured plastic loot bags, brightly coloured block bottom paper bags, luxury twisted handle paper bags, white twisted handle paper bags, brightly coloured soft cotton bags, leopard/zebra print paper bags, multicoloured candy stripe paper bags, and also block colour paper satchel bags. Sue says: “We like to challenge the idea that party bags are only for birthday parties. There are so many different occasions where a party bag of some kind could be given out. We’re now specialising in an ever-growing range of unisex/boy/girl/themed goodies to go inside the bags – and lots of sweetie treats! “Our aim is to provide a wide range of different party bags to meet the needs of different occasions which is why we have party bags such as our ‘lucky dip’ style treat bags, reward bags and our very popular event bags, alongside the more traditional types of party bags.”

One thing is for certain: Sue has no regrets about her life-changing decision. With orders “I’d originally thought about opening a soft pouring in, she’s barely had time. play area, but the costs were far too high,” she says. “Having spent a considerable amount of time over the past six years attending children’s parties I realised there was a market for more parent-friendly, baby-friendly and childrenfriendly party bags.

22 RP

If it’s a Sophie Simpson Garden, with all the attention to detail you’d expect from one of the county’s leading landscape designers

NORTHUMBERLAND is renowned for its rugged, untamed countryside. And for Tynedale-based landscape designer Sophie Simpson, creating a new garden is as much about working with natural rural surroundings as imposing her own designs upon them.

It’s this deftness of touch, combined with a sympathetic ear for a client’s requirements, that has earned Sophie Simpson Garden Design a growing reputation from the Scottish borders to North Yorkshire.

RP 23 “From the initial vision and overall design of your outdoor spaces to advising on and planning your planting, arranging for structural features such as walls, ponds, paving and seating areas to be constructed and giving instruction and guidance to all aspects of garden maintenance, I will create the right package to suit your needs,” Sophie says.

“Although I describe myself as a designer, I don’t impose my taste on a project.”

Sophie has been in business for 10 years. Before that she studied at the Edinburgh Botanical Gardens under the auspices of the highly-regarded Pickard School of Garden Design.

She now offers a comprehensive range of garden services that extend beyond design and include guidance on maintenance, sowing, Based at Bradley Hall, in Wylam, Sophie has growing, cutting and developing wildlife areas. been responsible for creating dozens of country, contemporary and large suburban gar- Sophie says: “As part of the planning process a dens, transforming the ordinary into the planting plan is also drawn up, tailored to the extraordinary and adding swathes of colour client’s tastes, the type and aspect of garden, and beauty that can be appreciated by every- and to fit in with the client’s level of gardening one who sees them. expertise.” “Although I describe myself as a designer, I don’t impose my taste on a project,” she says. “I use a certain style, but I always listen to the client.”

Bradley Hall, Wylam Tel: 01661 854814/07778 662966 @sophiesgardens

Once the landscaping is complete, Sophie will either source the plants herself or provide detailed instructions for planting and recommendations for trusted local suppliers. “A garden is a very personal thing for client, and it’s hugely satisfying for me to be able to guide them through its creation from the very first sketch to planting the final shrub,” she says.

24 RP

gosforth park


Gosforth Park Kitchen & Bathroom Studio is an established kitchen and bathroom Design Company based in Newcastle upon Tyne situated close to Newcastle City Centre & Newcastle Airport. Our recently refurbished showroom is one of the largest bathroom showrooms in Newcastle. With two floors of over 40 displays of the latest designer Kitchens, Bathrooms and Wet rooms. Our talented and experienced interior designers work with clients from project concept to completion to deliver dream kitchens & bathrooms that combine functionality with whatever forms you desire. With over 40 years of experience in the industry our trained designers and sales staff can transform a tired bathroom into a stunning oasis of tranquillity or a vibrant, spectacular showpiece.


Coach Lane, NEWCASTLE UPON TYNE, UK, NE13 7DQ t.0191 236 6311

RP 25

· · · · · ·

Installation of all types of fencing and gates Automatic gates for private customers or industrial premises Car park barriers and turnstiles Electrified fencing Specialist bespoke installations Over 50 years’ experience in the trade

Come and see our electric gate showroom at our recently opened new offices. For free estimates from a family-run business, please do not hesitate to contact us: Windsor House Brunswick Industrial Estate Brunswick Newcastle upon Tyne NE13 7BA Tel: 0191 236 3531 Fax: 0191 236 3510 Email:

26 RP

“Beautiful range of solid wood, Laminate flooring and internal wooden doors” Visit our showroom to see our impressive range

Unit 4, Blaydon Trade Park, Toll Bridge Road, Blaydon NE21 5TR

0191 414 1300

RP 27

Rural Post


An exciting new way to advertise RURAL POST, your free monthly minimag for Corbridge, Kirkley, Matfen, Great Whittington, Stamfordham, Darras Hall, Ponteland, Allendale and 15 other rural villages across Tynedale has joined forces with INTO THE VALLEY, the online news, features and sport magazine for the Tyne Valley. Together we are offering local businesses the opportunity to advertise across two media platforms, to a combined monthly readership of more than 40,000 local people, and growing. With prices starting at just £30 per month there is quite simply no better way to ensure your message is read by the people who matter.

Valley editor Nick Brownlee

Updated daily with breaking local news, views and interviews, INTO THE VALLEY ( provides all the advantages and innovation of online advertising, including click-

through banners, interactive video and graphics content, and accurate statistical analysis of precisely how many people have read about your business. Delivered free to thousands of homes across the Tyne Valley every month,RURAL POST’s glossy A5 format has proved hugely popular for in-depth business profiles, while quarter to double-page advertisement formats provide options to suit all requirements and budgets. Together we provide an unrivalled presence, both online and in print, for your business. As part of the service we’ll even design your ad, write your editorial and arrange all photography to your specifications. FOR










28 RP

Bella pasta: the sumptuous tagliatelle amatriciana is one of the highlights on the menu at Fratelli

‘Scusi, while I treat myself to a taste of la dolce vita! YOU DON’T HAVE TO VISIT ITALY TO SAMPLE AUTHENTIC ITALIAN FOOD, AS KIT NEWTON DISCOVERED WHEN HE DINED AT FRATELLI IN PONTELAND Upon arriving at this Italian sensation, we were immediately impressed. This exquisite culinary delight introduced us to two true Italian headliner’s, that did not disappoint.

Arriving at the restaurant at 1pm on a busy Monday afternoon, we were warmly greeted by the manager who showed us to out dining table, just off the main restaurant showcase area. It was intimate, cosy, yet very stylish with superb attention to the table decoration. The mood was informal, relaxed yet had an air of anticipation as the gathering of lunchtime diners was plentiful. It was clear to see the level of attention of detail was prolific, as the warm mix of customer service and prompt table attention was excellent. Out attention was now clearly focused on our starters as were treated to two fabulous dishes. I opted for the fegato di pollo (chicken liver pate with red onion marmalade) while my wife opted for cocktail di gamberetti (Greenland prawns with homemade marie rose sauce)

RP 29 As a lover of spice, I enjoyed this dish as its combination of delicate pasta fused with pancetta, onions, chilli, garlic & tomato gave this dish the credit it really deserves. The ÂŁ8.75 price tag was also very tasty! My wife plumped for Pizza Kiev, beautiful mix of tomato, mozzarella,chicken, mushroom and garlic. The taste was delicious. The base was light, the chicken tender, whilst the mozzarella, mushroom and garlic were done to a turn.

Mouthwatering: cocktail di gamberetti They were both beautifully presented, with huge emphasis on taste. My pate was delicious with subtle hints of the chicken liver, presented on a authentic bread board. The prawns were fresh, juicy and plentiful, but not heavy or overbearing. The mains were also equally sensational. I really wanted to try authentic Italian pasta at its best, so opting for the tagliatelle amatriciana was the first option.

But then Fratelli is a must for any food love. The staff and open kitchen give this restaurant a real Italian feel, with emphasis on quality food, amazing service and super cool Italian interior style and dĂŠcor.

Bell Villas, Ponteland Newcastle upon Tyne NE20 9BE 01661 872 195

Classy: Fratelli in Ponteland offers intimate detail with superb attention to detail



Up to

50% off Ex-display Villeroy & Boch Bathrooms 7-9 Newton Place, High Heaton, Newcastle upon Tyne NE7 7HD tel: 0191 281 2070 fax: 0191 281 8245

RP 31

Cramlington Ford

Feel the difference Established in February 1991, Cramlington Ford is an independent family owned retail dealer providing a friendly customer focused approach, backed by the leading car manufacturer in the UK. We will shortly celebrate 20 years of operating and are proud to be the longest established North East Ford Dealer.

Tel: 01670 737171 Cramlington Ford, Station Road, Cramlington, Northumberland NE23 8BH

32 RP

A send-off with a difference... How one Whalton T company is adding a whole new dimension to the funeral trade

even choose their coffin at the company’s local warehouse to be delivered to the door or your chosen funeral director.

But if the inevitable tax bill will never be much fun to contemplate, at least you can now ensure you go out in style thanks to a Northumbrian firm offering an innovative approach to the funeral business.

“More importantly we give people the chance to stop and think about their loved one, rather than feeling they ‘have to get the funeral over with’.

A spokesman said: “When someone dies their relatives will invariably go to a funeral director and pay more than they should for coffin prodThey say that nothing is certain in this world ucts. But few people know that it’s possible to except death and taxes. buy the coffin separately and a lot cheaper.

The Coffin Company, based in Whalton, near Morpeth, provides a large range of eye-catching coffins, caskets and urns designed to reflect the personality of the deceased – and turn often bleak funeral ceremonies into a celebration of life. As well as traditional plain wooden, wicker and biodegradable coffins, their web-based catalogue includes themed coffins decorated in union jack, saltire and St George flags, Newcastle United black-and-white stripes and magnificent bespoke designs created to the deceased’s specifications. And because the Coffin Company sells directly to the customer, their prices are a fraction of what you’d expect to pay to a national funeral director. Prices start at just £99, and as well as being available to order online local customers can

RP 33 01670 775047 ‘We aren’t looking to completely revolutionise the funeral industry.’

studios – and we even had an order from a very famous pop star, although we’ve been sworn to secrecy about that!”

“Our themed and bespoke coffins and urns bring a touch of brightness and individuality to what has traditionally been a very sombre affair.”

The Coffin Company uses a team of artists to create the designs on the coffins, and is keen to unearth and promote innovative new talent from around the world. They are currently championing Finnish artist Janne Parviainen through a special section on the company website,

It’s an approach which has already proved hugely popular since the Coffin Company was launched a year ago, as dozens of satisfied customers have testified in letters of thanks. And their unique coffins are not only in demand from bereaved families. An increasing number of funeral directors are recommending the Coffin Company – and there has also been interest from less obvious sources. “We’ve had a lot of interest from theatrical shows. We’ve already sent around 40 or 50 down to London’s West End and to television

After a year of consolidation, the Coffin Company is now looking forward to expanding in 2012, and intend to increase the number of products available at their online web store to around 150. They also plan to add a facility where people can come for advice about all related matters. “We aren’t looking to completely revolutionise the funeral industry,we just want to give people more of a choice in how they arrange their funerals.”

34 RP

‘Everyone has the power to change their lives’ Performance coach Glen Roughead is on a mission to make you believe in yourself. Glen Roughead believes anyone can better According to Glen quite often this is the first themselves. In fact the Newcastle-based per- time the client realises what it is that they are formance coach reckons the biggest obstacle after. to attaining your goals is your own self-belief. “Everyone has the power to change their own “No matter how good you are, you can always lives, but don’t necessarily know how to do it,” be better,” he says. ‘But in this country – and he says. “If you’re overweight, people tell you certainly in the North-East – there is a degree to go the gym – but what good is that if the of cynicism about anyone trying to achieve motivation isn’t here? It’s the same if you’re their dreams.” sick of smoking, your job, even your relationship. For the last 18 months Glen has been determined to rectify that situation. His business, “A goal is a dream with a date, and I see my job GR Coaching, offers confidential one-to-one as helping people to identify and reach that sessions for people who may feel their lives point in their own lives.” are in a rut, they are failing to reach their ambitions, or simply need a guiding hand to- Prior to setting up his own business, Glen, a wards another option. former full-time musician who still performs regularly, spent four years training in the variSpecialising in Neuro-Linguistic Programming – ous techniques and skills required to become a the study of how our minds work – Glen and professional coach. His own introduction to his team work to carefully break down the coaching was far more spontaneous, however. barriers that too often hold us back. Whether it’s face-to-face, on the phone or via Skype, “I heard someone talking about it one day and every confidential session is personalised to from that moment I was hooked on the idea,” suit the individual client. he says. “Once you see the life-changing benefits of coaching for yourself there is no going An initial meeting is followed by an intake back. session, in which the client is asked to complete exercises designed to give Glen a good “My philosophy is that everyone should have a idea of the direction the sessions should take. coach!”



By simply reading this page you have taken the first step in putting yourself in the top 3% of successful people. The first step to living the life you really want. Breaking open the floodgates of power, success and happiness. To reach every single goal that you set for yourself.


Limited offer: FREE 30 minute Rapid Change Coaching session. See website for details

36 RP 36

Buying party bags is easy with Roloca's Realm. Browse our easy to use website, choose your party bags, pay for them securely, and relax! No need for you to leave the house. We deliver them straight to your door. Sound appealing? Why not give us a try!

Lots to choose from and a range of prices to suit everyone starting from 95p up to ÂŁ9.99... Whatever the occasion, Email: whatever age the kids, we Facebook: RolocasRealm have the party bags! Twitter: Relocas_Realm Phone: 07903party 086 bag 010options. Ask about our bespoke

Rural Post Feb 2012  
Rural Post Feb 2012  

February issue of Rural Post, the free quality mini-mag for Tynedale