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Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family (Paperback)

Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family Hardcover \ Paperback

Author : Mairlyn Smith Pages : 240 pages Publisher : Appetite by Random House Language : ISBN-10 : 9780147530929 ISBN-13 : 9780147530929 "Mairlyn Smith's hilarious approach to all foods nutritious and fibre-filled has made her a daytime television favourite. We live for her tasty recipes, her easy-to-digest prep advice, and, of course, her ability to never take herself too seriously." --Tracy Moore, host of Cityline The world's funniest home economist and self-appointed Queen of Fibre is back with a new cookbook to help you find the true secrets of a healthy lifestyle. Mairlyn Smith has made it her mission to bring healthy living to the masses, and to show that high-fibre eating can still be fun and full of flavor. But, living healthfully isn't only about the food--it's about how you cope with stress, how much you exercise, what your social circles are like, how much sleep you get, how much screen time you allow into your day and myriad other factors. And it's because of Mairlyn's belief in the overall power of mind, body and spirit that her personal motto has always been "peace, love and fibre."


Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family (Paperback)

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Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family  

"Mairlyn Smith's hilarious approach to all foods nutritious and fibre-filled has made her a daytime television favourite. We live for her...

Peace, Love and Fibre: Over 100 Fibre-Rich Recipes for the Whole Family  

"Mairlyn Smith's hilarious approach to all foods nutritious and fibre-filled has made her a daytime television favourite. We live for her...

Profile for intoflue
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