Inspire(d) Fall 2021

Page 35

CHANGE CAN BE TOUGH.

ON PAGE 47

Gratitude Garland

a N

e r tu Show gratitude for the good in your life.

e v Lo

Embrace Change.

“Neuroplasticity” describes the brain’s ability to bounce back and create new connections after learning or having new experiences –i.e. changes!

Notice change, and pat yourself on the back for accepting it and moving forward. Celebrate growth!

Neuro…what?

Remember the why, not the what – why are you going through this change? What will the outcome be? Focus on that, instead of any pain of change.

n o y as e go

yourself

CHANGE IS GOOD FOR THE BRAIN

ACUPUNCTURE QIGONG HERBAL MEDICINE

acupuncturecenterdecorah.com 563.382.9309 309 W. Broadway Decorah, Iowa

Celebrating 10 years of beautifying the Driftless Thanks to all of our customers!

DESIGN • INSTALL • CULTIVATE

Jeff Scott . 563-379-1101 driftlessgardendesign.com

iloveinspired.com \ Fall 2021

35