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Infrared Saunas are an Excellent Addition to a Healthy Lifestyle

We are all exposed to heavy metals and toxic chemicals on a daily basis. Particularly for slow metabolizers, using an infrared saunas can be a very good way to detoxify. Its dry, radiant FAR infrared energy is highly compatible with the human body. By heating your tissues several inches deep, it helps enhance metabolic processes, and greater cellular energy production facilitates healing. Furthermore, viruses and toxin-laden cells are weaker than normal cells and tolerate heat poorly, so raising your body temperature through using an infrared sauna helps heal infections quicker.

As the largest human organ, most people’s skin is very inactive. Many simply do not sweat enough. Regular use of an infrared sauna slowly restores skin elimination, allowing toxic chemicals and metals to be removed. It’s a daily habit that has great rewards. Learn more about the health benefits of using infrared saunas here. However, all of these benefits could be effectively cancelled out if your sauna is emitting very high EMF’s, so please, do take the time to evaluate your sauna, and make sure to purchase a Sauna Med EMR Neutral version if you’re buying new.

With the infrared saunas, it is the ceramic heating elements that are traditionally used. They may not look the same as they did in the past though, with the designs of ceramic heaters rapidly changing over the years.

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Infrared Saunas are an Excellent Addition to a Healthy Lifestyle