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$30

Quick Solutions to end clutter chaos – for good!

20 DINNERS From pantry ingredients Surprising new ways to

lose weight

SAVE MORE $$ at the supermarket

DRESS DEALS


Blend together and pour into glasses: 1 Banana 1 Kiwi Fruit ½ cup fresh/frozen berries 1 Apple 1 Glass Rice/Almond Milk 1 tsp Honey 1 tsp Chia seeds 1 tbsp Flaxseed Oil (P.T.O Article) 1 tsp Heaped Wheat Grass Powder

Finally, I’ve written down my Smoothie Recipe Fortified with nutrients! Remember, Just make any variations with fruits, for a new flavor to tantilise your tastebuds AND kiss your insides with goodness!

(more if needed)

(if you are taking zinc and magnesium supplements, you can add them into the smoothie too; Use banana as the smoothie base, and make variations with older fruits for a different flavor

Yours in Skin, Gurwinder Professional Skin Therapist and Paramedical Aesthetician


Holiday Star Cookies Serves: 12 Ingredients Log: 250 g Butter Chocolate 125 g Butter 1 Cup Almonds ½ cup sugar 60 g bunched almonds 60 g pistachio nuts 80g raisins 2 tbsp. corn syrup Chocolate glaze: Holy 300g Cooking chocolate 125g butter ½ cup sugar

Lemon Shortbread METHOD

Method: 1. Place white chocolate in pan. 2. Place glaze on cookie dough. 3. Pre-heat oven to 350 with cooking sheet 4. Remove and allow cool

2. Mix all ingredients in a food processor until smooth.

1. Preheat over to 150 C

3. Place on a baking tray lined with baking paper. 4. Bake for 25 – 30 minutes

5. Cool on a wire rack and store in an airtight container.


Southern Star Brewery Dave Fougeron – Brewmaster Southern Star Brewery Brewing Process How to Pair beer & Food August 20th @ 5:00 PM North Campus. Beer Tasting Krump Amphitheater Bombshell Blonde Ale 7070 Allensby Street Buried Hatchet Stout Houston 77022 Pine Belt Pale Ale Valkyrie


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Final Exam

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