Page 1

BREACHing the Secrets of emPOWERing women from the inside out



Renew Your Workout:


Theresa Tha Songbird

tips to GET/KEEP you MOVING this Spring


A Mother’s Journey of Faith

MATTER emPOWERing women from the inside out

SPRING IS HERE!!!!!!!!!!!!!!!!!!!!!!!!!!!! I can boldly say that I survived the COLDEST WINTER EVER!!!! Cold hearts, cold shoulders, frozen dreams and pain like never before. This last season, I dealt with depression and borderline insanity. SO MUCH was happening all at once and it felt like the rug was repeatedly pulled from under my feet every time I thought I was beginning to make progress. Sound familiar? So many cold lonely nights and dark days filled with questions, wondering if I was on the right path, am I doing the right thing, why is this happening, how is this going to work out…… Winter had me walking a tightrope in stilettos over starving, angry lions…I often joked about, but then literally lived the reality of a thin line between insanity and Radikal Faith. My life has drastically changed in the past few years and came to a boiling point filled with intensity within the last few months. I reached out to a trusted friend, saying, “I need help. I can’t do this anymore. I just want to be alone and rest in a padded room.” I was beyond serious. My heart was aching for my family and I was struggling like never before. I‘ve had tough times in the past, however, this time, because of the responsibilities I had walking in my purpose, the pressure was suffocating me. Public meltdowns, private catastrophes, crying on the floor one minute, laughing and encouraging someone else the next…Winter, the mental battle of my life that could have been where my story ended, made me discover a new level of passion within me. I had no control over the situations I was in and couldn‘t MAKE them adhere to my screams to stop bullying me. I decided one day that I was going to BELIEVE to the end. I wasn‘t going to throw in the towel, I fought back in Faith.

This Winter….I fell in Love with Him all over again…He didn‘t leave me. When I cried out, He answered. He quieted the voices of the naysayers and serenaded me with His promises. He protected and comforted me through the cold bitter relationships and then said, ―Arise my child…Spring is here…. BLOOM….

Editor-in-chief DIAMOND

MATTER magazine





Pg 20 BREACHing the Secret: the journey to the sheROSE awards By Laquisha Hall


Pg26 DIAMONDS ARE FINE By Theresa Tha Songbird



Cover Model: Sommer Mitchell Photographer: Kevin Higgins

MATTER magazine




Pg32 Chef Aiden Baptiste Pg37 Pastry Chef Venus Mason Wilson RIP THE RUNWAY OF LIFE


Pg 47 WOMEN IN BUSINESS By Tinesar Forrest

GET READY TO TAP INTO YOUR ALTER EGO! Send your ALTER EGO pictures to be considered! NEXT ISSUE OF IMATTER MAGAZINE Email: imatter@radikalpublications.com

Model: NATYIA SADLER https://www.facebook.com/nytias?fref=ts Photographer: JAMIL BOYER J.AMIL B STUDIOS PHOTOGRAPHY & ART https://www.facebook.com/jamilbstudios

MATTER magazine

from the inside out

Model: Katrina Amos Photographer: Ella Niche













MATTER magazine It‘s your life…

MATTER magazine

ABORTED ABORTION/ A Mother’s Journey of Faith


t was an April morning back in 95, which I stood outside of a clinic in Middletown, New York. My plan for that day was to have an abortion, but after a 3 hour session with a counselor who I will never forget, I left the clinic still pregnant. Still scared, still unsure of what, how or where I would do any of this and heard these words, "You will have a son and you will raise him alone." I was 18, his father a lot older... barely knowing each other, I braced myself for the task at hand. I spent the next few months on a roller coaster of being homeless, working many jobs at a time to getting fired and living in a rooming house.

The night before my son was born, I got the call from OCJ {Orange County Jail}. Perhaps I should've remembered the prophecy, but instead I cried. For I was days away from delivery and my boyfriend was in jail. I think my son felt his mother cry that night, so 2 weeks before his due date, my son, came the next day at 12... No pain killers, no tares, just a little boy to keep me company.



ABORTED ABORTION/ A Mother’s Journey of Faith

The first couple of years seemed to flow by. It was a mixture of dead-end jobs, collecting food stamps, starts and stops in college and moving, first all throughout Middletown, NY, to the next instructions from God, "Go back home." So me and my 3 year old packed our things in black garbage bags and moved back to Brooklyn to the apartment I grew up in as a child. Once there, I sat on the roof of my mother's building, looked up to the sky and said, "I'm here, now what?" Not knowing whether or not, the Lord heard me; I hit the pavement hard looking for a new life for me and my son. His father was out of jail, yet... as we all know, he was a boy and I was raising him alone.


"I was tenacious and what I did not know, I would stop at nothing to learn." Working through a temp agency I landed a job with MetLife. At the time, I had no computer skills, no degree and could barely type, but in the words of my then boss, "I was tenacious and what I did not know I would stop at nothing to learn."

He was angry and honestly, at times, so was I. No matter what or how much I did; from counselors, religious and secular, mentors, coaches, pastors, after school pro-grams, nothing seemed to help.

Within a few months of being back in NYC, I was working with a starting salary of $42,000 a year. 14 years later, still at Met with a salary way above the start, I guess that was the ―NOW WHAT"

I would encourage him, I would discipline him, his father, my father, my family, his family. Changing of schools, mental health evaluations, juvenile detention centers, you name it, we did it. And still, he was angry

The next few years SUCKED! Yea, I had a job. Yea, I had a home and a car, Yea, I was heavily involved in ministry.... and at home I was raising a son that was angry.

It's funny how you tend to think that what you are going through is the worst thing you've ever been through. I must have said that a million times during the next few years. So I stopped saying it. Honestly, during these next few years there were many things that we started and stopped. One of the greatest lessons I have learned raising my son, is that it doesn't always get better but it certainly gets different. .


MATTER magazine


ABORTED ABORTION/ A Mother’s Journey of Faith He no longer told me that he hated me, we learned different ways to communicate and I tried desperately to see him for him. Something else also happened, I stopped trying and started living. My faithless days became days of peace. I learned to live in the moment, take things as they were. I was no longer on a quest to right my wrongs or to live to standards set by the world. I understood that I was chosen to be his mother, and good, bad or indifferent, I was going to be just that. So we learned to get through, some days we smiled others we yelled. But one thing for sure... the sun continued to rise each and every day. You have been reading bits and pieces of my experiences raising my son over the last 18 years. I am sure parts of my writing will encourage you or to give you hope in your own situations. So it‘s with great apprehension that I write today. I am torn between being completely honest or sugar-coating my experience in an effort to give you a false hope. The latter just isn't me so these next few words are for those that don't need to be pumped up, but those that need to live. My greatest fear right now is that even though he is turning 18, I will have to continue on this road. I am afraid that it‘s not over. It is knowing that you serve a God that can move mountains, but just won‘t... it's having to trust, when you simply do not. It's as a mother wanting desperately to just be done!!! It's pouring your heart out only to be filled with a bit more strength to get through the next moment. It's facing the reality that no matter what you do, what you have done, there are forces in control outside of you. And contrary to what many believe, when you are Daughter, even on your worst day… no matter what choices you make, even if you find yourself in an emergency room after downing pills and a bottle of vodka...when you are a Daughter, your life is not your own! Your will, call it free-will, if you want is still safely secure in the palm of your Father's hand. So Father, this story is for you. I completed my task. You told me that I was having a son and I will raise him alone. Father, it has not been easy, but I did it. I thank you for choosing me. I thank you for the lessons I've learned and the lives I've touched. I pray that he has learned of you. I pray that he has grasped some of the wisdom and tools that he will need to face the world... but mostly Father, I pray that just as I am Your Daughter, he is Your Son. I release him back to you today. The above is an excerpt from my soon to be released book: ―Son, Don‘t Touch It, It‘s Hot, A mother’s plea.‖ jnurullah@gmail.com (484) 544 9115 12


MATTER magazine

by Jeanette Chandler and Stacy Julien www.stayjayfitness.com

Spring appears to fighting its way to get here. But it is always a refreshing and energetic season when it arrives. It brings about excitement and change! With that being said, your exercise routine should have the same energy and feeling of renewal to prevent plateaus, or worse, boredom. Here are four tips to keep you – or get you – moving this spring.

Become your own drill sergeant.

Find support. Been trying to do it on your

Remember this: You are responsible for your own fitness health. This means no more sleeping in when the workout alarm goes off, no more excuses for why you can‘t find time, and no more skipping workouts for happy hour. Make a plan and stick to it.

own? Not working out for you? Look for a partner who can be in the trenches with you, someone who won‘t quit on you. Another option is a meet-up or boot camp, which tends to be inexpensive and filled with people just like you. Instant support!

Have a plan. That is, be strategic with your

Keep it simple. On a tight budget? You‘re

workouts and try something new. Some can hit the gym and figure out what to do quickly. If that‘s not your style, then write out your workouts weekly and be sure to add a new activity every week. This will keep your routine from being anything but.

in great company! Luckily, there are inexpensive ways to break to break a sweat. No need to go out and purchase expensive equipment or pricey memberships to fitness clubs. Invest in your health by using what you have and doing activities that are within your budget.



Walking and running only cost you time, right? The easier and more convenient it is for you to exercise, the more likely you will.

Time to get started! Here are 3 fresh moves you can do right in your living room.

Dumbbell Squat and Side Kick Grab a light set of weights for this one. Curl dumbbells and perform a squat. This is your starting position. As you come up, transition into a sidekick with right leg. Bring arms back together in curl position and repeat. Work up to 10 reps on each side. What you’re working: Glutes, quads and shoulders 14


Reverse Lunge Twist Start by holding a weighted ball or dumbbell in front of your torso. Perform a reverse lunge on right leg and move weight to the left. Return keeping right leg up and move weight to the right. That's one rep. Practice, then work up to 15-20 reps on each leg. What you’re working: Quadriceps, abdominals, balance

Side Plank Oblique Crunch Perform a side plank, pointing top arm to the ceiling. Find your balance. Then with your top leg, bring your knee and your elbow together. That's one rep. Do 8 reps on each side What you're working: Core, side obliques

Jeanette Chandler and Stacy Julien are owners of StayJay Fitness based in the Washington, DC metro area. Visit them at: www.stayjayfitness.com https://www.facebook.com/StayjayFitness




AFTA AFEXX is currently working with Delaware native Mylezia King, 19year od R&B sensation. She is a phenomenal young inspirational singer and song writer. Her lyrics from her new single DYING TO BE PERFECT are focused on the struggles and experiences all teens face as they transition into adults. Her last single GIRLS NIGHT OUT‘ can be purchased on iTUNES

MATTER magazine KREATIVE KOSMETICS Berry Blue Styles are getting more adventurous and so get prepared! Bold Afexx Lipsticks come in numerous colors providing daring looks and authentic styles. These colorful lippies glide on smoothly as they provide fullcoverage for head turning lips.




MATTER magazine


It's all about the

What is that, you say? Beginning at the center of the mouth colors evolve lightest to darkest. You can use darker lipsticks and pop a lighter gloss on the inside or use a darker liner with a lighter lipstick on the inside.

Neutral ombre HIGHLIGHTS AND CONTOUR After you apply your foundation, eyes are finished etc... Start by outlining the hairline with the darker powder. Draw an E starting from the top of your forehead, sweeping the rush just under the jaw line. Draw a C above the brows which finishes on the top of the cheekbones. Fill in all the other areas with a lighter powder such as; Straight down the middle of your nose Underneath the brow, on top of the cheek bones and a in the center of the forehead. I sent some samples to other artist because I wanted feedback about the products before I marketed them. Never see someone who's selling the same product or providing the same services as your competition, especially when you live, fellowship, and reside in the same community. Lift one another up, share business tips and ideas because you'll only be blessed in the end.... https://m.youtube.com/watch?v=Z_YXsUds0eE AFTA AFEXX | BY ANDREA DENICE Image Consultant Make up Artist




MATTER magazine KREATIVE KOSMETICS White-eyeliner-tips Use a white eyeliner on the INSIDE of your bottom lash line to make eyes appear brighter & larger.

Afta Afexx‘s founder Andrea Denice began her career as a freelance artist for MAC cosmetics. After 3 months she was promoted to a permanent position. There Andrea received several accommodations for her customer service.

The transformation of Rain Pryor (Richard Pryor's daughter) for the Red Carpet at the APOLLO FOR WHOOPI GOLDBERG'S PREMIER . https://m.youtube.com/watch?v=Z_YXsUd s0eE

Andrea has provided makeover and styled Comedian Richard Pryor‘s daughter Raine Pryor for the ‗HBO Premier Red Carpet at the Apollo with Whoopi Goldberg, stylist to Shay star Media personality for Common Kings Release debut party, and was also a featured artist during Merced Benz Week just to name a few. In addition Andrea has began her own cosmetic line which includes Bold to neutral lipsticks and lip glosses for all skin tones. The products are affordable and long lasting. WWW.AFTAAFEXX.COM



ing the Secrecy of

The journey to the The transformation of Rain Pryor (Richard Pryor's AWARDS daughter) for the Red Carpet at the APOLLO FOR WHOOPI GOLDBERG'S BY LaQuisha Hall PREMIER . https://m.youtube.com/watch?v=Z_YXsUds0eE Mrs. Essence 2013

MATTER magazine


ing the Secrecy of

I am a survivor of incest. It began when I was 14 years old and did not end until I left home at the age of 16. The man who abused me was at least 30 years older than me and he was a called a ―man of God‖ because he was a pastor. To this day, he still pastors a church... I lived with feelings of shame for several years. I never enjoyed the sexual experience with the pastor. Every sexual encounter that occurred was physically painful. I was groomed by the pastor, however. I used to feel like I was at fault. He drew me by quickly defending me whenever I was in trouble at home, making me feel as if he was on ―my side‖. He lured me with gifts, which I gladly accepted from him: shoes, clothes, jewelry and food. The actual molestation began shortly after I began accepting the gifts. I felt guilty for pretending to be asleep while the 250+ pound, 40+ year old man hovered over me and mol-

I was groomed by the pastor, however. I used to feel like I was at fault.

ested my body. Laying there, knowing that what was happening was wrong, I felt that there was nothing I could do. Who was I supposed to cry out to? I felt alone. During the abuse, he would tell me that when I turned 18 he would marry me. He used the technique of “divide and conquer” by turning those that I was close to and I against each other. It almost became a competition of who could get the most attention out of the pedophile.

Why Breach the Secret? My father had a bad temper—of course, I was not going to tell him (or anyone else for that matter) the true reason I wanted to leave

home. While the reasons I gave were honest, it obviously was not the biggest reason. I did not confess to my dad until two years later, while watching a Lifetime movie. At some point in the movie, there was a rape scene. I began to cry uncontrollably. When I calmed down, my dad, while staring at me intently, asked what was wrong. I tried to downplay my feelings and simply respond with how sad the movie was and how I could not believe a man could do that to a woman. When I realized it was too late to hide behind my tears, I finally told the truth. He used the technique of “divide and conquer” by turning those that I was close to and I against each other.

After my dad contacted the authorities and after interviews were conducted about my ―allegations‖, the authorities returned to my dad‘s home and told us that all allegations were denied. I was shocked! Contact Info: www.LaQuishaHall.com www.SheRoseAwards.com sheroseawards@gmail.com



ing the Secrecy of Possibly because of my youth and being naïve, I believed in my heart that the ―man of God‖ would tell the truth, just because he was a pastor. Not so... After I finally released such a heavy burden of hiding behind this life-changing secret, my dad and grandmother, the late Louise Tisdal, believed and supported me. I am now receiving support from my mother and my sisters. Victims and survivors of this inexcusable crime can understand the deep gratitude that is felt towards those who BELIEVE. For this, I feel forever grateful to my family and strongly feel this is one of the reasons why I have successfully survived the abuse. My self-esteem was awfully low as a teen and transitioning into my adult years. I felt that I was ugly and worthless, the very reason why an older man would find me attractive and not the young men who were my age.


I would sit in my bedroom as a teen and listen to music and write poetry and letters to friends because I liked being secluded. However, while doing so, I never sat on the bed, but rather on the floor or at my desk. The bed just was not a location that I viewed as safe.

I tried to pick up the pieces of my life and leave the ―past‖ behind me. I thought it was that simple. I started college right after graduating from high school and felt this would be a new found freedom and beginning for me. However, anxiety, depression & suicidal thoughts ruled my life. I was always nervous about not completing my course work, suspicious of the male students & teachers on campus, etc. I continued to struggle with the fact that I was only believed by my dad and grandmother.

I became so overwhelmed with doing well in college that my relationships with men, friends and those that I should have been close to became poor. Being overwhelmed turned into a suicide attempt during the spring semester of my freshman year. I put on my favorite dress and closed and locked my dorm door. I was ready to die. I came to in a hospital where my roommate and another college friend were sitting with me. They made me laugh and tried to encourage me that everything would be fine. My stomach was pumped after I consumed over 100 pain relievers. I shared a few laughs with my worried friends and I still had doubts; I continued to think I did not deserve or no longer wanted to be on earth. A doctor came in hours later with paperwork and explained to me and my friends that I would not be permitted to leave unless I agreed to not attempt suicide again. Contact Info: www.LaQuishaHall.com www.SheRoseAwards.com sheroseawards@gmail.com


ing the Secrecy of Listening to the pleas of my friends to tell the doctor what he wanted to hear, I agreed, but still kept the dark thought in the back of mind that I would, indeed, try again. I want to share that while this catastrophe detrimentally affected my life, I have successfully survived and overcome the sexual abuse. I began to heal after forming a closer relationship with God, after joining an outstanding church in North Carolina. After pleading with the college housing department, I spent several holidays and school breaks on the campus—sometimes completely alone. I stayed two summers consecutively in a large dorm building by myself. I later gained friends who would allow me spend holidays and weekends with them. Currently, I am still disheartened by the fact that the man who abused me is still a pastor of a church, is around children and is still misleading many families. I feel badly for all of the parents and children who are being deceived by this man. I believe that the world needs to stop ignoring this issue and considering it ―taboo‖. As a result, I now avidly advocate for this important cause, which has also helped me to continue to heal. I share my story of abuse, prevention strategies and warnings, and how others can help. I have supported, volunteered for and joined other organizations, even created and began my own program called Queendom T.E.A (The Etiquette Academy) to increase the self-esteem and awareness of this issue to teen girls. I believe that by mentoring and increasing the self-esteem of our youth, they will gain the strength to speak out if they are ever harmed.

I want to see victims become survivors, THEN CONQUERERS

I want to see stiffer sentences for offenders with longer incarceration time. We should have zero tolerance for those abusing our children. A victim of sexual abuse suffers with the effects for a lifetime, and the abuser should be held accountable for a lifetime as well. It is a known fact that pedophiles molest children over and over again. I trust that my voice will prevent this from happening to many children...

I strongly believe it is our duty to protect all children from sexual predators. I do not want any child to experience what I did. Children should feel safe and secure in their homes. When a pedophile is revealed, they should go to prison so they are no longer free to harm other children. The vicious cycle of children being abused must stop NOW. 24


Contact Info: www.LaQuishaHall.com www.SheRoseAwards.com sheroseawards@gmail.com

MATTER magazine

―Share your accomplishments with the world. Those who love themselves will love you. Those who don‘t will be inspired by you even if they don‘t say it! Be empowered today,‖ says LaQuisha Hall.

LaQuisha Hall, the inspirational speaker behind iEAT (Empower. Aspire. Transform.), is a woman with a purpose that goes far beyond what is expected of her. She is an award winning community service leader, winning three national pageant titles and now reigning as Mrs. Essence 2013. As an overcomer of low self-esteem due to being naturally thin, a domestic violence and sexual abuse survivor, and an international advocate,

LaQuisha actively works to empower women and youth. She founded the SheRose Awards to give a platform to others survivors to share their own stories. On April 19, 2014 SheRose Awards honored 6 survivors of sexual abuse at its inaugural event. Beginning her skills in mentoring at age 16, LaQuisha now spends hours locally and abroad mentoring via her nonprofit program, Queendom T.E.A. (The Etiquette Academy), committed to encouraging and teaching teen girls about personal safety, feminine etiquette and positive self-esteem. She is the author of a selfesteem journal for young girls, Positively Bodyful, and the coauthor of additional books. LaQuisha is a graduate of Elizabeth City State University where she received her Bachelor‘s degree in English with a concentration in Pre-Law. She then received her Master‘s degree in Secondary Education in 2003 from Morgan State University. LaQuisha is currently a doctoral candidate who has been educating youth for over a decade in the Baltimore City Public School System. In her spare time, LaQuisha enjoys attending church, being the natural hair and fashion blogger behind Corner Curl Girl, reading novels by Jodi Picoult and writing. She lives with her husband, Mardis, and cat, the Sheriff. iMATTER MAGAZINE | SPRING 2014 | WWW.RADIKALPUBLICATIONS.COM

Contact Info: www.LaQuishaHall.com www.SheRoseAwards.com sheroseawards@gmail.com


MATTER magazine

MATTER magazine

What inspired you to write DIAMONDS ARE FINE? I was dating a man who'd fathered 3 children, by 3 different women. He was always trying to do the most possible to be a great dad for his children, it just seemed that he was constantly arguing with his coparents, or he was being dragged back and forth to child support court for children that were living with him, and attending school from his address. Anyway, I just got fed up with all the illogical decision making that was centric to the insecurities of the parents that were truly harming the babies in that house, and I decided to write about it.

DIAMONDS ARE FINE can be found on

Connect with Theresa: thasongbird@gmail.com http://thasongbird.wix.com/thasongbird http://tuesdayknight.wordpress.com/2011/10/24/isupport-theresa-tha-songbird-wilson-theresathabird/



Diamonds Are Fine Theresa tha Songbird copyright March 2013 These women bother me very much Attempting to clutch a man‘s constitution with his fruit Manipulate him with his seed These women bother me Call his phone hollering about where you seen him What you seen him doing You was six months pregnant the last time you s------ him Now your babies turning 2 and you still blue and boohooing

And boo boo I wonder why it doesn‘t bother you To abuse the bond between father and child as you grin with a smile masking the lasting scars of your father being absent when you never wanted that to happen to your baby But lately if he don‘t show up when you like If he ain‘t all up and through your life Or if he just can‘t see you as his wife Then naw he can‘t be involved Naw he can‘t do his job And you don‘t want s--- but a child support check Just like the rest of your woes is me cronies Absentee baby daddy having homies Once a month posted up at the currency exchange Pushing double wide strollers down them narrow @#! lanes



Cashing half of what you used to have when he had it to give of his own free will Yes mama you do look as dumb as you must feel So saddled with baggage you dragging to chat up the gaggle of madams So used to living alone that misery instantly follows them wherever they roam But naw they not bitter They aren‘t lonely Your baby daddy though He‘s only trying to rise to an occasion Requesting your respect not a standing ovation for doing the job he knows he‘s supposed to And he don‘t need your touching your licking Your big piece of chicken or your cookies but obviously you‘ve got him confused Thinking that the line next to yours on the birth certificate Means that he doesn‘t have to give a s--But when he does When he goes beyond and above the call of duty and everyone around you is well approving Of the love and affection he provides his children You turn from mama to villain Peeling them out of daddy‘s arm When to be an affectionate father is all he wants That and to be treated like a man But miss lady you are forcing his hand And there‘s only so many sides that this dice can land So what if The next time you trip Allow foul nomenclature to slip from your lips Is the last time he comes to the crib Last time he picks up them kids Now it don‘t matter no more whose fault It is The damage has been did iMATTER MAGAZINE | SPRING 2014 | WWW.RADIKALPUBLICATIONS.COM


The rift has begun separating fathers from daughters and sons And those children are the ones who suffer Them babies could care less if yall are lovers if they can‘t have their father their mother and whatever extra loving you can provide Them babies could give a good godd--- if you‘re husband and wife If they can‘t have their dad when they want when they desire on the fly Or on second and fourth Saturday through Sunday morning preaching Its his weekend to visit You aint picking up the phone you ain‘t calling you aint showing up But quick to need this mans assistance when the baby is sick can‘t sleep or throwing up You lucky he aint going up side your head You lucky you ain‘t end up dead Cause if the tables was turned you would kill for your kids Blood would spill for your kids So why not feel for your kids and for the idea of him standing for his When so many are sitting on their responsibility Cast off your concern of how he aint feeling me and Saturate yourself in showering love to these little buds open in trust Your gems are robust gaze in their faces Look in their eyes, give them the time They make diamonds of dime pieces and petty thieves Of club feels and high heels Of stolen glances and fleeting romances till right after your prom dance ends This chance is for you two to give the best you have To the life God has granted you to care for So why not share more of your life with these priceless jewels You may not be the wife but he values you just as valiantly Most high entrusted you to raise the family So don‘t stress the in between Take the blessings you receive Stop the vexing over rings and you‘ll find that your former pining left you mining the whole time So let their brilliance add resilience you got the bling baby Watch them shine No you may not wear the rings mama but his diamonds should do you fine



Featured Chef: Aiden Baptiste

MATTER magazine

With Chef Aiiden

Chef Aiden of Aiden's Cuisine knows that there are a few bad habits that linger around when it comes to eating especially when there is "LACK OF" involved. Lack of eating, Lack of sleeping, Lack of exercise etc. Here are a few tips that could help get the HEALTHY YOU that you have been looking for.

Healthy Eating... Healthy Living... Everything in Moderation

Add more portions of protein and less carbs on your plate (Eliminate white on your plate) rice, bread, potato. Incorporate Almonds in your diet each day (Snack) Make a fruit salad as a small meal (Fruits that holds water and less sugars) Eat salmon omega 3 benefits (Skin, hair and nails )



Apron & Stilettos More fresh greens in your everyday eating (Field greens, arugula, spinach) Spend 30mins doing cardio (Use 3 cardio machines 10mins on each u won‘t get bored) A great playlist always work (Kanye West New Work Out Plan) Focus on core development (Pilates) develop a strong back and tighter abs. Get your rest we all need to sleep (Look and Feel Youthful)

iMATTER: How did you get started? Chef Aiden: I've been cooking since college and as the years continue to past my palate developed more for an Acquired Taste as I would travel and visit different restaurants. I can remember looking at a menu or a picture and create the same dish but with an Aiden's Twist.

iMATTER: Why you love what you do? Chef Aiden: It's simple, I love pleasing others with a Unique Taste Italian fused with Creole. Like my tag line says "It's Personal" and I mean that in every sense of the word.

iMATTER: Where your passion has taken you?

Chef Aiden: Into many lives as I travel all

Chef Aiden is currently offering cooking classes and is also shooting a pilot for upcoming reality t.v. "Chef Aiden's World". Chef Aiden is looking for families to shoot with and it could be you. If interested contact Aiden's Cuisine.

iMATTER: In what way does your profession Empower Women? Chef Aiden: To eat healthy and live healthy, I believe we can enjoy what we want but in MODERATION is what I tell a lot of women. Also love who you are and be good to your body, you only get one. I also teach classes to a great number of women to develop healthy cooking skills.

iMATTER: What Makes You Unique? Chef Aiden: : My drive to WOW you with Aiden's Cuisine, there's no menu on my website. We have a Consultation to develop a menu Just for You. My mission is to delight and take your palate to another Level. "It's Personal" Every time!

parts of the US. To be a part of some milestones in one‘s life is a blessing to me and memorable. 34


Apron & Stilettos with Chef Aiden Strawberry Salad with champagne vinagrette

First the Dressing garlic clove, finely chopped 3 tablespoons dijon Mustard 1 cup champagne 1/2 cup of vinegar 2 tablespoons fresh lemon juice 1 teaspoon salt 1 teaspoon freshly ground white pepper 1 cup extra virgin olive oil Season to taste if needed Preparation: Whisk together the garlic, mustard, champagne, vinegar, lemon juice, salt, and pepper in a large bowl. Slowly whisk in the olive oil until the dressing is emulsified. Alternatively, you can combine all the ingredients in a blender or a food processor and purĂŠ until smooth. Salad Ingredients: 1 Head of Romaine Cut up 4 Cups of Baby Arugula 2 Cups of Sliced Strawberries 1 cup of Asiago, Sliced Romano and Parmesan Cheese

Toss salad together add the strawberries on top of the salad than the cheese, top with dressing and serve. Healthy Eating! "It's Personal― www.AidensCuisine.com www.wdmtv.com www.5StarChefs.com Hours of Operation: M-F 10am-7pm


Apron & Stilettos

Ingredients: 1/2 cup vegetable oil 3/4 cup all-purpose flour 2 cups finely chopped onions 1 cup of finely chopped green onion 2 cup finely chopped green bell peppers 1 cup finely chopped celery 4 tablespoons minced garlic 1/2 cup chopped parsley 1 small can of tomato paste 8 cups of Shrimp Stock 4 crabs (opened and broken in half, toss the shell) 1 pound of Crawfish or Crawfish Tails 2 tablespoons salt 1 teaspoon cayenne pepper 1 teaspoon of black pepper 1 1/2 pounds medium shrimp, peeled and deveined 4 boneless skinless chicken thighs (cut into pieces) 1 13.5oz of Andouille Sausage, Beef Sausage and Smoked Sausage 4 tablespoons of your Favorite Season All (Emerils) 1/2 cup parsley White rice cooked for serving


Seafood Gumbo

"It's Personal― www.AidensCuisine.com www.wdmtv.com www.5StarChefs.com Hours of Operation: M-F 10am-7pm

Directions Place an 8-quart stockpot over medium heat, and add the oil. Allow the oil to heat for about 4-5 minutes, then add the flour to the pot. Stir the oil and flour together to form a roux. Lower the heat to medium low and continue to stir the roux for 10 minutes, or until the color of milk chocolate. Add the onions, bell peppers, garlic, green onion and celery to the roux and stir to blend. Stir the vegetables for 5 minutes. Add the tomato paste and Shrimp Stock to the pot. Season the gumbo with the chicken, crabs, whole crawfish, salt, pepper, cayenne and your favorite season all. Bring the gumbo to a boil and lower the heat to a simmer. Than add the 3 types of Sausage. Continue to simmer the gumbo for 1 hour, skim the oil that rises to the surface. Add the shrimp into the gumbo and cook for 2 minutes. If you decided to go with crawfish tails add as well stirring often, for an additional 5 minutes. Taste the gumbo and season if necessary. (I typically add more) Garnish with the parsley and serve in bowls over white rice.



Apron & Stilettos with Pastry Chef Venus Wilson Chocolate Cream Pie Ingredients: 2 1/2 cups whole milk 1/2 cup sugar 1/4 cup cornstarch 3 large egg yolks 1/4 teaspoon kosher salt 8 ounces semisweet chocolate, chopped 4 tablespoons unsalted butter, cubed 9-inch Pillsbury pre-rolled pie crust Whip Cream Topping 2 cup heavy cream ½ cup of sugar 1 tablespoon of vanilla extract 1/4 cup shaved chocolate

Directions Place pre-rolled pie crust onto a pie pan, place a couple of holes on the bottom, & place into oven at 350 degrees until golden brown. Remove from the oven & place onto the counter to cool. In a large saucepan over medium heat, whisk together milk, sugar, cornstarch, egg yolks, & salt. Continue to cook over medium heat, whisking, until thickened, 7 to 8 minutes. Whisk in chopped chocolate & butter. Pour mixture into the piecrust. Chill until firm, 4 to 5 hours. Before serving, whip heavy cream; top the pie with the whipped cream, decorate with cocoa, and/or use shaved chocolate. Venus C. Wilson, Frederica, DE Degree: Pastry Chef/Johnson & Wales, Providence, RI Contact Info: Planetvenus@rocketmail.com /302-382-7479



Apron & Stilettos Cake:

Apron & Stilettos with Pastry Chef Venus Wilson

Lemon Meringue Cake

2 1/4 cups cake flour 2 1/2 teaspoons baking powder 1 teaspoon salt 1 1/4 cups sugar About 1/2 cup unsalted butter, at room temperature 2 large eggs 2 teaspoons vanilla extract 2/3 cup milk 2 tablespoons finely shredded lemon zest Lemon curd: 1/2 cup butter 1/2 cup fresh lemon juice (about 3 lemons) 3/4 cup sugar 8 large egg yolks

Meringue: 1 cup egg whites (about 8 eggs) 1 ½ cup sugar (separate ½ cup of sugar for heavy whipping cream) 2 cups of heavy whipping cream 2 tablespoons of vanilla extract

Venus C. Wilson, Frederica, DE Degree: Pastry Chef/Johnson & Wales, Providence, RI Contact Info: Planetvenus@rocketmail.com 302-382-7479



Apron & Stilettos Directions for Lemon Meringue Cake

Venus C. Wilson, Frederica, DE Degree: Pastry Chef/Johnson & Wales, Providence, RI Contact Info: Planetvenus@rocketmail.com 302-382-7479



Preheat oven to 350°. Sift flour, baking powder, and salt into a medium bowl; set aside. In the bowl of a stand mixer, beat sugar and 1/2 cup butter until creamy. Crack eggs into a small dish (do not beat) and add vanilla. Add eggs to the butter mixture 1 at a time, scraping down the inside of the bowl as needed. Beat in flour mixture and milk in alternating batches, starting and ending with the flour and making sure each addition is fully incorporated before adding the next. Stir zest into batter.

Butter and flour a 5- by 9-in. loaf pan and pour in batter.


Bake 45 minutes, or until a toothpick inserted in the center comes out clean. Cool 5 minutes, then invert cake onto a rack. Remove pan and let cake cool to room temperature, at least 40 minutes.


Transfer lemon curd to a glass or plastic container. Cover with plastic wrap, pressing it onto the top of the curd to prevent a skin from forming. Chill until cold, at least 1 hour and up to 2 days. Make meringue: Meanwhile, make lemon curd: In a heavy- Assemble cake: Whisk whites and sugar bottomed medium saucepan, melt butter with Preheat broiler, Posittogether in a medium metal bowl. Set over a sauce- lemon juice over high heat. In a medium bowl, itioning oven rack pan of simmering water & whisk together sugar and yolks. Slowly whisk about 7 in. from the whisk constantly until mix- hot lemon butter into egg mixture, 1/2 cup at a heat source. Using a time. Pour mixture back into saucepan and serrated knife, trim ture is warm to the touch cook, whisking constantly, until the mixture is brown exterior from & sugar feels dissolved, very thick, 5 to 8 minutes. abt 2 minutes. sides and top of cake.




Slice cake horizontally into 3 even layers.


Scrape whites into the bowl of a stand mixer. Take heavy whipping Whisk on high speed until light and fluffy and the cream & ½ cup of suside of the bowl feels cool to the touch, about 2 gar, vanilla flavor: Use minutes. a mixer whipping the cream until firm. Set aside and combine with meringue until you reach a nice fluffy texture. Place 1 cake layer on a rimmed baking sheet. Spread with half the lemon curd mixture. Repeat with second layer and remaining curd. 10 Top with last layer. Using a spatula, cover the entire cake with the meringue.



Mentor’s Corner

with Lynnette Appling to speak negatively about anyone, they are not the one to talk to about your offense. Believe what people say to you about who they are. Shut the door to foolish talk and keep your mind focused. DON’T ALLOW YOURSELF TO GO ON A SPIRITUAL CAMPAIGN! It is not a time to defend but it is a time to define! People will always believe what they are going to believe. Make your agenda is about Kingdom not about the problem. This in itself will keep your mind focused on forgiveness for the person and not self-preservation.

In this moment is where the essence of ―who you are‖ is being defined by your personal established mindset. In pressure, whatever is in you will be manifested. This is the perfect time to manifest, show, and exemplify the DON’T SEEK OUT SYMPATHY COMPANIONS characteristics of Christ in your everyday These are the people who love misery and help walk. You don‘t have to be phony about it establish the fantasy of your mind. They don‘t either. You must remain at the level of care about you…they care about the story! These transparency which produces the trial in the types of people seek drama, confusion, heartache first place. and suffering because this is usually the case with their own lives. Shut The Door to this type of Rachel was a natural leader. Her leadership validation! It‘s not needed. In shutting this door, ability was being tested, upgraded and you will protect your mind from two opinions. produced. The grace that she walked in was

People will always have their two cents to say about any matter concerning you. Don‘t allow anyone to make a mockery out of your testimony. If you must have someone to talk to, seek out those who have escorted people to victory. They normally are people of great integrity, substance, abilities & wisdom. Examine the fruit; check the evidence! If a person continues to talk about other people, or desires 40

being challenged. Instead of seeing the cause of effect of the purge (to put to death or otherwise eliminate whatever is impure or undesirable), she broke under the pressure and became depressed. Transparency helps you stay intimate with Christ. It helps you evolve into what others can follow. Never under estimate the anointing that is hidden in the trial. Don‘t just go through to get to the other side, by all means get the full benefit of


Mentor’s Corner with Lynnette Appling what God has for you. Always remember, when someone challenges the grace you walk in, let grace respond. Grace will have the best objective to how the entire situation will benefit the glory of God. REMEMBER WHO YOU ARE! Never deny your identity to any man. This is a Peter Effect when accusation is present he denied his relationship with Jesus. Stand in your core beliefs and don‘t doubt yourself. You already have evidence of your story with Christ. There is nothing you have to prove and the moment belongs to Christ. It is up to Him to prove His love through you. So keep your identity in tack and trust your relationship with Jesus Christ. Keep your spirit settled. This is one area women tend to go to the left on. You never have to mold yourself to someone‘s expectations of ―what or who‖ they think you should be. Be stable minded. I always like to check the definition of my relationship with Christ with Christ. No one else gets to define who I am with Him. No one else gets to discuss the qualifications I need to have to be in my personal relationship with Him. And no one else is able to say if Christ and I are close. Usually this type of mindset takes a secure understanding of the perimeters of one‘s intimate relationship with Christ Jesus. I understand my love for Christ and His love for me. This may offend many people, but don‘t allow anyone to come in-between the voice of Jesus in your life. CEO of CHRISTIAN WOMEN'S NETWORK TV LYNNETTE APPLING MINISTRY Email: lynnetteappling@yahoo.com Phone: 855*552*7446

Serenity At peace with oneself

Model: Keisha Pooler author, poet, speaker, and educator http://www.keishapooler.com/ https://www.facebook.com/keishapoolerfanpage Instagram: @kpooler Twitter: @KeishaPooler

Photographer: Cherelle Scott She is the owner of Images by the Snappy Diva. http://thesnappydiva.com/#



Essentials In the Book "Think Like a Godly man, Act like a Virtuous Woman," readers will gain perspective from the mind of a ‗Godly man,‘ a concept completely foreign in today‘s society. .This book is filled with Godly wisdom for you if you are single, in a relationship, or divorced, to give you insight on relationships before marriage, or committing to a serious relationship. Also, can help you to move on from low self esteem, molestation, rape or abuse.



―This book is about showing women that there‘s somebody out there who understands them,‖ states the author. ―It is about closing the communication gap and helping couples have more fulfilling and happy relationships while helping men solve the issue that so many are faced with. It is a straightforward approach to helping move marriages, and all relationships, in a much better direction.‖ I‗ve been led to provide insight into the things hindering your progression in relationships. For some, these issues have completely paralyzed you and have hindered you from receiving the many blessings you deserve in life. I‘ve experienced many things spiritually and I‘ve seen first-hand what many other women as well as men have gone through. As a husband for twenty-one successful years, a recently called local pastor, and relationship coach to married and dating couples, Author Tony Brown‘s experience, extends far beyond the job as a spiritual adviser. The author brings many years of experience as a motivational speaker, conducting speaking engagements about relationship success. www.tdbrownministries.org www.amazon.com www.Barnes&Noble.Com

Not every little girl gets to be the apple of her father's eye. The absence of his presence can cause emotional and mental scars that follow her into adulthood. Lack of his affirming words has the potential to alter her self esteem and value, often resulting in a desperate search through hurtful places simply to be validated.

UNCLAIMED DIAMONDS is a heartfelt novel sharing intimate stories from women who've battled the heartache of absentee fathers and the journey it has taken them on. It also includes intimate stories from fathers who chose to be a permanent fixture in their daughters lives despite all obstacles.

Available at www.radikalpublications.com



MATTER magazine Imagine a girlfriend flying in to be with you for the first sixty days of a heartbreak. She is there to wipe your tears, hear you scream and be that listening ear. She will not allow you to fall in a state of depression or give up on life. So He Hurt You Now What ? Messages of Hope For a Hurting Sister is that girlfriend in your ear during those difficult times. These messages of hope speak directly to that hurting sister on the verge of giving up. Just because they left you, betrayed you and said they didn't love you does not give you the right to give up on life. We Need You ! "Cry, scream and yell if you must. But when you are finished, wipe your tears, fix your clothes, get out the bed and Live Again - Dream Again - Breathe Again" ~ Nicole Cleveland www.breatheagainministry.org | www.nicoleconline.com



MATTER magazine 2014


During a person‘s weight-loss or wellness journey, the most important things they need are inspiration, motivation and at times, a strong dose of reality. Fitness Coach and Motivational Speaker, Belinda Johnson provides all of those needed items and then some in her book, ―Your Psalm To Wellness‖. In, ―Your Psalm To Wellness‖, we are given motivational declarations via Biblical truths derived from The Book of Psalms. These inspirational words of Truth provide the reader with a no-holds-barred look at how they should see themselves through God‘s eyes and the real-life steps they should take to get them to the place where God wants them to be thru prayer and fitness. www.COACHBFIT.net www.createspace.com/4402589 44


Essentials Bianca Renee James, most sought after therapist and mother of two had unknowingly allowed herself to become vulnerable to a man that she felt had managed to break down the barriers that she had established in her quest to protect her heart. Bianca James was now faced with needing someone to help her, where she had always helped and cared for those around her. She now needed answers and advice, comforting and understanding, from someone that would aid her in processing what was now one of the biggest dilemmas in her life. $15.99 Contact info: ebonymaddrey@gmail.com www.bookstore.xlibris.com www.amazon.com www.barnesandnoble.com

They BREACHED the contract of TRUST They BREACHED the contract of LOVE They BREACHED the contract of RESPECT They BREACHED the contract of PROTECTION

On Sale


Now, years later, we‘re taking our LIVES BACK… BREACHING THE CONTRACT OF SECRECY. www.radikalpublications.com

In my new book, I Didn’t Know– Identifying, Confronting, and Overcoming Child Sexual Abuse, I expose the enemy for who he really is; a deceitful, cunning thief who will terrorize you to death if you allow him to. Many victims of child sexual abuse do not come forward because of the guilt and shame; these are lies from the enemy. The enemy knows how to taunt us into feeling guilty and ashamed, as if we bought this on ourselves. No one has the right to violate us and take (steal) our most prized possession (our bodies). www.yvetteallentatum.com :www.facebook.com/yvettetatum www.Twitter.com/loosed03 www.youtube.com/user/loosed03 iMATTER MAGAZINE | SPRING 2014 | WWW.RADIKALPUBLICATIONS.COM


Essentials "We listen to music that would be the soundtrack to our lives. We dance to exercise our bodies right of freedom. We become one with people and things that most validate our experiences. As I Bare My Soul is not a book of poetry, but a book the celebrates the lives of so many! The Elite Poet pieces together fabric from her experiences and many others to inspire, stimulate, and move the hearts of others! It's poetry in a whole new light, and it's baring it's all! There is beauty in being naked, so why not have a good read when letting it all hang out; the book will do all the talking!" Contact info: www.theelitepoet.vpweb.com smuggy7@yahoo.com Facebook: Sarah The Elite Poet Johnson Twitter: @sarahsmuggy7 When I married my husband I did not know that most of our married life he would be in the military. I did not know much about the military life before except what I read about or saw on tv. This book was written to give you a look into a special time in my life when I experienced being a young wife and mother while my husband is away for months going through basic training, when we lived in Hawaii with it‘s different type of culture and food, talking about the church we were part of while living there and the next duty station we moved to. Also you will read how we dealt with the different situations as a family. This book is written to be an inspiration to others and to show you that through the fun, frustrating and lonely times, my faith helped me through this journey. www.inspiring-author.com www.facebook.com/TanyaMcDaniel-author.com www.twitter.com/@mywordsinspire1.com: www.Amazon.com www.Kindle.com Adding significant volume of vegetable nutrients to a regular diet will not only help in making your body stronger but will also help you lose weight. This is the concept behind the term: negative calorie foods. Commonly, it is advised that a person get himself at least five to seven servings of fresh vegetables on a daily basis. Just choose among the variety of vegetables that you feel comfortable eating and get the benefits in an instant.




MATTER magazine Tinesar Forrest/President of Ty Enterprise, LLC

Do you Boo!

Are you doing what you know you‘ve been called to do? Huh? I don’t know. I’m not sure I know what I’m supposed to do. www.ty-enterprise.com

Okay—let‘s talk about purpose and see if your personal purpose becomes clearer. Each of us has a purpose, a calling, a reason for being on this earth. Your purpose is usually something that:

Impacts Others Walking in your purpose will create change in others and encourage them to grow. This happens because people who need what you have are naturally drawn to you. Consequently they are mentally prepared to receive what you are offering. The impact or change may not be visible immediately right away but because your purpose was planted in fertile ground trust that it will bloom at exactly the right time.

Alters Your Life Operating in your purpose is not about you but it impacts you. It is impossible to speak life to others, design custom outfits or create culinary mas-

terpieces without changing. You will see an increase in your confidence, business savviness and/or income. You may find you have a more tender heart to those who need your product or service and you‘re inclined to create a nonprofit or donate productsservices to an existing nonprofit. Those are just a few examples. The sky is the limit as to what changes you‘ll see in your life.

Is a Natural Extension of Who You Are What is that thing you do that comes naturally? For me it has always been administration, communication and service so it‘s no wonder that that my path has included tea-

ching, writing, managing organizations and community engagement reflects where my heart is. Think about your life and write down the three areas that you are naturally drawn to. Can be Manifested in More Than One Way Are you a natural fashionista? Does the talk of a new season send your heart a flutter because you can‘t wait to create your own style sensations and tell others how they can do the same? Being a fashion authority or trendsetter could be your passion as well as your purpose. Your passion is fashion but your purpose may be to use fashion to positively



WOMEN IN BUSINESS/ Do You Boo by Tinesar Forrest

Model: Keisha Pooler author, poet, speaker, and educator http://www.keishapooler.com/ https://www.facebook.com/keishapoolerfanpage Instagram: @kpooler Twitter: @KeishaPooler

Photographer: Cherelle Scott She is the owner of Images by the Snappy Diva. http://thesnappydiva.com/#

infect the mind, body and soul of the everyday person. You can live this purpose in multiple ways. It can be your ―W-2‖ job or your business as a fashion consultant. It can be a monetized blog. It can be a YouTube channel that helps people determine how to move from ―drab to fab‖ in 5 minutes or less. It can also be coordinating a clothing drive to benefit a homeless shelter that also includes sessions on self-esteem and fashion. Yes, you can do all of that (and then some) as an expression of your purpose.

Requires Commitment Living your purpose on purpose requires you to invest your time, talent and treasure in order for it to flourish. Regardless of your natural ability you still need to make the effort to enhance and hone your talent. Many singers have natural talent but those who grow their craft and use it to their full potential also take music lessons and voice classes. They routinely practice (not just a day before a performance) and they may even do yoga to help with their breathing. That‘s a commitment. But that commitment is worth it to be better equipped to fulfill your purpose.

Brings Joy and Doesn’t Feel Like ‘Work’ Let‘s be clear. Work is work. Working your purpose is still work but it doesn‘t come with the strain of doing something that requires a high learning curve. Additionally when you need to learn something that is purpose connected you tend to approach it with enthusiasm because it‘s something you genuinely want to know more about. www.ty-enterprise.com



WOMEN IN BUSINESS/ Do You Boo by Tinesar Forrest


Now that I‘ve shared what purpose usually looks like, let‘s talk about some misconceptions.

Passion and Purpose Are the Same.

A like can turn into a passion due to exposure but purpose automatically surfaces when the need arises. One of my passions is helping everyday visionaries birth and develop their nonprofit businesses. Another passion is entertaining. A third passion is eating great food. These are things that make my heart sing. I‘m super happy when I do them but those things alone do not define my purpose. My purpose is to impact change. Specifically I connect, encourage and enlighten others. That purpose explains why I‘m naturally drawn to: • situations that build relationships • projects that require administrative/organizational support • opportunities to educate • scenarios that call for an encouraging word It‘s when I operate in these purpose driven areas that I feel fulfilled and challenged—all at the same time. That doesn‘t happen when I simply do things that I‘m passionate about. Passion is about me but purpose is about others.


You Can Only Have One Purpose.

I recently read an article that said people tend to have one of two purposes: 1) to impact others or 2) have multiple growth experiences. That perspective implies you can have multiple life experiences that help you grow and then eventually you move into the activity that helps you create change. In that manner you may have more than one purpose. Also only you can define your purpose. As a multifaceted person you can are bound to have varied interests. You may say one of your purposes is to use fashion to positively infect the mind, body and soul of the everyday person while another purpose is to use music to comfort abused children. The bottom line is DO YOU BOO! Don‘t get caught up in what people say about whether you can only have one purpose. It‘s more important that you focus on the activities that 1) make you happy and 2) cause the world to be a better place because you were here.


You’ll Make Tons of Money When Your Passion and Purpose Align.

Uh-no. We‘d love it if that were the case but it‘s not. The reality is that money, prosperity, name recognition and everything else you desire won‘t come unless you put in some effort. You can have people knocking down your door to get your product but unless you open the door and actually have product to sale—it‘s of no use. Passion and purpose still require you to have a business plan and it requires you to put the plan into action. Now that you have a better idea of how to identify your purpose, I hope you take time today to do you! Be purposeful. Be passionate. Be intentional. The world is waiting. About the Author: Tinesar Forrest, MPA is a Speaker, Consultant and Nonprofit Enthusiast. She is also the President of Ty Enterprise, LLC , a consulting firm that specializes in providing capacity building supports for charitable nonprofits of all sizes. When your dream is mixed with Tinesar’s passion, creativity, and laser focus expect nothing less than success. Visit her at www.tyenterprise.com






MATTER magazine

BY Elyssa Doner

Wake Your Dreams At IdyleWild Farm Nothing brings peace to a woman‘s soul like a horse. If you‘ve never had the opportunity to be with a horse, this may sound like a peculiar thing to say. But it‘s true. Horses heal the heart and soothe the soul. It‘s for this simple reason that I created IdyleWild Farm. In the place and in the space of IdyleWild, you can BE in life and face its complexities with power, inspiration, and grace, all with the help and guidance of an unexpected partner. As human beings, we don‘t see things as they are. Instead, we see things as we are. For example, I like to think of myself as open-minded and objective. I like to think that I am strong and brave, whole and complete, all on my own. But then my past catches up with me, or my insecurities overtake me, or my circumstances overshadow my understanding of who I really am. I no longer feel related or connected, not to myself or to the people around me. Then I go out to the barn, or to the pasture, or to wherever my horse is, and those constraints disappear. I see the world with quiet clarity, and I recapture a piece of the power that life often takes when no one is looking. So how can this be? How can this unexpected partner empower a tired soul, breathe life back into a weary Horses aren‘t like human beings. Horses have no filters spirit, or inspire a hurting heart? that influence how they interpret the world around them. In the wild, their only agenda is to survive. If they want to live, horses must be present to their reality in every moment. Regardless of their circumstances, regardless of what may have happened in the past, horses‘ reactions are always genuine and reflect what‘s really happening. So when you interact with a horse, and a horse interacts with you, you are given the unique opportunity to gain a new, and perhaps more authentic perspective about yourself and who you are being in the world. 52


Wake Your Dreams At Idylewild Farm When we watch and when we listen, horses will always lead us back to a place where we can see things as they are and as they should be. Through their size and strength, horses empower and inspire. Through their gentle and forgiving nature, horses fill human hearts with love. Through a spirit that has accompanied human beings for more than 5000 years, horses open doors to freedoms once unknown. If you watch and listen, horses will show you the way to your authentic self.

I‘ve spent my life with horses. When I‘ve been lost or overwhelmed or drained of all of my energy, or when my life has taken me far away, I‘ve always made my way back to the comfort of the barn and the warmth of horses. Why? Because I know that when I lose my way, horses will always bring me back home.

IdyleWild Farm‘s mission is to open up the space and the place for you to learn from a horse, an unexpected partner. Our riding programs and workshops exist so that you can empower yourself to face your fears, find your freedom, and create and live the life that you want to live. By being with horses, you may just learn a little more about what it is to be whole, to be complete, to be a human being. So I invite you to experience IdyleWild Farm, where horses are waiting to help you wake your dream.

To learn about our horses, our programs, or if you are just curious for more information, contact: Elyssa Doner, IdyleWild Farm Phone: 610-314-6883 Email: info@idylewildfarm.com Website: www.idylewildfarm.com






More often than not we are posed the question do iMatter? Or does fashion matter? When really our focus should be, because iMatter fashion matters.

is the new Black

Fashion is a tool that allows the world to see who you really are. It allows you to express your feelings or what your really made of. It allows you to separate yourself from everyone else. It opens doors tears down walls breaks barriers creates character adds confidence summons swagger It sets you apart from the norm It allows you to stand out in a crowd helps you fit in... I challenge you to ask yourself this question, how much do iMatter?

Michael Hill Image Consultant | MIZ INK LLC (302) 762-2508 | mizink.weebly.com

Michael Hill Image Consultant MIZ INK LLC miz.ink10@gmail.com www.mizink.weebly.com


MATTER magazine


With spring standing on our door step and one of our worse winters behind us, we anxiously anticipate everything it brings.

However, what to wear is always the question? When you hear the phrase "Orange Is the New Black" you probably think of the Netflix series. Ironically enough, it's my way of expressing how big the color orange is this spring. The scorching hue will be hot this season in clothes, bags, shoes, and has been seen as the springs "it" lipstick.

Michael Hill Image Consultant MIZ INK LLC miz.ink10@gmail.com www.mizink.weebly.com



RIP THE RUNWAY So, the question has been posed, and with us understanding how much iMatter, we must know the fashion do‘s of the season. I've decided to give a few important fashion rules to live by this spring:

DIY Custom items are a must have in your wardrobe this spring. So if you can't DIY find a local designer for that exclusive one of a kind piece.

Junoesque Wilmington, DE

Michael Hill Image Consultant MIZ INK LLC miz.ink10@gmail.com www.mizink.weebly.com

Junoesque Wilmington, DE



RIP THE RUNWAY Michael Hill Image Consultant | MIZ INK LLC miz.ink10@gmail.com| www.mizink.weebly.com

2. LOGOS-R-N The bigger the louder the flashier. Logos are big from a spring coat to bags and shoes.

Wear it loud! Wear it proud!

3. KEEP IT CLEAN Keeping it clean is just as chić and always classy. Take it back to the '90s clean slate.



RIP THE RUNWAY 4. LOW PUMPS!!! Oh yes ladies, the '80s low-heeled pump is back and a must have this season.

Junoesque Wilmington, DE

Michael Hill Image Consultant MIZ INK LLC miz.ink10@gmail.com www.mizink.weebly.com



RIP THE RUNWAY Michael Hill Image Consultant MIZ INK LLC miz.ink10@gmail.com www.mizink.weebly.com

Junoesque Wilmington, DE


5. Surf Board... Surf Board... Sorry not talking about Lyrics from a popular song. Board shorts are springs new pencil skirt, and can even be business casual.

You can create an ebook and or audiobook for free and for $5, I will show you how. I will send you a copy of what I do to make my profits. My formula/business plan is my secret way to create success. My friends and family have no idea that I am creating wealth monthly. You can have success with this plan. It is not a get rich quick scheme. If you continue with this plan you could make $20 to $1000+ a month with each book, there aren‘t any accurate predictions of success, but if you follow this formula over and over, you will make money. When you add additional products your success multiplies. This is not a one and done business. This business will make you money every month, year after year. Make it once, publish it and get paid forever. I deliver less than 24 hours. http://www.fiverr.com/charlestsr/sho w-you-how-to-create-an-ebook

6. Rose Gold One of the tones that can flatter any complexion would have to be rose gold. Keep your wardrobe warm with a few pieces from shoes to skirts




iMatter Magazine Spring Issue 2014  

iMATTER MAGAZINE is a quarterly publication designed to emPOWER women from the inside out. Fashion & Beauty | Love & Relationships | Recip...

iMatter Magazine Spring Issue 2014  

iMATTER MAGAZINE is a quarterly publication designed to emPOWER women from the inside out. Fashion & Beauty | Love & Relationships | Recip...