EXPERIENCE
Having seen positive changes in my weight, energy level and mood after those four intense days, I am eager to continue on this path.
24 HUDSONMOD FEBRUARY/MARCH 2014
achieve this goal—a goal I didn’t know I could accomplish. Although I initially reveled in the opportunity to sip a latte and loll around through four days of missed news feeds upon my return, I was truly transformed by R4.0. Having seen positive changes in my weight, energy level and mood after those four intense days, I am eager to continue on this path.
Although some guests don’t adhere to the strict diet and workout regimen set forth by the R4.0 staff, I packed a number of life lessons into my luggage to take home with me. I’m more conscious about my eating habits and more willing to push myself in the gym. I have experienced the luxury of a healthier lifestyle, and that’s worth more to me than a dazzling pair of diamonds ever could.