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Have You Registered for the

FREE Living Well Workshop to learn how to Manage Your Pain? A FREE, six-session program to help you learn to live with a long-term health condition such as: Asthma • COPD • Congestive Heart Failure • Depression Heart Disease • Parkinsons • Arthritis • Cancer • Diabetes Fibromyalgia • Obesity • High Blood Pressure • Anxiety Multiple Sclerosis or other chronic conditions Anyone living with a long-term health condition is welcome. Feel free to bring a famiy member, friend or caregiver.

“Helped me refocus on taking care of myself.” Anonymous

Six FREE Sessions Tuesdays, starting October 4th 9:30 a.m. – 11:30 a.m. or 5:30 p.m. – 7:30 p.m. Peterson Senior Activity Center in Kearney For Persons 50 and Older

To preregister call 308-233-3278 SPONSORED BY