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recreation sports & fitness S P R I N G B OA R D D I V I N G P RO G R A M The Mile High Dive Club, Colorado’s top ranked Olympic style diving club, and the HRCA have teamed up to offer training for ages six and up, from the beginner to the elite level diver. Divers learn how to do tuck dives and somersaults in the four diving directions as well as the correct technique to enter the air and the water to maximize scores and avoid injury. Classes are offered Monday and Wednesday evenings at Northridge. For more information or to register, visit the web site or contact 303-471-8935 or dball@ hrcaonline.org.
2 0 1 1 f i t ness c h a l l enge re c ep t ion On Tuesday, March 29, Fitness/Personal Training held a reception to announce the winners of the 5th
Sp e c i a l f o r c e s b o o t
Annual Fitness Challenge. This year’s couples winner
c a mp E a r l y A . M . S u mm e r
was John and Shirley Kane, trained by Justin William.
Ch a l l e ng e B e g i n s M a y 9
They lost a combined weight of 73.6 pounds. The
This popular annual challenge is new
overall male winner was Ken Rouleau, trained by Justin
and improved! Work out six days a week for six weeks to achieve your personal fitness goals. Monday-Friday classes are at Eastridge from 6:00 to 7:00 a.m. The new Saturday class is at Northridge from 9:30 to 10:30 a.m.
Williams. Ken lost 9.6 pounds. The overall top female winner was Shawna Geiger, trained by Tzvia Amon. Shawna lost 17.2 pounds. This year’s challenge had 66
participants. Max Muscle Sports Nutrition sponsored the event and food was provided by local restaurants. For more information, visit www.HRCAonline.org/fitness and click on
For details, visit www.hrcaonline.
Personal Training.
org/fitness and click on Specialty
T h erapeu t i c R e c rea t ion
Classes or call 303-471-7048. get motivated to work with a Personal T r a i n e r a t t h e H RCA Two new Summer Personal Training programs allow you to work economically with an HRCA Personal Trainer. These programs are great for ages eight and up and are for new or existing personal training clients. Check out the details at www. hrcaonline.org/personaltraining or call 303-471-7044.
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Ken Rouleau, John & Shirley Kane, Shawna Geiger
F a m i l y F u n N i gh t The Therapeutic Recreation Program is inviting the families we serve, our valued volunteers, and community supporters to our Family Fun Night for all ages at Southridge, Friday, May 13, 5:00 - 8:00 p.m. The free event includes cooking, hip hop, and Tae Kwon Do demos; fun and games; a resource fair; and the TR Village Market.
S ummer S por t s Leagues Kinder Basketball Future basketball players ages 3-5 will learn basic skills in a fun atmosphere. Fridays or Saturdays in May at Eastridge. Men’s Indoor Soccer League Summer leagues are taking team registrations for the May/ June league. Games are played on Wednesday nights starting May 11. Summer Pee Wee Soccer League This four-week league is perfect for the beginner player ages 5-7. Practices are once a week; games are on Saturday mornings at Cresthill Middle School. First week of practices begin the week of May 30.
May
2011