How many calories to eat to lose weight? Do you want to lose weight fast? Are you wondering how many calories to eat to lose weight? Do you wish you could burn calories without having to starve yourself? First, let's look at some basics on calories, one pound is 3,500 calories. So, for every pound you would want to lose, you would have to burn 3,500 calories to lose that weight. Five pounds would be 17,500 and so on and so on. With that in mind, if you are wondering how many calories to eat to lose weight that all depends on how much weight you want to lose. But let's look at an example, say you want to lose 25 pounds in 25 days. That means you would have to lose a pound a day. Let's say you consume 2,000 calories a day. That means in order for your to lose a pound in a day you would have to burn 5,500 calories. This is due to the initial 3,500 you have to lose then you have to add the amount of calories you ate to the equation. And 3,500 + 2,000 = 5,500. I know what your thinking, that's a lot of calories! Well there are a couple ways to increase your chances of