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TREATING THE MULTISPORT

& ENDURANCE ATHLETE ACHIEVING PEAK PERFORMANCE JANUARY 27, 2012 ■ NEW YORK CITY

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SPONSORED BY HOSPITAL FOR SPECIAL SURGERY OFFICE OF CONTINUING MEDICAL EDUCATION AND THE DEPARTMENT OF REHABILITATION

CREDITS

■ 8.6 Physical Therapy Contact Hours

■ 7.2 NATA CEU credits

LOCATION

Richard L. Menschel Education Center Hospital for Special Surgery New York City

www.hss.edu/cme

Programs Promoting Musculoskeletal Health

HSS Education & Academic Affairs

Hospital for Special Surgery 535 East 70th Street New York, NY 10021


TREATING THE MULTISPORT

& ENDURANCE ATHLETE ACHIEVING PEAK PERFORMANCE JANUARY 27, 2012 ■ NEW YORK CITY

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SPONSORED BY HOSPITAL FOR SPECIAL SURGERY OFFICE OF CONTINUING MEDICAL EDUCATION AND THE DEPARTMENT OF REHABILITATION

Hospital for Special Surgery | Richard L. Menschel Education Center, 2nd floor 535 East 70th Street (between York and FDR Drive) | New York City OVERVIEW Endurance and multisport athletes present unique challenges to physical therapists, trainers and coaches due to the repetitive and high strain they put on their bodies. This course will provide participants with the knowledge needed to properly identify, treat and prevent common injuries in the endurance and multisport athlete. As a result of participation, physical therapists, athletic trainers and coaches will be able to understand how common injuries occur, develop training and rehabilitation plans for endurance and multisport athletes as well as be able to educate them about the proper fit of bicycles and running shoes, which can prevent common injuries.

TARGET AUDIENCE

This activity is targeted to physical therapists, athletic trainers and coaches.

teachers, and authors involved in the development of CME content.

LEARNING OBJECTIVES

An individual has a relevant financial relationship if he or she has a financial relationship in any amount occurring in the last 12 months with a commercial interest whose products or services are discussed in the CME activity content over which the individual has control.

Understand the mechanism of how common swimming, cycling and running injuries occur.

It is the policy of Hospital for Special Surgery to disclose all financial relationships that planners, teachers, and authors have with commercial interests.

Identify the components of proper bike fit for the cyclist and optimal shoe fit for the runner in order to prevent common injuries.

SPECIAL NEEDS

HSS activities are intended to improve the quality of patient care and safety. At the conclusion of the course, the participant should be able to:

Apply strategies to train and rehabilitate multisport and endurance athletes.

ACCREDITATION Hospital for Special Surgery is a New York State Education Department approved provider for physical therapy continuing education. Hospital for Special Surgery designates this activity for a maximum of 8.6 contact hours for New York. Approval for continuing education credit for New Jersey and Florida is pending. National Athletic Trainers Association (NATA) is recognized by Board of Certification, Inc., and is approved to offer continuing education for certified athletic trainers. This symposium is accredited for up to 7.2 NATA credits. Approval for USAT continuing education credit is pending.

FACULTY DISCLOSURE

In accordance with the Accreditation Council for Continuing Medical Education’s Standards for Commercial Support, all CME providers are required to disclose to the activity audience the relevant financial relationships of the planners,

Hospital for Special Surgery is accessible for individuals with disabilities or special needs. Participants with special needs are requested to contact the Office of Continuing Medical Education at 212.606.1812.


[ COURSE FACULTY ] FACULTY

AGENDA 8:30a

Breakfast & Registration

9:00a

Introduction

2:35p

Video Analysis of Running Mechanics Michael Silverman, PT, MSPT

9:10a

Inside the Triathlete Jordan D. Metzl, MD

3:00p

Finding the Right Shoe Fit Cara Macari, MS Ed, CSCS

SWIM

9:40a

Swimming Injuries & Rehab for the Competitive Swimmer John T. Cavanaugh, PT, MEd, ATC, SCS

3:20p

Common Running Injuries: Prevention and Treatment Heather Williams, PT, DPT

3:50p

Panel Discussion

10:10a

Underwater Videotaping/ Mechanics of Swimming Earl Walton, MS, USAT1

4:05p

Break

4:20p

Workshop 1 Choose 1 of 4

10:30a

Soft Tissue Techniques: When, Why, How? Michelle NaumannCarlstrom, LMT

5:15p

Workshop 2 Choose 1 of 4

6:00p

Adjourn

10:50a

Panel Discussion

WORKSHOPS

11:05a

Break

GROUP 1

BIKE

11:20a

Cycling Injuries: Evaluation & Treatment of Common Bike Pathologies Matthew Rivera, PT, MPT, CSCS

11:50a

Methods of Bike Fit Jay Borok, BS

12:10p

Impact of Cycling Ergonomics Andrew P. Kraszewski, MS

12:35p

Training Options for the Injured Athlete Diana Zotos, PT, MSPT, CSCS, RYT

12:55p

Panel Discussion

1:10p

Lunch (on your own)

RUN

2:10p

Pathomechanics and Why Session D Run Runners Get Injured 3D Running Analysis: Allison Brown, PT, MA, PhD Barefoot to Motion Control

Session A Multisport Yoga and Pilates for the Multisport Athlete Session B Swim Training in a Pool for Open Water Swimming Session C Multisport Strength Training for the Time-Crunched Triathlete Session D Run 3D Running Analysis: Barefoot to Motion Control

GROUP 2

Session A Multisport Nutrition: Frequently Asked Questions Session B

Bike Bike Fit Principles, Human Kinetics, Injuries and Case Studies

Session C Multisport Myofascial Release Technique: M.E.L.T.

TWO REGISTRATION OPTIONS!

JOIN US LIVE AT HSS OR REMOTELY FROM WORK OR HOME VIA OUR LIVE STREAMING ACCESS. Go to www.hss.edu/cme for a complete calendar of scheduled CME activities.

ACTIVITY DIRECTORS

Andrew P. Kraszewski, MS Research Engineer Leon Root, MD, Motion Analysis Laboratory Department of Rehabilitation Hospital for Special Surgery Polly de Mille, RN, RCEP, CSCS, USAT1 Exercise Physiologist & Administrative Director Women’s Sports Medicine Center Hospital for Special Surgery Diana Zotos, PT, MSPT, CSCS, RYT Advanced Clinician HSS Physical Therapy at Goldman Sachs Department of Rehabilitation Hospital for Special Surgery

GUEST FACULTY

Allison Brown, PT, MA, PhD Adjunct Faculty Department of Rehabilitation and Movement Science University of Medicine and Dentistry of New Jersey Jay Borok, BS Owner, Lazytriathlete LLC – Bike Fitting/ Endurance Coaching USAT Level 2 Triathlon Coach Head Coach, Team in Training Triathlon Program Certified Bike Fitter by Bikefit.com, Serotta Fit, Slowtwitch F.I.S.T. and Retul Cara Macari, MS Ed, CSCS Co-Owner, Urban Athletics Matthew Rivera, PT, MPT, CSCS Physical Therapist Earl Walton, MS, USAT1 Co-Owner, TriLife Coaching Heather Williams, PT, DPT Co-Owner, Northport Physical Thearapy and Sports Performance

HSS FACULTY

John T. Cavanaugh, PT, MEd, ATC, SCS Clinical Supervisor* Team Physical Therapist U.S. Merchant Marine Academy Medical Staff US Swimming National Team Jordan D. Metzl, MD Associate Attending Physician Associate Attending Pediatrician Associate Professor of Clinical Pediatrics Weill Cornell Medical College Michelle Naumann-Carlstrom, LMT Massage Therapist* Michael Silverman, PT, MSPT Staff Physical Therapist*

PROGRAM COORDINATOR

Casey Reisner Professional Education Events Coordinator Education & Academic Affairs Hospital for Special Surgery * Sports Rehabilitation and Performance Center, Department of Rehabilitation


SPONSORED BY HOSPITAL FOR SPECIAL SURGERY OFFICE OF CONTINUING MEDICAL EDUCATION AND THE DEPARTMENT OF REHABILITATION

TWO EASY WAYS TO REGISTER!

1 2

Register and pay online at www.hss.edu/cme. Register by mail using the registration form.

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TREATING THE MULTISPORT

& ENDURANCE ATHLETE ACHIEVING PEAK PERFORMANCE JANUARY 27, 2012 ■ NEW YORK CITY

PAYMENT BY MAIL

Please print.

Mail registration form to: Hospital for Special Surgery Professional Education Department Education & Academic Affairs 535 East 70th Street New York, NY 10021

date

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[ COURSE FACULTY ] REGISTRATION

Make check payable to: Hospital for Special Surgery

CONFIRMATIONS

All registered participants will receive a confirmation via e-mail.

REFUND POLICY

A handling fee of $25 is deducted for cancellation. Refund requests must be received by mail one week prior to the course. No refund will be made thereafter.

FOR MORE INFORMATION, PLEASE CONTACT

Casey Reisner Professional Education Events Coordinator Education & Academic Affairs Hospital for Special Surgery tel: 212.606.1812 email: reisnerc@hss.edu

ACCOMMODATIONS

Space is limited and early reservations are recommended. For local accommodations, please go to www.hss.edu and click on For Patients, Patient Information, Neighborhood Directory, Accommodations.

TRANSPORTATION

Airport: LaGuardia (LGA) is 8 miles northeast of the city. Kennedy International (JFK) is 15 miles southeast of the city. Newark International (EWR) is 16 miles southwest of the city.

name

degree

affiliation

hss rehab network site name and address (if applicable)

email address

address city/state/zip

(

)

(

daytime phone

$

)

fax number

 American Express  MasterCard  Visa  Check enclosed

amount enclosed

exp. date

credit card #

x signature

WORKSHOPS

Please rank your first, second and third preference for each group of workshops. Group 1 ___ A. Yoga and Pilates for the Multisport Athlete ___ B. Training in the Pool for Open Water Swimming ___ C. Strength Training for the Time- Crunched Triathlete ___ D. 3D Running Analysis: Barefoot to Motion Control

Group 2 ___ A. Nutrition: Frequently Asked Questions ___ B. Bike Fit Principles, Human Kinetics, Injuries and Case Studies ___ C. Myofascial Release Technique: M.E.L.T. ___ D. 3D Running Analysis: Barefoot to Motion Control

Bus: M72, M31 stop at East 69th Street and York Avenue

 Check here to receive the HSS eNewsletter. Please include email address above.

Subway: Nearest line is the 6 train stop at East 68th Street and Lexington Avenue

REGISTRATION FEES

Car (FDR Drive): Driving south, exit at 71st Street. Driving north, exit at 63rd Street. Continue on York Avenue. Parking: Parking garages are located in the area.

Registration fees include breakfast, NATA credits/PT contact hours and personal unlimited online access to conference presentations. All registered participants will receive a confirmation e-mail. EARLY BIRD

REGULAR

BEFORE JANUARY 6TH

JANUARY 6TH AND AFTER

$280

$335

Register by January 6, 2012, and receive the early bird discount! Space is limited. HSS Rehabiliation Network members receive an exclusive 20 percent discount. All rights reserved. © 2011 Hospital for Special Surgery Design: Christina Fisher, MFA Education Publications & Communications

Please note: Registration will not be processed unless accompanied by payment. Hospital for Special Surgery is a participating organization of the Bone and Joint Decade. Hospital for Special Surgery is an affiliate of NewYork-Presbyterian Healthcare System and Weill Cornell Medical College.

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