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AVOI D

THESUN

USE

SUNSCREEN

STAY

HYDRATED

Formanyl upuspat i ent s,sunexposur ecanl eadt o ski nr ashesanddi seasef l ar esi ncl udi ngf at i gue, f ever ,andj oi ntpai n.

Tr yt oavoi di nt ensesun exposur e.

Appl ysunscr een 1 5t o30mi nut esbef or esun exposur e, andr eappl y asneeded. UseSPF30orhi gher .

T r yt odr i nk6-8gl assesof wat erev er yday .

Hat sandsunpr ot ect i v e cl ot hi ngcanl i mi t sunexposur e.

COVER UP

VI TAMI ND

SUPPLEMENTS

I fyouf ol l ow t hegui dance t oavoi dsunexposur e, consi deraddi ngVi t ami nD suppl ement st o yourdi et .

Asal ways,askyourmedi calpr ovi der aboutanyot hert i pst hatmaybeuni que t oyourcondi t i on.

Lupus and Sun Sensitivity Infographic  

Facts about sun sensitivity and lupus