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Taoist Secrets Of Love Tongue Kung Fu exercises strengthen the tongue's ability to direct Chi from your Microcosmic Orbit into your lover's erogenous zones. Use a hanging grapefruit for the 2nd month of practice.
A jar filled with weights is used for advanced practice.
Use a flexible rule for the power lift exercise.
HOT AND COLD BATHS FOR SEXUAL HEALTH These ancient time tested methods that have come down to us help build the body's resistance to disease. (a) Cold Water Sitz Baths This technique is extremely good to alkalize the blood of the genital groin area. This increases blood flow to the genital area, stimulating the prostate and production of sperm for the man (and stimulating the hormones in a woman), thus increasing sexual potential. The procedure is quite simple. Just squat or sit in a tub of cold water so that your genitals, anus, and coccyx are submerged in the water. Minimum time for this is ten to twenty minutes. Start with cool water and gradually accustom yourself to colder temperatures. (b) Alternating Hot and Cold Water Baths, Showers or Sitz Baths