Things To Do That Will Help You Get Rid Of Yeast Infection You should not have to live with a yeast infection. Yeast infections can make life very difficult. Learn more about preventing and treating annoying yeast infections, with help from the following article. Things To Do That Will Help In Fighting Yeast Infection One great tip for conquering yeast infections is simply to adjust your diet. Reduce your sugar intake, and eat yogurt with live cultures.If you get yeast infections often, make sure to have probiotics in your daily diet, For example, a probiotic called acidophilus, which is found in yogurt, can prevent internal chemical imbalances which can lead to yeast infections. Probiotics are also available in the form of a pill or powder. Do not wear tight pants, particular really skinny jeans. These jeans do not give your crotch air, which can be detrimental to your vaginal health. If your crotch can't breathe, a yeast infection may develop. Opt for light and airy pants instead.If you applied a cream to the yeast-infected area, do not use diaphragms and condoms. This cream may interfere with contraception. Rather, try to abstain until the infection has subsided. If this is not possible, discuss better contraceptive options with your doctor.Don't use anything scented around your vaginal area. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. Also, stay away from scented feminine hygiene products. You should also avoid buying colored toilet paper, as the dyes can be irritating.Steer clear of flashy undergarments as they can irritate your infection. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton. You can use grapefruit juice to fight a yeast infection. Grapefruit juice has anti-fungal properties. Consumed daily, grapefruit juice can help naturally restore the pH balance of your body. If you don't care for the taste of the juice, think about adding it to a smoothie instead. The other ingredients in the smoothie will mask the taste of the grapefruit juice.Eat lots of garlic. Garlic is delicious in various dishes and it contains natural fungicidal and antibiotic properties. Before yeast infections happen, garlic will function as a defensive measure. Garlic makes a smart addition to your diet.Douching is a common cause of a yeast infection. Many women may feel that this is preventative care to avoid developing a yeast infection, but it often proves quite opposite. It kills off good bacteria, making room for yeast to grow. Women who douche bring on the risk of a higher chance of getting a yeast infection.Apply garlic directly to the area of infection. Eating garlic is great for helping to get rid of a yeast infection. You can apply it directly to the infected area for more immediate relief. If you don't wish to use the whole clove, first crush it. It may not feel comfortable, but it is extremely effective.You could have a number of different motivations for having read this article. Perhaps you have a yeast infection right now, or maybe you are interested in learning how to avoid them. Either way, these tips will help now and in the future.