2010 SACRAMENTO STATE TRACK & FIELD THE HORNETS
naima goodwin Jumps/Multis
Junior/Junior • Vallejo, Calif. Sheldon HS USATF Junior National Qualifier
2009 Season: Finished fourth in the heptathon at Personal Bests the Big Sky Championships with a personal-best Triple Jump ..... 38-03.25 mark of 4,837 to rank third in school history…also Pentathlon ........... 3,460 qualified for the Big Sky meet in the high jump…inHeptathlon ........... 4,837 doors, she placed sixth in the pentathlon at the Big Sky Championships…ranks fourth at Sacramento State with 3,460 points…set a PR in the triple jump with a distance of 38-03.25 2008 Season: Qualified for the Big Sky Championships in the heptathlon and the triple jump…top triple jump was 37-04.50…scored 4,541 points in the heptathlon at the Big Sky meet…indoors, qualified for the league championships in the pentathlon and triple jump…had a TJ of 38-00.75 to place eighth…best total in the pentathlon was 3,326. High School: A 2007 graduate of Sheldon HS…helped lead the team to the Delta River League championship as a senior…won the DRL title in the triple jump and also ran on the winning 4x400 relay team…was named the school’s outstanding cross country runner in 2005, the outstanding track runner in 2006 and the outstanding field performer in 2007…top triple jump was 38-6. Personal: Born Sept. 18, 1988…majoring in kinesiology…parents are Alfred and Benita Goodwin.
AMANDA HELMER Throws
victoria humphrey Sprints
Junior/Junior • Vallejo, Calif. Logan HS NCAA Regional Qualifier Big Sky Champion Four-Time All-Big Sky Conference
2009 Season: Was an all-Big Sky selection in the Personal Bests 100 after placing third with a personal-best time 100 .................... 12.11 of 12.11…finished fourth in the 200 at the Big Sky 200 .................... 24.68 Championships…top 200 time was 24.68…com- 400 .................... 55.82 peted in only two 400s with a top time of 55.82 for a personal best…indoors, she earned all-Big Sky honors in the 400 by placing third in 56.21…placed eigth in the 200 to score for the team…best time in the 200 was 25.17…ran 7.79 for her best mark in the 60. 2008 Season: Earned all-Big Sky honors in two events…ran the leadoff leg for the 4x100 relay team which finished first in 46.37…finished second in the 100 in 12.19…was fourth in the 200 with a career best 24.77… top 100 time was 12.12…best 400 mark was 56.45…indoors, placed eighth in the 400 at the Big Sky meet…top mark was 56.54…also qualified in the 200. High School: Graduated from James Logan HS in Union City, Calif., in 2007…ran track and cross country all four years for the Colts…won the Mission Valley Athletic League title in the 400 as a sophomore and junior…qualified for the state meet all four years…finished ninth in the 400 in 2006…top times were 24.5 in the 200 and 55.4 in the 400. Personal: Born July 10, 1989…majoring in criminal justice…parents are Victor and Suzette Humphrey.
Junior/Junior • Roseville, Calif. St. Francis HS 2009 Season: Improved her PR in the hammer Personal Bests by 10 feet with a throw of 157-01…that mark HAM ................. 157-01 ranks seventh in school history…did not compete indoors. 2008 Season: Competed in the discus and hammer…top marks were 129-11 in the discus and 147-01 in the hammer. 2007 Season: Redshirted during both the indoor and outdoor seasons. High School: A 2006 graduate of St. Francis HS in Sacramento…participated in track and field and soccer for the Troubadors…top marks include 37-11 in the shot put and 112-0 in the discus…named all-Delta League in 2005. Personal: Born Nov. 11, 1987…majoring in Asian studies…parents are Rick and Lori Helmer.
26 HORNET TRACK & FIELD | BIG SKY CONFERENCE CHAMPIONS 2007, 2008, 2009