Honest Weight Food Co-op Great Deals Sales Flyer – organic, all natural, local foods & products

DECEMBER 30th - JANUARY 19th JULY 22nd - AUGUST 4th

look for coupons near products on the shelf to enjoy additional savings!

CELESTIAL SEASONINGS HERBAL TEA Select varieties 20 tea bags Reg. Price: $3.69

2/$5

look for $1.50 off 2 coupon AT THE SHELF

LIFEWAY ORGANIC KEFIR Select varieties 32 oz. Reg. Price: $5.69

$3.99 look for $1 off coupon AT THE SHELF

ANOTHER GREAT WAY TO SAVE BIG EVERYDAY!

We all want to save money & we all want to eat healthy Fortunately, Honest Weight can help you eat a diet that's full of fruits, vegetables, whole grains and locally-sourced meat.

We carry a large selection of seasonal items as well as a wide variety of products that cater to all your special dietary needs, at affordable prices. Check out the handy tips below for ways to save at Honest Weight!

Look for Everyday Low Prices!

Co+op Basics offers everyday low prices on many popular grocery and household items. Look for the purple tags on the shelf for great savings!

DECEM

BER 16th - DECEMBER 29th

T 4t h JULY 22nd - AUGUS

Make a shopping list & check out our in-store flyers!

It's easy to get carried away when you're in an aisle of delicious, colorful foods. To keep yourself on track with spending, make a shopping list before you come to the Co-op. Also pick up our Great Deals Flyer and Fresh Deals Flyer and find additional sales.

2

A few of our gs! favorite thin

Sale Dates ORGANIC CRANBE RRIES 8 oz. pack age Reg. Price : $3.99

IMMACULATE ORGANIC ROLLS CINNAMON Price: $5.69 17.5 oz. Reg.

2/$6

INO SAN PELLEGR L WATER SPARKLING MINERA $2.29 750 ml. Reg. Price:

2/$4

CHOCOLOVE BARS CHOCOLATE Select varieties Price: $2.99 2.9-3.2 oz. Reg.

2/$3

2/ $5

CRANBE RRY APPLE TEA CAKE Our class ic almond tea cake with a seaso apple and nal twist of cranberrie s.

N R.W. KNUDSE NG JUICE ORGANIC SPARKLI Pear Apple Cider or $4.99 750 ml. Reg. Price:

5.99

14.49

3.99 4.99

$ $ BUY BIG,

20% OFF WHILE SUPP

LIES LAST

!

12 oz.

16 oz.

SAVE BIG!

5 LB OLD CROC Australian extra sharp cheddar made witho GMO's or ut hormones Reg. Price . : $55 for 5 lbs $

$

ASSORTED SMART CHICKEN ORGANIC SAUSAG E

Sales Da t

EGGNOG LATTE Organic eggnog steam and pour ed ed roasted Fair over locally espresso. Trade organic

$

ORTIZ KOS FIN TUN HER YELLOW A IN OLIV E Certified Kosher tuna OIL Spain pack from ed olive oil that in extra virgin flavor with gets a richer time.

7.76 oz. • Reg. Price : $15.99

/20

ORGANIC GREEN & LEAF LETT RED UCE PLU# 9407 Reg. Price 6. 94075 : $3.99

2/ $5

2/$7

: 12/1 4 - 12

Save $10

45 for 5

lbs

HOUSEM ADE MEATLOA F BLEND (BEEF & PORK) Reg. Price : $8.99/lb

7.99/lb

$

Save $2/lb

GROCERY

Stock Your Pantry!

ANNIE’S HOMEGROWN MAC & CHEESE Select varieties 5.25-6 oz. Reg. Price: $2.69

5/$5

CASCADIAN FARM ORGANIC CEREAL OR GRANOLA Select varieties 8.6-14.6 oz.

Reg. Price: $4.99-$5.69

Save $2.69

BLUE DIAMOND NUT THINS Select varieties 4.25 oz. Reg. Price: $3.69

C2O COCONUT WATER 17.5 oz. Reg. Price: $2.29

2/$3

Save $3.50

2/$6

R.W. KNUDSEN ORGANIC JUST JUICE Select varieties 32 oz. Reg. Price: $8.49

2/$5 Save $4.50

$4.99

NAVITAS ORGANIC CACAO POWDER 8 oz. Reg. Price: $11.49

$6.99

Cook Big & Save Some for Later!

Making extra can save you money on lunches, provide quick dinners on-the-go and enable some creative reuse. For example, make a large bean salad and use it again as a topping for grain bowls.

FRONTERA SALSA Select varieties 16 oz. Reg. Price: $4.29

2/$5

Save $2.50

ZEVIA ZERO CALORIE SODA Select varieties 6-12 oz. cans Reg. Price: $6.99

$4.49

SAFE CATCH TUNA Select varieties 5 oz. Reg. Price: $3.69

WESTBRAE ORGANIC BEANS Select varieties 15 oz. Reg. Price: $2.69

3/$5 Save $2

2/$6 Save $2.70

BOB’S RED MILL ORGANIC GLUTEN FREE ROLLED OATS 32 oz. Reg. Price: $7.99

$5.99

SPECTRUM NATURALS ORGANIC COCONUT OIL 14 oz. Reg. Price: $9.69

$6.99

3

BULK

Maintaining a Healthy Bulk Department Save Money & Reduce Waste!

Honest Weight has the largest Bulk Department on the East Coast, and budget-conscious shoppers know that they can find beans, nuts, grains, flours and much more. Bring your own containers to save money and packaging — and buy only what you need, which will help prevent food waste and keep costs down, too.

Sunridge farms

snacks SUNRIDGE FARMS CAROB PEANUT CLUSTERS Reg. Price: $6.99/lb • PLU#: 1997

$5.49/lb

SUNRIDGE FARMS RASPBERRY YOGURT PRETZELS Reg. Price: $8.29/lb• PLU#: 1528

organic pantry $6.49/lb WHOLESOME SWEETENERS ORGANIC FAIR TRADE SUGAR Reg. Price: $1.99/lb • PLU#: 1263

99¢/lb

ORGANIC LIGHT BROWN SUGAR Reg. Price: $2.49/lb • PLU#: 1799

$1.69/lb

ORGANIC GARBANZO BEAN FLOUR Reg. Price: $3.29/lb • PLU#: 1376

$2.29/lb

ORGANIC FRENCH LENTILS Reg. Price: $2.69/lb • PLU#: 1516

$2.29/lb 4

SUNRIDGE FARMS DARK CHOCOLATE GINGER Reg. Price: $11.49/lb PLU#: 1465 Save

$8.49/lb

$3/lb

SUNRIDGE FARMS ORGANIC JELLY BEANS Reg. Price: $13.99/lb • PLU#: 1630

$8.49/lb Save $5.50/lb

organic baking ORGANIC HIGH OLEIC SUNFLOWER OIL Reg. Price: $4.99/lb • PLU#: 1056

$3.49/lb

ORGANIC WHOLE CALIFORNIA ALMONDS Reg. Price: $15.49/lb PLU#: 1213

Save $5.20/lb

$10.29/lb

Good bulk shopping hygiene is always important, and more so now than ever. Please make every effort to follow the sanitation rules posted throughout our bulk department. Gloves are readily available at the entrance of the department, please use them when touching any scoops or handles.

Do not touch any scoops, spoons, tongs or spigots directly to your container.

it's easy to

support Local!

TIERRA FARM This local, environmentally conscious business offering certified organic nuts, seeds, dried fruits, granolas, chocolate and coffee is a Bulk favorite.

VALATIE, NY

TIERRA FARM ORGANIC GLUTEN-FREE PISTACHIO MULBERRY GRANOLA Reg. Price: $8.99/lb PLU#: 1782 Save

$6.29/lb HOW TO

SHOP BULK

.32oz

$2.70/lb

1.

TIERRA FARM ORGANIC ROASTED UNSALTED SUNFLOWER SEEDS Reg. Price: $3.99/lb • PLU#: 1573

$2.99/lb TIERRA FARM ORGANIC VERY BERRY MIX Reg. Price: $15.99/lb PLU#: 1542

OUR DAILY EATS RASPBERRY & GREEN TEA GRANOLA Reg. Price: $5.99/lb • PLU#: 1118

$4.49/lb

Save $5/lb

$10.99/lb

Weigh your container at the Service Desk if you brought your own!

OUR DAILY EATS Roasted nuts, granola and other good things to eat, made from all natural ingredients.

2.

OUR DAILY EATS SPICY MAPLE ALMONDS Reg. Price: $10.99/lb PLU#: 1117

$8.29/lb

3.

PLU

Statements of Conscience We are committed to our food policy, which reflects buying practices for food and body aids with consideration towards moral and ethical production, environmental stewardship, healthy living, and safety.

Join Us and Save Everyday!

Welcome to

the Co-op!

After over four Food Co-op decades of serving the has Capital Regio powerful missi proven that a determin n, the Hone st Weight ed community on, can come inclusive and , organized ever-evolving together to build and around a susta organizatio cooperative n. business anch in a creative, vibrant, ored in a value s-based We provide a full roster of education helpful, and al class friendly staff. array of whol We’re not only es, resources, and a know esome natu a go-to desti ledgeable, ral meet, learn and grow toge foods, we’re also a welc nation for an extensive oming place ther. in which to We’re excit ed to and member-o share this with you, and with the wners who’ more than ve been an 12,0 integral part of this comm 00 owners unity.

We are committed to helping our community learn more about growing , choosing, preparing, and using natural foods.

We are committed to encouraging an environment where ideas and philosophies can be generated, shared, and expressed freely.

Our Mission

Honest Weig ht that is comm is a member-owned and itted to prov iding the comm-operated consumer natural food cooperative s and equitable, parti products for healthy unity with affordable , high quality living. Our mission is to welcome all cipatory and ecological prom who choose ly sustainabl e ways of living ote more to cooperative principles, shareparticipate in a comm . We unity which atmosphere s resources, embr of cooperati and aces creates on and respe ct for humanity economic fairness in an and the earth .

We support, embrace, and celebrate the diversity of our community.

We are committed to donating We are five percent (5%) of our net to reducing committed waste gene at Honest profits per year to local rated by the prod Weight locations and non-profit Co-op as mucucts purchased at the organizations. h as promotin as possible, as well g, teaching prac , and ticin g 100 Watervlie Zero Waste t Ave. principles.

Albany, NY 12206 Let's Keep (518)-482-COOP (2667) Touc in h!

OPEN DAILY

“I Ow

na Grocery Sto

re with Some Friends !”

We are committed to teaching aboulearning and ways of livin t alternative healthy for g that are ours our commun elves, our planet. ity, and

You can own your own grocery store! Become a co-op owner and qualify for discounts on all of your purchases. All owners get 2% off all the time, plus an additional 5% off on select local items! By investing time as a member-owner, you can earn a greater discount, all the way up to 24% off of all purchases! Plus, you earn voting rights and other fun perks! Ask for details at the Service Desk and grab an Ownership Brochure from the information wall in our entryway.

We are committed to providing our customers with knowledgeable staff and a positive shopping environment.

Save $2.70/lb

8 AM-10 PM honestw eight.coo

p/newsletter

your guide to

becoming an Owner

5

REFRIGERATED

Save on your refrigerated Favorites!

SIGGI’S ICELANDIC STYLE YOGURT Select varieties 4.4-5.3 oz.

Reg. Price: $1.99

5/$5

EVOLUTION FRESH ORGANIC JUICES Select varieties 15.2 oz.

Reg. Price: $4.49

2/$7 Save $3.20

BITCHIN’ SAUCE ALMOND DIP Select varieties 8 oz.

Reg. Price: $7.69

$4.49 Save $2 FARMHOUSE CULTURE ORGANIC GUT SHOTS 16 oz. Reg. Price: $6.99

$4.99

6

FAGE GREEK YOGURT Select varieties 5.3-7 oz.

Reg. Price: $1.39

GT’S ORGANIC KOMBUCHA Select varieties 16 oz. Reg. Price: $3.29

5/$5 REBBL ORGANIC PROTEIN BEVERAGE Select varieties 12 oz. Reg. Price: $4.69

2/$5

Save $2

2/$7

$3.99 Save $2

ORGANIC VALLEY GRASSMILK Whole or 2% 64 oz. Reg. Price: $5.99

$5.49

FARMHOUSE CULTURE ORGANIC KRAUT Select varieties 16 oz. Reg. Price: $6.99

$4.99

$4.99

SO DELICIOUS COCONUTMILK YOGURT Select varieties 24 oz. Reg. Price: $6.49

NANCY’S ORGANIC COTTAGE CHEESE Low Fat or Whole Milk 16 oz. Reg. Price: $5.99

Save $2.30

MIYOKO’S ORGANIC VEGAN MOZZARELLA Original or Smoked 8 oz. Reg. Price: $8.29

$5.99

FROZEN

Stock up on Frozen Items!

HILARY’S ORGANIC VEGGIE BURGERS Select varieties 6.4 oz. Reg. Price: $3.99

2/$5

SILVER HILLS BREAD Select varieties 14-22 oz.

Reg. Price: $3.99

2/$5

QUORN MEATLESS NUGGETS 10.6 oz.

Reg. Price: $5.29

NATURE’S PATH ORGANIC WAFFLES Select varieties 6 ct. Reg. Price: $3.69

2/$7

3/$7

CASCADIAN FARM ORGANIC FROZEN FRUIT Select varieties 8-10 oz.

Reg. Price: $4.99

2/$6

DEEP INDIAN KITCHEN NAAN PIZZA AND ENTREES Select varieties 7.4-9.75 oz.

Reg. Price: $4.69

2/$7

save on earth friendly products for your home!

While supplies last!

2021 CALENDARS AND PLANNERS

30% OFF THE DUCK COMPANY BLACK COTTON REUSABLE FACE MASK

Available in 2 sizes and includes a filter pocket with 3 layers.

Reg. Price: $6.99

MAGGIE'S ORGANICS COTTON CLASSIC CREW TRI-PACK SOCKS

15% OFF

EEBOO PUZZLES

15% OFF

$4.99

7

WELLNESS

Save on wellness & body care Save $5.70

20% OFF

ACURE THE ESSENTIALS ORGANIC ARGAN OIL 1 oz. Reg. Price: $11.69

ENTIRE LINE

$5.99 Save $5

HERB PHARM ORGANIC SUPER ECHINACEA IMMUNE SUPPORT 1 oz. Reg. Price: $15.99

$10.99

john masters organics

All of their products are formulated with at least 70% or more organic content (excluding water a nd salt). Organic content includes nature-based ingredients grown or harvested without the use of conventional or synthetic pesticides and fertilizers. Each organic ingredient utilized in their formulas has been certified by an accredited organic certifying organization.

Save $3.30

save on Dr. mercola vitamin D

Save $10

DR. MERCOLA VITAMIN D 1,000 IU 30 ct Reg. Price: $21.29

$17.99

save big on sunwarrior SUN WARRIOR WARRIOR BLEND Select varieties 1.65 lb Reg. Price: $39.99

$29.99

Save $7 GAIA HERBS ORGANIC BLACK ELDERBERRY SYRUP 3 oz. Reg. Price: $21.99

$14.99 Welcome to the Wellness Department! Our staff are on hand to help you locate items, and are happy to share factual information about our products.

Please understand that although we offer products with therapeutic and even medicinal uses, Wellness staff do not have the expertise to advise or recommend. Please consult with your healthcare provider before starting a new supplement.

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Visit us online at: Offers good while supplies last. Not responsible for Typographical errors. Sorry, no case discounts on sale items.