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September can be a bittersweet month. School sets the

schedule for the kids, we have to juggle everyone’s activities, and the weather makes pool days and vacations a distant memory. But on the other side, it marks the much anticipated beginning of football season and the colorful crisp season of fall. Personally, my attention turns toward comfort food, so we’ve decided to mix things up here and share a recipe from a award-winning, local catering company, Catering Creations. Yummy!

Autumn Chowder with Andouille Sausage & Crab 4 T butter 4 T flour ½ c each onion, celery & carrot diced 1 T chopped garlic 4 cooked baby red potatoes diced 1 c cooked wild rice 2 c cooked butternut squash diced 2 bay leaves ½ lb. diced andouille sausage ¼ lb. crab meat 2 pints chicken stock 1 c cream 2 sprigs fresh thyme In a heavy stock pot, melt the butter and begin to sweat the sausage, onion, celery, carrots and garlic. Cook this for about 5 minutes. Then add the flour and cook an additional 3 minutes. Add the squash, rice, potatoes, bay leaf and thyme. Then add the stock and simmer for 30 minutes. Add the cream and crab at the end, bring back to a simmer. Season with salt and pepper and serve. Did you like this recipe? Share it with us! Post a picture along with your comments on our Facebook page (Home Life Style Buyers Guide)! Enjoy!

Stacey Penrod Managing Partner Home •Life • Style

A Product of Omaha Marketing Solutions

Reach me at: stacey@omahamarketingsolutions.com Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491


Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491


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The tendon pain many of us feel in the shoulder, elbow, knee, ankle or foot can be caused by a number of factors, including trauma or repetitive motion (which is damage to the tendon from overuse in work, exercise, or activity). Eventually, damaged tissue in the tendon will limit our ability to Dr. Jeffrey Himmelberg move the joint and perform the activities that we need or like to do. If a damaged tendon is not treated, joint pain will become worse over time. Tenex Health TX(tm) is a minimally invasive technology designed to precisely break down and extract damaged tendon tissue and is based upon advanced technology developed in collaboration with the Mayo Clinic. Since the surrounding healthy tissue is not disturbed, patients enjoy less discomfort and quicker recovery times versus traditional open surgical procedures. Tenex Health TX achieves the same goal as open surgery but is minimally invasive and performed using local anesthetic in a nonsurgical setting such as a physician’s office or an outpatient surgery center. The Tenex procedure provides a quick, safe and effective way to provide relief for individuals who suffer from plantar fasciitis, swimmer’s shoulder; golfer’s or tennis elbow; runner’s or jumper’s knee; Achilles Tendonitis; and most patients return to normal activities within 2-6 weeks. For more information or to schedule your free consultation, call Pura Vida today at 402.493.7873.

Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491


Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491


Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491


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Home Home • Life • Life • Style • Style • September • July 20132013 • For• Advertising For Advertising Inquiries Inquiries CallCall 402.763.9491 402.763.9491


Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491


Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491


Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491


Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491


Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491


Home • Life • Style • September 2013 • For Advertising Inquiries Call 402.763.9491



Omaha Home Life Style - September 2013