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Alex is a licensed professional in Indiana and specializes in working with people who are near retirement or who are already retired. He guides them with wealth management, income planning, and asset protection strategies. And he routinely helps clients maximize their Social Security benefits and plans for a successful retirement, all while treating them like family. Recognized and awarded nationally for his professionalism, integrity and expertise, his practice has also been recognized in Money Concepts of Indianapolis and honored with recognition by the Indianapolis Business Journal. Over the years Alex has helped people just like you protect millions of dollars. And he is proud to say not one of his clients has ever lost a penny due to

market downturn.

Alex specializes in:

• Income Tax and Social Security Analysis • Portfolio Analysis • Pension Maximization • Estate Protection

Join Us at This Exclusive Private Event You are invited to join us for a Private Event. This is not a public workshop. This is by invitation only, and for individuals or couples with over $100,000 in investable assets. All dinner events will be at Flemings Prime Steakhouse and Wine Bar. Event starts at 6pm.

Seating is limited. To make your reservation, please call today at (317) 903-9157. Learn more about us and our customized process by visiting our

website: www.rejoycefinancial.com. This program is for your educational information only. No individual tax, legal, or investment advice is given. At this private event you are invited to join Alexander Joyce of ReJoyce Financial to openly discuss strategies to help increase income in retirement, while potentially reducing taxation of your hard-earned life savings. ReJoyce Financial specializes in investments and retirement planning, and is devoted to assisting Indiana residents in protecting their assets and helping them make an effort to ensure that their money lasts. Please call (317) 903-9157 to secure your reservation.

• Long Term Care Analysis

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The HCG Story... The story of HCG began in the Fifties when, after having done research on weight loss for 40 years and research on HCG specifically for twenty years, Dr. Simeons reported that patients taking small amounts of HCG, in conjunction Kathryn Azhar, Owner with a very low calorie and her staff diet, could lose weight safely and quickly without exercise, muscle loss or hunger. But all HCG is not created equal. The SuperVision Weight Loss program starts with pharmaceutical HCG. Unfortunately, there has been a lot of confusion created by products being sold without guidance that call themselves “HCG” but do not contain any in their ingredient list. HCG is one of 67 hormones naturally produced in the human body, so if a product states that it is hormone free, it's not HCG.

Before

After

Cindy's Story

For years, I've had trouble losing the excess weight that I put on. I've tried several plans and fad diets, only to put the weight back on. I came to Super Vision Weight Loss when my doctor told me that I was pre-diabetic. I found the program easy to follow. i was glad to have the support of the staff through the entire transition. I am so happy with my results and my new lease on life.

Gary's Story

My doctor was on my case about my blood pressure, and I know that the extra weight I was carrying wasn’t helping that situation. My knees hurt and I just wanted to feel better. I gave Super Vision Weight Loss a chance to help me get the weight off. They were really great!! I lost 38 lbs. in 31 days! My girlfriend is thrilled. I travel for a living and I was able to stay true to the diet protocol even on the road. I’m so glad I did this diet with Super Vision Weight Loss. I feel YEARS younger and I know I’ll never have that belly again.

HCG does not produce weight loss by itself. However, in concert with a very specific balanced diet, and our help in avoiding unexpected environmental or behavioral deviations, HCG will allow the body to naturally pull the nutrients and calories needed from stored fat reserves into the blood stream at the rate of 1500 to 4000 calories per day. We are sure that those who follow our protocol WILL lose 20-30 pounds in 40 days. These fantastic results ARE typical with our full service packages. SuperVision Weight Loss program is not your run of the mill “eat less and exercise more” diet for a slow loss of 1 to 2 pounds a week that seems to take the rest of your life. Our protocol tricks Mother Nature a little, maybe, however only natural processes are at work. Per Dr. Simeons, it is safe and so very effective.

Before

After

To get slim and stay that way, call our office at (317) 849-THIN today. We will help you reach your weight loss goals and improve your health, appearance and self-image. Nothing tastes as good as THIN feels…

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Faith Life can be scary. There are lots of variables out there that directly interfere with our sense of serenity. Many people are unemployed or underemployed because of the present economy. College graduates are unable to find entry-level positions in their Carol Juergensen Sheets fields. We live in a disposable society. Couples don’t work through the hard work of relationships and as a result there is great fear that people won’t hang in there for the long run. In addition, people are concerned that they will not find enough meaning in their life. They wonder if they are doing the right thing. Many people feel overwhelmed by life and operate out of fear. They fear that their child will go down the tubes and never graduate. They fear their spouse will choose an affair over them. They fear they will never find meaningful work within their life. Whenever a client comes in and is overly consumed by their fears, I ask them to practice a life skill called “faith”. Oftentimes in my work, I encourage people to find the faith in their situation. Faith is a concept that is in direct opposition to fear. When you utilize faith to combat fear, you create a belief that whatever’s happening will yield a positive result. It’s the belief that you are not in this alone and that God, or a higher power, or the Universe, will be with you and help you to “gain something positive from the experience”. For many people, it is the belief that things will work out, lessons will be learned, and you will be stronger as a result. When you strengthen your faith quotient, you are relying

on the spiritual part of your being. Spirituality means many things to many people, but ultimately spirituality is “being connected to a belief system that reminds you that every action in this world is important and that your reaction to it invaluable”. When life deals you a challenging situation, it is your opportunity to say, “I will trust that this will work out for the best.” This can be an especially tough concept when you are worrying about someone that you are supposed to protect or direct or when you are afraid of being hurt. “When you practice using faith, you will get more out of life. Imagine if every time you felt fear about someone you said assertively and to yourself, “I believe that I can learn from this experience. I can turn my worries over to a higher power and I will experience a ‘knowing’ of what I need to do next.” Sometimes having a strong “faith quotient” requires doing nothing and letting the natural consequences occur. It can be reassuring to rely on a belief that things will work out without a direct intervention. I guarantee that having a strong “faith quotient” is a formula that will increase your sense of security so that you can deal with issues with rekindled strength and confidence. It is important to note that people who use their “faith quotient” live longer, healthier lives. They experience less depression and less illness, and the depression or illness they experience is handled differently because of their faith. More importantly, people who have a strong faith quotient trust life. I always say, “It is not what happens to us but how we use it to our advantage” that counts. Having a strong faith quotient keeps you grounded and aware that you are not alone. You learn that you must TRUST in the process.

Carol Juergensen Sheets LCSW PCC is a psychotherapist and personal life coach. She does motivational speaking and empowerment trainings locally and nationally. To find out more about her services--contact her at www.carolthecoach.com or call her at 317 218-3479. You can watch Carol the Coach segments on WTHR’s Channel 13 Wednesdays @ 12:50PM.

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Wellness

SpotlighTt All the Right Moves to Look and Feel Your Best! "Go confidently in the direction of your dreams! Live the life you've imagined."
 — Henry David Thoreau Stressed? Fatigued? Look as tired as you feel? Daydream about a more youthful appearance and zest for life? You’re not alone. And today, consumers are looking to complementary, or integrative, medicine for answers. For over 25 years, Dale Guyer, M.D. — founder of The Guyer Institute and a renowned expert on chronic fatigue syndrome, fibromyalgia, Bio-Identical Hormone Replacement Therapy, and preventive medicine — has helped thousands return to vibrant health using innovative, evidence-based approaches to discover and treat the root causes of his patients' conditions. In 2015, Dr. Guyer complemented the cutting-edge therapies offered by opening the doors of Synergy Spa of The Guyer Institute. With the addition of the Spa, the Institute achieved its goal of becoming the best of the best by offering clients the latest technologies and treatments in regenerative medicine. Recently, Synergy Spa became the first in Indiana to launch Autologous Lipocyte Micronized Injection (ALMI or “All Me”) therapy — a revolutionary, all-natural technique of skin rejuvenation. “ALMI is the most exciting thing to come to the aesthetic industry since platelet-rich plasma (PRP) therapy,” says Denise Kaler, CEO of Synergy Spa. During the ALMI procedure, a small sample of blood and adipose tissue (fat) are extracted from your body, spun in a centrifuge to isolate regenerative stem cells and growth factors, and then injected into specific area (face, neck, hands). The treatment minimizes the appearance of fine lines and wrinkles, restores youthful volume, and leaves your skin looking smooth and youthful. “The beauty of the ALMI procedure is that a person can turn back the clock with a stem cell facelift,” says Dr. Guyer, who also uses stem cell therapy to treat painful musculoskeletal issues. “And during the same visit a person with a bad knee, hip, or shoulder can have stem cells extracted and injected into injured areas — all in about one hour.” Synergy Spa is also one of only four locations in Indiana offering Vampire Procedures — Vampire FaceLift®, P-Shot®, O-shot®, and Vampire Hair Regrowth® — utilizing PRP therapy. Whether you desire to add natural-looking firmness to your face or breast, minimize scars, stimulate

hair restoration, or enhance sexual experience, the nonsurgical Vampire procedures could be your answer. CoolSculpting® — a noninvasive, fat-freezing procedure that permanently removes unwanted fat — is one of the most popular treatments at Synergy Spa, according to Denise Kaler. Deanna McAlilster R.N. “Clients can’t believe the Expert Facial Injecter amazing results, and love the fact they can have the procedure over a lunch hour — no needles, no surgery, no special diets,” says Kaler. “It’s rewarding to witness transformations that make people so happy.” Lead technician Grace McDonald attended CoolSculpting University in California, and is CoolSculpting Certified with an in-depth understanding of the technology and how to deliver phenomenal results. Aesthetic services. Licensed aesthetician Jelena Strauser — well-known in the industry — trained in L.A, Netherlands, and Czech Republic, and shares her expertise — from permanent make-up to micro-blading to facials— with Spa clients.

Benefits of ALMI

—Dramatically improves skin tone and texture —Ideal for sensitive areas — eyes and lips —Instantly visible results —Completed in about 1 hour —No anesthesia or downtime Make the Call: To schedule a complimentary consultation or an appointment, call 317-580-1SPA (1772). Visit www. guyerinstitute.com for more information about these procedures and a complete menu of services. Note: You do not need to be a patient of Dr. Guyer to become a client at Synergy Spa.

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Education

Spotlight

Building a Future “Executive” Have the trailers for the Disney movie “Boss Baby” got you wondering about the “secret life” of your little darling? Is there more going on behind those “big baby blues” than you ever imagined? The answer is a definite yes! While your baby may not be an “executive” just yet, every baby is busily building “executive function” daily! You may have heard of the term “executive function” connected to the development of the pre-frontal cortex of the brain in teenagers. This part of the brain is what helps us to “think about what we think” – organize our thoughts and act on them with consideration. We inhibit (stop) actions that might not be the best idea, while recalling processes (such as directions) and putting them in the correct order. You can easily see how this skill affects driving, for example. Waiting to make a left turn onto a busy street requires a lot of impulse control and ordering of actions! While we see executive function issues in teens, we are becoming more and more aware of how those skills develop from infancy. The Center on the Developing Child at Harvard (www. developingchild.harvard.edu) has been doing extensive work on how children build these skills over time. The development of inhibition and working memory are good examples. How do we learn to stop ourselves from doing things we want to do, but shouldn’t (inhibition)? One way is to simply learn to wait for an expected reward. “Where did Mommy go?” – (wait, wait, wait) “Peek-a-boo!” Did you realize “peek-aboo” was building your baby’s brain? Another brain-building skill is to teach your child to remember a rule or warning (working memory) and repeat it to themselves to help them inhibit their behavior: “Don’t touch! Hot!” “We pet the doggie, we don’t pull his tail.” Eventually it becomes “Don’t take candy from strangers” and “Call me if you are in trouble” , You get the idea!

Another aspect of executive function is ordering our actions. This involves both inhibiting the first thing we think of, and manipulating the series of potential actions mentally through working memory. It starts with things like learning the sequence of toileting (“Did you wash your hands?”) and dressing (putting on socks before shoes) and eventually results in completing a long-term homework assignment by actually starting it two weeks before it is due. You can help your young child develop this skill by talking about how you order your tasks. “Should we pick up Sally before or after we stop at the library?” Also talk out loud about your reasoning processes: “I am really hungry, but if we stop to get lunch now, I’m afraid we will be late and Grandma will be frustrated. I think we should pick up lunch and eat on the way.” Even if your child doesn’t participate in the process, hearing your reasoning and predictions about the outcomes helps them to understand how you process information and make decisions. Take the time to talk about your life with your children. Share the way you make decisions and how you feel about them, and talk about those processes in books, TV, and movies. Practice organizing and using schedules, and talk about when and how you need to change them. All of that will pay off in the development of their executive function in high school and beyond! May is National Speech and Hearing Month – enjoy talking with your children. Teri Ouellette, MS Ed, LSLS Cert AVEd President, St. Joseph Institute for the Deaf Suskind, D. (2015). Thirty million words: Building a child’s brain. New York:Dutton.

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May 2017 March 30 – May 14 Beef & Boards presents “My Fair Lady” Beef & Boards presents the show based on the famous play Pygmalion by George Bernard Shaw, watch the transformation of Eliza Doolittle, a scruffy, cockney flower seller, into a respectable lady in both manner and speech. Songs include “I Could Have Danced All Night,”“Wouldn’t It Be Loverly” and “Get Me to the Church on Time.” www.beefandboards.com Tuesday, May 2, 7:30am One Zone (Carmel & Fishers Chamber) All County Network Breakfast The Wellington in Fishers. Register for this networking event and connect with members of OneZone. www. onezonecommerce.com Wednesday, May 3, 11:30 am – 1:00pm Network of Women in Business (NOWIB) - Southside Lunch Special Interest Group at Fireside Brewhouse in Greenwood. Join in for a casual conversation and networking with NOWIB members and guests. www.nowib.com Thursday, May 4, 9:00am – 11:00am Successful Women Made Here Monthly Event. Join the monthly events with a notable businesswoman, training, and mastermind session to help solve your challenges and share your triumphs at 250 W. 96th St. www.SuccessfulWomenMadeHere.com Friday, May 5, 11:30am – 1:00pm SPARKS Lunch at Morty’s comedy Club. On the 1st Tuesday of each month Sparks members and their guest will gather to network and dine on Tex-Mex and other tasty menu options from Morty’s. Guests will learn more about Sparks and the benefits of membership. Please grab a free ticket to help us prepare for your visit. www.sparkstalk.com Wednesday, May 10, 7:30am Network of Women in Business (NOWIB) – Northside Breakfast at LePeep on Meridian in Carmel. Join in for a casual conversation and networking with NOWIB members and guests. This event is focused on expanding your network and learning more about each other. www. nowib.com Wednesday, May 10, 5:00pm – 7:30pm SPARKS Talk at Morty’s comedy Club. Like a spark, an idea smolders in the mind until it is shared with someone…Once shared, that spark has the power to ignite a fire that can blaze a viral path! Each month business owners, business development people and professionals just like you will converge with thought leaders at Sparks. This TED inspired event features 3 timed talks where new ways of thinking in the areas of personal & business development, marketing, technology, motivation and inspiration will be shared. Those in attendance will be inspired to think in new ways and grow personally. www.sparkstalk.com Thursday, May 11, 11:30am – 1:00pm Network of Women in Business (NOWIB) - Northside Lunch Special Interest Group at Buca di Beppo at 6045 East 86th St. Join in for a casual conversation and networking with NOWIB members and guests. www.nowib.com Friday, May 12, 4:30pm National Association of Women Business Owners (NAWBO) Coffee (Wine) with the President at Chip Ganassi Racing. Join for the last Coffee (“Wine”) with Board President Carol Curran. The race-themed event will be held at Chip Ganassi Racing. Get updates on Carol’s initiatives over the past year and network with other NAWBO members and corporate partners. www.nawboindy.org 22

Tuesday, May 16, 11:15 am – 1:00pm Network of Women in Business (NOWIB) - Downtown Lunch Special Interest Group at Tavern On South, 423 W. South St, Indy. Join in for a casual conversation and networking with NOWIB members and guests. www.nowib.com Wednesday, May 17, 4:30pm One Zone (Carmel & Fishers Chamber) All County Network Breakfast The Wellington in Fishers. Register for this networking event and connect with members of OneZone. www. onezonecommerce.com Friday, May 12, 8:30am National Association of Women Business Owners (NAWBO) Circle for Learning at Mutual of Omaha. The focus of this Circle will be “Caregiving, Caretaking, and You: Estates, Assets, and Long-Term Care.” There will be a small panel discussion and time for questions. Network with other NAWBO members and corporate partners. www.nawboindy.org Friday, May 12 – Saturday, May 13 Men are from mars - Women are from Venus at Butler University. This Off-Broadway hit comedy is a one-man fusion of theatre and stand-up, and is a light-hearted theatatrical comedy based on the New York Times #1 best-selling book of the last decade by John Gray. Men are from Mars - Women are from Venus LIVE! is more than just the book. This hysterical show will have couples elbowing each other all evening as they see themselves on stage. Sexy and fast paced, this show is definitely for adults, but will leave audiences laughing and giggling like little kids! Tuesday, May 16 – Sunday, May 21 Kinky Boots at Clowes Memorial Hall. KINKY BOOTS is Broadway’s huge-hearted, high-heeled hit! With songs by Grammy® and Tony® winning pop icon Cyndi Lauper, this joyous musical celebration is about the friendships we discover, and the belief that you can change the world when you change your mind. Inspired by true events, KINKY BOOTS takes you from a gentlemen’s shoe factory in Northampton to the glamorous catwalks of Milan. Thursday, May 18, 11:15 am – 1:00pm Network of Women in Business (NOWIB) - Quarterly Power Lunch II at Sullivan’s Steak House. The Quarterly Power Lunch Series will provide a group of interesting, dynamic, and diverse speakers. By attending a Power Lunch you will have the opportunity to learn from our community leaders and network with other attendees in an intimate setting. Space is limited at each event to ensure attendees have adequate time to ask questions to our speaker after the presentation. There will also be time to introduce yourself to the group and network with NOWIB members and guests at the Power Lunch. www.nowib.com Saturday, May 20 – Sunday, May 21 47th Annual Broad Ripple Art Fair at the Indianapolis Art Center. Kickoff the summer festival season with the OneAmerica Broad Ripple Art Fair! Presenting art by more than 200 artists and artisans, and one-of-a-kind experiences, Indy’s Art Fair is a nationally ranked, highly selective, juried art fair. Ticketholders get to enjoy 2-day admission to incredible art, non-stop live music and performance, fantastic food, Sun King Brewery beer and Mallow Run Winery wine, artist demonstrations and interactive art activities for people of all ages! Celebrate the richness of Indianapolis arts community with us! Wednesday, May 24, 11;30 am Network of Women in Business (NOWIB) – Wellness & Community Awareness at 10-01 Food and Frink. This event will include a

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Calendar of Events United States each year. The parade is the only 500 Festival event that presentation by a guest speaker and will allow plenty of time for casual has taken place every year since our founding in 1957. The parade is held conversationa dn networking. www.nowib.com on the eve of the Indianapolis 500. 300,000 spectators are expected to Wednesday, May 24, 10:30am line the streets of Indianapolis. The IPL 500 Festival Parade allows all Zoopolis 500 at the Indianapolis Zoo. Tortoises, start your engines! spectators to witness the pageantry and larger-than-life floats light up Thanks for joining the zoo for the 37th annual "running" of the Zoopolis the streets of downtown Indianapolis. Well-known celebrities, costumed 500 presented by the American Dairy Association Indiana. Held annually characters, marching bands, patriotic units, specialty units, spectacular the Wednesday before the Indianapolis 500, this unique Zoo event and floats and giant helium balloons will fill the streets to celebrate the race fan favorite includes a morning of family-friendly pre-race festivities world's largest single-day sporting event, the Indianapolis 500. The leading up to our radiated tortoise race to the finish. Each year, guests tradition continues with the 33 starting drivers of the Indianapolis 500 can cheer on their favorite tortoise as they race up, down and around serving as honorary grand marshals the day before the race, riding in the the straight track! But these natives of Madagascar aren't racing for a traditional rows of three, with the winner of the pole position bringing trophy. Instead, they're after the delicious fruits waiting in the winner's up the rear. circle. As they race down the course, see if you can catch a glimpse of their Saturday, May 27, 6:00pm beautifully marked shells, which have star-patterned stripes radiating The Key Bank 500 Festival Snake Pit Ball at the from the center (hence their name). Because of these markings, radiated Indiana Roof Ballroom. Race weekend’s most exclusive party, the tortoises are considered to be one of the world's most beautiful tortoises. KeyBank 500 Festival Snakepit Ball attracts celebrities and VIPs in town Saturday, May 27 for race weekend. The 2017 Snakepit Ball theme is The Art of the Race: Firestone Legends Day at the Indianapolis Motor Speedway. An Interactive Art Event. On the night before the 101st running of the Four-time Grammy winner Keith Urban will headline the annual Firestone Indianapolis 500, the Indiana Roof Ballroom will be transformed into Legends Day Concert the day before the 101st Indy 500 presented by a fully interactive combination of Racing and Art. Attendees will walk PennGrade Motor Oil. the televised red carpet before enjoying entertainment, music from nationally recognized entertainers, food stations boasting inspired fare, Saturday, May 27, 12:00pm and signature cocktails. The event is black tie optional, but guests are IPL 500 Festival Parade in Downtown Indianapolis. encouraged to make an artistic statement. Be bold and colorful, or come One of the original events produced by the 500 Festival, the IPL 500 donning your most creative black and white. Festival Parade, has grown to be one of the signature events held in the Are you a woman’s organization or having an event just for women? Are you a non-profit organization with a special event? Email info@indymetrowoman.com and send us the details for our monthly calendar by the 5th of each month for the following month’s issue. You can also go to www.indymetrowoman.com and post your event on our community calendar.

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Indy metro women may 2017  

Indy Metro Women May 2017

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