Pascale’s Natural Food E AT W E L L , F E E L G R E AT, LO O K YO U R B E S T ■ ■ BY PA S C A L E N A E S S E N S W I T H D R . R E M KO K U I P E R S
Pascale Naessens’s simple plan for losing weight, promoting good health, and enjoying delicious meals
S E LLING POINTS ■■ An appealing message of health
and weight control that doesn’t n Pascale’s Natural Food, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural whole
foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates
require counting calories ■■ A celebrity in Europe, Naessens’s vibrant personality and message
delicious meals, pleasure, and health. Her approach has only one rule—no carbohydrates with
have attracted a huge audience
protein. So, you can eat anything you want, but not together. She works with a basic series of
to her books
food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don’t need to count calories. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.
■■ Her approach is simple and accessible food combinations, not a diet of restrictions ■■ Easy-to-make, delicious recipes that showcase the beauty and nutrition of natural foods
Pascale Naessens is Belgium’s bestselling cookbook author whose six books have sold more than 1.5 million copies. Dr. Remko Kuipers is a physician and pharmacist who is an expert on evolutionary medicine and nutrition.
S PECIFICATIONS 150 color photographs 60+ recipes 208 pages, 7⅞ × 9¾" Hardcover RIGHTS: WORLD ENGLISH PUB MONTH: APRIL FOOD & DRINK ISBN 978-1-4197-2617-0 ISBN 978-1-4197-2617-0 US $24.95 CAN $29.95 52495 9 781419 726170
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Published on Oct 10, 2016
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