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Pascale’s Natural Food E AT W E L L , F E E L G R E AT, LO O K YO U R B E S T ■ ■ BY PA S C A L E N A E S S E N S W I T H D R . R E M KO K U I P E R S

Pascale Naessens’s simple plan for losing weight, promoting good health, and enjoying delicious meals

S E LLING POINTS ■■ An appealing message of health

I

and weight control that doesn’t n Pascale’s Natural Food, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural whole

foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates

require counting calories ■■ A celebrity in Europe, Naessens’s vibrant personality and message

delicious meals, pleasure, and health. Her approach has only one rule—no carbohydrates with

have attracted a huge audience

protein. So, you can eat anything you want, but not together. She works with a basic series of

to her books

food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don’t need to count calories. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.

■■ Her approach is simple and accessible food combinations, not a diet of restrictions ■■ Easy-to-make, delicious recipes that showcase the beauty and nutrition of natural foods

Pascale Naessens is Belgium’s bestselling cookbook author whose six books have sold more than 1.5 million copies. Dr. Remko Kuipers is a physician and pharmacist who is an expert on evolutionary medicine and nutrition.

S PECIFICATIONS 150 color photographs 60+ recipes 208 pages, 7⅞ × 9¾" Hardcover RIGHTS: WORLD ENGLISH PUB MONTH: APRIL FOOD & DRINK ISBN 978-1-4197-2617-0 ISBN 978-1-4197-2617-0 US $24.95  CAN $29.95 52495 9 781419 726170

ISBN 978-1-68335-085-9

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Abrams Spring 2017 Catalog  

Founded by Harry N. Abrams in 1949, ABRAMS was the first company in the United States to specialize in publishing art and illustrated books....

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