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ukudlj xq#}kjk xqjfl[k VsEiy us fjpeaM vkfy;k Hkê djsaxh vLirky dks 1.3 fefy;u M‚yj nku fd, udyh ckck dk HkkaMkQksM+

xqjfl[k VEsiy fjpeM a dh rjQ ls vius okns dks ijwk djrs gq, fjpeM a g‚fLiVy cuk, tkus okys u, d; s j Vkoj ds fy, 1-3 fefy;u MkusVs fd;s x;s gSA xqjfl[k VEsiy us ,l s k djds lekt ds fy, viuh ftEeoskjh fuHkkà gSA fjpeM a g‚fLiVy ds nks lhfu;j efsMdy Mk;jDsVj M‚DVj vySdks ,D;Vw us

xqjfl[k VEsiy ds egkjkt dk 'kqØ djrs gq;s dgk dh ,D;Vw d; s j Vkoj dks cMh+ Mkus'sku ns ds ykd s y gYsFk d; s j dks c<k+ok feyx s kA mUgkuass dgk dh ,d u;k ,D;Vw Vkoj bl {k= s eas ejhtkas ds fy, ojnku lkfcr gkx s kA M‚DVj vySdks us dgk dh ;s u;k Vkoj fjpeM a {k= s eas lhfu;j flVhtUl ds

fy, cgqr t#jh FkkA bl ekSd s s ij VSEiy ds ecasj xSjh us dgk fd gekjs xq#vks us fcuk fdlh LokFkZ ds losk djus dh xqMr+h nh gS vkSj blh fl)kra ds rgr ck¡V ds [kkuk vkSj xjhcks dh losk eas gkftj gkusk gSA mUgkuass dgk dh VSEiy dh rjQ ls ,D;Vw d; s j Vkoj dh foÙkh; lgk;rk djus ls vkSj lLaFkk, Hkh çfsjr gkx as h ftlls [kkl djds vLirkykas vkSj ejhtkas dh lgk;rk ds fy, Mkus'sku c<x s+ hA blls fjpeM a dh ykd s y gYsFk lÆol dks vkSj lgy w ras feyus dk jkLrk [kqyx s kA bl ekd s s ij fjpeM a g‚fLiVy QkmM a 'sku ds lhÃvks vkSj çèkku ukVsyh us dgk dh og losk ds fy, ukudlj xq#}kjk xqjfl[k VEsiy vkSj blds lHkh eScajkas ds vkHkkjh gS ftUgkuass vLirky dh cMh+ enn dh gS mUgkuass crk;k dh fjpeM a vLirky dks lky 1966 eas cus vkfsjtu+y vLirky Vkoj ds LFkku ij ,D;Vw Vkoj dh t#jr Fkh mUgkuass crk;k dh fiNys lky 29 ekpZ dks oSd a kosj dkLsVy gYsFk ds fy, fctu+l s Iyku dh ?kk"sk.kk dh FkhA blds lkFk ;gk¡ lgsr lgy w rkas dk fodkl gqvk gSA

eg'sk Hkê lMd + ds lhDoy ds lkFk 20 lky ckn Mk;jDs'ku ds {k= s eas okilh dj jgs gSAa it w k Hkê us igyh lMd + fQYe eas yhM jky s fd;k Fkk vkSj og lMd + ds lhDoy eas Hkh fn[kkbZ nx as hA iNys g¶rs gh it w k us crk;k fd xqy'ku xzkosj dks fQYe dk igyk Qkbuy Mªk¶V fn;k x;k gSA lkFk gh ;g Hkh irk pyk gS fd bl fQYe eas vkfy;k dk fdjnkj ,d udyh ckck dk HkkM a kQkM s + djx s k tks ,d vkJe pykrs gSAa lt a ; nÙk Hkh vkfy;k dk lkFk nx as As lt a ; us eg'sk Hkê ds lkFk vius jky s dh rS;kjh 'kq: dj nh gSA tYn gh fQYe dh 'kfwVx a 'kq: gks tk,xhA

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duSMsk us fl[k dêjokn dks fjiksVZ ls gVk;k VksjaVks- dukMk ljdkj }kjk vkradokn ij viuh 2018 dh fjiksVZ esa ls fl[k dêjiaFk ds lanHkZ dks gVkus ij iatkc ds eq[;ea=h dSIVu vefjanj flag us fojks/k trk;kA blls igys ljdkj us ns'k ds fy, 'kh"kZ 5 vkradh [krjksa esa ls ,d ds rkSj ij fl[k dêjiaFk dk mYys[k fd;k FkkA vefjanj dk dguk gS fd ljdkj vius jktuhfrd LokFkZ ds fy, ,slk dj jgh gSA ç/kkuea=h tfLVu VªwMks vkx ls [ksy jgs gSaA VksjaVks ds lhchlh U;wt us lekpkj ,tsalh n dukfM;u çsl ds gokys ls [kcj nh fd ^2018 fjiksVZ v‚u VsjfjTe FkzsV Vw

dukMk* dk rktk laLdj.k 'kqØokj dks tkjh fd;k x;kA vefjanj us VªwMks ç'kklu ds QSlys dk fojks/k djrs gq, dgk fd ?kjsyw jktuhfr ds ncko esa ;g QSlyk fd;k x;kA ;g fycjy ikVhZ dk ,d <hyk QSlyk gS ftldk edln pqukoh lky esa fgr lk/kuk gSA Hkkjr vkSj dukMk ds fj'rs bl QSlys dh otg ls [kjkc gksaxsA vefjanj us dgk& nqfu;k fdlh Hkh rjg ds dêjokn dks cnkZ'r ugha dj ldrhA geus dukMk dks lcwr Hkh fn, Fks fd fdl rjg ls mudh /kjrh dk bLrseky [kkfyLrkuh lksp dks c<+kok nsus ds fy, fd;k tk jgk

gSA flag us mu 9 dêjiafFk;ksa dh lwph Hkh VªwMks dks nh Fkh tks dukMk esa jgrs gq, iatkc esa vfrokn dks c<+kok nsrs gSaA dukMk ljdkj dh bl fjiksVZ

'kknh dk t'u euk jgs 100 yksxksa ij NTtk fxjk eks x k% dukMk ds fcz f V'k dks y a f c;k jkT; ds os a d w o j 'kgj es a 'kknh dk t'u euk jgs yks x ks a ij ml le; dgj Vw V iM+ k tc ?kj dk NTtk Vw V dj fxjus ls yks x cM+ h la [ ;k es a ?kk;y gks x,A ;g ?kVuk Hkkjrh; le; ds vuq l kj 'kfuokj 'kke 6-30 cts vkS j dukMk ds le;kuq l kj lq c g 9 cts dh gS A ?kVuk LFky ij dukMk iq f yl o

,lchvkbZ dh 2 czkapksa esa 2-61 djksM+ dh Bxh dk eq[; vkjksih la/kok ls fxj¶rkj

ls g r foHkkx dh enn ls 19 ,a c q y s a l o 1 gokbZ ,a c q y s a l Hks t h xbZ gS A ekuk tk jgk gS fd 'kknh ds t'u es a djhc 100 yks x 'kkfey Fks ] bues a T;knkrj ia t kfc;ks a ds gks u s dh ckr dgh tk jgh gS ] D;ks a f d 'kknh ia t kch ifjokj es a FkhA vHkh rd ehfM;k ds lkeus dks b Z Bks l tkudkjh ugha vkbZ gS A ?kk;yks a dks fudkyus o vLirky igq a p k;k x;kA

dkaxzsl v/;{k jkgqy xka/kh dh jSyh esa tc efgyk,a yxkus yxha eksnh ftankckn ds ukjs rks fQj D;k gqvk\ fnYyh% dka x z s l v/;{k jkgq y xka / kh dh xq # okj dks ;gka vk;ks f tr jS y h es a vk;ks t d ml le; ldrs es a vk x;s tc ea p ls pkS d hnkj pks j gS ds ukjs yxrs le; vfxz e ia f ä es a cSBh dqN LFkkuh; vkfnoklh efgyk,a eks n h ftUnkckn ds ukjs yxkus yxha A jkgq y xka / kh us jkT; dh [kw a V h yks d lHkk {ks = ls dka x z s l çR;k'kh dkyhpj.k eq a M k ds i{k es a vk;ks f tr pq u koh jS y h es a ç/kkuea = h ujs U æ eks n h vkS j mudh ljdkj ij rh[ks geys fd;s A mudk Hkk"k.k lekIr gks r s gh dka x z s l h dk;Z d rkZ v ks a us ea p ls pkS d hnkj pks j gS ds ukjs yxokus çkja H k

esa /keZ ds fdlh mYys[k dks gVkus ds fy, Hkk"kk esa cnyko fd;k x;k gS vkSj mu dêjiafFk;ksa ls [krjs ij ppkZ dh xbZ gS tks fgald rjhdksa ls Hkkjr ds vanj ,d

Lora= jkT; cukuk pkgrs gSaA lhchlh U;wt ds eqrkfcd& vkradokn ij 2018 dh fjiksVZ dks fiNys lky fnlacj esa tkjh fd;k x;k FkkA ml oä fl[k leqnk; us bldk [kklk fojks/k fd;k FkkA D;ksafd fjiksVZ esa igyh ckj fl[k dêjiaFk dks dukMk ds lcls cM+s [krjs esa ls ,d crk;k x;k FkkA tulqj{kk ea=h jkYQ xwMys us dgk Fkk fd og fjiksVZ esa bLrseky gqbZ Hkk"kk dh leh{kk djk,axsA ç/kkuea=h VªwMks us 'kfuokj dks fl[k leqnk; dh rkjhQ dh FkhA og cSlk[kh ds ekSds ij ,d xq#}kjs Hkh x, FksA

fd;s rks ea p ds lkeus i=dkj nh?kkZ ds Bhd ihNs cS B h vk/kk ntZ u vkfnoklh efgyk,a eks n h ftUnkckn ds ukjs yxkus yxha A ;g ns [ kdj vk;ks t d Fkks M + s ns j ds fy, lUu jg x,A ç/kkuea = h ujs U æ eks n h ds leFkZ u es a ukjs yxk jgh e f g y k ; k s a l s ehfM;kdfeZ ; ks a us bldh otg iw N h rks mUgks a u s dgk fd os ç/kkuea = h ujs U æ eks n h ds lkFk gS a ] D;ks a f d mUgks a u s 'kkS p ky;] xS l dus D 'ku] edku vkS j fctyh nh gS A ;s vkfnoklh efgyk,a ;gha rd ugha #dha A mUgks a u s i=dkjks a ls iw N k fd D;k mudh ukjs c kth ds ckjs es a uks V dj fy;k x;k gS A

ca x k flVh% LVs V cS a d dh nks cz k a p ks a es a 2 djks M + 61 yk[k #i, dh gq b Z Bxh ds ds l es a iq f yl us eq [ ; vkjks i h dks fxj¶rkj dj fy;k gS A vkjks i h dks cgjke iq f yl us xq I r lw p uk ds ckn fxj¶rkj fd;kA LVs V cS a d vkW Q ifV;kyk ds LVs V cS a d vkW Q ba f M;k es a foy; ij gq b Z vkW f MV fjiks V Z ds ckn gq , [kq y kls ds ckn iq f yl us LVs V cS a d vkW Q ba f M;k dh chlyk cz k a p es a 1 djks M + 54 yk[k vkS j LVs V cS a d vkW Q ba f M;k dh ca x k flVh es a 1 djks M + 7 yk[k #i, dh Bxh gks u s dk ekeyk ntZ fd;k FkkA m/kj iq f yl }kjk eq [ ; vkjks i h dh fxj¶rkjh ds ckn vU; vkjks f i;ks a ds Hkh tYn gh gkFk yxus dh mEehn txus yxh gS A iq f yl ls feyh tkudkjh ds vuq l kj xka o la / koka ds jgus okys vks a d kj fla g ] ftlus viuk uke cnydj xq j foa n j fla g Hkh j[kk gq v k FkkA og fiNys dq N le; ls dukMk es a jg jgk gS

rFkk vc ba f M;k vk;k gq v k Fkk rFkk iq f yl us mls idM+ fy;kA cgjke iq f yl us vkjks i h dks 1 djks M + 54 yk[k #i;s dh chlyk cS a d ds lkFk dh xbZ Bxh ds vkjks i es a fxj¶rkj fd;k gS A Mh,lih uouhr fla g ekfgy us crk;k fd 'kfuokj dks vnkyr es a is ' k fd;k tk,xk rFkk fjeka M gkfly dj ekeys dh xgurk ls tka p dh tk,xhA vkjks i h us igys xka o chlyka dh cS a d cz k a p es a vius fj'rs n kjks a o la c a f /k;ks a ds lkFk feydj Bxh dks va t ke fn;k FkkA vkjks f i;ks a us yks u gkfly djus ds ckn cS a d dks xq e jkg djus ds fy, [kUuk dh fdlh QeZ ds uke ds tkyh fcy Hkh cS a d dks fn,A ftues a [ks r h la c a / kh mid.kks a Z dh [kjhn dk ftØ fd;k x;k FkkA iq f yl dks ,d cS a d dh nks cz k a p ks a es a gq b Z Bxh ds ekeys es a cS a d ds vf/kdkfj;ks a ds 'kkfey gks u s dk 'kd gS A LVs V cS a d es a bl rjg Bxh dh [kklh ppkZ gS A


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20 lky esa vksfM'kk ls Vdjkus okyk lcls [krjukd rwQku gS QSuh

gSnjkckn- pØokrh rwQku QSuh dks ysdj iwjk ns'k gkbZ vyVZ ij gSA bls ysdj vksfM'kk ds lkFk rfeyukMq] dsjy] if'pe caxky ,oa vka/kz çns'k ds fy, ,Mokbtjh tkjh dh xbZ gSA TokbaV VkbQwu okfuaZx lsaVj ¼tsMCY;wVhlh½ ds eqrkfcd] QSuh vc rd dk lcls [krjukd pØokrh rwQku gks ldrk gSA vksfM'kk esa 1999 esa vk, lqij lkbDyksu ls djhc 10 gtkj yksx ekjs x, FksA {ks=h; ekSle foHkkx ds iwoZ funs'kd 'kjr lkgw ds vuqlkj] vksfM'kk esa 1893] 1914] 1917] 1982 vkSj 1989 dh xfeZ;ksa esa Hkh rwQku vk, Fks ysfdu bl ckj dk pØokr caxky dh [kkM+h ds xeZ gksus ls cuk gSA fygktk ;g T;knk [krjukd gks ldrk gSA fnYyh ds ekSle foHkkx ds vQlj e`R;qat; eksgkik=k us dgk& vxys rhu ?kaVs esa rwQku ds detksj iM+us dk vuqeku gSA gok dh j¶rkj 150 ls 160 fdeh rd gks tk,xhA ;g /khjs&/khjs detksj iM+dj mÙkj&if'pe dh rjQ pyk tk,xkA 'kqØokj lqcg djhc vkB cts vksfM'kk esa iqjh ds rV ls Vdjk;kA blls gtkjksa isM+ vkSj fctyh ds [kaHks fxj x,A dbZ ?kjksa esa ikuh Hkj x;kA ftl le; rwQku iqjh rV ls Vdjk;k] gok dh j¶rkj 175 fdeh/?kaVs FkhA dqN txg rks ;g 200 fdeh/?kaVs rd igqap xbZA vc ;g rwQku caxky dh vksj c<+ jgk gSA dksydkrk esa ckfj'k 'kq: gks xbZ gSA

yksdlHkk pquko 2019% D;k ,d ckj fQj dgsaxs ,d&nwljs dks ueLrs\ ubZ fnYyh% ,l s k yx jgk gS fd ftl vuqPNns 370 dks yd s j chtish v/;{k vfer 'kkg pqukoh jSfy;kas eas cM& s+ cMs+ nkos dj jgs gSa mldks ,uMh, ds lg;kx s h tM s h;w [kkl roTtks nuss ds eM w eas ugha gSA ,uMhVhoh ls ckrphr eas tc tM s h;w ds egklfpo dl s h R;kxh ls ç/kkue= a h eknsh dh jSyh eas onas ekrje ds ukjs ds nkSjku uhrh'k dqekj dh vkjs ls dkbsZ Hkh çfrfØ;k u nuss ij loky iN w k x;k rks mUgkuass dgk fd mudh ikVhZ onas ekrje dk fojk/sk ugha djrh gS yfsdu ;g fdlh ds Hkh Åij Fkkisk ugha tkuk pkfg,- blds ckn tc vuqPNns 370 ij muls loky iN w k x;k rks R;kxh dk dguk Fkk fd turk ikVhZ eas Hkh vkfVZdy 370 Fkk ftleas Hkkjrh; turk ikVhZ vkSj Hkkjrh; tul?ak mldk fgLlk FkhA vki 1977 dk turk ikVhZ dk pqukoh ?kk"sk.kk i= fudkfy, ftleas vVy th Hkh Fk]s vkMok.kh th Hkh Fk]s ukuk th n'skeq[k Hkh FkAs ml ?kk"sk.kki= eas fy[kk gS ge vkfVZdy 370 ds lkFk NM s N + kM+ ugha djx as -s mudk b'kkjk lkQ Fkk fd ,uMh, ds ,tM as s eas vuqPNns 370 vkSj ,uvkjlh eqík ugha gSAa ,uvkjlh ij rks igys gh tM s h;w ll a n eas viuk #[k lkQ dj pqdh gS- ,l s s eas loky bl ckr dk mBrk gS fd vxj chtish dks ykd s lHkk pquko eas ijwk cgqer feyrk gS rks D;k og lg;kx s h nykas dks ckbZikl dj bu eqíkas ij QSlyk djx s h ;k fQj vxj cgqer ugha feyk rks bu eqíkas dks okti; s h ds nkSj dh rjg LFkfxr dj

fn;k tk,xkA dl s h R;kxh us ;g Hkh dgk fd Hkkjrh; turk ikVhZ dks viuh fopkj/kkjk çlkfjr vkSj çpkfjr djus dk ijwk vf/kdkj gSA mlh rjg geas lektokfn;kas dks Hkh vlgefr j[kus dk ijwk vf/kdkj gSA vkfVZdy 370 ij gekjh jk; fHkUu gS;fwuQ‚eZ flfoy dkM s ij ge fHkUu gS-a v;k/s;k fookn lqçhe dkVsZ dk QSlyk ekuk tk,A ge dkbsZ vkSj QSlyk Lohdkj ugh-a djrs gSAa ml ij gekjh jk; fHkU; gS fQj Hkh ge lkFk dke djrs gSAa

vkidks crk nas fd if'pe cx a ky eas jSyh dks lcakfs/kr djrs gq, chtish v/;{k vfer 'kkg us dgk Fkk fd chtish dh vxyh ljdkj cukus ds ckn mudh ikVhZ d'ehj ls vuqPNns 370 dks gVk nx s hmUgkuass dgk] ^^dUsæ eas Hkktik dh vxyh ljdkj cukus ds ckn ge d'ehj ls vuqPNns 370 gVk nx as As la f o/kku dk vuq P Ns n 370 tEe& w d'ehj dks fo'k"sk ntkZ nrsk gSA 'kkg us cuthZ ij jk"Vªh; ukxfjd it a h ¼,uvkjlh½ vkSj ukxfjd ¼l'akk/sku½ fo/k; s d ij ykx s kas dks Hkzfer djus dk vkjkis Hkh yxk;kA

vQjhnh us mez 5 lky de fy[kkbZ Fkh] [kqn fdrkc esa ftØ fd;k fd mudk tUe 1975 dk ouMs 'krd yxk;k FkkA ,sls esa os ml le; 16 lky ds ugha] cfYd 20 ;k 21 lky ds jgs gksaxsA vQjhnh bl lhjht ds ckn uSjksch ls osLVbaMht igqaps FksA ;gka mUgksaus ikfdLrku ds fy, vaMj&19 lhjht [ksyh] tcfd ml le; og vaMj&19 f[kykM+h ugha FksA vQjhnh dks laU;kl fy, gq, yEck vjlk gks x;k gS] ysfdu ikfdLrku lqij yhx ¼ih,l,y½ ds bl l= esa mUgksaus eqYrku lqYrkal ds fy, 8 eSp [ksys vkSj 10 fodsV fy,A mudh vkRedFkk ds fglkc ls ns[kk tk, rks mUgksaus 43 ;k 44 dh mez esa ,slk çn'kZu fd;kA xse psatj ds eqrkfcd& vQjhnh dk tUe 1975 esa gqvkA tc mUgksaus 2010 esa vpkud VsLV fØdsV ls laU;kl dh ?kks"k.kk dh Fkh rc og 34 ;k 35 o"kZ ds FksA 4 lky ckn mUgksaus bl çk:i esa okilh dh rks mUgksaus flQZ ,d VsLV [ksykA tc ysfdu vkf/kdkfjd fjd‚MZ esa ;g 1 ekpZ mUgksaus 2016 esa ikfdLrku ds fy, viuk dIrku 'kkfgn vQjhnh us vkRedFkk xse 1980 gSA vQjhnh us 1996 esa uSjksch esa vkf[kjh Vh&20 eqdkcyk [ksyk Fkk] rc og psatj esa viuh lgh mez dk [kqyklk fd;k Jhyadk ds f[kykQ 37 xsanksa esa lcls rst 36 o"kZ ds ugha cfYd 40 ;k 41 lky ds FksA gSA blesa mUgksaus tUefrfFk 1975 crkbZ gS]


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[kkyh isV yglqu [kkus ls nwj gksxh

dbZ chekfj;ka yglqu [kkus dk Lokn c<+kus ds lkFk&lkFk dbZ LokLF; xq.kksa ls Hkjiwj gksrk gSA ;g dbZ rjg dh chekfj;ksa ds bykt esa lgk;d gksrk gSA D;k vkidks irk gS ,d dyh yglqu dh [kkyh isV [kkus ls CyM çS'kj ls ysdj ,flfMVh dh leL;k nwj gksrh gSA vkt ge vkidks blh ds ckjs esa crk,axs fd [kkyh isV yglqu [kkus ls fdu&fdu chekfj;ksa ls NqVdkjk fey ldrk gSA 1- gkVZ ç‚cYe yglqu uk dsoy jä lapkj dks daVªksy djrk gS cfYd gkVZ dh lHkh ç‚cYe dks Hkh nwj djrk gS vkSj lkFk gh yhoj dks Bhd j[kus dk dke djrk gSA blfy, t:jh gS fd lqcg [kkyh isV yglqu [kk,A 2- Mk;fj;k yglqu dk [kkyh isV lsou djus ls isV dh leL;kvksa tSls Mk;fj;k ds bykt ds fy, NqVdkjk feyrk gSA 3- Hkw[k c<+k, yglqu ikpu vkSj Hkw[k dks c<+kus esa enn djrk gSA yglqu ds lsou ls isV dk ruko vkSj ?kcjkgV ds dkj.k 'kjhj esa ckj&ckj iSnk gksus okys ,flM dk mipkj djrk gSA 4- QsQM+s vkSj [kkalh yglqu dk [kkyh isV lsou djus Vhch] nek] fueksfu;k vkSj QsQM+ksa dk baQsD'ku] [kkalh tSlh leL;k,a nwj gksrh gSA 5- nkar nnZ nkar nnZ esa yglqu dk lsou dkQh Qk;nsean gksrk gSA ;fn vkids nkarks esa dhM+k yxk gS rks yglqu rds ,d VqdM+s dks xeZ djds nnZ okyh txg ij j[k ysa vkSj dqN nck dj j[ksaA

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[khjs ls feyus okys Qk;ns [khjk Lykn esa lcls T;knk [kk;k tkrk gSA bls [kkuk lsgr ds fy, cgqr Qk;nsean gSA blls 'kjhj esa rktxh cuh jgrh gS vkSj bls lSaMfop ;k QkLV esa Hkh cgqr bLrseky fd;k tkrk gSA vkb, tkurs gSa blds lsgr laca/kh Qk;nksa ds ckjs esa--1- dCt ls jkgr dCt gksus ij [khjk [kkus ls isV dk ijs'kkuh nwj gksrh gSA bls vius [kkus esa t:j 'kkfey djuk pkfg,A jkstkuk blds lsou ls dCt ls jkgr ikbZ tk ldrh gSA 2- CyM çS'kj ls NqVdkjk gkbZ CyMçS'kj ls jkgr ikus ds fy, [khjs dk lsou cgqr vPNk gksrk gSA blesa ikuh dh ek=k cgqr T;knk gksrh gS vkSj ;g 'kjhj dks BaMk j[krk gSA 3- dSalj dk [krjk de blesa cgqr ls ,sls rRo gksrs gSa tks dSalj ls jksdFkke djus esa ennxkj gSa vkSj ;g cgqr vPNk ,UVhv‚fDlMsaV Hkh gSA ftlls çfrjks/kd {kerk etcwr gksrh gSA 4- otu ?kVkus esa ennxkj [khjs esa dSyksjh cgqr de vkSj Qkbcj T;knk gksrk gSA ehM Ms dh Hkw[k dks 'kkar djus ds fy, [khjk [kk,aA ftlls isV nsj rd Hkjk jgrk gS vkSj otu de gks tkrk gSA 5- dksysLVªksy daVªksy

[khjs essa dksysLVªksy fcYdqy ugh gksrkA fny ds ejhtksa ds fy, [khjk [kkuk cgqr vPNk gksrk gSA blesa ik;k tkus okyk rRo dksysLVªksy dks de djus esa enn djrk gSA 6- flj nnZ nwj vkt dy gj 10 esa ls 7 yksx flj nnZ dh ijs'kkuh ls tw> jgs gSaA bl ijs'kkuh ls futkr ikus ds fy, [khjk lcls csgrj mipkj gSA 7- eqag dh nqxaZ/k gj jkst nkar lkQ djus ds ckotwn Hkh eqag ls nqxaZ/k vk jgh gks rks eqag esa ,d [khjs dk VqdM+k j[k ysaA blls lkjs thok.kq ej tk,aaxsA 8- fdMuh LVksu ls jkgr

[kkus esa gj jkst bldk bLrseky djus ls iFkjh dh ijs'kkuh ls cpk tk ldrk gSA ;g fiÙks vkSj fdMuh dh iFkjh ls cpk, j[krh gSA [khjs ds jl dks fnu esa 2&3 ckj ihuk ykHkdkjh gksrk gSA 9- ikuh dh deh iwjh [khjs esa ikuh Hkjiwj ek=k esa gksrk gSA bls [kkus ls 'kjhj esa ikuh dh deh nwj gks tkrh gSA 10- ihfj;M~l dh nnZ nwj ftu yM+fd;ksa dks ekfld /keZ ds nkSjku dkQh ijs'kkuh gksrh gS oks ngh esa [khjs dks díwdl djds mlesa iqnhuk]dkyk ued] dkyh fepZ] thjk vkSj ghax Mkydj [kk,aA blls vkjke feysxkA


06 FRIDAY MAY 03, 2019

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HINDIJOURNAL.CA

b/kj&m/kj fcuk fdlh ltZjh ds lkaoyh fLdu

psgjs ds fry gVk,a esdvi fVªDl ds fy, t:jh

psgjs]xnZu ;k 'kjhj ij fry gks tkrs gSaA ftlls psgjs dh [kwclwjrh ij Hkh vlj iM+rk gSA budks gVkus ds fy, vDlj ltZjh dh lykg nh tkrh gSA ftlls [kpZ Hkh cgqr c<+ tkrk gSA vki Hkh bl rjg dh leL;k ls ijs'kku gSa vkSj ltZjh Hkh ugh djokuk pkgrs rks dqN vklku ls ?kjsyw mik; viuk dj Hkh bl ijs'kkuh ls futkr ik ldrs gSaA vkb, tkurs gSa bu mik;ksa ds ckjs esa--1- yglqu jkr dks lksus ls igys yglqu dk isLV fry ij yxk dj bls cSaMst ls doj djsaA lqcg xquxqus ikuh ds lkFk /kks ysaA bls dqN fnu yxkrkj bLrseky djus ls fry fudy tkrs gSaA 2- csfdax lksM+k ,d pqVdh csfdax lksM+s esa vkjaMh ds rsy dh 1&2 cwan feykdj isLV cuk ysa vkSj jkrHkj fry ij yxk jgus nsaA lqcg ikuh ds lkFk lkQ dj ysaA 3- gjk /kfu;k gj jkst /kfu, dh ifÙk;ksa dk jl

fudky dj fry ij yxk,aA blls /khjs&/khjs QdZ utj vk,xk ysfdu fry ges'kk ds fy, [kRe gks tk,axsA 4- LVª‚csjh fry dks nwj djus ds fy, LVª‚csjh cgqr vPNk mipkj gSA blds fy, LVª‚csjh dks dkVdj fry ij yxk,a vkSj yxkrkj bldk bLrseky djus ls fry

fudyus 'kq: gks tkrs gSaA 5- 'kgn 'kgn [kkus esa vkSj Ropk ij yxkuss ds fy, cgqr vPNk gSA 'kgn vkSj lucht ds rsy dks fedk dj isLV rS;kj dj ysa vkSj bl feJ.k dks yxkrkj 5 feuV ds fy, fry ij jxM+sA blls fry xk;c gks tk,xsaA

fcuk fdlh [kpZ ds Hkh ik ldrs gSa LVªsV cky!

[kwclwjr cky ikus dh bPNk gj yM+dh dh gksrh gSA T;knkrj yM+fd;ka LVªsV ckyksa dks ilan djrh gSaA blds fy, dbZ eagxs&egaxs C;wVh VªhVesaV dk Hkh bLrseky djrh gSaA vkt ge vkidks dqN ,sls fVIl crk jgs gSa]ftlls vki fcuk iSls [kpZ fd, ?kj ij gh vius ckyksa dks LVªsV dj ldrh gSaA oks Hkh dSfeDy ds fcukA

1- ukfj;y dk nw/k ukfj;y ds nw/k esa uSpqjy e‚b'pjkbtj gksrk gSA ,d uhacw ds jl esa 1 di ukfj;y dk nw/k Mkydj ,d tkj esa Mkydj fÝt esa j[k ysaA FkksM+h nsj ckn blesa Øheh ys;j cu tk,xhA bldks fudky dj ckyksa esa yxk,aA 2- g‚V v‚;y v‚fyo v‚;y dks FkksM+k lk xquxquk djds ckyksa ij yxk,a vkSj 10&20 feuV ds fy, ckyksa dh elkt djsaA blds ckn 30&40 feuV yxk jgus nsa vkSj /kks ysaA 3- vaMs vkSj v‚fyo v‚;y vaMs ckyksa ds fy, cgqr vPNk dafM'kuj gSA blds fy, 2 vaMs esa 4 cM+s pEep v‚fyo v‚;y feyk dj vPNs ls feDl dj ysaA blds ckn bUgsa ckyksa ij yxk,aA ckyksa dks 'k‚oj dSi ds lkFk doj djsaA vki bls 30&45 feuV ds yxk jgus nsa vkSj 'kSaEiw ds lkFk /kks ysaA 4- dsyk ids gq, 2 dsyksa esa 2 pEep 'kgn] ngh vkSj v‚fyo v‚;y feyk dj feDl dj ysa vkSj ckyksa ij yxk,aA ,d ?kaVs ckn bUgsa 'kSEiw ls /kks ysaA 5- eqYrkuh feêh ihlh gqbZ 1 di eqYrkuh feêh esa ,d vaMs dk lQsn Hkkx] 2 pEep pkoy dk vkVk vkSj ikuh feyk dj isLV rS;kj dj ysaA blds ckn bls 1 ?kaVs ds fy, ckyksa ij yxk,a vkSj ikuh ls /kks dj nw/k dk Lçs djsa 15&20 feuV yxk jgus ds ckn 'kSaIiw ls /kks ysaA

tks yM+fd;ka lkaoys jax dh gksrh gS og vDlj lksprh gS fd mudks esdvi djus ds fy, dksbZ [kkl VsDuhd dh t:jr iM+rh gSA vxj vki Hkh ,slk gh lksprh gS rks vki xyr gS D;ksafd ,sls esa dqN ckrksa dk /;ku j[kus dh t:jr gSA lkaoys jax ij esdvi djus ds fy, fLdu vaMjVksu ds fglkc ls lgh esdvi çksM~DV pqusaA vkt ge vkidks blh ds ckjsa esa crk,axs fd fLdu vaMjVksu ds fglkc ls dSls esdi çksM~DV pquus pkfg,A 1-QkmaMs'ku vkSj dalhyj fLdu Vksu ls feyrh&tqyrh QkmaMs'ku pqusaA U;wVªy vk;ojh] lSaM- U;wVªy cst] VSu] MkdZ czkmu] czkUt czkmu ;k ,cuh tSls QkmaMs'ku 'ksM lkaoyh fLdu ds fy, ijQsDV gksrs gSA vxj dalhyj dh ckr djsa rks fLdu Vksu ls ,d 'ksM gYdk gh [kjhnsaA blls vkidh vka[ksa [kwclwjrh ds lkFk mHkjsaxhA 2- d‚EiSDV ikÅMj QkmaMs'ku vkSj dalhyj dks QSyus vkSj [kjkc gksus ls cpkus ds fy, bls d‚UiSDV ikÅMj ds lkFk lsV djsaA tgka vaMj vkb ,fj;k ds fy, ges'kk ,d 'ksM gYdk d‚EiSDV ikÅMj pqusa] ogha ckdh psgjs ds fy, viuh fLdu Vksu ls feyrk 'ksM [kjhnsaA 3- vkbZ esdvi lkaoyh fLdu ds fy, vkbZ esdvi ds fy, dksbZ dyj fLde ugha gSA vki Leksdh ls f'kejh vkbt rd [kqydj ,DlisfjesaV dj ldrh gSaA vki pkgs rks CySd ;k v‚Q&OgkbV dkty isflay dh enn ys ldrh gSaA 4- czkmatj vkSj gkbykbVj psgjs dks lgh 'ksi nsus ds fy, vki czkmatj vkSj gkbykbVj VsDuhd dk bLrseky dj ldrh gSaA vius psgjs dks ijQsDV rjhds ls d‚UVîksj djus dk ,d vklku rjhdk gS fd vius xkyksa dks fldksM ysa vkSj blds ckn xkyksa esa x<~<k cusxk ogka czkmatj CysaM djsaA 5- fyifLVd vkSj Cy'k vxj vkidh jaxr lkaoyh gS rks v‚jsat jsM vkSj ;syks cSLM U;wM vkids fy, ijQsDV gSaA lkFk gh Cyw Vp ds lkFk Mhi jsM] ihp] czkmu] czkbV fiad dylZ ij Hkh lkaoyh fLdu ij [kwc tpsaxsA


HINDIJOURNAL.CA

eka dh xqLlsa Hkjh ykbusa

FRIDAY MAY 03, 2019 07

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LVwMsaV ykbZQ esa djsa

;kn fnykrh gS cpiu lsfoax

fdlh us lp gh dgk gS eka dk I;kj vkSj eka dh eerk dks dksbZ igpku ugha ldrkA eka ds xqLls esa gh I;kj fNik gksrk gSA gekjs ,d vkalw ds fudyus ls eka dk iwjk vkapy Hkhx tkrk gSA rHkh rks eka dks eerk dh ewrZ dgk tkrk gSA tc Hkh eka gesa fdlh ckr ij xqLlk djrh gS rks og vius blh xqLls ls gesa gekjh xyfr;ksa dk ,glkl djok nsrh gS ysfdu tSls&tSls ge cM+s gksrs gS eka dh dqN xqLls Hkjh ckrsa ;kn vk tkrh gSA og

ykbus FkksM+h xqLls Hkjh t:j gksrh gS ysfdu muesa gekjs fy, I;kj vkSj gekjh HkykbZ dgha uk dgh t:j gksrh gSA vkt ge vkidks eka dh xqLls ls cksyh ykbuks ds ckjs esa crk,axs tks vDlj eka gesa dgrh gSA 1- vkx yxsa rsjs bl eksckby dks--gj eka ds eqga ls ;g 'kCn vDlj lquus dks feyrk gSA tc vki fdlh vius eksckby esa ?kaVksa fdlh ls

ckr ;k psV dj jgs gksrs gS rks eka vius bUgh 'kCnksa esa vkidks MkVus yxrh gSA 2- rqEgkjh mez esa eSa rks Hkxoku gh cpk,a eka dk dguk ges'kk lgh gksrk gS ysfdu bl ckr dk ,glkl gesa cM+s gksdj gh gksrk gSA fd rqEgkjh mez esa rks ge pkj vknfe;ksa dk dke vdsys gh dj ysrh Fkh ysfdu vkt dy ds cPpksa dks ns[k yksaA 3- nksLrksa dh laxr esa rqe fcxM+ pqds gks T;knkrj cPpksa dks viuh eka ls ,slh ykbusa lquus dks feyrh gSA tc cPps vius nksLrksa ds lkFk T;knk le; fcrkdj vkrs gS vkSj ?kj ds dke djus ij u[kjsa fn[kkus yxrs gSA 4- vuhrk th ds cPpksa ls dqN lh[kks--tc isijksa dk fjtYV vkrk gS vkSj ekdZl de vkrs gks rks eka ls ;g ckr ges'kk lquus dks feyrh gS fd vuds cPpksa dks ns[kksa fdrus vPNs uacj vk,a gS fl[kksa muls dqNA 5- bl ?kj esa esjh dksbZ lqurk gh ugha gS eka tc dksbZ ckr djsa vkSj cPpk muds f[kykQ dqN dg nsa rks dkQh nq[k yxrk gSA bl nkSjku eka vius cPpksa dk /;ku viuh vkSj f[kpus ds fy, bu 'kCnksa dk bLrseky vDlj djrh gS tks Bhd Hkh gSA

yM+fd;ksa ls T;knk uoZl gksrs gSa yM+ds

ysfdu dbZ lksprs gS fd flQZ yM+fd;ka gh vius fj'rs dks ysdj uoZl ugha gksrhA ge mu ekSdksa ij yM+dksa dh uoZlusal dh ckr dj jgs gSa] ftuesa vkerkSj ij efgyk,a T;knk ?kcjkbZ gqbZ utj vkrh gSaA lPpkbZ ;s gS fd bu gkykr esa yM+ds yM+fd;ksa ls T;knk ijs'kku jgrs gSaA vkb, tkusa bu ekSdksa ds ckjs esa--yM+fd;ka vius yqDl vkSj gko Hkko dks ysdj csgn lathnk jgrh gSa ysfdu vxj lkeus okyk yM+dk okdbZ ml yM+dh dks ilan djrk gS rks oks dsoy vius diM+s] gs;jLVkby ;k yqDl dks ysdj uoZl ugha jgrkA cfYd MsV ls tqM+h gj ckr dks ysdj uoZl gksrk gSA tc yM+ds igyh MsV ds ckn tc yM+dksa dh ftanxh esa igyh nwljh MsV ij tkus ds fy, yM+fd;ksa ckj dksbZ yM+dh vkrh gS rks oks mruk dks dgrs gS rks ?kcjk tkrs gSA mUgsa gh uoZl gksrs gS ftruk dh yM+dh yxrk gS fd dgha yM+dh mods ckjs esa

xyr u lksp ys] dgha yM+dh dks muesa dksbZ fnypLih u jgs] dgha oks yM+dh mUgsa MslijsV u le> ysA yM+ds yM+fd;ksa ds lkeus T;knk fMªad ugha djrs D;ksafd mUgsa ;s yxrk gS fd dgha yM+dh ds utj esa mldh xyr best u cu tk,A bl le; og T;knk uoZl gks tkrs gSaA yM+dks dks bl ckr ls Mj yxrk gS fd og yM+dh ls mldh futh ftanxh ds ckjs esa ckr djsa ;k ughaA yM+ds ml le; T;knk uoZl gksrs gSa tc og yM+dh ls loky djrs gSaA og Mjrs gS fd dgha yM+dh muls nwjh u cuk ysaA tc yM+dk fdlh yM+dh dks çikst djrk gS rks flQZ yM+dh gh uoZl ugha gksrh cfYd yM+dk Hkh mruk gh uoZl gksrk gS vkSj tc rd lkeus ls dksbZ tokc ugha feyrk rc rd os cspSu jgrs gSaA

vius liuksa dks mM+ku nsus ds fy, tc ;qok nwljs 'kgjksa ds vPNs d‚ystksa esa ,Mfe'ku ysrs gSa] rks tkfgj lh ckr gS fd Qu vkSj eLrh esa gh mudh lkjh i‚dsVeuh [kRe gks tkrh gksxh] D;ksafd u rks og lsfoaXl ds ckjs esa tkurs gSa vkSj u gh ctV daVªksy esa j[kuk tkurs gSaA 1- ctV cuk,a cpr djus dk igyk fu;e gS fd vki ctV cuk,a] ctV cukrs le; odZ 'khV ij nks lsD'ku cuk,a] ftlesa t:jh vkSj xSj t:jh [kpZ ds ckjsa esa fy[ksaA lcls igys os dke djsa tks t:jh gSa] flQZ nwljksa dks fn[kkus ds pDdj esa dh tkus okyh fQtwy [kphZ ls cpsaA 2- ikVZ Vkbe t‚c djsa vDlj vkidk ohdsaM ?kj esa csM ij vkjke Qjekrs] Vhoh ns[krs vkSj fiTtk [kkus esa fudy tkrk gSA ,sls esa vPNk gksxk ohdsaM ij vki dksbZ ikVZ VkbZe t‚c 'kq: djsaA blls vki viuh i‚dsV euh Hkh tqVk ik,axs vkSj ohdsaM esa [kkyh cSBus dh cksfj;r ls Hkh cpsaxsA 3- ykbZczsjh vkSj jsaVy cqd flLVe d‚yst esa i<+kbZ ds nkSjku u, lsesLVj ds 'kq: gksus ij vki pkgsa rks jsaVy cqDl ys dj viuh i<+kbZ dj ldrs gSaA ;fn vki jkstkuk tkus okys LVwMsaV~l esa 'kkfey gSa rks ykbczsjh ls csgrj dksbZ vkSj v‚I'ku ugha gks ldrkA 4- VªSofyax esa djsa cpr d‚yst tkuk gks ;k fQj nksLrksa ds lkFk eLrh djuh gks] ges'kk dksf'k'k djsa fd vkus&tkus ds fy, ifCyd Oghdy dk bLrseky fd;k tk,] blls vkidk dkQh iSlk cpsxkA 5- fMLdkmaV dh tkudkjh j[ksa LVwMsaV~l dks feyus okys fMLdkmaV ds ckjs esa ges'kk viMsV jgsaA vDlj dbZ daifu;ka LVwMsaV~l ds fy, Lis'ky v‚Qj fudkyrh gSaA dgha ?kweus dk Iyku cuk jgs gSa rks fudyus ls igys LVwMsaV fMLdkmaV dks irk djuk u HkwysaA

dacksfM;k esa dbZ yM+dksa ls laca/k cukdj

yM+fd;ka pqurh gS viuk ifr! vkius 'kknh ls lacaf/kr dbZ ijaijkvksa ds ckjs esa lquk gksxk ysfdu dqN ijaijk, ,slh gS tksfd lHkh dks gSjku dj nsrh gSA vkt ge vkidks ,slh gh ,d ijaijk ds ckjs esa crk,xsa tgka efgyk,a dbZ iq#"kksa ls laca/k cukdj gh viuk ikVZuj pqurh gSA dacksfM;k ds fØmu tutkfr ds yksxksa dh 'kknh dks ysdj ,d vuks[kh ijaijk gSA blds vuqlkj ;gka dh yM+fd;ka dbZ yM+dks ds lkFk laca/k cukrh gSA yM+fd;ksa ds firk viuh csVh dh lgwfy;r ds vuqlkj mlds fy, ?kj ls nwj yo gV cuokrs gSA yo gV esa yM+dh ds fy, reke lqfo/kk,a Hkh gksrh gSA ;qok voLFkk esa vkus ds ckn yM+fd;ksa dks ;s vktknh nh tkrh gSA bl txg ij yM+dks yM+fd;ksa dh nksLrh djus ij dksbZ ikcanh ugha gksrhA ;gka dh yM+fd;ka rc rd dbZ yM+dksa ls laca/k cukrh gS tc rd mudks 'kknh ds fy, ifr ugha fey tkrkA


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HINDIJOURNAL.CA

vkidh lsgr

vius CyM xzqi ds fglkc ls [kk,axs [kkuk rks feysxk Qk;nk

gkVZ vVSd vkus ij rqjar D;k djsa

gkVZ vVSd ,d ,slh chekjh gS] ftldh pisV esa fdlh Hkh mez dk 'k[l vk ldrk gSA vxj lgha le; ij ejht dks eSMhdy lqfo/kk uk nh tk, rks mldh tku Hkh tk ldrh gS ysfdu ;g t:jh ugha gS fd rqjar eSMhdy uk feyus ij flQZ g‚fLiVy tkus dk gh bartkj fd;k tk,A vxj gkVZ vVSd vkus ij dqN lko/kkfu;ka vkSj LVsi Q‚yks fd, tk,a rks ejht dh tku cpkbZ tk ldrh gSA vkt ge vkidks dqN ,slh ckrsa crk,axs ftudks Q‚yks dj vki ejht dh tku cpk ldrs gSaA gkVZ vVSd vkus ij mBk, ;s t:jh dne & LVSi 1 lcls igys gkVZ vVSd ihfM+r 'k[l dh losanu'khyrk dh rjQ /;ku nsaA vxj og dksbZ çfrfØ;k ugha fn[kk jgk vkSj lgh ls lkal ugha ys ik jgk rks tYn ls 911 ij d‚y djsa rkfd vkikrdkyhu fLFkfr esa ejht dks tYn CPR¼dkfMZ;ksiYeksujh iquthZou½ fn;k tk ldsaA & LVsi 2 tc rd ,acqysal uk vk,] rc rd bu ckrksa dh rjQ xkSj djsaA ejht cgqr rst ;k lgh <ax ls lkal uk ys jgk gks] [kkalh vkSj ckj&ckj fgytqy jgk gks rks Nkrh ij ncko cuk,aA lhus esa 2 bap uhps iai djsaA 100/feuV çfr nj ls lhus esa rsth ls iai djsaA &LVsi 3

jksxh ds flj dks ihNs >qdk,a vkSj BksM+h dks Åij dh vksj mBk nsaA ukd dks fiap djds eqag }kjk mUgsa lkal nsa rkfd lhus esa o`f) gksA bl rjg mUgsa nks ckj lkal nsaA çR;sd lkal 1 lsdsaM dh gksA blds vykok bu ckrksa dk Hkh /;ku j[ksa & is'ksaV dks lh/kk djds fyVk,aA mlds diM+ksa dks ywt djsa rkfd ejht cSpsuh de gksA & ejht dks yach lkal ysus dks dgsaA vklikl HkhM+ uk yxk,aA & gkVZ vVSd vkus ij dbZ ckj jksxh dks mYVh dh Qhfyax gksrh gS ,sls esa mUgsa ,d rjg eksM+ nsa vkSj eryh djus dks dgsaA & ejht dh iYl psd djsaA vxj iYl 60&70 ls de gS rks le> ysa fd ejht dh gkyr xaHkhj gSA & jksxh ds iSj Åij dh vksj mBknsa rkfd [kwu dh lIykbZ gkVZ dh rjQ gksA ;s xyfr;ka uk djsa & jksxh dks dqN f[kyk,a fiyk,a ukA & iYl jsV cgqr de gksus ij lhus esa ncko cukus ls jkgr feyrh gS ysfdu vxj rjhdk xyr gks rks leL;k c<+ ldrh gS blfy, lgh rjhdk ns[kdj gh ,slk djsaA & vLirky ys tkus ds fy, mls pykus dh xyrh uk djsaA jksxh dks mBkdj ys tk,aA & jksxh dks lh/kk fyVk,aA blls cYM ldqZys'ku lgh j[kus esa enn feyrh gSA

lHkh CyM xzqi vyx&vyx gksrk gSA blfy, [kkus fd dbZ phtsa gksrh gS tks gj fdlh dks vyx&vyx lwV djrh gS ysfdu yksx bu phtksa fcuk dqN lksps le>s [kk ysrs gS fQj pkgs og mudh lsgr ds fy, lgh gks ;k ughaA vxj vki vius CyM xzqi ds eqrkfcd vius Hkkstu dk pquko djsaxs rks lkjh mez jksxksa ls nwj jg ldrs gSA vkb, tkurs CyM xzqi MkbV D;k gS vkSj blds Qk;ns ds ckjs esa--,aVhtsu ekdZj D;k gS gj rjg ds CyM esa ,d [kkl rjg dk ,aVhtsu ekdZj gksrk gSA tks dqN [kkl lkexzh dks ipkus esa enn djrk gSA vxj O;fä budks igpku dj Bhd <ax ls MkbV ys rks og gsYnh jgrk gSA MkbVhf'k;al dh lykg dqN MkbVhf'k;al dk ekuuk gSa fd gj O;fä dk CyM ,d [kkl rjg dk gksrk gSA balku tks Hkh [kkrk gS mldks CyM xzqi ds fglkc ls gh lwV djrk gSA CyM xzqi MkbV D;ksa ysa ,d 'kks/k ds vuqlkj ;g ckr lkeus vkbZ gS fd lHkh rjg ds O;atuksa esa ysfDVal uked çksVhu gksrs gSa tks gj rjg ds Hkkstu esa ik;k tkrk gS tks vyx&vyx CyM xzqi ds yksxksa dk [kwu Hkkstu okys bu çksVhu ds çfr vyx rjg ls fj,DV djrk gSA ftldk lh/kk vlj gekjh lsgr ij gksrk gSA dSls iM+rk gS çHkko ysfDVal fpidus okys çksVhu gksrs gSaA ,sls ysfDVal tks CyM Vkbi ds lkFk esy ugha [kkrs og 'kjhj dh

dksf'kdkvksa dks uqdlku igqapkrs gS ftlls 'kjhj esa tyu]lwtu gks ldrh gSA &xzqi , CyM xzqi , ds yksxksa ds fy, gjh lfCt;ka] vukt] chal vadqfjr Hkkstu] Qy] MªkbZ ÝwV~l vkSj czsM] uwMYl] pkbuht QwM~l] fMuj jksy] cxZj tSls QwM~l dk lsou djuk pkfg, vkSj otu ?kVkus pkgrs gS rks ehV] nw/k ls cus mRikn] xsgwa dks vo‚bM djsaA &xzqi ch CyM xzqi ch okys yksx fofHkUu rjg dk Hkkstu ys ldrs gSaA buesa vusd çdkj dk lfCt;ka] vukt 'kkfey gSaA ,slk ekuk tkrk gS fd CyM xzqi ch ds yksxksa dks gj rjg dk Hkkstu lwV djrk gSA vxj fnu esa ehV fy;k gS rks 'kke esa osthVscy vkfn [kk,a vkSj iSdsV can [kk| inkFkZ] xksHkh eDdk] ewaxQyh] elwj] fry vkfn dks utjvankt djsaA &xzqi ,ch bl CyM xzqi ds yksxksa dks vf/kd ls vf/kd çksVhu ysuk pkfg,A bu xzqi dks ekal&eNyh] lfCt;ka] dkcksZgkbMªsV~l] nw/k] ngh o nw/k ls cus inkFkZ vkSj vukt lwV djrs gSaA jsM feV ls ijgst djuk gh csgrjA &xzqi vks CyM xzqi vks ds yksxksa dks mPp çksVhu okys [kk| inkFkZ vkSj ekal vf/kd ysuk pkfg,] ysfdu nw/k ds mRikn dks utjvankt djuk pkfg,A

jksuk lsgr ds fy, gksrk gS Qk;nsean] tkfu, dSls dgrs gS fd glauk lsgr ds fy, Qk;nsean gksrk gS ysfdu dbZ [kkstksa ds vk/kkj ij ;g lkeus vk;k gS fd jksuk Hkh gekjh lsgr ds fy, ykHkdkjh gSA gekjh vka[kksa ls dbZ rjg ds vkalw fudyrs gSa tSls [kq'kh ds vkalw ;k nq%[k ds vkalwA MkDVjksa dk dguk gS fd vkalw gekjs nq[k vkSj lq[k dh igpku gksrs gSa tksfd ekuo ds Hkkoukvksa dks çdV djrs gSaA dHkh ;s vPNs Hkko esa fudyrs gSa rks dHkh cqjs Hkko esa tks fd balku

ds ekufld fLFkfr dks çdV djrk gSA vkalqvksa ds fudyus ls dbZ rjg ds jksx nwj gksrs gSaA ge vkidks crkus tk jgs gS vkalqvksa ds cgus ls gksus okys LokLF; ykHk ds ckjs esa--& ruko jksus ls ge ruko eqä gksrs gSaA tks O;fä rukoxzLr fLFkfr;ksa esa jksrk gSA mlesa volkn dk Lrj de gksrk gSA

& tyu tc Hkh gekjh vka[kksa esa /kwy ds d.k tkrs gSa rks vka[kksa ls ikuh vkus yxrk gSA ;s ikuh gekjh vka[kksa dks lqj{kk nsrk gSA vkalw gekjh vka[kksa esa tyu gksus ls cpkrs gSA & fcekfj;ksa ls yM+uk vkalqvksa esa 24 çfr'kr ,Ycqfeu çksVhu gksrk gS tks mPp jäpki] eksVkik] e/kqesg tSlh fcekfj;ksa ls yM+us esa enn djrk gSA

& efLr"d vkSj ºzn; vkalw cgus ds ckn gekjk efLr"d vkSj ºzn; vPNs ls dke djuk 'kq: djrs gSa] ftlls gesa cgqr jkgr feyrh gS vkSj gekjk eu Hkh gYdk gks tkrk gSA & eksVkc‚fyTe HkkoukRed dkj.kksa ls fudyus okys vkalqvksa esa ,Ycqfeu çksVhu dh ek=k 24 çfr'kr vf/kd gksrh gS tks eksVkc‚fyTe çHkkfor djrk gSA


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etsnkj rjhds ls fiyk,a cPps dks nw/k

cPps ds fy, nw/k ihuk cgqr gh t:jh gS D;ksafd blesa dSfY'k;e gksrk gSA ftlls mudh gfì;k etcwr gksrh gSA isjsaVl ds fy, lcls cM+h ijs'kkuh ;g gS fd cPps nw/k ihus esa vkuk dkuh djrs gSA mudh ;gh ckr gksrh gS fd nw/k ihuk VsLVh ugh yxrkA cPpksa dkss nw/k fiykus ds fy, ekavksa dks dM+h e'kDdr djuh iM+rh gS ysfdu blesa fQØ djus dh dksbZ ckr ugha gS D;ksafd gj cPpk ,sls gh djrk gS blfy, vkt ge vkidks dqN ,sls rjhds crkus tk jgsa gSaA ftls vki vius cPpksa dks nksckjk nw/k ihyk ldrh gSaA 1- ¶ysoMZ feYd dbZ cPps nw/k blfy, ugha ihrs D;ksafd mUgsa flaiy nw/k Lokn ugha yxrk blfy, eka dks lykg nh tkrh gS fd os cPps dks muds euilan p‚dysV ;k LVª‚csjh ¶ysoj feyk dj nw/k fiyk,aA 2- lqanj vkSj LVkbfy'k fxykl tc vkidk cPpk nw/k ihus ls euk djsa rks mls lqanj vkSj fMtkbuj fxykl esa nw/k nsuk 'kq: dj nsaA blls fxykl dh [kwclwjrh dks ns[kdj og nw/k ij /;ku ugha nsxk vkSj nw/k ih ysxkA 3- feYd 'ksd cPpksa dks Qyksa ds lkFk feykdj 'ksd cuk nsaA ;g vkSj Hkh vPNk gksxk vxj vki bu 'ksDl esa cPpksa ds ilanhnk Qy feyk,axsA bls cPps cgqr pko ls ih,axsA 4- nw/k fiykrs oä MkaVs er ge dbZ ckj lksprs gSa fd ge ,slk D;k djsa] ftls gekjk cPpk vPNs ls nw/k ihus yxsA mls [ksy&[ksy esa nw/k fiykus dh dksf'k'k djsaA nw/k fiykrs oä MkaVs er blls og fcYdqy Hkh nw/k ugh fi,xkA 5- uk'rk ls igys nsa nw/k ges'kk ;kn j[ksa fd tc Hkh cPpk Hkw[kk gks rks mls uk'rs ls igys nw/k ihus dks nsaA blls og nw/k ih ysxkA

cky txr cPpk fLofeax djus tk jgk gS

j[ksa /;ku

xehZ ds fnuksa esa rst /kwi vkSj xeZ yw okyh gokvksa ls cps jgus ds fy, yksx BaMh txgksa ij ?kweus&fQjus dk Iyku cukrs gSaA ogha dqN yksx fLofeax iwy esa Mwcdh yxkdj vius ru&eu dks BaMk djrs gSaA rSjkdh djus ls flQZ xehZ ls gh jkgr ugha feyrh cfYd blls gekjk 'kjhj Hkh ran:jr jgrk gSA fLofeax iwy esa dqN oä xqtkjus ls 'kjhj dh lkjh FkdkoV Nw earj gks tkrh gSA cM+s rks cM+s] cPps Hkh fLofeax iwy esa [kwc baTo‚; djrs gSa ysfdu fLofeax iwy esa cjrh xbZ ykijokgh fdlh vugksuh dks U;kSrk Hkh ns ldrh gSA ,sls cgqr lkjs ekeys Hkh lkeus vk pqds gSaA fLofeax fu;eksa dk mYya?ku djus ls dbZ yksx vdkfLed e`R;q dk f'kdkj Hkh gks tkrs gSaA fLofeax iwy esa vxj cPpk 'kkfey gks jgk gS rks bu ckrksa dk j[ksa [;ky & 4 lky ls T;knk mez ds cPpksa dks gh fLofeax fl[kkuh pkfg,A fd'kksj vkSj o;Ldksa dks ftUgsa rSjkdh ugha vkrh] mUgsa mFkys ikuh esa fLofeax ugha djuh pkfg, vkSj ykbQxkMZ vkSj ,DliVZ dh mifLFkfr esa gh fLofeax djuh pkfg,A & cPps ges'kk cM+ksa dh fuxjkuh esa gh fLofeax djsaA dbZ ckj fLofeax djrs le; yxus okys xksrs dh otg ls QsQM+ksa esa ikuh pyk tkrk gS tks tkuysok lkfcr gks ldrk gSA [kkldj NksVs cPpksa ds fy,A & cPpksa ds lkFk [kqn Hkh tk,aA dbZ ckj [ksy&[ksy esa cPps vkil esa ,d nwljs dks /kDdk&eqDdh djrs gSa tks tkuysok Hkh gks ldrh gSA

cPpksa dks uk djus nsa eksckby dk T;knk bLrseky VsDu‚fyth ds bl ;qx esa cPps fdlh ls de ugh gSaA c<+ks ls T;knk cPps ySi V‚i] LekVZ Qksu tSlh phtksa dk bLrseky djrs gSaA bldh lqfo/kkvksa ds lkFk&lkFk cgqr uqdlku Hkh gSA ,d 'kks/k ds eqrkfcd irk pyk gS fd tks cPps g¶rs esa 32 ?kaVs ls T;knk LØhu ns[krs gq, le; fcrkrs gSa os vius ifjokj dh ikjaifjd thou 'kSyh ls nwj gks jgs gSaA & ySiV‚i ij ?kaVks v‚uykbu jgus ;k fQj Vh oh ns[kus ls vka[kksa dks uqdlku igqap ldrk gSA & ,d vkSj 'kks/k ds eqrkfcd ;g irk pyk gS fd rhu&pkSFkkbZ Nk= Ldwy tkus ls igys 1 ?kaVs ds djhc fdlh u fdlh xStsV dk ç;ksx djrs gSaA ftlls mudh d‚UlUVªS'ku ij vPNk vlj iM+rk gSA & cPpksa dk LekVZQksu T;knk bLrseky djuk [krjukd gks ldrk gSA blls /khjs&/khjs mudk LokLF; [kjkc gksuk 'kq: gks tkrk gSA & yxkrkj LØhu ns[kus ls cPpksa ds fnekx

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vkSj 'kjhj ij udkjkRed vlj iM+rk gSA & daI;wVj ij cSBs jgus ls cPps dh 'kkjhfjd dljr ugh gksrh ftlls og eksVkis dk f'kdkj gks ldrs gSA & ?kj ls ckgj [ksyh tkus okys [ksy tSls cSV vkSj c‚y] QqVcky [ksyus ls cPpksa dk 'kkjhfjd vkSj ekufld fodkl c<+rk gS yssfdu eksckby dh otg ls bu [ksyksa dh oSY;w Hkwyrs tk jgsa gSaA

& cPpk vxj iwy esa [ksy jgk gSa rks Hkh iSjsaV~l Hkh lkFk jgsa D;ksafd 2 feuV dh nsjh mudh tku [krjs esa Mky ldrh gSA cPpk gks ;k cM+k ykbQ tSdsV~l dk bLrseky t:j djsaA dku vkSj vka[kksa dks ikuh ls cpkus fLofeax dkLVw;e vkSj fLoe xksxYl t:j iguk,aA & fLofeax iwy dk ikuh lkQ gS ;k ugha ;g t:j ns[k ysa D;ksafd blls fLdu ls tqM+h ç‚Cye gks ldrh gSA ikuh dhVk.kqjfgr j[kus ds fy, Dyksjhu dk ;wt fd;k tkrk gS rHkh og vki ds fy, lqjf{kr ekuk tk ldrk gSA & rSjus ls igys ugk t:j ysaA blls 'kjhj dk rkieku lkekU; gks tkrk gSa vkSj ilhuk Hkh ugha vkrk] ftlls iwy dk ikuh xank Hkh ugha gksrkA & fLofeax djus ls igys ckFk:e esa ÝS'k t:j gks tk,A

& nokvksa ;k vYdksgy ds çHkko esa fLofeax ugha djuh pkfg,A blls Mwcus vkSj t[eh gksus dk fjLd c<+ tkrk gSA & rst vka/kh esa fLoe u djsaA fctyh ds laidZ esa vkus ls ikuh esa djaV vk ldrk gS tks fdlh vugksuh dks U;kSrk ns ldrk gSA & vxj vki dgha mFkys ikuh] unh ;k rykc esa rSjkdh djus tk jgs gSa rks igys flj dh ctk, iSj Mqcks, D;ksafd ikuh ds vanj pêku] iRFkj ;k vU; dbZ phtsa gks ldrh gSaA & QSfeyh ;k nksLrksa ds lkFk gkslZIys ;kuh vlH; rjhds ls fLofeax u djsaA blls xksrk yxus vkSj t[eh gksus ds pkalst T;knk gks tkrs gSaA & rSjrs le; ikuh eqag esa u tkus nsaA blls isV ;k vU; baQSD'ku gks Hkh ldrk gSA

cPpksa ds fodkl ds fy, t:jh gS 'ks;fjax cPpksa esa fey ckaV dj jgus dh vknr gks rks ftUnxh esa vkxs pydj mUgsa dksbZ ijs'kkuh ugha gksrhA dgus dks rks 'ks;fjax dh vknr cPps esa Mkyuk cgqr vklku gS vkSj t:jh Hkh gSA ekrk&firk dks pkfg, dh 3 lky dh mez esa vius cPps esa vPNh vknrkssa dk fodkl djokus dh vksj /;ku nsa D;ksfd bl mez esa muds Ldwy tkus dk Vkbe gksrk gSA mUgsa vius u, nksLrksa ds lkFk d‚ih] iSafly vkSj [kkuk Hkh ckaVuk iM+rk gS vxj mlesa ;g lc vknrsa ugh gSa rks mls ijs'kkuh gks ldrh gSA vkb, tkurs gSa dSls Mkysa cPpksa esa 'ks;fjax dh vknr% D;ksa t:jh gS 'ks;fjax & ftu cPpksa esa viuk lkeku vius HkkbZ cgu ds lkFk ckaVus dh vknr ugha gksrh vkxs pydj mudk O;ogkj Hkh vPNk ugh gksrkA

& ,sls cPps ges'kk vgae esa jgrs gSaA & vxj ?kj esa nks cPps gSa vkSj muesa 'ks;fjax dh vknr ugh gS rks vkidks ges'kk nks phts gh [kjhnuh iM+sxhA & vdsys [ksyus ls cPps ds ekufld fodkl ij Hkh cqjk vlj iM+ ldrk gSA dSls Myok,a vknr & cPps ds fy, fLFkfr ,slh cuk nsa fd mls vkils [kkus dh pht [kq'kh&[kq'kh 'ks;j djuh iM+sA & mUgsa ,slh xse ysdj nsa ftlls og vdsys [ksy gh u lds tSls cSV vkSj c‚y] dSje cksMZ vkfnA & [kkus ds fy, vyx&vyx ¶ysoj dh vkbLØhe ysa vkSj ,d&nwljs dks VsLV djok,aA bu lc vknrksa ls mls /khjs&/khjs phts ckaVus dh vknr gks tk,xhA


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v‚;yh fLdu dh otg ls gks jgs gSa psgjs ij fiaiy vkSj CySd gSM~l

vkidh lsgr

rirh /kwi ls >qyl xbZ gS Ropk

rks VªkbZ djsa Facial Treatment

rks VªkbZ djsa ?kjsyw fVIl

psgjs ij eqagkls ;kfu fiaiYl gksuk vkerkSj ij ;qokoLFkk dh leL;k ekuh tkrh gSAeqagkls fudyus dk dkj.k 'kjhj esa gksus ls g‚eksZuy cnyko gS] blds vykok xehZ es a vkus okyk ilhuk]çnw"k.k]/kwy&feêh]psgjs ij tek xanxh] C;wVh ç‚MDV~l dk T;knk bLrseky djuk vkfn vkSj Hkh cgqr ls dkj.k gks ldrs gSaA bu eqagklksa ds dkj.k psgjs ij nkx&/kCcs vkSj MkdZ ldZy Hkh gks tkrs gSaA ftls nwj djus ds fy, ?kjsyw mik; dkjxj gSaA ftlls psgjs ds fiEiYl Bhd gksus ds lkFk&lkFk Ropk esa ped Hkh vk tk,xhA eqgkals vkSj nkx&/kCcs gVkus ds fVIl eqagkls gksus ds ckn Ropk ij nkx&/kCcs Hkh gksus yxrs gSaA ftlls psgjs dh jaxr [kks tkrh gSA bu nkx&/kCcksa ds dkj.k d‚fQMsal Hkh de gks tkrk gSA bUgsa Nqikus ds fy, esdvi ç‚MDV dk T;knk bLrseky djuk iM+rk gS ysfdu blls dqnjrh fu[kkj dgha [kks tkrk gSA bu nkx&/kCcks dks gVkus ds fy, ?kjsyw mik;ksa dh enn yh tk ldrh gSA 1- uhacw dk jl foVkfeu lh ls Hkjiwj uhacw dk jl cgqr vPNk ,aVh cSDVhfj;y vkSj ,fLVªatsaV gSA uhacw dk jl]gYnh vkSj ,yksohjk tsy ds feDl djds nkx&/kCcksa ij yxk,aA 20 feuV psgjs ij yxk jgus ds ckn bls ikuh ls /kks ysaA 2- panu ikmMj panu dk ikmMj eqagkls Bhd djus vkSj

nkx&/kCcs gVkus ds fy, cgqr Qk;nsean gSA panu dk ikmMj]nw/k vkSj gYnh dks feDl djds bls dhy&eqagklks ij yxk,aA blls eqagklks ds lkFk gksus okyh tyu vkSj nkx&/kCcs Bhd gks tk,axsA 3- vkyw vkyw nkx&/kCcs gVkus dk lcls csLV rjhdk gSA ,d vkyw dks Nhydj ihl ysaA blesa 1 NksVk pEep 'kgn feykdj isLV rS;kj djsa vkSj 15 feuV ds fy, bls psgjs ij yxk,aA blds ckn gYds xquxqus ikuh ls /kks dj lkQ djsaA 4- ngh dkys nkx /kCcksa dks gVkus ds fy, ngh cgqr Qk;nsean gSA blls fdlh rjg dk dksbZ lkbM bQSDV gksus dk Hkh Mj ugha jgrkA pkj pEep ngh esa 2 pEep VekVj dk jl feykdj psgjs ij 15 feuV ds fy, psgjs ij yxk,aA vki g¶rs esa 3 ckj bldk bLrseky dj ldrs gSaA 5- ,yksosjk tsy eqagkls vkSj nkx&/kCcs gVkus ds fy, vki ,yksosjk tsy dk Hkh bLrseky dj ldrs gSaA ,yksosjk tsy dks psgjs ij yxkdj vaxqfy;ksa ls /khjs&/khjs elkt djsaA 15&20 feuV lw[kus ds ckn psgjs dks ikuh ls /kks ysaA blls CySdgSM~l dh ijs'kkuh Hkh nwj gks tkrh gSA 6- larjs ds fNyds larjs ds fNydksa dk ikmMj vkSj 'kgn feykdj bl isLV dks 20&25 feuV psgjs ij yxk,a vkSj lw[kus ds ckn ikuh ls lkQ dj ysaA

7- iihrk iihrs dk isLV nkx&/kCcksa dks feVkus ds fy, csLV gSA bls nkx&/kCcksa ij yxkrj gYds gkFkksa ls jxM+s vkSj 15&20 feuV ds fy, yxk jgus nsaA blds ckn ikuh ls psgjk lkQ dj ysaA v‚;yh fLdu ds fy, fVIl dqN yksxksa dh Ropk v‚;yh gksrh gSA ftlls psgjs ij ckj&ckj rsy vkus yxrk gS vkSj eqagkls fudyus dh leL;k T;knk gksus yxrh gSA v‚;yh fLdu ls NqVdkjk ikus ds fy, dqN ?kjsyw fVIl t:j vktek,aA 1- uhacw ds jl esa FkksM+k&lk ikuh feykdj blls 8&10 feuV rd psgjs dh elkt djsaA blds ckn Qsl o‚'k ls psgjk /kks ysaA 2- 1 pEep eqYrkuh feêh] vk/kk pEep uhacw dk jl feykdj psgjs ij yxk, vkSj 10 feuV ckn psgjk ikuh ls lkQ dj ysaA 3- psgjs ls rsy gVkus ds fy, vkbl D;wc Qsf'k;y cf<+;k mik; gSA gj lqcg psgjk /kksus ds ckn 2 vkbl D;wc ls psgjk jxM+saA blls CyM ldqZys'ku csgrj gksus ds lkFk&lkFk psgjs ds nkx&/kCcs Hkh blls nwj gks tkrs gSaA blds lkFk gh psgjk Hkh ÝS'k fn[kkbZ nsus yxrk gSA 4- psgjs dks v‚;y Ýh j[kus ds fy, ikuh dk Hkjiwj lsou djsaA blds vykok ÝkbZ QwM~l dk lsou u djsaA CySd gSM~l ls NqVdkjk eqagkls]v‚;yh fLdu ds lkFk&lkFk CySdgSM~l dh ijs'kkuh Hkh psgjs dh [kwclwjrh fcxkM+ dj j[k nsrs gSaA buls NqVdkjk ikus ds fy, C;wVh ç‚MDVl dk bLrseky djds Fkd x, gSa rks ,d dqN fVIl vkidh enn dj ldrs gSaA 1- vaMs dk lQsn Hkkx ,d vaMs ds lQsn Hkkx esa 1 NksVk pEep 'kgn vPNh rjg ls feyk,aA bls vius Qsl ij yxk,a vkSj lw[kus ds ckn psgjs dks gYds xeZ ikuh ls /kks ysaA bl iSd dks lIrkg esa 1 ;k 2 ckj gh djsaA CySd gSM~l ls NqVdkjk fey tk,xkA 2- nkyphuh vkSj uhacw dk jl CySdgsM~l gVkus ds fy, 1 NksVk pEep uhacw ds jl esa vk/kk NksVk pEep nkyphuh dk ikmMj vPNh rjg ls feDl djsaA bls isLV dks CySdgsM~l ij 20 feuV ds fy, yxk jgus nsa vkSj ckn esa ikuh ls /kks ysaA lIrkg esa bl isLV dk bLrseky 3 ls 4 ckj djsaA

xehZ dh rirh /kwi] /kwy vkSj i‚Y;w'ku dk lcls T;knk vlj vkidh fLdu ij iM+rk gSA blds dkj.k fLdu jS'kst] [kqtyh] bfjVs'ku] tyu] lu VSu vkSj fiaiYl dh leL;k gksuk vke ckr gSA exj bls utjvankt ugha fd;k tk ldrk D;ksafd blls vkidh fLdu dks vkSj Hkh T;knk uqdlku igqap ldrk gSA blds vykok blls psgjs dh ped Hkh [kks tkrh gS vkSj fLdu :[kh] cstku gks tkrh gSA ,sls esa vkt ge vkidks dqN xfeZ;ksa esa fLdu ds;j ds fy, dqN ,sls Qsf'k;y VªhVesaV ds ckjs esa crkus tk jgs gSa] ftlls vkidk psgjk f[kyk&f[kyk jgsxkA 1- ,aVh&,Dus VªhVesaV vxj vkidh fLdu v‚;yh gS rks ;g fLdu Qsf'k;y VªhVesaV vkids fy, csLV gSA ,yksosjk tsy esa ekStwn ,aVh&ekbØksfc;y] ,aVh&Qaxy vkSj ,aVh&lsfIVd xq.k fLdu esa ekStwn cSDVhfj;k vkSj dhVk.kqvksa dks [kRe dj nsrs gSaA bl Qsf'k;y VªhVesaV esa ,d [kkl vkstksu xSl dk bLrseky fd;k tkrk gS] tksfd gj rjg dh fLdu ds fy, vPNk gksrk gSA ;g Qsf'k;y VªhVesaV xfeZ;ksa esa psgjs dks pednkj cuk, j[kus ds fy, csLV v‚I'ku gSA 2- ,aVh&VSu VªhVesaV xfeZ;ksa esa ,aVh&VkSu Qsf'k;y djokdj Hkh vki vius psgjs dks fu[kkj dks cjdjkj j[k ldrh gSaA bl Qsf'k;y VªhVesaV esa p‚dysV dk bLrseky fd;k tkrk gS] ftlls psgjs dh dbZ ç‚Cye Hkh nwj gks tkrh gSA ;g vkidh Ropk ls MsM fLdu] lucuZ vkSj VSfuax dks gVkdj Ropk esa ubZ tku yk nsrk gSA blds lkFk gh p‚dysV ds vanj fLdu lwfnax rRo ik, tkrs gSa tks vkidh fLdu dks fjySDl djrs gSaA 3- gkbMªs'ku VªhVesaV bl ekSle esa T;knk ilhuk fudyus ds dkj.k fLdu esa ekWb'pj dh deh gks tkrh gSA ,sls esa psgjs dh ueh dks cjdjkj j[kus ds fy, vki gkbMªs'ku Qsf'k;y VªhVesaV ysaA bl Qsf'k;y VªhVesal ls Ropk esa ikuh dh deh iwjh gks tkrh gSA ;g vkidh fLdu dks gkbMªsV djrk gS] lkFk gh bl ekSle esa fjÝsf'kax vglkl fnykrk gSA 4- ,aVh&fiXesaVs'ku VªhVesaV lwjt dh fdj.kksa ls lu VSu ds lkFk fiXesaVs'ku dh leL;k Hkh gks tkrh gSA ,sls esa ,aVh&fiXesaVs'ku Qsf'k;y VªhVesaV vkidh bl leL;k dks vklkuh ls nwj dj nsxkA blesa MekZczs'ku e'khu dk bLrseky fd;k tkrk gS] tks fLdu dh xgjkbZ rd tkdj Dyhaftax djrk gSA bl Qsf'k;y ls dkWEiysD'ku Qs;j o ,d leku gksrk gSA blds vykok ;g VSfuax] psgjs ds xìs] eqagkls dh ç‚Cye dks nwj djus esa Hkh enn djrk gSA


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enkZuxh c<+kus ds fy,

igys M‚DVjh lykg ysuh cgqr t:jh gSA 1- f'kykthr f'kykthr dks lsgr ds fy, ykHkdkjh ekuk tkrk gSA ;g ,uthZ dh deh nwj] detksjh]nnZ vkSj çfrjks/kd {kerk c<kus esa Hkh cgqr Qk;nsean gSA bldk lsou pkoy ds nkus ds cjkcj 'kgn ;k fQj ?kh ds lkFk djuk pkfg,A 2- v'oxa/kk

enkZuxh c<+kus]bE;wfuVh dh ijs'kkuh dks nwj djus ds fy, iqjkus le; esa yksx v'oxa/kk dh lsou djrs FksA jkr dks lksus ls igys nw/k ds lkFk FkksMk lk v'oxa/kk ikmMj [kkus ls Qk;nk feyrk gSA 3- lQsn ewlyh ewlyh tSlh tM+h cwVh dk bLrseky nokb;ka cukus ds fy, fd;k tkrk gS ysfdu blds ckjs esa ;g ugha dgk tk ldrk fd blls enkZuk detksjh nwj gksrh gSA 4- 'krkoj çkphu le; esa jktk egkjktk 'krkoj dks 'kkjhfjd detksjh nwj djus ds fy, bLrseky djrs FksA og feJh]xk; dk ?kh] 'krkoj vkSj nw/k ds lkFk bldk lsou djrs FksA bl rjg ds mik; viukus ls igys M‚DVjh lykg t:j ysuh pkfg,A 5- dslj dslj lsgr ds fy, gSYnh ekuk tkrk gSA blds xq.kksa ds dkj.k yksx enkZuxh c<+kus ds fy, bldk lsou djrs FksA çkphu le; ls ysdj vktrd yksx detksjh vkSj Fkdku nwj djus ds fy, bls nw/k esa Mkydj ihrs gSaA

laca/k cukus ls iq:"kksa dks feysxk ,slk Qk;nk tks gj dksbZ pkgsxk ikuk! ifr&iRuh dk fj'rk cgqr gh uktqd gksrk gSA tjk lh xyrh bl fj'rs esa njkj iSnk dj nsrh gSA bl fj'rs dks I;kj vkSj fo'okl ds lkFk etcwr cuk;k tkrk gSA ogha 'kknh'kqnk fj'rs dks etcwr cukus ds fy, 'kkjhfjd laca/k cukuk Hkh t:jh gSA ;g gj diy ds fy, [kq'kuqek iy gksrk gSA laca/k cukus ds ckn efgykvksa ds uSpj vkSj 'kjhj esa cgqr ls cnyko vkrs gSA ogha iq:"kksa ds 'kjhj vkSj mudh lsgr ij dkQh psatsl gksrs gS] ftUgsa yM+ds vDlj le> ugha ikrs gSA vkt ge vkidks mUgha cnyko ds ckjs esa crk,axsA 1- feyrk gS lqdwu vktdy dh HkkxnkSM+ Hkjh ftanxh esa fdlh u fdlh ckr dh fpark lrk, tkrh gS ftlls ruko c<+ tkrk gSA ,sls esa 'kkjhfjd laca/k cukus ls eu dks lqdwu feyrk gS vkSj ruko nwj jgrk gSA 2- fQVusl cjdjkj 'kkjhfjd laca/k cukus ls iq:"kksa

dks lqdwu rks feyrk gh gS lkFk gh og dkQh gn rd fQV gks tkrs gS D;ksafd rukoeqä jgus ls fQVusl Hkh Bhd jgrh gSA 3- laca/k cukus ls cky >M+uk ,d 'kks/k ds vuqlkj T;knk ek=k esa 'kkjhfjd laca/k cukus ls iq:"kksa ds cky >M+us yxrs gS vkSj tYnh lQsn gksus yxrs gSA 4- fnekx rst jgrk gS

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ykbZQLVkbZy

jktk&egkjktk viukrs Fks uqL[ks!

iqjkus le; esa jktk egkjktk viuh lsgr dk cgqr [;ky j[krs FksA dqnjrh tMh cwVh;ksa ls og [kqn dks LoLF; j[krs FksA 'kkjhfjd detksjh ds vykok enkZuxh c<+kus ds fy, os dqN [kkl fdLe dh phtksa dk lsou djrs FksA vkt Hkh dqN yksx ml le; bLrseky dh tkus okyh tM+h cwVh;ksa ls viuh ijs'kkuh dks nwj djrs gSa ysfdu dbZ ckj ;s Qk;ns dh txg uqdlku Hkh igqapk ldrh gSaA bl phtksa dk lsou djus ls

FRIDAY MAY 03, 2019 11

'kks/k ds vuqlkj igyh ckj 'kkjhfjd laca/k cukus ds ckn iq:"kksa vkSj vkSjrksa dk vkbD;w ysoy c<+ tkrk gSA 5- fny ds fy, csgrj 'kkjhfjd laca/k cukus okys iq#"kksa esa gkVZ vVSd dk [krjk de gks tkrk gS vkSj tks 'kkjhfjd laca/k ugha cukrs mudk [krjk c<+ tkrk gSA 6- uhan Hkh gksrh gS iwjh 'kkjhfjd laca/k cukus ds ckn 'kjhj dks larqf"V feyrh gS ftlds ckn vPNh uhan vkus yxrh gSA 7- dSyksjh daVªksy blds vykok 'kkjhfjd laca/k cukus ls dSyksjh daVªksy esa jgrh gS vkSj 'kjhj dks eksVkis ls yM+us dh 'kfä feyrh gSA 8- CyM çS'kj daVªksy M‚DVlZ ds eqrkfcd ,d lIrkg esa ,d ;k nks ckj 'kkjhfjd laca/k cukus ls 40 lky dh mez rd CyM çS'kj ij daVªksy jgrk gSA

çkphu le; esa bu vuks[ks dkeksa ds fy, gksrk Fkk

I;kt dk bLrseky

gj ?kj esa ekStwn I;kt dk bLrseky vkt ls ugha cfYd lfn;ksa ls fd;k tk jgk gSA dkaL; ;qx ds 5000 o"kZ iwoZ dqN bykdksa dh [kqnkbZ djus ij I;kt ds va’k vkt Hkh feys gSA iqjkus le; esa I;kt dks vPNs LokLF; ds lkFk&lkFk dbZ vkSj dke ds fy, bLrsaeky fd;k tkrk FkkA çkphu lH;rkvksa ds yksx vkSj e/;;qxhu ;wjksi ds yksx I;kt ds dbZ ,sls bLrseky djrs gS] ftuds ckjs esa tkudj vki Hkh gSjku gks tk,xsA & felz ds yksx 3000 lky igys I;kt dh [ksrh fd;k djr Fks ysfdu blh ds lkFk og I;kt dh iwtk Hkh fd;k djrs FksA njlvly] I;kt xksy vk—fr vkSj bls dkVus ij fn[kus okys fjax ds pyrs yksx bls ,Vjuy ykbQ dk çrhd ekurs FksA & çkphu ;wuku ds yksx dk ekuuk Fkk fd I;kt CyM ds cSysal dks Bhdj djrk gSA blfy, ,FkyhV ds f[kykM+h <sj lkjk I;ktk viuh MkbV esa 'kkfey fd;k djrs FksA ;gka rd dh jkseu XysfM,VlZ viuh Ropk ij I;kt eyk djrs Fks rkfd muds elYl etcwr cu ldsaA & blh çdkj 16oha lnh esa M‚DVlZ cka>iu dk bykt I;kt crk;k djrs Fks vkSj ftu efgykvksa dks cPpk ugha gksrk Fkk mUgsa jkstkuk I;kt dk lsou djus ds fy, dgk djrs FksA vkt Hkh dqN yksx bl rjhds dks viukrs gS ysfdu bldks bLrseky djus ls igys ,d ckj M‚DVlZ dh lykg t:j ys ysuh pkfg,A & vxj e/;;qx dh ckr djsa rks ;wjksi esa I;kt dk bLrseky fdjk;k pqdkus ds fy, fd;k tkrk FkkA bruk gh ugha] fdlh dks HksaV nsus ds fy, I;kt gh dke esa yk;k tkrk FkkA & crk;k tkrk gS fd felz ds jktk jkelsl prqFkZ dh eeh ds vkbZ l‚dsV~l esa I;kt ds va'k feys gS ftuls lkfcr gksrk gS fd çkphu felz ds yksx vafre laLdkj ds nkSjku Hkh I;kt dk bLrseky fd;k djrs FksA


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eksVkik de djus dk lcls vklku vkSj vljnkj rjhdk oSls rks ge ikuh dk bLrseky dbZ rjg ls djrs gS ysfdu T;knkrj ge ikuh viuh I;kl cq>kus ds fy, ihrs gSA D;k vkidks irk gS fd ikuh ls ge vius eksVkis dks dkQh gn rd de dj ldrs gSA vkb, tkurs ikuh ls dSls gksrk gS eksVkik de% 1- fli&fli djds ihuk ikuh dks ges ' kk /khjs&/khjs ihuk pkfg, blls gekjk 'kjhj Bhd jgrk gS vkSj eksVkik c<+us ds pkal ?kV tkrs gSA 2-ikuh ihuk

yk[kksa ugha] djksM+ksa esa feyrs gSa

,sls dqÙks! 'kkSad dh ckr djsa rks fdlh us fcYdqy lp gh dgk gS fd 'kkSad dh dksbZ dher ugh gksrhA dqN yksxksa dks eagxh xkfM+;ka] ckbZd] ?kj ;k fQj diMs iguus dk tquwu jgrk gS rks fdlh dks dqÙks ikyus dk vkSj oks Hkh ftudh dher gtkjksa esa ugh yk[kksa esa gksA ;fn ge ckr djsa dqÙkksa dh egaxh czhM~l esa dbZ rjg dh çtkfr;ke 'kkfey gSA ftruh vPNh uLy mruh vPNh Vªsfuax vkSj iSls mlls dgh c<+ dj gksrs gSaA rks vkb, tkurs gSa oaMjfyLV M‚V d‚e ds eqrkfcd] nqfu;kHkj ds 10 lcls egaxs M‚x czhM~l ds ckjs esa ftudk ewY; lqudj 'kk;n vki gSjku gks tk,axsA 1- ykmpsu ¼Lowchen dog½ bl uLy ds dqÙks nqfu;k esa lcls egaxs fcdrs gSaA budh dher oSls rks yxHkx 4 yk[k 65 gtkj #i, gSA ysfdu eagxh Vªsfuax vkSj budh [kklh;r ds dkj.k budh dher yk[kksa ls ysdj djksM+ks rd Hkh igqap tkrh gSA budks fyfVy yk;u M‚x vkSj V~o‚; M‚x Hkh dgk tkrk gSA 2- jksVosyj ¼Rottweiler dog½ bl uLy ds dqÙkksa ds rks yksx fnokus gSaA budh 'kq:okrh dher 4 yk[k 65 gtkj ls 'kq: gksdj yk[kksa dj tkrh gSA 3- leks,M ¼Samoyed dog½ leks,M uLy ds dqÙkks dh dher 4 yk[k 32 gtkj ls 'kq: gksrh gS vkSj nqfu;k esa buds [kjhnnkj cgqr gSA 4- teZu 'ksQMZ ¼German Shepherd dog½ eagxs M‚x esa teZu 'ksQMZ uLy Hkh 'kkfey gSA blesa dksbZ 'kd ugh budh dher Hkh yk[kksa esa tkrh gSA 5- dSusfM;u ,fLdeks ¼Canadian Eskimo dog½ dSusfM;u ,fLdeks uLy ds dqÙkks dh dher 3 yk[k 99 gtkj #i, ls 'kq: gksrh gSA 6- frCcru efLVQ dksfj;u efLVQ ¼Tibetan Mastiff dog½ bl uLy ds dqÙks cgqr 'kkunkj gksrs gSA bu dqÙkks dh dher 3 yk[k 32 gtkj ls 'kq: gksrh gSA

,d ne ikuh ihus ls eksVkik gksus dk Mj cuk jgrk gSA blfy, ikuh dks :d& :d dj ihuk pkfg,A fnu esa 2&4 yhVj ikuh t:j ihuk pkfg,A 3- [kkyh isV lqcg [kkyh isV jkst xje ikuh t:j ih,A blls eksVkik nwj gks tkrk gSA 4- BaMk ikuh

fÝt dk BaMk ikuh de ls de ihuk pkfg, D;ksafd vf/kd ek=k esa BaMk ikuh ihus ls eksVkik c<+ tkrk gSA 5- [kkuk [kkus ds ckn [kkuk [kkrs le; ikuh dk lsou uk djds vka/ks ?kaVs ckn ikuh ihuk pkfg,A


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HINDIJOURNAL.CA

gj yM+dh 'kknh ls igys iwNuk pkgrh gS

yM+ds ls loky!

eu esa ,d nwljs dks ysdj <sjksa ,sls loky gksrs gSa tks og ,d nwljs ls iwNuk pkgrs gSaA yo&eSfjt esa rks fQj Hkh bl ckr dh xqatkb'k gksrh gS ysfdu vjsat eSfjt esa yM+ds vkSj yM+dh dks ,d&nwljs ds ckjs esa tkuus dk iwjk ekSdk ugha fey ikrkA ;s dqN ,sls loky gS] tks yMdh 'kknh ls igys vius gksus okys thou lkFkh ls iwNuk pkgrh gS ysfdu vjsat eSfjt gksus dh otg og fgpfdpkgV dh otg ls iwN ugh ikrhA 1- yMdh vius gksus okys ikVZuj ls ;g 'kknh ds ca/ku esa ca/kus dk le; gj iwNus ls fgpfdpkrh gS fd D;k rqEgkjh fdlh dh ftanxh esa vkrk gS ysfdu bl dksbZ xyZÝSaM Fkh\ ;k vc Hkh gS vkSj rqe ca/ku esa ca/kus ls igys yM+dk yM+dh ds nksuksa dh nksLrh dgka rd igqph Fkh\

2- vkÅVfQVl ds ckjs esa rqEgkjs D;k fopkj gSA D;k 'kknh ds ckn rqEgsa esjk osLVju MªSlst iguuk ilan ugha vk,xk\ 3- 'kknh ds ckn [kkuk cukus esa rqe esjh enn djksxs ;k ughaA 4- esjs dke djus ds ckjs esa rqEgkjk D;k fopkj gSA eSa viuh t‚c NksMuk ugh pkgrhA 5- rqEgkjs vc rd flaxy jgus dk D;k dkj.k gS tcfd rqe brus vPNs gks\ 6- vki Hkxoku ij Hkjkslk j[krs gks ;k ugha\ 7- rqe 'kknh viuh ethZ ls dj jgs gks];k fdlh ds nokc esa\

vka[kksa dh jks'kuh rst djus dk ?kjsyw bykt! vkt gj 2 esa ls 1 'k[l dh detksj utj dk f'kdkj gS] ftldh otg ls p'ek yxkus dh ukScr vk tkrh gSA NksVh mez esa gh p'ek yx tkuk ekrk firk ds fy, fpark dk fo"k; curk tk jgk gSA blds fy, cPpksa dks foVkfeu ls Hkjiwj vkSj gjh lfCt;ka [kkus dks nh tk, rks vka[kksa dh jks'kuh dks rst gksrh gSA blds vykok vxj nslh uqL[kksa ds bLrseky ls Hkh vk¡[kksa dh jks'kuh rst gksrh gSA lkexzh %&

& 100 xzke cknke & 100 xzke cM+h lkSaQ & 100 xzke phuh ;k feJh cukus dh fof/k %& lcls igys cknke] lkSaQ vkSj feJh dk feDlh esa ihldj ikmMj cuk ysaA ckn esa ,d dkap dk tkj ysdj mlesa bl feJ.k dks Mky dj j[k ysaA ç;ksx djus dh fof/k %& & gj jkst jkr dks lksus ls igys

250 feyhyhVj nw/k ds lkFk bl ikÅMj dk ,d pEep yxkrkj 40 fnuksa dj ysus ls vkidh vka[kksa dh jks'kuh c<+ tk,xh vkSj p'ek mrj tk,xkA & /;ku esa j[ksa fd bldk lsou djus ds ckn nks ?kaVs rd dqN u [kk,&ih,aA ,d&nks fnu bl feJ.k dks ysus ds ckn ns[k ysa fd ;g feJ.k vkidks lwV dj jgk gSa fd ughaA vxj dksbZ ijs'kkuh vk jgh gSa rks fpfdRld ls t:j ijke'kZ ysaA

yxkrkj dEI;wVj ds vkxs cSBus ls uqdlku VSDuksy‚th ls Hkjh bl rst j¶rkj ftanxh esa dEI;wVj us viuh vge txg cuk yh gSA vkt g‚fLiVy] Ldwy] v‚fQlht] cSaDl vkSj vU; txgksa ij QVkQV dke fuiVkus ds fy, dEI;wVj dh enn yh tkrh gS ysfdu yxkrkj blds bLrseky ls lsgr laca/kh fnDdrsa Hkh vkus yxh gSaA tkusa] yxkrkj dEI;wVj ds vkxs cSBdj dke djus ds uqdlku & ySiV‚i ;k dEI;wVj ij yxkrkj dbZ ?kaVks rd dke djus ls xnZu vkSj dej esa vdM+u dh ijs'kkuh vke gksrh gSA & cgqr lkjs yksx daI;wVj esa >qddj vkSj vka[ksa x<+kdj dke djrs gSaA blls lokZbdy isu dh fnDdr 'kq: gks tkrh gSA & dEI;wVj ij yxkrkj dke djus ls lcls T;knk bQSDV vka[kksa ij iM+rk gSA blls vka[kksa esa MªkbZ vkbZ flaMªkse uked chekjh Hkh gks ldrh gSA vka[kksa esa lwtu vkSj ikuh fudyuk 'kq: gks tkrk gSA & daI;wVj ij maxfy;ksa vkSj gkFkks ds T;knk bLrseky ls

dykb;ksa ,oa maxfy;ksa esa dkiZy Vuy flaMªkse tSlh çksCye gks ldrh gSA & tks yksx daI;wVj dk cgqr T;knk bLrseky djrs gS] mUgsa nwljs yksxks ds eqdkcys gkVZ dh çksCye gksus dk [krjk nksxqus gks tkrk gSA & yxkrkj ,d gh txg ij cSBs jgus ls xSfLVªd ,flM dh ijs'kkuh Hkh gks ldrh gSA dSls djsa cpko dEI;wVj ij dke djuk Hkh t:jh gS ysfdu dqN lko/kkfu;ka cjr dj ge viuh lsgr dks cuk, j[k ldrs gSaA bu ckrksa ij xkSj djsaA & daI;wVj ij dke djrs le; cSBus dh fLFkfr ij [kkl /;ku nsaA >qddj cSBus dh ctk, dej dks lh/ks j[k dj cSBuk pkfg,A & yxkrkj cSBus dh ctk, chp chp esa t:j VgysaA & vka[kksa dks BaMd igqapkus ds fy, vki vkbZMªksi vkSj [khjsa j[k ldrs gSaA vkbZMªksi MkDVjh lykg ls gh MkysaA

gekjk thou dke ds lkFk vius fy,

fudkysa FkksM+k oä

HkkxnkSM+ dh ftanxh esa ge vius dke esa brus fcth gks x, gSa fd vius fy, le; gh ugha fudky ikrsA ,sls esa ge vius dke ds nkSjku cgqr ls yksxksa ds lkFk u,&u, fj'rs cukrs gSa mlh rjg ls Lo;a ls Hkh viuk fj'rk cukus dh dksf'k'k djsaA vkt ge vkidks dke vkSj fj'rksa dks fuHkkus ds lkFk [kqn ds fy, oä fudkys ds ckjs esa crk,xsaA rks vkb, tkurs gSa--& [kqn ls fj'rk cuk,a vktdy dke dk T;knk cks> gksus ds dkj.k ge vius fy, le; ugha fudky ikrsA lqcg ls ysdj 'kke rd ge dke esa yxs jgrs gSA ,sls esa vki dksf'k'k djsa fd vius fy, Hkh dqN le; fudkysa vkSj og dke djsa ftlds ckjsa esa vki fnu esa lksp jgsa FksA & nksLrksa ds lkFk le; fcrkuk vki tc Hkh Ýh gks rks mu nksLrksa ls tkdj feys ftUgsa vki dkQh le; ls fey ugha ik,aA muds lkFk fey dj ckrsa djsa vkSj ,sls dke djsa ftuls vkidks lqdwu feysA dke dk ncko fnekx ij ysdj vius 'kkSd dks u NksM+s cfYd vius nksLrksa ds lkFk feydj dqN vPNk le; fcrk,aA & ØsfMV ysuk [kqn ls ØsfMV ysus esa dksbZ cqjkbZ ugha gSA vxj vki lQy gSa rks bl ckr dks t:j Lohdkj djsa fd vki VSysaVsM gSa vkSj vkius lgh le; ij ijQ‚eZ fd;k gSA ,sls gh vxj dksbZ vkidh rkjhQ djsa rks mls ^/kU;okn* t:j dgsaA & [kqn dh igpku yksxksa dh jk; ls [kqn dks dHkh u ns[ksa cfYd [kqn ls loky djuk lh[ksa vkSj viuh gh utjksa esa [kqn dh ,d vPNh igpku cuk,aA ,slk djus ls vki vius vanj dh rkdr dks rqjar gh eglwl djus yxsaxsA /;ku essa j[ksa ;s ckrsa & lkjk fnu fjysDl Qhy djus ds fy, lqcg tYnh mBus dh vknr MkysaA lqcg tYnh mB dj rkth gok esa ,Dljlkbt djus ls dbZ rjg dh chekfj;ka rks nwj gksrh gSa vkSj vki vius ckjs esa lksp Hkh ldrs gSA & dSysaMj esa [kqn ls lacaf/kr ckrksa dks QhM djds T;knk ek;us j[kus okyh phtksa ij vPNs ls Qksdl djsaA & ,sls nksLr cuk,a tks eqlhcrksa ls mckj lds vkSj ftu ij vki vka[ksa can djds Hkjkslk dj ldsaA & fdlh dke dks djus ls vPNk ifj.kke u feyus ij nq[kh gksdj viuh çksMfDVfoVh dks de u gksus nsaA & ckrksa dks vius eu esa j[k dj cks> dks c<+kus dh txg fdlh dk lkFk 'ks;j djssaA & vxj fdlh nksLr dh otg ls vkids dke esa Hkh ijs'kkuh vkrh gS rks mUgsa ;g ckr csfgpd gksdj crk,aA


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vkids fy, 1 fnu esa ik,a

FRIDAY MAY 03, 2019 15

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fdMuh LVksu

ftíh eqag ds Nkyksa ls vkjke

xehZ ds ekSle esa vDlj yksxksa ds eqag esa Nkys fudy vkrs gSaA vxj le; jgrs budk bykt u fd;k tk, rks ;g ijs'kkuh vkSj Hkh c<+ tkrh gSA ijs'kkuh c<+us ls [kkuk [kkus] ;gka rd fd ikuh ihus esa dbZ lkjh fnDdrs gksus yxrh gSA blls NqVdkjk ikus ds fy, yksx dbZ rjg dh nokb;ksa dk bLrseky djrs gSaA exj dbZ ckj blls Hkh T;knk Qk;nk ugha gksrkA ,sls esa dqN ?kjsyw uqL[kksa dk bLrseky djds eqag ds Nkyksa ls jkgr ik ldrs gSaA ge vkidks eqag vkSj thHk ds Nkyksa ls jkgr fnykus okys vljnkj uqL[kksa ds ckjs esa crk,axsA rks vkb, tkurs gSa mu vljnkj uqL[kksa ds ckjs esaA 1- yglqu 2 ls 3 rhu yglqu dh dfy;ka ysaA budk isLV cuk ysaA vc bl isLV dks Nkys okyh txg ij yxk,aA FkksM+s le; ds ckn BaMs ikuh ls dqYyk dj ysaA bl rjg vklkuh ls Nkyksa ls futkr ikbZ tk ldrh gSA 2- Vh Vªh v‚;y bl v‚;y esa ,aVh&cSDVhfj;y xq.k ik, tkrs gSa tks Nkyksa ls jkgr fnykus esa vljnkj gksrs gSaA Vh Vªh v‚;y dks jkstkuk 3 ls pkj ckj yxkus ls vkjke feysxkA

3- cQZ dk bLrseky Nkyksa ij BaMh pht yxkus ls cgqr tYnh Qk;nk feyrk gSA cQZ dks Nkyksa ij jxM+sA fnu esa ,slk 4&5 ckj djsaA 4- nw/k dk ç;ksx nw/k esa dSfY'k;e ik;k tkrk gS tks Nkyksa dks Bhd djus esa lgk;d gSA BaMs nw/k esa :bZ dks fHkxksdj çHkkfor {ks= ij yxk,aA ,slk djus ls ,d gh fnu esa jkgr feysxhA 5- nslh ?kh eqag vkSj thHk ds Nkyksa ls NqVdkjk ikus ds fy, jkr dks lksus ls igys nslh ?kh dks Nkyksa ij yxk,aA ?kh yxkus ls lqcg rd Nkys xk;c gks tk,axsA 6- ve:n ds iÙks ve:n ds iÙkksa dks pckus ls Hkh eqag vkSj thHk ds Nkys Bhd gks tkrs gSaA Nkyksa ls jkgr ikus ds fy, ve:n ds iÙkksa esa dRFkk feykdj pck,aA 2 ls 3 ckj bldks pckus ls eqag ds Nkys nwj gks tkrs gSaA 7- gYnh gYnh Hkh Nkyksa ls jkgr fnykus esa lgk;d gSA jkstkuk lqcg&'kke gYnh okys ikuh ls xjkjs djus ls Hkh Nkyksa vkSj mlls gksus okys nnZ ls jkgr ikbZ tk ldrh gSA 8- 'kgn dqN fnuksa rd 'kgn yxkus ls Hkh eqag vkSj thHk ds Nkys nwj gks tkrs gSaA fnu esa 3&4 ckj Nkyksa ij 'kgn yxk,aA blls dkQh jkgr feysxhA 9- fQVdjh fQVdjh dks Nkys okyh txg ij 2 ckj yxk,aA fQVdjh yxkrs le; vkidks nnZ gksxkA blls Mjs ughaA nnZ ;k tyu gksuk LokHkkfod gSA 10- ,yksosjk ,yksosjk dks çHkkfor txg ij yxk,aA ,yksosjk yxkus ls t[e tYnh Hkj tk,axsA dqN gh fnuksa esa Nkyksa ls jkgr feysxhA

vLFkek ejhtksa ds fy, cgqr Qk;nsean gS nslh uqL[ks

vLFkek lkal ysus ls lacf/kr chekjh gSA ;g chekjh T;knkrj çnw"k.k ds dkj.k c<+rh tk jgh gSA vLFkek nks çdkj dk gksrk gS ckgjh vLFkek vkSj vkarfjd vLFkekA ckgjh vLFkek ikyrw tkuojksa vkSj /kwy&feêh ls ,ythZ ds dkj.k gksrk gS vkSj vkarfjd vLFkek gksus dk dkj.k jlk;fud rRoksa tSls flxjsV dk /kqvka] isaV osilZ vkfn dk lkal ysus }kjk 'kjhj esa pys tkuk gSA blds vykok dkj[kkuksa] okguksa ls fudyus okys /kw,a ds dkj.k Hkh yksx vLFkek ds f'kdkj gks jgsa gSaA vkt ge vkidks vLFkek ds y{k.k vkSj blls cpus ds fy, ?kjsyw mipkj crk,axs] ftls bLrseky djds vki bl leL;k ls NqVdkjk ik ldrs gSaA vLFkek ds y{k.k 1- cyxe okyh ;k lw[kh [kkalh jgukA 2- lkal ysus esa eqf'dy gksukA blds vykok lkal ysrs gq, vkokt vkuk vkSj ?kcjkgV gksukA 3- BaMh gok esa lkal ysus ij gsYFk ç‚Cye gksukA 4- tjk&lk pyus ij lkal QwyukA 5- O;k;ke djus ij LoLFk T;knk [kjkc gksukA vLFkek ds ?kjsyw mipkj 1- vnjd esa cgqr lkjs vkS"k/kh; xq.k gksrs gSa tks vLFkek dh leL;k ls NqVdkjk fnykus esa enn djrs gSaA vnjd dh pk; cuk dj yglqu dh nks ihlh gqbZ dfy;ka feyk,aA bl pk;

lqcg vkSj 'kke jkstkuk ih,aA 2- vLFkek ls jkgr ikus ds fy, yglqu cgqr dkjxkj mik; gSA bls bLrseky djus ds fy, 30 fe-yh- nw/k esa yglqu dh 5 dfy;ka Mky dj mckysaA gj jkst bldk lsou djsaA 3- lkal ysus esa rdyhQ gksus ij ikuh esa vtokbu feykdj bls mckysa vkSj bldh Hkki ysaA blls lkal ysus esa fdlh Hkh rjg dh rdyhQ ugha gksxhA 4- nek gksus ij ykSax dk dk<+k Hkh dkQh Qk;nsean gSA bls cukus ds fy, 125 fe-yh- ikuh esa 4&5 ykSax Mky dj 5 feuV rd mckysaA fQj bls Nku dj 1 pEep 'kq) 'kgn feykdj xeZ&xeZ ih,aA ;g dk<+k gj jkst 2&3 ckj ih,aA

dk dkj.k curs gSa

ikyd vkSj fHkaMh ftanxh dh HkkxnkSM+ esa [kku&iku ij /;ku u ns ikus ds dkj.k vki dbZ chekfj;ksa dh pisV esa vk tkrs gSa] ftlesa ls fdMuh LVksu dh leL;k Hkh ,d gSA vkids jkst ds [kkus esa dqN ,slh QwM vkbVEl gksrh gSa] ftldk T;knk lsou fdMuh LVksu dk dkj.k cu tkrk gSA bu QwM~l esa v‚DlysV dh ek=k T;knk gksrh gSa tks ;wfju esa ekStwn dSfY'k;e ls feydj iFkjh cuk nsrs gSaA ogha] dqN QwM MkbtsLV ugha gks ikrs vkSj fdMuh esa tek gksus yxrs gSa] tksfd ckn esa iFkjh dk dkj.k curs gSaA jkstejkZ ds [kku&iku dk /;ku j[k dj vki fdMuh LVksu ds [krjs dks dkQh gn rd de dj ldrs gSaA vkt ge vkidks dqN ,slh gh phtksa ds ckjs esa crk,axs] ftUgsa lhfer ek=k esa [kkdj vki fdMuh LVksu dh leL;k ls cp ldrs gSaA 1- ikyd vkSj fHkaMh ikyd vkSj fHkM+h esa v‚DlysV gksrk gS tks dSfY'k;e dks tek dj ysrk gS vkSj ;wjhu esa ugha tkus nsrkA /khjs&/khjs ;gh dSfY'k;e fdMuh esa iFkjh dk :i ys ysrk gSA 2- pk; cgqr ls yksx vius fnu dh 'kq:vkr pk; ls djrs gSa ysfdu D;k vki tkurs gSa fd ;g iFkjh dk dkj.k curh gSA vxj vkidks igys ls gh ;g leL;k gS rks pk; dk lsou iFkjh dk lkbt c<+k ldrk gSA 3- VekVj VekVj esa Hkh v‚DlsysV ik;k tkrk gS] tksfd iFkjh dk dkj.k curk gSA blds cht Hkh Bhd ls MkbtsLV ugha gksrs] tksfd iFkjh dk dkj.k curs gSaA blfy, VekVj dk bLrseky ges'kk mlds cht fudkydj vkSj de ek=k esa djsaA 4- ued Hkkstu esa ued dk bLrseky de djuk pkfg,A D;ksafd blesa lksfM;e gksrk gS] tks isV esa tkdj dSyf'k;e cu tkrk gS vkSj /khjs&/khjs ;g iFkjh dk :i ys ysrk gSA 5- p‚dysV p‚dysV esa v‚DlysV cgqr vf/kd ek=k esa gksrk gSA blfy, vxj vki fdMuh LVksu ls cpuk pkgrs gSa rks p‚dysV ls nwjh cuk ysaA 6- u‚uost ehV] eNyh vkSj vaMs esa cgqr vf/kd ek=k esa çksVhu gksrk gS] tksfd fdMuh esa I;wjhu dh ek=k c<+krk gSA I;wjhu dh ek=k c<+us ij ;wfjd ,flM dk Lrj c<+rk gS] ftlls iFkjh curh gSA blfy, bldk de ls de lsou djsaA 7- pqdanj oSls rks pqdanj dk twl lsgr ds fy, Qk;nsean gksrk gS ysfdu vf/kd ek=k esa bldk lsou Hkh fdMuh LVksu dk dkj.k curk gSA


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vkidh lsgr

lsgr ds fy, Qk;nsean gSa

desfy;k flusafll ,d lnkcgkj >kM+huqek NksVk ikS/kk gS] ftldh ifÙk;ksa vkSj dfy;ksa dk bLrseky [kkl rjg dh pk; cukus esa fd;k tkrk gSA oSls dehy;k ¼Theaceae½ Fkh,lhvkbZ IykaV dk gh thul gS] ftls vkerkSj ij Vh IykaV] Vh 'kcZ ¼>kM+h½ vkSj Vh Vªh Hkh dgk tkrk gSA bldh nks çeq[k fdLesa gSa] ,d desfy;k flusafll dh pkbuhl Vh vkSj nwljh desfy;k] Hkkjr ds vle dh vLlfedk VhA lQsn] ihyh] gjh] myksax] iq,sj ¼pu&erh½ vkSj dkyh pk; lHkh blh ikS/ks }kjk çkIr dh tkrh gS ysfdu ifÙk;ksa dh dVkbZ dh çfØ;k vkSj bls cukus dh fof/k lcdh vyx&vyx gSA gj ,d pk; dks v‚Dlhdj.k ds Lrj ij vyx& vyx <ax ls çkIr fd;k tkrk gSA desfy;k pk; ds xq.k bl ckr ij fuHkZj djrs gSa fd mldh ifÙk;ksa dks dc vkSj dSls dkVk tk jgk gSA dqfdpk Vh Hkh dehy;k ikS/ks ls gh cukbZ tkrh gS] bls ckspk Hkh dgrs gSaA bl pk; dh [kkl ckr ;g gS fd ;g ifÙk;ksa ls ugha cfYd ikS/ks ds rus vkSj Vgfu;ksa ls rS;kj dh tkrh gSA desfy;k ls cuh gj ,d pk; dks vius gh vkS"k/kh; vkSj jklk;fud xq.k gS] ftls xeZ vkSj BaMs] nksuksa :i esa fi;k tkrk gSA

dgk tkrk gS fd vxj lqcg dh 'kq:vkr vPNh gks rks lkjk fnu vPNk fudyrk gS ysfdu lqcg gh ruko Hkjk gks rks iwjk fnu csdkj gks tkrk gSA dbZ ckj tc vki nsj ls lks dj mBrs gSa rks vkids ikl [kqn ds fy, fcYdqy le; ugha gksrk gS ftldh otg ls vki fnu Hkj vkyl vkSj ruko esa jgrs gSaA blfy, lqcg tYnh mB dj ,sls dqN [kkl dke djsa] ftlls vkidk fnu rukoeqä gks ldsaA vkb, ge vkidks crkrs gSa fd vki 15 feuV esa ruko dSls nwj dj ldrs gSA

rukoeqä j[kus esa lQy jg ldrs gSA 4- ;ksxk dhft, ruko nwj djus ds fy, ;ksxk ls vPNk dqN ugha gks ldrk gSA lqcg ;ksxk djus ls vki uk dsoy fQV jgsaxs cfYd eksVkik Hkh ?kVsxkA ,slk djus ls vkids 'kjhj esa iwjs fnu ÅtkZ cuh jgsxh vkSj ;fn vki gkbZ CyM çs'kj] gkVZ ;k vLFkek ds ejht gSa rc Hkh] ;s ;ksx vkids fy, Qk;nsean jg ldrs gSA

5- ckxokuh djsa ckxokuh djus vkSj isM+ ikS/ks yxkus esa vPNh ckr ;g gS fd ;g vkidks çØfr ds utnhd ykrh gSA jkstkuk ruko gesa lgu djuk iM+rk D;ksafd ge ç—fr ds lkFk oä de xqtkjrs gSa] tc ge ckgj [kqys esa fudyrs gSa] ikS/ks mxkrs gSa vkSj mues ikuh nsrs gSa rks gekjk fnekx 2- ilanhnk xkusa çk—frd :i ls fjySDl eglwl djrk lqcg&lqcg vius euilan xkusa ij gSA fFkjduk vkids ruko ds Lrj dks de dj ldrk gSA bl rjg ls vkidh 6- yk¶Vj ;ksx ,Dljlkbt ds lkFk&lkFk vkidk dsoy yk¶Vj ;ksx gh ,d ,slk fu;fer euksjatu Hkh gks ldsxk ftlls vki O;k;ke gS tks 'kkjhfjd] ekufld vkSj dkQh vPNk eglwl djsaxsA HkkoukRed ruko dks ,dlkFk de djrk gSA 3- ruko iSnk djus okyh phtksa 7- t‚fxax ds ckjs esa fy[ksa ftu phtksa ls vkidks ruko gksrk gS] lqcg dh t‚fxax vkidks lkjk fnu mlds ckjs esa ,d isij ij fy[k ysaA QqrhZyk vkSj rukoeqä j[krh gSA blls blds ckn bl leL;k dks dSls nwj fd;k Hkw[k yxrh gSA ,DLVªk QSV ,oa eksVkik tk, bl ckjs esa lkspsaA ;dhu ekusa gj nwj gksrk gS] dSyksjh cuZ gksrh gS vkSj jkst lqcg ,slk djus ls vki [kqn dks uhan vPNh vkrh gSA

1- ,jksfcDl lqcg ds le; ,jksfcDl ds LVsIl djus ls eu dks 'kkafr feyrh gS vkSj fnekx dks Hkh dkQh vkjke feyrk gSA jkstkuk ,jksfcDl djus dh vknr vkidks rukoeqä j[k ldrh gSA

1- xzhu Vh xzhu Vh ;kfu gjh pk;] desfy;k flusafll ikS/ks dh ifÙk;ksa ls gh cukbZ tkrh gSA igys rks phu ds yksx bldk T;knk lsou djrs Fks ysfdu vc rks gj txg bldk lsou vke gks x;k gSA vkt xzhu Vh dks lsgr ds lqijLVkj ds :i esa tkuk tkrk gSA desfy;k dh ;qok gjh ifÙk;ksa dks dkVdj mckyk tkrk] fQj lq[kk;k vkSj filk tkrk gSA blds cukus dh çfØ;k esa v‚Dlhdj.k U;wure gksrh gSA xzhu Vh ds lsou ls czsu flLVe vkSj bE;wu flLVe Hkh nq#Lr jgrk gSa lkFk gh 'kjhj QqrhZyk curk gSaA Qk;nsa bldk fu;fer lsou djus ls flQZ jksxksa ls gh NqVdkjk ugha feyrk cfYd blls gekjh çfrjks/kd {kerk Hkh c<+rh gSA & bldk jkstkuk lsou eksVkik de djus esa enn djrk gSA blls 'kjhj dk esVkcksfyTe c<+rk gS vkSj MkbtsfLVo flLVe ls tqM+h ijs'kkfu;ka [kRe gksrh gSA & xzhu Vh esa ekStwn ,aVhvkDlhMsaV Ýh jsfMdYl ls fLdu dh j{kk djrs gSaA psgjs ij >qfjZ;ka de vkSj Qsl Xyksbax gksrk gSA blesa ekStwn EGCG dSfedy LVªSl de djus esa lgk;d gSA & xzhu Vh dSalj ds fo"kk.kqvksa dks ekjrh gSA 'kks/kksa dh ckr djsa rks xzhu Vh ihus okys yksxksa esa czsLV dSalj dk [krjk 25 çfr'kr de gksrk gSA blls Ropk ds dSalj dh laHkkouk Hkh de gksrh gSA & blls d‚ysLVªksy lgh vkSj gkbZ CyM çS'kj dks jksdus esa enn djrh gSA &xzhu Vh ds lsou ls vYtsfj;k tSlh chekfj;ka Bhd gksrh gSA ;g czsu lsYl dks cpkrh gSa vkSj MSest lsYl dks fjdoj Hkh djrh gSaA 2- desfy;k CySd Vh ds Qk;ns jax xgjk gksus dh otg ls bls CySd Vh dgk tkrk gS ysfdu vxj vki bls xkSj ls ns[ksa rks ;g xgjs flanwjh jax esa fn[ksxhA blfy, bls dbZ txgksa ij jSM Vh Hkh dgk tkrk gSA desfy;k flusafll dh >kM+h ls feyus okyh ;g pk;] xzhu OgkbV vkSj myksax Vh dh ifÙk;ksa ls T;knk v‚Dlh—r gksrh gSaA bldk Lokn ckfd;ksa ds eqdkcys T;knk dM+d gksrk gSA CySd pk; esa elkys] ykSax] byk;ph vkSj vnjd dk feJ.k rS;kj djds Hkh cuk;k tkrk gSA &CySd Vh ds Qk;ns CySd Vh dk Lokn vf/kd le; rd cjdjkj jgrk gSA ;g fny dh chekfj;ksa] dksysLVª‚y] dSalj] tSls leL;kvksa ls cpk, j[kus esa enn djrh gSA &fnekxh QqrhZ] çfrj{kk ç.kkyh] gfì;ksa dh etcwrh] otu dks daVªksy vkSj ,uthZ dks cuk, j[kus esa Hkh lgk;d gksrh gSaA &CySd Vh 'kjhj esa ruko gkeksZu ds Lrj dks de djus esa

pk;

lgk;d gksrh gSA &CySd Vh esa dSVfpu ,aVhv‚DlhMsaV gksrk gS tks eqag ds dSalj ds [krjs dks de djrk gSA CySd Vh esa ¶yksjkbM~l gksrs gSa tks lkalksa dh nqxaZ/k ds lkFk dSfoVh ls gkfudkjd cSDVhfj;k dks Hkh ckgj fudkyrs gSaA 3- desfy;k OgkbV Vh OgkbV Vh cukus ds fy, deSfy;k flusafll ikS/ks dh ;axsLV dfy;ksa vkSj ifÙk;ksa dks f[kyus ls igys gh clar _rq esa gh dkV fy;k tkrk gSA ;g vkDlh—r ugha gksrh gSA OgkbV Vh esa dSQhu dh ek=k ifÙk;ksa dh xq.koÙkk ij fuHkZj djrk gSA ¶ysoj dh ckr djsa rks ;g ckdh pk;ksa ds eqdkcys ehBh gksrh gSA Qk;ns &phu ds yksx dbZ lkyksa ls yach mez vkSj LoLFk jgus ds fy, OgkbV Vh ihrs vk jgs gSaA ;g dbZ chekfj;ksa ls lqjf{kr j[krh gSA &okbV Vh] CySd vkSj xzhu Vh ls dgha T;knk Qk;nsean ekuh tkrh gSA dSalj ls yM+us dh {kerk] ,feuks ,flM] vf/kd thok.kqjks/kh {kerk] ruko ls jkgr igqapkus esa Qk;nsean lkfcr gksrh gSA & ;g CyM ldqZyS'ku dks lgh j[kus vkSj fny dks lsgrean j[kus esa Qk;nsean gSA &nkarksa ds cSDVhfj;k ls yM+us esa ennxkj lkfcr gksrh gSA 4- Åykax Vh Åykax Vh dkQh gn rd CySd Vh dh rjg gh gksrh gS ysfdu blesa pk; dh ifÙk;ksa dks e'khu esa T;knk nsj rd lq[kk;k tkrk gSA QesZV gksus dh otg ls bldk Lokn dM+d gksrk gSA CySd Vh ds eqdkcys blesa vf/kd ek=k esa VSfuu gksrk gSA rqjar pqLrh vkSj ,uthZ ikus ds fy, bldk lsou dkjxkj ekuk tkrk gSA Qk;ns Åykax Vh fLdu dh ,ythZ dks nwj djus esa ennxkj gSA jkstkuk 3 di Åykax Vhu ihus ls ,fXtek ls futkr ikbZ tk ldrh gSA Ropk dh leL;kvksa] tyu vkSj lwtu vkSj fLdu bjhVs'ku ls jkgr fnykrk gSA 5- iq,sj Vh desfy;k flusafll ikS/ks dh ifÙk;ksa vkSj rus ls gh rS;kj dh tkus okyh iq,sj Vh jSM czkÅu dyj dh gksrh gSA CySd vkSj Åykax Vh dh rjg iq,sj Vh dh ifÙk;ksa Hkh QesZUVsM gksrh gSA Qk;ns & ;g czsu vkSj gkVZ ds fy, Qk;nsean gksrh gSA & QSV cuZ dj otu dks daVªksy esa j[krh gSA 6- ;Syks Vh ;Syks ;kuh ihyh pk; cgqr gh egaxh vkSj nqyZHk pk; gSA bls cukus dk rjhdk Hkh ;wfud gSA bls MSEi diM+s esa Hkki ¼cgqr de le; ds fy,½ nh tkrh gSA vkDlhMs'ku ds ckn ifÙk;ksa dk jax ihyk gks tkrk gSA bls mPp xq.kork okyh pk; esa 'kkfey fd;k x;k gSA Qk;ns &dSysLVªksy de djus esa lgk;d &CyM dSalj vkSj czsLV dSalj ls jksdFkke &Mk;fcVht vkSj fyoj ls tqM+h leL;k esa ennxkj 7- ¶ysoMZ Vh fdlh Hkh rjg dh pk; esa ¼CySd] OgkbV]xzhu Vh½ rjg rjg ds ¶ysoj tSls ykSax] vukj] nkyphuh] vksjsat] iqnhuk] dSfQu vkfn Mkydj ¶ysoMZ Vh cukbZ tkrh gSA ,slh pk; ls lsgr ds lkFk lkFk tk;dksa dk yq¶r mBk;k tkrk gSA 8- gcZy Vh gcZy Vh lq[ks esos] rjg rjg ds Qy vkSj tM+h cqfV;ka Mkydj cukbZ tkrh gS blesa bLrseky dh xbZ vusd rjg dh tM+h cqfV;ksa ls Mk;fcVht] uhan vkSj gkVZ ls tqM+h ijs'kkfu;ksa ls futkr ikbZ tk ldrh gSaA /;ku esa jgsa Hkys gh bu pk;ksa esa vkS"kf/k xq.k Hkjiwj ek=k esa gSa ysfdu fQj Hkh budk lsou djus ls igys M‚DVjh ijke'kZ t:j ysaA


HINDIJOURNAL.CA

cky txr

oÉdx oweSu O;ofLFkr jg dj djsa

cPps dh ns[kHkky

oÉdx oweSu ds fy, vDlj cPpksa dh ns[kHkky djuk eqf'dy gks tkrk gSa A blfy, osa ?kjsyw] ckgjh vkSj cPpksa ds dke esa lketaL; ugÈ cuk ikrh gSa vkSj lc dke xyr dj nsrh gSaA ,slh leL;k,a T;knkrj igys cPps ds le; esa vkrh gSa A vkt ge vkidks ,slh gh ckrs crk,axs tks cPpksa dh ns[k js[k esa lgk;d gksxh A 1- ,d :Vhu rS;kj dj ysa

çsxusalh ds ckn vki tc v‚fQl Tokbu djus ds fy, ,d :Vhu rS;kj dj ysa A blesa è;ku j[ks fd vkidks fdl le; ls fdl le; rd lkjk dke fuiVk ysuk gS A bl rjg Vkbe eSustesaV djds vki viuh dkQh eqf'dysa gy dj ldrh gSaA 2- O;ofLFkr j[ksa fdlh Hkh pht ds fy, vyx&vyx c‚Dl cuk nsa rkfd vkidks

dksà pht <wa<us esa ijs'kkuh u gksa A cPps dk lkeku ,d gh txg ij j[ksa vkSj ckdh ds lkekuksa ds Hkh c‚Dl rS;kj dj ysaA 3- ikVZuj ls enn ysa vxj vkidk cPpk NksVk gS rks vius ikVZuj dh enn ysa] muls NksVs&NksVs dke djus ds fy, dgsa A D;ksafd og Hkh le>saxs fd vkids fy, vdsys ;g lc djuk cgqr eqf'dy gksxkA 4- uSuh j[ks vki cPps dks Ms&ds;j esa j[kuk ugÈ pkgrh gSa rks ,d vPNh lh uSuh j[k ysa vkSj mlls cPps dh ns[kHkky enj Vp Q‚eZ esa nsus dks dgsaA 5- ges'kk Vp esa jgsa vkidk cPpk fdlh fj'rsnkj ds ikl gksa ;k uSuh ds ikl] ysfdu fnu esa de ls de nks ckj vius cPps ds gkypky ds ckjs esa iwNrh jgsa ;k nksigj dks feyus vk ldrh gSaA 6- çkFkfedrk,a cnysa cPps ds iSnk gksus ds ckn çkFkfedrkvksa dks cny ysuk pkfg,] lHkh dke ,sls djs fd cPps ij bldk vlj u iM+s lkFk gh lQkà j[ksa] ckrphr dk ygt+k vPNk j[ksa vkSj vkilh I;kj cuk,a j[ksaA

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cPpksa dks

pEep ls u fiyk, nok]

gks ldrk gS [krjk! cPpksa dk [;ky j[kuk gj ekrk&firk dk Qt+Z gksrk gSA ysfdu gesa ,slh dqN ckrksa ds ckjs esa ughs irk gksrk tks cPps dks uqDlku igqapk ldrh gSA gky gh esa fd, x, ,d 'kksèk esa irk pyk gS fd cPps dks pEep ls nok fiykuk gkfudkjd gks ldrk gSA fpfdRldksa ds vuqlkj cPpksa dks nok fiykrs le; cgqr T;knk è;ku j[kus dh t:jr gSA vxj cPps dks nokà dh ek=k fuèkkZfjr ls T;knk ns nh tk, rks mudh lsgr ds fy, [krjukd gks ldrk gSA 'kksèk ds vuqlkj cPpksa dks nok fiykus ds fy, nok dh 'kh'kh ds <ôu ij nh xà ekijs[kk dk bLrseky djuk pkfg,A nok dks igys fuèkkZfjr eki ds vuqlkj <ôu esa fudky ysuk pkfg, vkSj fQj mls pEep esa Mkydj cPpks dks fiykuk pkfg,A ?kj esa mi;ksx fd, tkus okys pEepksa dk bLrseky ugÈ djuk pkfg,] D;ksafd blesa fuèkkZfjr ek=k ls nks ;k rhu xquk vfèkd æO; lekrk gSA

i‚ftfVo iSjsaÇVx gS

iSjsaV~l dk QtZ vxj Bhd gS vkids i‚dsV dk okLrq] rks dHkh ugÈ jgsxh èku dh deh--vk; c<+kus ;k fQtwy [kpks± esa deh djus ds fy, ilZ ¼i‚dsV½ dk okLrq Hkh Bhd djus dh vko';drk gksrh gSA ilZ esa flôs vkSj uksV nksuksa dks gh vyx&vyx LFkkuksa ij j[kuk pkfg,A ilZ esa iSlk j[kk tkrk gS vr% bl lacaèk esa okLrq }kjk dà egRoiw.kZ fVIl crk,a x, gSa] ftUgsa viukus ij O;fä dks Hkh èku dh deh dk ,glkl gh ugÈ gksrk gSA & çR;sd tUe fnol ij vius ilZ esa ,d uksV ¼NksVk ;k cM+k½ ij vius firk ;k ekrk ds gkFkksa ls dslj dk fryd yxk dj iwjs o"kZ ds fy, j[k nsaA vxys tUefnol ij fdlh dU;k dks nsaA iqu% ekrk ;k firk ls fryd djok dj o"kZ gsrq j[k ysaA & ilZ esa flôksa dh O;oLFkk vyx gks rFkk can djds j[ksaA ilZ [kksyrs le; flôk uhps ugÈ fxjuk pkfg,A blls viO;; c<+rk gSA & vius ilZ esa fdlh iwÆ.kek dks yky js'keh diM+s esa pqVdh Hkj ;k 21 nkus v[kafMr pkoy ckaèkdj Nqikdj j[kus ls csotg [kpZ ugÈ gksrk gSA & ilZ ckb± tsc esa j[kuk vfr 'kqHk ekuk x;k gSA & ilZ esa pkch dks uk j[ksaA

vDlj lHkh ?kjksa esa HkkÃ&cgu ds chp fdlh NksVh lh ckr dks ysdj yM+kÃ&>xM+k pyrk jgrk gSa ysfdu muesa I;kj Hkh mruk gh gksrk gSaA og ,d&nwljs fd ckrksa dks Nqikus ds fy, vius ekrk& firk ls >wB Hkh cksy nsrs gSa ysfdu e‚MuZ tekus esa c<+rh mez ds lkFk HkkÃ&cgu dk I;kj fcYdqy gh [kRe gks x;k gSaA vxj ekrk&firk pkgrs gSa fd muds cPpksa ds chp ges'kk uksad&>ksad vkSj I;kj Hkjh yM+kà cuh jgs vkSj oks bruk gh I;kj gj oDr djsa rks bu ckrksa dk è;ku j[ksa A 1- èkS;Z fdlh Hkh fj'rs dks eèkqj cuk,a j[kus ds fy, èkS;Z j[kuk csgn t:jh gksrk gSA blfy, cPpksa ds lkeus vki viuk èkS;Z cuk,a j[ksa rkfd cPps Hkh èkS;Z j[kuk fl[ksa A blls muds eu esa ,d vPNk mnkgj.k lsV gksxkA 2- i‚ftfVo iSjsaÇVx ge lHkh tkurs gSa fd cPps vius cM+ksa ls gh lc lh[krs gSa vkSj blfy, cM+ksa dks laHkydj pyuk pkfg,a vkSj cPps dh ns[kHkky iwjs i‚ftfVo <+x ls djsaA dHkh mlds lkeus nwljksa fd c<+kà vkSj

mldh Çunk u djsaA 3- d‚EiVh'ku djok,a ?kj esa cPpksa vkSj cM+ksa ds chp ges'kk d‚EiVh'ku djokrs jgsaA blls cPps vkil esa feytqy dj jgsxsa vkSj muds chp I;kj

T;knk ds;Çjx gks tkrs gSa vkSj mUgsa gj ckr esa jksdus &Vksdus yxrs gSaA ,sls esa muds chp >xM+k gks tkrk gSA vxj ,slk gksrk gS rks cPps dks crk,a fd vki [krjk gksus ij iSjsaV~l dks vkokt yxk nsa vkSj ckdh oks ns[k ysaxsA 5- xse vki cPpksa dks feêh esa [ksyuk] Dys ls f[kykSus cukuk ds xse [ksyus ds fy, çsfjr djsaA blls mUgsa ,d&nwljs ds lkFk cgqr etk vk,xkA 6- ,d ifjokj dh rjg [ksysa vius ifjokj vkSj cPpksa ds lkFk vfèkd ls vfèkd le; fcrk,aA blls cPpksa esa QSfeyh QhÇyx vk,xh vkSj mUgsa ,d&nwljs ds lkFk etk vk,xk vkSj ;s fnu gh oks viuh ykbQ esa esa ges'kk ;kn j[ksxsaA 7- vkarfjd xkSjo dk eku cuk jgs vius cPpksa dks ges'kk fo'okl xk lkFk gh muesa fnykrs jgsa fd oks igys ls T;knk vPNk Vhe odZ djus dh {kerk Hkh c<+sxhA dke djsxsaA mUgsa ,glkl fnykrs jgsa fd 4- VSÇV~yx jksdus dh feytqy dj lHkh dke vklkuh ls gks dksf'k'k tkrs gSaA cM+s cPps vDlj NksVksa ds fy,


18 FRIDAY MAY 03, 2019

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HINDIJOURNAL.CA

ykbZoLVkbZy 20 feuV esa daVªksy gksxh Mk;fcVht]

dqYyw ih.kh xkao esa 5 fnuksa rd ifr&iRuh

cu tkrs gSa vtuch]

jkr esa ugkus ds csfelky ejus ds ckn Hkh iRuh gj lky Qk;nksa ds ckjs esa t:j tkusa otg tkudj vki gks tk,axs gSjku

Hkstrh gS ifr ds tUefnu ij dkMZ tc ifr&iRuh ,d nwljs ls csbargk I;kj djrs gSa rks mudk ,d&nwljs ds fcuk jguk eqf'dy gks tkrk gSA vxj ftanxh ds fdlh eksM ij nksuksa dks fcNqM+uk iM+ tk, rks ;g iy muds fy, nq[knk;h gks tkrs gSa] ,sls esa ;knksa ds lgkjs gh I;kj dks ftank j[kk tk ldrk gSA ,slh gh ,d dgkuh gS baXySaM ds fejfQYM 'kgj dh jgus okyh M‚DVj dsV xkjuj dhA tks ejus ds ckn Hkh gj lky vius ifr ds tUefnu ij [kr Hkst jgh gSA g‚yhoqM fQYe yo LVksjh ih,l vkbZ yo ;w ls çHkkfor dsV us vius ifr ds fy, Hkh [kr fy[kus 'kq: fd, rkfd muds gj tUefnu ij

muds fny dh ckr ifr rd igqap tk,A [kr fy[kus ds ihNs dk dkj.k ;g Fkk fd dsV dks irk py pqdk Fkk fd og dSalj ls xzLr gSA mlds ikl cgqr de le; gS fd og vius ifr ds lkFk le; fcrk ik,A fdlh Hkh le; mldh ekSr gks ldrh gSA dsV us 29 lky dh mez esa nqfu;k dks vyfonk dgkA dsV vkSj fxzl dh 'kknh 11 lky rd pyhA dSalj ls 5 lky tw>us ds ckn mudh ekSr gks xbZ ysfdu vkf[kjh ds 2 lkyksa esa mluss [kr fy[kus 'kq: dj fn, FksA mlus 2042 rd ifr ds tUefnu ds fy, [kr fy[kdj c‚Dl iSd dj fn;kA

pkgs gekjs ns'k us ftruh ethZ rjDdh dj yh gks fQj Hkh dbZ txg ,slh tgka vkt Hkh va/kfo'okl vkSj dbZ :f<oknh ijaijkvksa dks ekuk tkrk gSA vxj ckr 'kknh dh djsa rks gekjs ns'k esa bldks ysdj Hkh dbZ ijaijk,a fuHkkbZ tkrh gSaA vkt ge vkidks ,d ,sls gh xkao ds ckjs esa crk,axs] tgka ij ifr&iRuh dks 5 fnuksa ds fy, ,d nwljs ls vtuch cuuk iM+rk gSA blds ihNs mudk va/kfo'okl gSA fgekpy çns'k esa dqYyw ih.kh xkao ,slk gS tgka ij ifr&iRuh ,d nwljs ls 5 fnuksa rd galh&etkd rd ugha dj ldrs gSaA mudks vtufc;ksa dh rjg jguk iM+rk gSA bruk gh

ugha efgykvksa dks 5 fnuksa ds fy, ckjhd diM+s iguus iM+rs gSaA ygqvk ?kksM+k nsork tc ih.kh xko igqaps Fks rks ml nkSjku ogka ij jk{klksa dk vkrad FkkA mUgksaus us ogka ij ikao j[krs gh jk{klksa ds uk'k dj fn;k FkkA ml fnu ds ckn gh bl xkao esa bl ijaijk dh 'kq:vkr gqbZ FkhA tks fd vkt Hkh dk;e gSA ;gh dkj.k gS fd efgyk&iq:"k Hkknks eghus esa ikap fnuksa ds fy, ;s vthcks&xjhc phtsa djrs gSaA ;g ijaijk muds iwoZtksa ds le; ls pyh vk jgh gSA vxj dksbZ efgyk bl fjfr dk ikyu djus ls euk djrh gS rks mldks ?kj ds fy, v'kqHk ekuk tkrk gSA

'kqØokj dks tUes yksxksa dh gksrh gS ,s'k gh ,s'k ! oSls rks gj fnu fdlh u fdlh ds fy, [kkl gksrk gSA exj 'kqØokj dks tUes yksx cgqr gh fdLer okys gksrs gSa D;ksafd ;s fnu y{eh ekrk dk gksrk gSA blh otg ls bl fnu tUes yksxksa ij ekrk dh vikj —ik gksrh gSA T;ksfr"k 'kkL= esa Hkh bl fnu dks csgn [kkl ekuk tkrk gSA bl fnu tUesa yksxksa esa cgqr ls xq.k gksrs gSaA vkt ge vkidks mUgha ds ckjs esa crk,axsA 1- 'kkjhfjd cukoV 'kqØokj dks tUes yksxksa dk flj cM+k] eksVh&eksVh vka[ksa vkSj jax xksjk gksrk gSA vxj buds ckyksa dh ckr djsa rks T;knkrj yksxksa ds cky ?kqa?kjkys gksrs gh gksrs gSa tks mu ij vPNs yxrs gSaA 2- dykfç; bu yksxksa dks laxhr] ys[ku] fp=dkjh] fQYe] QS'ku] C;wVh baMLVªh esa cgqr fnypLih gksrh gSA

budk fØ,fVo vyx gksrk gSA bl le; dqN u;k djus ds ckjs esa lksprs jgrs gSaA 3- nksLrksa esa i‚iqyj ;s yksx vius psgjs ij ges'kk ,d gYdh lh eqLdqjkgV j[krs gSaA ;gha dkj.k fd buds cgqr lkjs nksLrs gksrs gSaA 'kqØokj dks tUes yksx vius nksLrksa esa Hkh cgqr i‚iqyj gksrs gSaA 4- bZ"kZ~;kyq LokHkko bl fnu tUes yksx FkksM+s bZ"kZ~;kyq LokHkko ds gksrs gSaA vius nksLrksa vkSj nwljksa dh rjDdh ns[kdj ;s yksx FkksM+s tyu eglwl djus yxrs gSaA buesa cl ,d ;gh voxq.k gksrk gSA 5- cksyus esa ekfgj 'kqØokj dks tUesa yksxksa esa cksyus dh cgqr dyk gksrh gSA ;s viuh ckrksa ls fdlh dks Hkh viuk nhokuk cuk ldrs gSaA budh cksyus ds vankt ij lc fQnk gksrs gSaA


19 FRIDAY MAY 03, 2019 www.swmediagroup.ca

HINDIJOURNAL.CA

vkidh lsgr

viuh fLdu Vkbi igpkudj pqusa

lgh Qsl lhje

cslu esa fNis gSa dà C;wVh lhØsV~l]

ugÈ tkuk iM+sxk ikyZj

cslu gj Hkkjrh; jlksà esa ik;k tkrk gSA iks"kd rRoksa ls Hkjiwj cslu dk bLrseky ge flQZ [kkus esa ugÈ cfYd ckyksa dks yack djus] lkSan;Z dks fu[kkjus vkSj gSYnh jgus ds fy, Hkh dj ldrs gSaA ets dh ckr ;g gS fd ;g çdkj dh Ropk vkSj ckyksa dh leL;kvksa dks nwj djus dh {kerk j[krk gSA blds lkFk gh cslu esa vk;ju] iksVsf'k;e] eSaxuht] rkack] tLrk] QkLQksjl vkSj eSXuhf'k;e gksrs gSa tks gsYFk ds Hkh cgqr Qk;nsean gSA rks vkb, tkfu, cslu ds Qk;nksa ds ckjs esaA 1- cky yacs vkSj etcwr cslu flQZ Ropk ds fy, gh ugÈ cfYd ckyksa ds fy, Hkh cgqr Qk;nsean gSA [kwclwjr vkSj yacs ckyksa ds fy, cslu dk gs;j ekLd cukdj yxk,aA ekLd cukus ds fy, lkeku & 2 VscyLiwu cslu & 1 VscyLiwu cknke ikmMj & 1 pEep 'kgn & 2 VscyLiwu uÈcw dk jl bl rjg cukdj yxk,a bu lc phtksa dks ,d crZu esa Mkydj feyk ysaA fQj bl ekLd dks 30 feuV rd ckyksa esa yxkus ds ckn 'kSEiw ls cky èkks ysaA g¶rs esa 2 ckj ;g gs;j ekLd yxkus ls vkidks Qk;nk gksxkA 2- [kwclwjr fLdu cslu vkSj [khjs dk isLV fLdu ds fy, cgqr Qk;nsean gksrk gSA bldks yxkus ls fLdu Xyksbax vkSj csnkx gksrh gSA ekLd cukus ds fy, lkeku & 3 VscyLiwu cslu & 2 VscyLiwu [khjs dk jl & 5 cwansa uÈcw dk jl & dqN cwansa xqykcty bl rjg cukdj yxk,a bu lc phtksa dks feykdj psgjs ij yxk,a vkSj lw[kus ij ikuh ls èkks ysaA blls psgjs ij fu[kkj vk,xkA 3- LoLFk 'kjhj cslu Qkbcj] vk;ju] iksVsf'k;e] eSaxuht] rkack] tLrk] QkLQksjl] eSXuhf'k;e] QksysV] foVkfeu ch6 vkSj Fkkbfeu ls Hkjiwj gksrk gSA blesa xsgwa ds vkVs dh rqyuk esa de dSyjh gksrh gS tks gSYFk ds fy, cgqr Qk;nsean gSA cslu [kkus ls gfì;ka etcwr vkSj Mk;fcVht dk fu;a=.k esa jgrh gSA blds lkFk gh ;g çsXusalh esa Hkh Qk;nsean gSA

yM+fd;ka vktdy Øhe dh ctk, Qsf'k;y lhje dks T;knk ilan dj jgh gSaA esdvi ls igys lhje yxkus ls psgjs ij Xyks cuk jgrk gS vkSj blls Ropk dks iks"k.k Hkh feyrk gSA blds lkFk gh blls psgjs ds nkx&èkCcs Hkh Nqi tkrs gSaA gj rjg dh fLdu Vkbi ds fy, vyx&vyx rjg ds Qsl lhje cktkj esa vklkuh ls fey tkrs gSa ysfdu vkidks irk gksuk pkfg, fd vkidh fLdu ds fy, dkSu&lk lhje lgh gSA vkt ge vkidks ;gh crk,axs fd vkidh fLdu ds fy, dkSu&lk lhje csLV gSA 1- v‚;yh fLdu vxj vkidh fLdu v‚;yh gS rks vki lSfyflfyd ,flM vkSj jsfVu‚y okyk Qsl lhje pqusaA blds vykok jkstfgi lhM v‚;y lhje Hkh v‚;yh fLdu ds fy, lgh gksrk gSA

2- Mªkà fLdu Mªkà fLdu ds fy, gkbY;wj‚fud ,flM vkSj foVkfeu&lh ;qä lhje fcYdqy lgh gksrk gSA blls Ropk esa ueh cuh jgrh gS vkSj ;s lhje Ropk dh jkSud dks cjdjkj j[kus esa Hkh enn djrk gSaA 3- u‚eZy fLdu u‚eZy fLdu Vkbi ds fy, lhje pwt djrs le; dU¶;wt u gksA vkids fy, Xykbdksfyd ,flM lhje csLV gSA ;g Ropk dks ,DlQksfy,V djds fLdu dks Xyksbax vkSj rjksrktk cukrk gSA

ftíh ls ftíh eLlksa dks g¶rsHkj esa

Nwearj dj nsaxs ;s uqL[ks

fLdu ij dkys ;k Hkwjs jax ds eLls gksuk vke ckr gSA xnZu] gkFk] ihB o 'kjhj ds nwljs fgLls ij gksus okys eLls Hkys gh rdyhQ u nsa ysfdu ;g ns[kus esa cM+s gh Hkís yxrs gSaA dqN yksx bUgsa gVkus ds fy, ltZjh ;k fQj ystj Hkh djokrs gSa ysfdu ?kjsyw uqL[ks viukdj Hkh bu eLlksa dks nwj fd;k tk ldrk gS oks Hkh fcuk fdlh nnZ vkSj lkbM bQsDV dsA eLls gVkus ds ?kjsyw uqL[ks 1- I;kt dk jl I;kt dk jl fudkydj lqcg 'kke fu;fer :i ls eLlksa ij yxk,aA blls dqN le; esa gh eLls xk;c gks tk,axsA 2- ¶y‚l ckaèkuk

eLlksa dks ¶y‚l ls ckaèk nsaA blls mu rd jä dk çokg ugÈ gks ik,xk] ftlls og lw[kus yxsaxs vkSj dqN fnuksa ckn og lw[kdj fxj tk,axsA 3- vxjcÙkh Hkh gS dkjxkj vxjcÙkh dks tykdj bls eLls ls Li'kZ djsaA djhc 8&10 ckj ,slk djus ls eLlk lw[kdj >M+ tk,xkA exj bl ckr dk è;ku j[ksa fd vxjcÙkh dsoy eLls ij gh yxs ugÈ rks blls Ropk ty ldrh gSA 4- cjxn ds iÙkksa dk jl cjxn ds isM+ ds iÙkksa dk jl fudkydj mls fnu esa nks ckj eLlksa ij yxk,aA blls u flQZ eLls >xM+dj fxj tk,axs cfYd ;g Ropk

dks Hkh eqyk;e cuk,xkA 5- vylh ds cht vylh ds chtksa dks vPNh rjg ihldj ikmMj cuk ysaA vc blesa vylh dk rsy vkSj 'kgn feDl djds g¶rsHkj eLls ij yxk,aA blls vkidks dqN fnu esa gh QdZ fn[kus yx tk,xkA 6- lsc dk fljdk d‚Vu c‚y ij lsc dk fljdk yxkdj fnu esa de ls de 3 rhu ckj eLlksa ij yxk,aA blls dqN g¶rksa esa gh eLls xk;c gks tk,axsA 7- csÇdx lksMk csÇdx lksMk vkSj vjaMh ds rsy dks cjkcj ek=k esa feyk,aA jkr dks lksus ls igys bls eLls ij yxk,a vkSj lqcg èkks ysaA fu;fer :i ls bldk bLrseky eLlksa ls NqVdkjk fnyk,xkA


20 FRIDAY MAY 05, 2019

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HINDIJOURNAL.CA

cky txr bu 5 otgksa ls cPpk eksM+ jgk gS tkusa] cPpk lksrs le;

D;ksa filrk gS nkar\

[kkus ls eqag

cPpksa dk [kkuk&f[kykuk dksà vklku dke ugÈ gSA gj pht dks ysdj mudh vkuk&dkuh ekrk&firk ds fy, fljnnÊ cu tkrk gS D;ksafd os bl ckr dks vPNh rjg tkurs gSa fd muds fy, iks"k.k fdruk T;knk t:jh gSA ogÈ] cPps Hkw[k u yxus dh ckr dgdj [kkuk Vky ysrs gSa ysfdu D;k vkius dHkh lkspk gS fd blds ihNs dh dà otgsa gks ldrh gSaA 1- isV ds dhM+s tc cPps ds isV esa dhM+s gksrs gSa rks mUgsa Hkw[k ugÈ yxrhA dà ckj rks blls nLr] lwtu] detksjh vkSj iks"k.k dh deh gksus yxrh gSA bl ckr ij è;ku nsuk cgqr t:jh gSA 2- ,uhfe;k

'kjhj esa ,uhfe;k dh deh gksus ij fpM+fpM+kiu]detksjh vkSj Fkdku tSls y{k.k fn[kkà nsrs gSaA ftlls cPps dk [kkuk [kkus dk eu ugÈ djrkA cPps ds MkaVus dh ctk, mlds iks"k.k ij è;ku nsaA 3- dCt isV ls tqM+h ijs'kkfu;ka Hkh Hkw[k u yxus dk dkj.k curh gSaA dCt Hkh bldk ladsr gSA ikpu fØ;k dh xM+cM+h ds dkj.k isV lkQ ugÈ gks ldrk] ftlls cPpk [kkuk ugÈ [kk ikrkA tc vkar lkQ gksrh gS rks èkhjs&èkhjs cPps dh Hkw[k esa Hkh lqèkkj vkus yxrk gSA 4- fMçs'ku volkn ;kfu ruko dk f'kdkj flQZ cM+s gh ugÈ cfYd cPps Hkh gks tkrs gSaA

Hkw[k u yxus dk ;g Hkh ,d fgLlk gSA ruko xzLr cPpksa dks Hkw[k ugÈ yxrhA 5- nokvksa dk lsou cPpk T;knknsj rd fdlh çdkj dh nokb;ksa dk lsou dj jgk gks rc Hkh mls Hkw[k ugÈ yxrhA ,aVhck;ksfVd ls cPpksa esa Hkw[k dh deh gks ldrh gSA vxj nokb;ka can djus ds ckn Hkh cPpk Hkw[k eglwl ugÈ dj jgk gks M‚DVjh tkap cgqr t:jh gSA

eka curs gh dqN cPps lksrs le; vius nkar ihlrs gSaA cPpksa dh bl ijs'kkuh dks czqfDlTe dgk tkrk gSA oSls rks ;g lkekU; leL;k gS ysfdu blds ihNs dk dkj.k tkuuk cgqr t:jh gS rkfd ckn esa dksà 'kkjhfjd detksjh u vk,A blls nkar fdVfdVkus dh vknr nwj djus esa vklkuh jgsxhA cPps D;ksa ihlrs gSa nkar\ czqfDlTe dh leL;k jkr dks lksus ds nkSjku gksrh gS] tc O;fä vopsru esa gksrk gSA dqN yksx bls isV ds dhMs ;k fQj ikpu lacaèkh xM+cM+h ls tksM+rs gSa ysfdu 'kksèk esa ik;k x;k fd bl leL;k dk dkj.k cPps dk ikpu ugÈ cfYd ruko gSA ruko gks ldrk gS dkj.k ,d vè;;u ds eqrkfcd 2 lky ls 5 lky rd ds 50% cPpksa esa nkar ihlus dh leL;k gksrh gSA bldk eq[; dkj.k ruko gks ldrk gSA cPpksa ds eu esa fdlh ckr dk Mj ;k fQj dksà cks> mldh ekufldrk ij çHkko Mky ldrk gSA lkekU; ugÈ nkar ihluk vke yxus okys ;g leL;k cPps ds nkarksa ij cqjk çHkko Mkyrh gSA blls nkar detksj gksus ds lkFk bu ij ekStwn busey dh ijr u"V gks tkrh gSA ftlls lsaflfVfoVh gksus yxrh gS vkSj nkar tYnh laØe.k dk f'kdkj gks tkrs gSaA gks ldrh gSa ;s leL;k,a 1- nkarksa esa nnZ 2- lsaflfVfoVh dh leL;k 3- nkarksa dk 'ksi fcxM+uk 4- detksj nkar 5- ulksa esa ruko dh otg ls eqag] tcM+ksa vkSj flj esa nnZ D;k gS czqfDlTe dk bykt cPps esa ;g leL;k dHkh&dHkkj gks rks bldk dkj.k ruko gSA ;g tkuus dh dksf'k'k djsa fd vkf[kj mls fdl ckr dk Mj ;k Çprk gSA vkids I;kj ls ;g ijs'kkuh nwj gksus esa cgqr enn feysxhA vxj og ges'kk nkar ihl jgk gS rks M‚DVj ls laidZ t:j djsaA

vkSjr dh Çtnxh esa vkrs gSa

;s 6 cnyko

igyh ckj eka cuus ds ckn efgykvksa ds thoe esa dà cnyko vkrs gSaA mldh ilZuSfyVh] utfj;k vkSj :Vhu lc dqN cny tkrk gSA lkjh nqfu;k mlds ykMys ds bnZ&fxnZ gh fleV tkrh gSA vki dgsaxs fd cPps dh ijofj'k ,oa ns[kHkky rks ekrk&firk nksuksa feydj djrs gSa ijarq viuh gj t:jr dks R;kx dj cPpksa dh t:jrksa dks egRo rks dsoy ,d eka gh ns ldrh gSA mls tUe nsus dh çfØ;k ls ysdj mlds fy, viuh Hkw[k] I;kl vkSj uÈn rks eka gh Hkwy ldrh gS blhfy, rks dgrs gSa fd eka cuuk vklku dke ugÈ gSA eka cuus ds ckn ,d vkSjr vius thou esa cgqr ls ifjorZu eglwl djrh gSA 1- c<+ tkrs gSa dke cPps ds vkus ls igys rks vki ?kj dk dke fuiVk dj vkjke ls Vhoh ns[k ysrh FkÈ ;k vkjke dj ysrh ijarq cPps ds vkus ds ckn rks dke tSls [kRe gksus dk uke gh ugÈ ysrsA cPps dks ugykuk] [kkuk f[kykuk] jksrs gq, dks 'kkar djuk rkFk mls dà [ksy f[kykuk fdrus gh ,sls dke :Vhu esa tqM+ tkrs gSa] tks vkidh O;Lrrk [kRe gh ugÈ gksus nsrsA 2- ftEesnkjh vkSj FkdkoV ,sls iy Hkh dà ckj vkrs gSa fd uÃ

ftEesnkjh vkSj uktqd ls cPps dh ns[kHkky dh FkdkoV ls og Lo;a dks iwjh rjg gkjk gqvk eglwl djrh gSA ;gka rd fd og Lo;a dks cscl vkSj ykpkj eglwl djus yxrh gSA 3- xyfr;ka Hkh gks tkrh gSa igyh ckj eka cuus ds ckn cPps dh ns[kHkky esa dà xyfr;ka Hkh gks tkrh gSa ijarq ,slk rks lcds lkFk gksrk gSA blesa [kqn dks derj uk vkads] gj fnu dqN u;k lh[kus dk ç;kl gh vkidks ijQSDV enj cuk,xkA 4- ,dkar ugÈ feyrk cPps ds tUe ds ckn eka dks Lo;a ;gh eglwl gksrk gS fd mlds cPps dks vfèkd ns[kHkky dh vko';drk gS

ftlls og uk rks viuh ns[kHkky ds fy, oä fudky ikrh gS vkSj uk gh vius ifr ds lkFk oä fcrk ikrh gSA 5- Lruiku dh pqukSrh Lruiku djkuk dksà vklku dke ugÈ gSA çkjaHk esa ;g cgqr nnZukd ,oa vthc yxrk gS rFkk lgÈ <ax ls cPps dks nwèk fiykuk dkQh pqukSrh Hkjk dke gks tkrk gSA 6- 'kkjhfjd ifjorZu cPps ds tUe ds ckn ,d ukjh dks otu c<+us] isV yVduk ,ao LVªSp ekDlZ vkfn vusd 'kkjhfjd ifjorZuksa ls Hkh xqtjuk iM+rk gS rFkk viuh [kksà gqà ilZuSfyVh ikus ds fy, dkQh e'kôr djuh iM+rh gSA


HINDIJOURNAL.CA

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gekjk thou

çsXusalh ds nkSjku bl otg ls èkqaèkyh gks tkrh gS utj

çsXusalh ds nkSjku efgykvksa ds 'kjhj esa cgqr ls gkeksZuy cnyko gksrs gSaA blds dkj.k e‚Éux fldusl] gkà chih] dCt] [kwu dh deh] pôj vkuk vkSj uÈn uk vkuk tSlh ç‚Cye gksuk vke gSA exj xHkkZoLFkk ds nkSjku dqN efgykvksa esa Cyjh fotu ;kuh èkqaèkyk fn[kus dh leL;k Hkh gks tkrh gSA vkb, vkidks crkrs gSa fd xHkkZoLFkk esa utj èkqaèkyh D;ksa gks tkrh gS vkSj dSls blls cpko fd;k tk ldrk gSA utj D;ksa gksrh gS èkqaèkyh njvly] bl nkSjku efgykvksa esa gkeksZuy cnyko] 'kjhj esa [kwu dk rst lapkj gksuk vkSj rjy inkFkks± dk T;knk fuekZ.k gksus yxrk gSA bldk vlj 'kjhj ds dà vaxksa vkSj vka[kksa ij Hkh iM+rk gS] ftldh otg ls ns[kus dh {kerk de gks tkrh gS ;k fQj vka[ksa èkqaèkyh gks tkrh gSaA gkykafd ;g leL;k çlo ds ckn vius&vki Bhd gks tkrh

FRIDAY MAY 03, 2019 21

çsXusalh esa LVªsl Ýh jgus ds fy, djsa Hkzkejh çk.kk;ke

gSA eksVk gks tkrk gS d‚Æu;k çsXusalh esa f'k'kq ds fodkl ds fy, efgykvksa ds 'kjhj esa rjy inkFkZ T;knk ek=k esa cuuk 'kq: gks tkrs gSaA 'kjhj esa rjy inkFkks± dh ek=k c<+us ds dkj.k vka[kksa ds ysal vkSj dkÆu;k eksVs gks tkrs gSaA blh otg ls vkÃc‚y ij Hkh ncko iM+rk gS vkSj efgykvksa dks èkqaèkyk fn[kkà nsuk 'kq: gks tkrk gSA dà ckj rks vka[kksa esa lw[kkiu Hkh vk tkrk gSA ,slk gksus ij M‚DVj ls lykg t:j ysaA d‚UVSDV ysal ugÈ] p'esa dk djsa bLrseky çsXusalh esa utj èkqaèkyh gksus ij d‚UVSDV ysal dk bLrseky u djsaA bldh ctk, vki p'ek igu ldrh gSaA M‚DVlZ Hkh bl voLFkk esa d‚UVSDV ysal iguus dh lykg ugÈ nsrsA ;fn vkidks ns[kus esa T;knk fnDdr gks rks vius fpfdRld ls ,d ckj ijke'kZ t:j ysaA

fMyhojh ds ckn Bhd gks tkrh gS leL;k çsXusalh esa vka[ksa èkqaèkyh gksuk dksà xaHkhj leL;k ugÈ gS D;ksafd çlo ds ckn ;g vius vki gh Bhd gks tkrh gSA ;fn vkidh vka[ksa çlo gksus ds 6&7 eghus ckn rd Hkh Bhd u gks rks vki vka[kksa dh ltZjh djok ldrh gSaA u‚eZy ltZjh ls ;g leL;k nwj gks tkrh gSA ikSf"Vd rRoksa ls Hkjiwj vkgkj gS t:jh çsXusalh ds nkSjku èkqaèkyk fn[kkà nsus dh leL;k dks nwj djus ds fy, vki O;k;ke djsa vkSj iks"k.k ;qä vkgkj ysaA xHkZorh efgykvksa dks T;knk ls T;knk ikuh ihuk pkfg,A çsXusalh ihfj;M~l esa gjh lfCt;ka] rkts Qy] ukfj;y ikuh vkSj Mªkà ÝwV~l dk lsou t:j djsaA blds vykok foVkfeUl vkSj feujYl] dSfY'k;e ;qä phtksa dks Hkh viuh MkbV esa 'kkfey djsaA

nkarksa dks lQsnh ds lkFk etcwrh Hkh nsxk ;g uqL[kk psgjs dh [kwclwjrh c<+kus dk dke djrs gSa eksfr;ksa tSls pedrs nkarA exj xqVdk] iku] rackdw] flxjsV] 'kjkc] T;knk ehBk [kkuk] èkweziku djuk] fcuk cz'k fd, [kkuk [kkuk] jkstkuk nkar dh lQkà u djus ls] nkarksa esa ihykiu ;k 2 nkarksa ds chp dkyh dh ijr utj vkus yxrs gSaA ihys vkSj dkys nkarksa dh otg ls nksLrksa vkSj fj'rnkjksa ds lkeus 'kÉenxh eglwl gksus yxrh gSA viuh blh 'kÉenxh dks nwj djus ds fy, yksx dà rjg ds dSfeDy okyh phtksa dk bLrseky djus yxrs gSa ysfdu buls nkar detksj gksdj VwVus yxrs gSaA ,sls esa vkt ge vkidks ,d ,slk ?kjsyw uqL[kk crk,axs tks vkids ihys nkarksa dks 2 fnu esa pedk nsxkA lkeku uÈcw dk jl& 5 cwansa csfdx lksM+k& vkèkk pEep uÈcw dk jl feykdj ,d isLV cuk,aA fQj cz'k djus ds ckn bl rjg cukdj yxk,a bl isLV dks nkarksa ij jxM+saA 2 fnuksa rd yxkrkj ,slk djus bl isLV dks cukus ds fy, vkèkk pEep csfdx lksM+s esa 5 cwans ls dqN gh fnuksa esa nkarksa dk ihykiu nwj gksxkA

çsXusalh esa efgykvksa dks cgqr&lh gSYFk ç‚Cye dk lkeuk djuk iM+rk gSA bl nkSjku tgka dqN efgykvksa dks bl nkSjku e‚Éux fldusl] gkà chih] dCt] [kwu dh deh] pôj vkuk vkSj uÈn uk vkuk tSlh leL;k,a >syuh iM+rh gSA ogh dqN efgyk,a ruko dk f'kdkj gks tkrh gSA cPps dks gSYnh j[kus ds fy, cgqr t:jh gS fd vki çsXusalh ihfj;M esa LVªSl Ýh jgsaA ,sls esa vkt ge vkidks Hkzkejh çk.kk;ke ds ckjs esa crk,axsA ;g u flQZ vkidks rukoeqä j[ksxk cfYd blls ckdh ijs'kkuh Hkh nwj gks tk,xhA &Hkzkejh çk.kk;ke djus dk le; xHkZorh efgykvksa ;g çk.kk;ke lw;ksZn; vkSj lw;kZLr nksuksa le; esa dj ldrh gSaA bl ckr dk [;ky j[ksa fd vki tgka Hkh ;g çk.kk;ke djsa ogka dk okrkoj.k 'kkar gksA &Hkzkejh çk.kk;ke dk rjhdk bl vklu dks djus ds fy, lcls igys vki lery tehu ij cSB tk,aA vc vius nksuksa gkFkksa dks dksgfu;ksa ls eksM+dj dkuksa rd ys vk,A blds ckn vaxwBs ls nksuksa dkuksa dks can dj nsaA vc nksuksa gkFkks dh rtZuh maxyh dks ekFks ij vkSj eè;ek] vukfedk vkSj dfu"dk maxyh dks vka[kksa ds Åij j[ksaA fQj eqag can djds ukd ls lkal ysaA lkal dks vanj&ckgj NksM+rs gq, vksme dk mPpkj.k djsaA 15&20 lsdaM lkal vanj&ckgj djus ds ckn lkekU; fLFkfr esa vk tk,A çSXusaV efgykvksa dks ;g vklku 4&5 ckj djuk pkfg,A &Hkzkejh çk.kk;ke ds Qk;ns 1- Hkzkejh çk.kk;ke ls ruko] xqLlk vkSj volkn nwj gksrk gSA blds vykok blds fu;fer vH;kl ls eu vkSj efLr"d dks 'kkafr feyrh gSaA 2- vxj vkidks gkbijVsa'ku dh f'kdk;r gS rks çk.kk;ke vkids fy, Qk;nsean gSA 3- xHkZorh efgykvksa dks jkst Hkzkejh çk.kk;ke djuk pkfg,A blls fMyhojh ds le; ijs'kkuh dk lkeuk ugÈ djuk iM+rkA 4- bls djus ls fljnnZ dh f'kdk;r Hkh nwj gksrh gSA 5- ftu xHkZorh efgykvksa dks ekbxzsu ;k chih dh leL;k gks mUgsa ;g vklu t:j djuk pkfg,A 6- cnyrs ekSle esa ukd can gksuk] fljnnZ] ukd ls ikuh fxjuk tSlh leL;kvksa ls NqVdkjk ikus ds fy, Hkzkejh çk.kk;ke lcls csgrj mik; gSA 7- Hkzkejh çk.kk;ke ds jkstkuk vH;kl ls xHkZorh efgykvksa dh lksp ldkjkRed curh gSA


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ykbZQLVkbZy

dqaMyh esa 'kqØ 'kqHk gks rks

lqanj gksrs gSa yksx---

okLrq % fn'kk cnyus ls cny ldrh gS v‚fQl dh n'kk

okLrq esa fn'kk dk cgqr egRo gSA fn'kk dk ;g egRo ?kj ds lanHkZ esa rks gS gh] v‚fQl ds fy, ?kj ls Hkh dgÈ T;knk gS] D;ksafd v‚fQl esa fnu dk T;knkrj le; chrrk gSA v‚fQl dh vkSj ogka cSBus dh fn'kk Hkh lgh gksuh pkfg,A okLrq dh –f"V ls n¶rj dh fLFkfr] mlesa cSBus dh fn'kk dqN ;wa gksuh pkfg,& v‚fQl dk eqag mÙkj ;k iwoZ esa [kqys rks okLrq dh –f"V ls ;g lgh gksrk

gSA nf{k.k] mÙkj&if'pe] nf{k.k&if'pe] if'pe rFkk chp ds LFkku ij cus cslesaV ds v‚fQl rks drà 'kqHk ugÈ gksrsA n¶rj esa c‚l tgka cSBs] mldh ihB ds ihNs f[kM+dh ugÈ gksuh pkfg,A daèks ij Hkh f[kM+dh v'kqHk gSA v‚fQl ds çeq[k ds cSBus dh txg ij flj ds Åij tky] ihB ds ihNs

vkSj daèks ds cxy esa njoktk ;k f[kM+dh vFkok jks'kunku] ;s lHkh phtsa uqdlkunk;d gSaA okLrq dh –f"V ls v‚fQl xyh ds Åij gksuk Hkh v'kqHk gSA vxj v‚fQl gks Hkh rks xyh ds Åij cSBuk] ckgj dh rjQ ns[kuk okLrq dh –f"V ls ;g fLFkfr mUufr esa ckèkd gSA xfy;kjs dh lhèk esa cSBuk Hkh okLrq dh –f"V ls lgh ugÈ gSA

'kqØ xzg nf{k.k&iwoZ fn'kk dk Lokeh] L=h tkfr] ';ke] xkSj o.kZ dk gSA vr% blds Hkko ls tkrd dk jax xsagqvk gksrk gSA bl xzg dk vfèkdkj euq"; ds psgjs ij gksrk gSA ;g xzg lkSjeaMy dk lcls nSnhI;eku xzg gSA bldk o"kZeku gekjs 225 fnuksa ds leku gSA 22 ehy çfr lsdaM dh xfr ls lw;Z dh çnf{k.kk djrk gSA yXu ls NBs LFkku ij fu"Qy o lkrosa LFkku ij v'kqHk gksrk gSA enu ihM+k] xku] okgu vkfn dk dkjd gksrk gSA tkrd dh dqaMyh esa 'kqØ xzg ls lxkÃ] fookg] lacaèk foPNsn] rykd] foykl] çse lq[k] laxhr] fp=dyk] dks"kkè;{k] ekukè;{k] fons'k xeu] Lusg rFkk eèkqesg çesg vkfn jksxksa dk vè;;u gksrk gSA feFkqu] dU;k] edj vkSj dqaHk yXuksa esa ;g ;ksxdkjd gksrk gSA vk'ys"kk] T;s"Bk] jsorh] —frdk o Lokfr vkSj vkækZ u{k=ksa esa jgdj 'kqHk Qy nsrk gS rFkk Hkj.kh] iwokZ QkYxquh] iwokZ"kk<+k] e`xf'kjk] fp=k] èkfu"Bk u{k=ksa esa fLFkr gksdj 'kqHk Qy çnku djrk gSA 'ks"k iaæg u{k=ksa esa le Qy nsrk gSA

;axLVlZ esa c<+rk VSVw dk Øst! ;axLVlZ esa c<+rk VSVw dk Øst!

cnyrk QS'ku gj ckj u;k VªSaM ysdj vkrk gSA ;g flQZ diM+ksa vkSj QqVfo;j ls gh ugÈ tqM+k cfYd esdvi] ,DlSljht vkSj gs;jLVkby esa vk, fnu ns[kus dks feyrk gSA blh rjg VSVw dk Hkh QS'ku VªSaM esa py jgk gSA ;axLVlZ HkhM+ esa viuh vyx igpku cukus ds fy, vius 'kjhj ij VSVw xqnokrs gSaA vktdy rks ;g ;qokvksa ds ^LVkby LVsVeSaV* dk çrhd Hkh cu x;k gSA VSVw xqnokus esa mUgsa bruk nnZ eglwl ugÈ gksrk] ftruh [kq'kh mUgsa VSVw cuokus ds ckn gksrh gSA dkyst xksbax yM+ds&yM+fd;ksa esa Fkzh&Mh VSVw dk Øst dkQh ns[kus dks fey jgk gSA os dej] ihB] isV] cktw] fQxj] iSj] xnZu] ?kqVuksa ij

I;kj] J)k] g‚jj ls tqM+s VSVw cuok jgs gSaA dqN yksx rks 'kjhj ds lSaflfVo ,fj;k tSls czSLV] ukfHk vkSj tka?kksa ij Hkh VSVw cuokrs gSaA oSls 'kjhj ij VSVw cuokus dk bfrgkl gtkjksa lky iqjkuk gSA QdZ cl bruk gS fd igys 'kjhj ij VSVw cuokuk ^çFkk* gqvk djrh Fkh vkSj vc blus QS'ku dk :i ys fy;k gSA çkphu dky esa VSVw ls tqM+s jhfr&fjokt FksA Vªkbcy tutkfr;ksa esa jgus okys yksx VSVw blfy, cuokrs Fks rkfd muds dchys dh igpku dk;e jgsA ;wjksfi;u ns'kksa esa rks vkt Hkh VSVw dk lokZfèkd pyu ns[kus dks feyrk gSA XySej oYMZ esa VSVw dk vPNk VªSaM gSA g‚yhoqM&c‚yhoqM flrkjksa dh c‚Mh ij Hkh vkidks LVkbfy'k VSVw ns[kus dks feysaxsA mUgsa ns[kdj vke yksx Hkh QS'kuscy fn[kus dh gksM+ esa VSVw cuok jgs gSaA *ijekuSaV vkSj VSEijsjh VSVw vktdy VSVw nks rjg ls cuk, tk jgs gSa ,d ijekuSaV] nwljk VSEijsjhA ijekuSaV ;kuh LFkk;h VSVw ,d ckj cu tk, rks mls 'kjhj ls gVkuk cgqr eqf'dy gksrk gSA ogÈ VSEijsjh VSVw 'kkSfd;k rkSj ij fdlh [kkl QaD'ku ;k QS'ku 'kks vkfn ij cuok, tkrs gSaA ;s 7 ls 10 fnuksa rd fLdu ij jgrs gSa vkSj èkhjs&èkhjs [kqn gh feVuk 'kq: gks tkrs gSaA ijekuSaV VSVw cuokrs oä nnZ gksrk gS tcfd VSEijsjh VSVw esa fdlh rjg dk nnZ ugÈ gksrk vkSj ;s lLrs gksrs gSaA

ijekuSaV VSVw ds fy, fo'ks"k çdkj dh VSVw e'khu dk bLrseky fd;k tkrk gSA e'khu esa vyx&vyx rjg dh fufMy yxkdj 'kjhj ij VSVw dk fMtkbu cuk;k tkrk gSA ;axLVlZ Vªkbcy] VªSMh'kuy] fjyhft;l] iksVªsZV] yo fjys'kuf'ki ls tqM+s dyjQqy fj;fyfLVd VSVw cuokrs gSaA NksVs lkbt ds VSVw cuokus esa 2 ls 4 fnu yx tkrs gSa tcfd cM+s lkbt ds VSVw esa 1 ls 6 eghus dk le; Hkh yx tkrk gSA Vsaijsjh VSVw esa yksx isafVx] fLVdj] esganh vkSj èkkÆed VSVw cuokrs gSaA isaÇVx VSVw esa VSVw dk fMtkbu cukdj ,;jcz'k dh enn ls jax Hkjs tkrs gSaA fLVdj VSVw cPpksa dks cgqr ilan vkrs gSaA bls 'kjhj ds ftl fgLls esa yxkuk gksrk gS] ogka fLVdj j[kdj FkksM+k ikuh Mkydj fpidk;k tkrk gSaA esganh VSVw 'kjhj ds fdlh Hkh fgLls esa vklkuh ls cu tkrk gSA dqN yksx VSaijsjh L;kgh ls èkkÆed VSVw cuokrs gSaA ;kn j[ksa ;s ckrsa & VSVw fdlh vPNs çksQS'kuy ls gh cuok,aA & 18 lky ls NksVh mez okys ;axLVlZ VSVw u cuok,aA & xHkZorh efgyk ;k jkst nokb;ka [kkus okys yksx Hkh VSVw cuokus ls ijgst djsaA & bad VSLV t:j djok,a rkfd ,ytÊ dh ç‚Cye u gksA & VSVw ds fy, uà lwà dk bLrseky djsaA


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Hindi Journal 3 May, 2019 Edition  

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