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Community Aquatics Program

Program Runs September 7, 2013 – November 26, 2013 Note to Participants: There is no written confirmation of acceptance into a class. Be sure to bring your own swimsuit, towel and lock to the pool with you.

Office & Pool Location: The Half Hollow Hills Natatorium is adjacent to Half Hollow Hills High School West 375 Wolf Hill Road, Dix Hills, NY 11746 Pool Phone (tape recorder) (631) 592-3236 Pool E-mail: mkretzer@hhh.k12.ny.us Registration Forms: WWW.HHH.K12.NY.US/P00L Mail-in Registration begins immediately. Please mail completed registration form(s) to: Mr. Patrick Murphy Community Aquatics Program Half Hollow Hills School District 525 Half Hollow Road Dix Hills, NY 11746

Fall 2013 Registration Form (Please Print Clearly - *ALL FIELDS MUST BE COMPLETED!)

*Name:

__________________________________________

*Address: __________________________________________ *Telephone: ________________________________________ *E-Mail: Course #

__________________________________________ Swimmer

Day

Time

Fee

In-Person Registration at the Natatorium at High School West Evening: Date ………………………………September 5th and 6th Time ……………..……………….5pm – 9pm Where…..The Half Hollow Hills Natatorium at H.S. West Pool Phone (Email Preferred)……….. (631) 592-3236 Pool E-mail …………………..mkretzer@hhh.k12.ny.us

Make checks or money orders payable to: Half Hollow Hills CSD No CASH accepted.

Refund Policy: Refunds will only be given if a course is cancelled. For those who register but do not participate, only course credit will be issued.

Please make checks or money orders payable to: Half Hollow Hills CSD **No CASH Accepted**

Mail this completed form to: Mr. Patrick Murphy Community Aquatics Program Half Hollow Hills School District 525 Half Hollow Road Dix Hills, NY 11746

LEARN TO SWIM FOR CHILDREN

#102

This course follows the progression of the American Red Cross swim levels 1-6. Repeat swimmers pick up where they left off, while new swimmers are tested on the first day for proper placement. The age requirement for this class is at least 5 years old by Dec. 21st. Saturdays—Beginning Sept. 7th for 12 sessions - ends November 23 3 available times: 12:00 PM - 12:50 PM /1:00 PM - 1:50 PM / 2:00 PM - 2:50 PM Fee: $125.00

ADULT LEARN TO SWIM #103 This course if for adults who cannot swim or want to improve their swimming skills. Topics include proper breathing, floating, strokes and water safety. Fridays—Beginning Sept. 13th for 10 sessions - Ends Nov. 15th Time: 8:00 PM — 9:00 PM Fee: $100.00

FAMILY SWIM #100 This is an opportunity for families to swim together with no instruction or planned activity. The following rules apply: (1) Children may not attend without their own parent; (2) No family or friend substitutions are permitted; (3) A child who is less than 4’6” must be attended by a parent at all times, and (4) Flotation devices are not permitted. Lifeguards are on duty during this program. Saturdays—Beginning Sept. 7th for 12 sessions - ends November 23 Time: 3:00 PM — 4:00 PM Fee: $125.00

ADULT LAP SWIMMING #101 This program is for people who would like an opportunity to enhance or maintain their cardio-respiratory and muscular fitness. Showers, dressing areas and lockers are provided. Lifeguards are on duty during this program. Mon., Wed., & Fri.—Beginning September 9th. Time: 8:00 PM — 9:45 PM Fee: $100.00 for a 15 Session Punch Card

SPRINGBOARD DIVING #104 This course will cover the basics of competitive springboard diving: approach, hurdle, take-off, flight and entry. Emphasis will be on proper techniques and form. In addition, all five groups of dives will be taught: forward, back, reverse, inward and twisting. Saturdays—Beginning Sept. 7th for 12 sessions - ends Nov. 23rd 3 available times: 10 AM - 11 AM / 11 AM - 12 PM / 3 PM - 4 PM Fee: $125.00

AQUAROBICS #105 Aquarobics is a form of rhythmic exercise that supports the body while using water as resistance. Swimming ability is not required. Saturdays—Beginning Sept. 7th for 12 sessions - ends November 23 Times: 10:00 AM - 10:45 AM Fee: $70.00


RECERTIFICATION FOR LIFEGUARDING WITH CPR/AED #110

SENIOR CITIZEN SWIM #106 Swimming is an all-around physical conditioning activity. This is for people who would like an opportunity to enhance or maintain their cardio-respiratory and muscular fitness. Lines separating fast, medium and slow lanes will be in the pool. Showers, dressing areas and lockers are provided. Lifeguards are on duty during this program. Mon., Wed., & Fri. - Beginning Sept. 9th throughout the year; Sept. - July Time: 2:15 PM - 3:00 PM Fee: $100.00

Please contact Mkretzer@hhh.k12.ny.us to be updated on recertification course dates and times throughout the year.

PRESCHOOLERS LEARN TO SWIM

AMERICAN RED CROSS LIFEGUARD #107 This full course consists of American Red Cross Lifeguard, First Aid, and CPR/AED for the Professional Rescuer. The course provides participants with the skills and knowledge to prevent, recognize, and respond to emergencies in and around pools and non-surf waterfront facilities. Age requirement: 15 years old by the end of the course Maximum number of participants: 10 – Course enrollment is based upon water strength and performance on the prerequisite swim test ONLY. Prerequisite testing for acceptance into the course will include: 1. Swim 300 yards continuously using the front crawl and/or breaststroke. 2. Tread water for 2 minutes using only the legs. 3. Swim 20 yards, surface dive 12 feet to retrieve a 10-pound object, swim 20 yards on your back with both hands holding the object and keeping your face at or near the surface, and exit the water. This must be performed in 100 seconds or less. Mandatory Prerequisite Testing and Introductory Class: The prerequisite testing date will be Tuesday, September 10th at 6:30 PM in Room 103 at Half Hollow Hills High School West. Tuesdays – Beginning Sept. 10th for 13 sessions Time: 6:30 PM – 10:00 PM – You must attend all classes of this course to complete your certification – NO EXCEPTIONS! Fee: $375.00 for HHH residents and $425.00 for non-HHH residents *Fee includes course textbook and breathing mask* *American Red Cross Certification Cards will be an additional $35 upon acceptance into class*

#113

This could be a child’s first swimming experience without a parent. Water orientation is taught with emphasis on kicking, arm pull/breath control, back float and water safety skills. The course is for children ages 2 to 5 years. Maximum enrollment in course is 20. Please register early. Saturdays—Beginning Sept. 7th for 12 sessions - ends November 23 Time: 11:00 AM -11:45 AM Fee: $125

SWIMMING FOR TRIATHLETES #114 This course is for proficient lap swimmers who would like to increase endurance in a team setting. An emphasis will be made on learning advanced freestyle techniques to prepare for open water competition. Maximum enrollment of eight per 1-hour class. Saturdays—Beginning Sept. 7th for 12 sessions - ends November 23 Time: Time: 10:00 AM - 11:00 AM Fee: $100

ADAPTIVE SWIM CLASS #108 This class is suitable for individuals with physical or mental disabilities that prevent them from learning in a group setting. Classes are one-to-one and instructors will teach skills based upon the abilities of each individual students. Maximum enrollment is 12 per class. Saturdays- Beginning Sept. 7th throughout the school year; Sept. - June 2 available times: 10:45 AM - 11:20 AM /11:20 AM -11:55 AM Fee: $300.00 for 36 Class Dates.

RECERTIFICATION FOR CPR/AED FOR THE PROFESSIONAL RESCUER #109 Please contact Mkretzer@hhh.k12.ny.us to be updated on recertification course dates and times throughout the year.

Community Aquatics Program Fall 2013 Calendar

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There is no written confirmation of acceptance into a class. Refunds will only be given if a course is cancelled. Only course credit will be given.

The shaded areas indicate when the pool is closed. In-Person Registration - September 5th, 6th (*)

Aquatics brochure fall 2013 c 8 12 13 final  
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