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___ Back to School: Packing a Fun and

Lunch

By Jessica Pleger

C

an you believe a new school year is already almost here? I know most people dread the end of summer, but it is a very important time of the year as we prepare our kids for a new school year. Parents have more control over what kids eat at lunchtime than at any other meal, so it’s good to know how to make healthy choices when it comes to packing school lunches. Bad food choices in grade school can escalate into unhealthy eating habits by middle and high school that are hard to break so now is the time to take control of your child’s nutrition by making it delicious and fun! Here are a few tips and tricks on how to pack the best lunch for your kiddos to optimize their focus and energy throughout the day. „

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Heartland Living Magazine Aug Sept 2017  
Heartland Living Magazine Aug Sept 2017  

Heartland Living is published bimonthly by Heartland Publications & Marketing. Serving the Heartland of Florida - Sebring, FL - we highlight...

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