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The Human Race m By Rebecca Maglischo Photography by Emily Plank

I

take a deep breath in the darkness before I unlock the

door of Haka Fitness. It is January, my fifteenth January in the business, actually. I’ve watched countless goodintentioned people set out on a health and fitness journey, doomed before they even take the first step. I’ve watched a million “diets” come and go and come back with another name. I’ve watched people literally destroy themselves with burpees and boot camps. Over the next month, people will walk through my doors for the first time. They are coming in for me to tell them how to diet, how to exercise. Instead, I hope to entice them with Gretchen Wood, Yoga Instructor

Heartland LIVING February March 2019

44

Nourishment and Movement.

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Profile for Cindy Adams

Heartland LIVING Feb-Mar 2019  

Heartland Living is published bimonthly by Heartland Publications & Marketing. Serving the Heartland of Florida - Sebring, FL - we highlight...

Heartland LIVING Feb-Mar 2019  

Heartland Living is published bimonthly by Heartland Publications & Marketing. Serving the Heartland of Florida - Sebring, FL - we highlight...