Thetford Heathy Town:Health Thet 18/03/2010 22:47 Page 2
Did yo u know Kid
1940’s Dance Classes at the Carnegie Rooms Dance classes will begin in September at the Carnegie Rooms. We will be running two classes: 'Swing Jive' classes together with a new class for those people who have already been through the beginner's class and wish to learn 'Boogie Woogie'. For a full list of available dates and any further information please contact Corinne Fulford on 07802 701911 or visit www.dadsarmythetford.org.uk
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Riversdale Community Gardening Project Delia has been attending the Norfolk RCC Community Gardening training sessions at the Riversdale Community Centre since February when they began. Married and living in Thetford, Delia is a full time Mum to her three children. Before starting her family Delia worked as a nurse, however gardening is one of her interests and she is attending the classes to develop her gardening knowledge which she can then pass on to her children.
We asked Delia a few questions: What have you learnt from the classes? ‘Lots of information about composting, some pointers about pruning. What to do with the soil in the raised beds after winter and about planting broad beans and tomato seeds.’
What is the best part of the training? ‘Learning about gardening as well as new plants and useful tips. Meeting with a friendly group, all with similar interests.’
How are you using what you have learnt? ‘Planting the seeds at home that I have been given to me on the course, pruned my fruit trees. Will change some things with my compost bin after today’s session!’
Has attending the classes changed any of your plans? ‘I am planning to help in the gardening club at one of my children’s school. Also to get into my own garden more.’
Are there any health benefits in attending the classes? ‘Its encouraging me to go out in my own garden, which has been beneficial to my general health (fresh air, light and digging etc). Also, from a social point of view, it is good to meet other people, and we have a laugh which is always a good medicine.’
What would you say to others thinking of attending the gardening classes? ‘It is a very informative course about general gardening and growing vegetables; very informal and friendly. If you would like to have a go at growing your own vegetables then come along and get involved! All are welcome to attend the Grow Your Own Gardening classes, we just ask that you book your free place with us so we know how many people to expect, as spaces are limited. The garden is fully accessible. Future courses are planned for 12th April, 26th April, 10th May, 24th May, 7th June, 12 June (Saturday), 21st June and the 26th June (Saturday). All sessions are 10am - noon at the Riversdale Centre, Tanner Street, Thetford. If you would like to attend any of the training sessions or find out more please book with Lucinda Leonard at Norfolk RCC Tel 01362 698 216 or email: lucinda@norfolkrcc.org.uk
www.thetfordhealthytown.co.uk