www.healthyandfitmagazine.com SEPTEMBER 2014
Fitness is a way of life for this Potterville resident
Tips for parents on how to keep kids’ lunches exciting for school ALSO INSIDE:
How to survive and thrive!
Neurofeedback can help getting over your fears
CHANGE IN THE AIR Advice on how to get ready for the autumn change
Healthy & Fit Expo Magazine
SEPTEMBER 20 at the Lansing Center. Be there! It’s FREE!
MIX IT UP!
It’s better to keep your kids in multiple sports
CARDIAC READINESS Why schools should be prepared for sudden cardiac arrest
KID S T EVEN
OUR E EMCE