Page 1

www.healthyandfitmagazine.com SEPTEMBER 2014

LOVE YOUR

LUNCH

Jessica O’Brien

Fitness is a way of life for this Potterville resident

Tips for parents on how to keep kids’ lunches exciting for school ALSO INSIDE:

FRESHMAN YEAR

How to survive and thrive!

BE FEARLESS

Neurofeedback can help getting over your fears

CHANGE IN THE AIR Advice on how to get ready for the autumn change

Healthy & Fit Expo Magazine

SEPTEMBER 20 at the Lansing Center. Be there! It’s FREE!

MIX IT UP!

It’s better to keep your kids in multiple sports

CARDIAC READINESS Why schools should be prepared for sudden cardiac arrest

S DEMO

KID S T EVEN

OUR E EMCE

Healthy & Fit Magazine September 2014  

This is the Sept. 2014 issue of Healthy & Fit Magazine

Read more
Read more
Similar to
Popular now
Just for you