Healthy & Fit Magazine November 2020

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ABOUT US

NOVEMBER 2020

Our contributors

Justin Grinnell, BS, CSCS

Justin is the owner of State of Fitness in East Lansing. He is also a certified nutrition coach. Reach him at 517.708.8828.

Cheryl Lindemann

Cheryl is a collection development specialist at Capital Area District Libraries, and a cohost of the Reader’s Roundtable Podcast.

Tom Matt

Tom Matt is the host of the “Tom Matt Show,” a radio talk show syndicated in Michigan on the Michigan Talk Network.

Molly Nevins. BS Kinesiology, ACSM HSF Molly is a long-time contributor to Healthy & Fit Magazine. Check out her Facebook page at: facebook.com/molly.fit

Kimberly Whitfield

Kimberly is the owner of Kimberly Inspiring Beauty in Strength. Visit her on the web at kwinspires.com for a list of her classes.

Laurie DeBruin

Laurie is the owner of Chrysalis Reflexology Hypnosis & Enrichment Center. Reach her at (517) 648.1980.

PRODUCT SPOTLIGHT: Nibble on this great product! BRITE bites We love local products and this one is great! MSU student, Bri Makaric, has come up with a great snack. BRITE bites come in three different flavors, all made with high-quality superfoods (nutrient-dense foods that have many health benefits). Every bite is hand-rolled in East Lansing, dairy free and contains a probiotic with 1 billion CFU. The probiotic in each bite helps support both your immune system and digestive system. We thought the cocoa brite snacks were fantastic. Highly recommended. $10.99 | brightsnacks.com

Have a product you’d like us to review? Send an email to Healthy & Fit Magazine Publisher Tim Kissman at tim@healthyandfitmagazine.com and pitch your product. All products featured here must be submitted for review.

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