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Kettlercise

Gym and Swim

Walk this way:

Wednesday 10am-11am £4 per session 82nd Scout Hut Burncross Rd

Monday and Friday 10am - 1pm Concord Sports Centre

Wednesday 1 - 2pm From Community health works building FREE

Zumba Dance

Mondays 12.15 - 1.15pm At St Thomas Moore £2 Zumba Dance

Friday 11 - 12pm At St Thomas Moore £2

Mondays 6.30 - 7.30pm At Shirecliffe Community Centre £3

Women’s Football

Mondays 2– 3pm Football training Tel 0114 234 4445 for more info

Parent and toddler pram push: Free walk and

light exercise for parent Spend quality time with the toddlers while getting active in your local areas

GUITAR LESSONS:

Think you can jam?? Or interested in learning the basics on guitar?? Why not show us what you can do by coming along to our free 5 week beginners guitar course

Confidence Course:

Build confidence and self-esteem by booking a place on our Confidence Course 1 - 2pm call Health Healthy u : Works Come along to our

Street dance:

Lessons beginning soon for all abilities 14+ Come along and dance yourself fit!.

Healthy U course and learn all about a balanced diet, money management, how to stop smoking and weight loss

For more info on any of our activities Call in at Health works 49 Southey Av. and ask to speak to Nicola or David or email admin@healthworks.org.uk or Telephone 0114 234 4445


Health Works activities