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Blueberry Fairy

SERVES 1

Wild Blue Juice

SERVES 1

Either wild blueberries or huckleberries can be used in this tangy, slightly sweet and refreshing smoothie. Dense antioxidant polyphenols give this blender drink its rich purple color.

This luscious smoothie is fragrant and earthy.

½ cup frozen wild blueberries ½ cup ice ½ cup blueberry nectar 1 Tbs. chia seeds

Combine all ingredients in a high-power blender or food processor and blend until smooth. Drink immediately.

½ cup carrot juice

½ cup ice

½ cup frozen wild blueberries

2 Tbs. hulled hemp seeds

per serving: 188 cal; 8g prot; 8g total fat (1g sat fat); 20g carb; 0mg chol; 77g sod; 3g fiber; 6g sugars

Combine all ingredients in a blender or food processor and blend until smooth. Drink immediately. per serving: 146 cal; 2g prot; 3g total fat (<1g sat fat); 28g carb; 0mg chol; 11g sod; 7g fiber; 18g sugars

Essential Living

PlantFusion

Superfood Smoothie Mix

Phood

Made with seven potent organic superfoods, this unique blend of superfruits and nuts is a powerful source of daily nutrition.

Featuring eight plant-based supplements in one simple shake, this great-tasting mix is also sugar free and easy to digest.

Sunfood

Soy Protein Isolate

Raw Organic Superfood Smoothie Mix

This pure powder contains no yeast, wheat, corn, preservatives, or artificial colors or flavors. Plus, it’s certified GMO-free.

Delicious and packed with nutrients, this raw smoothie mix offers a quick and easy way to jump start your day!

Lucky’s Apothecary

HEALTH & HAPPINESS

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Lucky's Market Health & Happiness January 2017