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Activity Programme Day

Time

Activity

Duration

Place

Monday 9h00 17h00

Yoga Qi Gong

60 minutes 45 minutes

Room 311 Room 311

17h00 18h30

Aquabiking Zen meditation

30 minutes 45 minutes

Indoor Pool Meet at reception

9h00 17h00

Yoga Aquabiking

45 minutes 30 minutes

Meet at reception Indoor Pool

9h00 17h00 18h30

Powerwalk in the forest Aquabiking Zen meditation

45 minutes 30 minutes 45 minutes

Meet at reception Indoor Pool Meet at reception

9h00 17h00

Yoga Pilates

60 minutes 34 minutes

Room 311 Indoor pool

9h00 17h00

Qi Gong Aquabiking

45 minutes 30 minutes

Room 311 Indoor pool

9h00

Pranayama yoga

60 minutes

Room 311

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

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