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Low Carb Diet: A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables. A low-carb diet can help you lose weight because it turns on fat-burning processes, known as "dietary ketosis."

The Best Nutrition Advice and health tips: All the nutritional advices given to us by our great-grandmothers have been abandoned we now stick to modern nutritional science. Have you not taken note?


Reality of food and nutrition in healthcare: Food and nutrition are completely co-related to each other. Deficiency of vital nutrients can degrade the quality of diet and the nutritional balance.


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Low Carb Diet  

A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and...

Low Carb Diet  

A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and...

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