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Nemer at 581-3180 x 307. You can also visit our website: www.saratogastressreduction.com Students learn multiple forms of mindfulness meditation as well as the latest neuroscience findings about the impact of mindfulness on the brain and our ability to heal. As our students discover they can experience a deeper sense of peace in the midst of a fastpaced, demanding and stressful life, they learn to navigate life’s challenges with greater ease. While the program is very personal and therapeutic, it is also solidly practical and offers concrete approaches to dealing with physical and emotional distress. One Big Roof, Center for Mindful Practices, is a sanctuary for contemplative and restorative care providing workshops, meditation and movement located at 538 Maple Avenue, Saratoga Springs. One Roof is a Holistic Health Center located at 58 Henry Street in the heart of Saratoga Springs.

Saratoga Integrative Medicine Education Network Upcoming Program The Saratoga Integrative Medicine Education Network, or SIMEN, has an upcom-ing program scheduled for Thursday, Dec. 8 at 6:30 pm at the Saratoga Springs Public Library, 49 Henry St., in the Community Room. The program is free and open to the pub-lic. No registration is required.

Sue Coughtry,

BS, LMT

• CranioSacral Therapy • Clinical Medical Massage • Essential Oils Massage • Reiki

www.suecoughtryLMT.com email: suecoughtrylmt@gmail.com 230 Delaware Ave. Delmar, NY (Geurtze Building)

518-755-8843

 

Dr. Michael Wayne Acupuncture • Chinese Medicine • Integrative Medicine • Acupuncture • Chinese Herbal Medicine • Quantum Thinking

• Nutrition • Lifestyle Counseling

Saratoga Springs & Clifton Park 518-210-1557 www.drmichaelwayne.com mwayne2@mac.com

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The name of the program is “Awakening the Hero Within.” This program is a video webinar where Albany Peace Project founder Bethany Gonyea interviews internationally known best selling author Dr. Joe Dispenza. They will discuss how we can utilize the power of our minds and hearts to facilitate peace in this world and also discuss the opportunities to take part in research on this. After the webi-nar, Bethany will answer questions about the webinar and peace research. Dr. Joe Dispenza is the author of many books, including the best seller, “Evolve Your Brain: The Science of Changing Your Mind.” His latest book is “You Are the Pla-cebo: Making Your Mind Matter.” He has been invited to speak in more than 27 coun-tries on six continents, and has a passion for exploring how people can use the latest find-ings from the fields of neuroscience and quantum physics to not only heal illness but also to enjoy a more fulfilled and happy life. As a researcher, Dr. Joe explores the science behind spontaneous remissions and how people heal themselves of chronic conditions and even terminal diseases. He’s more recently begun partnering with other scientists to perform extensive research on the ef-fects of meditation during his advanced workshops. He and his team do brain mapping with electroencephalograms (EEGs) and individual energy field testing with a gas dis-charge visualization (GDV) machine, as well as measure both heart coherence with HeartMath monitors and the energy present in the workshop environment before, during, and after events with a GDVSputnik sensor. Soon, he plans to include epigenetic testing in this research, as well.

For more information call 210-1557. Healing Springs I #89 / December ‘16—January ‘17

Profile for The Healing Springs Journal

Healing Springs Journal #89 Dec'16/Jan'17  

The Healing Springs Journal Dec '16/Jan '17. Upstate New York's wellness publication since 2002.

Healing Springs Journal #89 Dec'16/Jan'17  

The Healing Springs Journal Dec '16/Jan '17. Upstate New York's wellness publication since 2002.

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