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4 — Havre Daily News, Jan. 12, 2017

Havre Daily News, Jan. 12, 2017 –– 5

REGISTRATION JANUARY Registration Begins January 17 17 Arts, Crafts & Music- cont. from page 3

B3—Beginning Guitar Have you always wanted to learn to play a guitar? This class is designed for beginners and will teach basic cords, easy songs & more! Bring your own guitar. Instructor: Kirt Miller—Local Musician Atrium Mall lower level, next to Grateful Bread Mondays, Jan. 23-March 20 8 weeks/8 classes, 7:00-8:00 p.m. Please note: Class will not be held February 20th . Cost: $34.00 (62+ $30.00) B4– Guitar II & Stringed Instruments Put what you have learned to work. This class is a continuation of beginning guitar. You may also receive instruction for a variety of stringed instruments. Must provide your own instrument. Instructor: Kirt Miller– Local Musician Atrium Mall lower level, next to Grateful Bread Mondays, Jan. 23-March 20 8 wks/8 classes, 8:00-9:00 p.m. Please note: Class will not be held February 20th . Cost: $34.00 (62+ $30.00)

experienced. This class requires a minimum of 15 participants so grab a friend and sign up today. Instructor: Ashley Baltrusch HHS 47, T, February 7, 6:00-8:00 p.m. Cost: $30.00 B7—Paint And Pour Be guided through an acrylic painting on a 12x16 canvas. Five different paintings to choose from, ranging from beginner to more experienced. This class requires a minimum of 15 participants so grab a friend and sign up today. Instructor: Ashley Baltrusch HHS 47, T, March 7, 6:00-8:00 p.m. Cost: $30.00

Computers

C1— Basic Graphic Design Learn basic graphic design skills needed to create an eye-catching flyer or business card. Little to no experience with design? Then this class will be perfect for you! Instructor: Paulette Preeshl-Shipp HHS-11B, Thursday, March 2, 6:30-8:30 p.m. Cost: $10.00

C2— QuickBooks Some topics that this hands on class will cover include: entering sales information, receiving B5—T-Shirt Skirt payments, making deposits, entering and Learn how to make a cute comfy skirt out of your t-shirts. You will be using a serger sewing paying bills and how to setup and complete a machine to make up your own unique design of payroll cycle. At the end of the third class each student will have a guideline that is over 300 the skirt. All you need is around 4-5 old tpages that they can reference when working shirts, preferably not white as they are more see through. Bring yourself, your shirts and get on their own company file. Ample time will also be given for questions. ready to have some fun sewing. Instructor: Joe LaPlante Instructor: Julie Monson HHS-Library, Thursday, Feb. 16, Tuesday, Feb. HHS 53A, T, February 28 & March 2 21, and Thursday, Feb. 23, 6:00-8:30 p.m. 6:00-9:00 p.m. Cost: $25.00 (62+ $23.00) Cost: $20.00 (62+ $18.00) B6—Paint And Pour Be guided through an acrylic painting on a 12x16 canvas. Five different paintings to choose from, ranging from beginner to more

certification. Handouts provided. D1– AHA First Aid Instructor: Mr. Herman Handstede HHS Library, Tuesday, 2 classes Must attend both classes for cer�fica�on. Jan. 31, 6:00-9:00 p.m. & Feb. 7, 6:00-7:00 p.m. Cost: $17.00

D2– AHA Health Care Provider CPR Instructor: Mr. Herman Handstede HHS Library, Wednesday, Feb. 1, 6:30—9:30 p.m. Cost: $27.00 D3 – AHA Basic CPR Instructor: Mr. Herman Handstede HHS Library, Tuesday, Feb. 7, 7:00—10 p.m. Cost: $17.00 D4 – AHA On-line Completion Check Off This class is for students who have recently completed an AHA on-line class. Certificate of Completion is required and must be presented to instructor prior to class. Two certified instructors will be available with a time frame of half an hour per card. Students will be contacted by the instructor to arrange a time slot(s). Instructor: Mr. Herman Handstede HHS Library, Wednesday, Feb. 8 6:30—9:30 p.m. Cost: $15.00/check off/student/card

D5 — Food as Medicine This class will explore over 4 weeks how to use nutrition to be and stay well. This will include specific diet suggestions, the use of herbs and spices and practical knowledge of what foods do to boost the immune system and resolve ailments. We will learn how to make teas, oils, and vinegars for use in cooking. There will be examples of items to taste and share throughout the course. Instructor: Dr. Sue Pollington, Master Herbalist HMS 162, Thursdays, January 26, February 2, 9, & 16 Knowing what to do when an emergency arises 4 weeks/4 classes, 6:30-8:00 p.m. can be the difference between life and death. Cost: $25 (62+ $23.00) Class uses AHA guidelines with a two year

Life & Health

REGISTRATION JANUARY Registration Begins January 17 17 Life & Health- cont. from page 4

D6 — Chakra Wisdom Learn about the amazing energy centers of your body, called Chakras. This course will teach you the correlation between the state of your physical chakras and your wellness and how to clear and balance these energy centers. Instructor: Paulette Preeshl-Shipp HHS Library, Tuesday, February 28th 6:30-8:30 p.m. Cost: $15.00

Please note: Class will not be held February 20th. Cost: $34.00 (62+ $30.00)

E3 — Oula Oula is a high-energy, easy to learn, calorie burning, crazy-fun dance workout to Top 40 hits. Classes are one epic hour of sweat, joy, and total inspiration! Oula is Dance mania for the soul. Bring a water bottle. This class fills quickly, so sign up early! Instructor: Kathleen Johnston LMK Gym, T/Th., Jan. 24-April 13, 12 weeks/22 classes, 4:30—5:30 p.m. Please note: Class will not be held March 16 or A Liability Waiver is required for all exercise classes. E1 — Aqua Aerobics—Session 1 21. A great physical workout at the Havre City Pool. Cost: $44.00 (62+ $40.00) Water buoyancy has been shown to make exercise less stressful on the body’s joints thus getting the benefit of aerobics without the A Liability Waiver is required for all outdoor classes. stress on the body. Non-swimmers are F1 – Snowshoeing the Bear Paws welcome. Join us for a fun day exploring the Bear Paw Instructor: Julie Groven Nature Trail on Snowshoes with a guided tour. Havre City Pool, M/W, Jan. 23-Feb. 22 Even though the temperatures are chilly 5 weeks/9 classes, 8:00—9:00 p.m. outside, there is so much beauty in natures Please note: Class will not be held February back yard, let’s get out there and explore. Grab 20th. your snowshoes and pack a lunch, bring Cost: $20.00 (62+ $18.00) something hot to drink and water. Participants

Fitness

Great Outdoors

Instructor: Keelie Beard HMS 162, M, January 23, 6:00—8:00 p.m. Cost: $10.00 G2— Pickling Basics-Basil Beans Planting season is coming soon, so before you decide what to plant in your garden this year, come learn the basics about pickling. In this class, you will learn how to pickle basil beans and will take a jar of them home to enjoy. Instructor: Peggy Giblin HMS 162, W, March 15, 6:00-8:00 p.m. Cost: $20 G3— Pickling Basics-Mexican Carrots Planting season is coming soon, so before you decide what to plant in your garden this year, come learn the basics about pickling. In this class, you will learn how to pickle Mexican carrots and will take a jar of them home to enjoy. Instructor: Peggy Giblin HMS 162, W, March 29, 6:00-8:00 p.m. Cost: $20

G4— Healthy Salmon Salad Add a delicious salmon salad to your healthy eating menu. This salad incorporates many will meet at the Lions Campground. We will try food groups into one salad, making this a meal unto itself. Come learn a wonderful way to E1/2- Aqua Aerobics—Session 2 our best to accommodate various skill levels. A great physical workout at the Havre City Pool. Beaver Creek Map to be provided. poach salmon and create a healthy and Water buoyancy has been shown to make nutritious meal. Instructor: Pam Wilson exercise less stressful on the body’s joints thus **We will meet Thursday, February 2nd in the Instructor: Donald Gibson getting the benefit of aerobics without the High School library from 6-7 p.m. as a group to HMS 162, W, Feb., 22, 6:00-7:30 p.m. Cost: $20 stress on the body. Non-swimmers are discuss safety, proper dress, routes and welcome. distance prior to outing. Instructor: Julie Groven Sat., February 4, 10:00 a.m.—3:00 p.m. Havre City Pool, M/W, March 13-April 12 All payments for classes are Cost: $10.00 5 weeks/10 classes, 8:00—9:00 p.m. due to the Community EduCost: $20.00 (62+ $18.00)

Hobbies & Cooking

E2—Trim and Tone Time to trim off all those holiday calories! This class is a total body workout using weights, bands, etc., along with doing some cardio. Please bring a water bottle. Instructor: Sandy Evans LMK gym, M/W., Jan. 23-March 15 8 weeks/15 classes, 5:30—6:30 p.m.

G1– Confessions of a Hair Stylist: Braiding 101 Learn the secrets to fashion braiding. Experience the different textures of braiding such as French, Dutch, Pull Apart and classic. Bring a friend to practice on as you learn these amazing braiding techniques.

cation office within one week of registration. Thank You!

Community Education - January 2017  
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