Aquatics
Water Fitness at the Plunge Classes listed below have the option for registration or for a drop-in fee of $10 per class. Fitness passes $78 for any 10 water fitness classes are also available for purchase. Senior rates also available; register at pool only for discount. Classes are open to men and women 16 years and older. Non-swimmers welcome except in Deep Water classes. Course maximums and minimums are based on pool space. Classes are on a first come, first served for non-registered students, space permitting. Pool is a multi-use facility, as a result program area may change based on program needs. Equipment is provided.
Aqua Zumba
(Ages 16 yr +)
Guts and Butts Deep Water (Ages 16 yr +)
For those looking to make a splash by adding a lowimpact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Aqua Zumba® provides less impact on your joints, and the water creates natural resistance, making every step more challenging and helping tone your muscles.
Deep Water conditioning class designed to increase endurance, strength and tone. Flotation provided. Must be comfortable in deep water.
Tuesday/Thursday 48535 May 1-May 17 7:15pm-8:00pm 48536 May 22-May 31* 7:15pm-8:00pm
Aqua-Robix
$41 $27
(Ages 16 yr +)
SPRING 2018 | HAyWARD AREA RECREATION AND PARK DISTRICT FOUNDATION | (510) 881-6700
Moderate paced shallow water exercise class featuring aerobics and toning in an invigorating workout.
12
Monday/Wednesday/Friday 48291 Apr 9-Apr 27 9:00am-10:00am 48292 Apr 30-May 18 9:00am-10:00am 48293 May 21-Jun 1* 9:00am-10:00am
Fit Club
$62 $62 $34
(Ages 16 yr +)
Formerly Arthritis Foundation Aquatic Exercise Program Shallow water class designed to improve joint movement and mobility and reduce pain and stiffness. Temperature of the pool is 82 degrees. Please call 881-6703 for more information. Tuesday/Thursday 48320 Apr 10-Apr 26 12:30pm-1:30pm 48321 May 1-May 17 12:30pm-1:30pm 48322 May 22-May 31* 12:30pm-1:30pm
$41 $41 $27
Saturday 48323 Apr 14-May 19
H2O Flow
9:30am–10:30am
$41
(Ages 16 yr +)
Easy-paced shallow water exercise class focusing on endurance and improved joint flexibility in a relaxed environment. Monday/Wednesday/Friday 48324 Apr 9-Apr 27 10:15am-11:15am 48325 Apr 30-May 18 10:15am-11:15am 48326 May 21-Jun 1* 10:15am-11:15am
Move It and Lose It
$62 $62 $34
(Ages 16 yr +)
Fast-paced shallow water exercise class focusing on cardio and strength in a challenging water gym. Tuesday/Thursday 48327 Apr 10-Apr 26 48329 May 1-May 17 48331 May 22-May 31* Saturday 48333 Apr 14-May 19
N 2 Deep Water
6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm
$41 $41 $27
8:15am–9:15am
$41
(Ages 16 yr +)
Deep water aerobics and toning class in a resistive yet non-impact environment. Flotation provided. Must be comfortable in deep water. Tuesday/Thursday 48518 Apr 10-Apr 26 6:30pm-7:30pm 48519 May 1-May 17 6:30pm-7:30pm 48520 May 22-May 31* 6:30pm-7:30pm
*Holidays – No classes May 26-May 28, 2018.
$41 $41 $27