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Discover How To Get Lightning-Quickness workouts ! Blazing Speed and Unstoppable Agility Using The Most Advanced Speed Training System EVERâ€Ś From The World's Top Speed and Quickness Experts: Alex Maroko and Kelly Baggett!
Introducing The brand-new, fully-loaded Truth About Quickness Insiderâ€™s System 2.0
Component 1: The Truth About Quickness Insider's DVD ($149 Value) Find the entire Truth About Quickness Video Library here, to have your own magic-bullet collection of speed and quickness exercises. And I'm not even close to being done..
Component 2: The Truth About Quickness Insider's Action Program Manual ($99 Value) Designed specifically for athletes to get faster, quicker and more agile. We've made this so fool-proof and simple that all you need to do is simply follow the programs word-for-word, and the results are yours forever.
Component 3: The Truth About Quickness Insider's Action Workbook ($49 Value) The Truth About Quickness Insider's Action Workbook. Designed specifically for Truth About Quickness workouts, you simply mark a few numbers and notes down, and you're tracking your training easier than ever before.
Component 4: The Truth About Quickness Ultimate Insider's Warm-Up ($49 Value) A proper warm-up is key to your health and longevity as an athlete... I take you through the exact same warm-up I take my most advanced athletes through before each and every one of their Truth About Quickness workouts. Make no mistake, the right warm-up is key !
Component 5: The Flexibility Formula ($69 Value) You’ll find an Online DVD/eReport combination, as I take you through the entire 8-minute flexibility routine I use daily in the Online DVD, along with laying out the whole routine for you and explaining the science behind it in the eReport. Never worry again about potentially injuring yourself or not recovering fast enough because of limited flexibility, with the “Flexibility Formula” on YOUR side.
Component 6: Equipment-FREE Explosiveness ($59 Value) We found that many wanted strength-building workouts they could follow FROM HOME, without equipment. 12 weeks of muscle-defining, explosiveness-getting bodyweight workouts that you can sue RIGHT ALONG with The Truth About Quickness FROM HOME. These athleticbased workouts are also great to do anywhere on the road, when you can’t get to the gym or don’t have access to equipment. And many more!
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exercises for speed and agility