Would you do anything to be slim?
Thanks to Cambridge, I’m now half my size! With the one-to-one support from my Cambridge Consultant, I now not only have D IDEXORXV QHZ Þ JXUH EXW DOVR DQ DPD]LQJ new life. Given half the chance Cambridge can do the same for you.
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DC TREE SERVICES Precision Felling & Tree Reduction Hedge Cutting & Maintenance Fully N.P.T.C. Qualified & Insured
Many people would say they would, but do they really mean it? If they did then they would be slim by now wouldn’t they? Everybody could be slim and healthy if they want to be – all you have to do is make that choice. Yes it really is that simple! Or should be! So what’s stopping you? What’s the excuse this week? Do you have a birthday or holiday coming up or are you too stressed at work? Are you unsettled in another area of your life – a relationship perhaps? Sometimes it’s more deep-rooted and may go back to childhood issues. These things need to be addressed, maybe with professional help. They crop up at some point in most people’s lives but we cope far better with them when we feel happier in our own skin. That means feeding ourselves a healthy, balanced diet, maintaining a sensible weight (it’s not all about being a size 8) and treating ourselves with kindness and respect. So if you’ve been ‘trying’ to lose weight don’t beat yourself up too much (we’re all human) but draw a line under anything that’s tripped you up and carry on. Keep at it, find and use any tool you can to help you. Cambridge Weight Plan is just that - a science-based weight loss tool with the added benefit of your own personal consultant who can help you achieve your goal. Remember – little by little a little becomes a lot. If you would like individual help with a weight problem, Val Lord has been an accredited Independent Cambridge Weight Plan Consultant for over 4 years and can be contacted on 01449 737113 or 07519 177645. She is also available at French Complexion, Hadleigh. Go to www.cambridgeweightplan.com/valL for more information. Remember that if you choose to ignore the issue and carry on eating and drinking anything and everything then it’s no surprise that you can’t get to your goal.
Hadleigh Loyalty Scheme
Mulch Wood Chips For Sale
Telephone Drew on
07514 072495 / 01206 262387
The winner of the May ÂŁ50 Prize Draw is Mrs. P. Walker of Hadleigh. More business have joined the scheme this month. They are Angel Delights, Contemporary Vision and Hadleigh Car Wash. The scheme is proving very successful and if your business would like to support the High Street please contact Jane Haylock on 01473 827752 or by e-mail jane@theidler.plus.com A few cards have been handed in without any name. Please make sure you filled in your name, address and phone number on the back of the card.
Sunday 8am & 10.45am (see website for details) Tuesday 11am at The Row Chapel. George Street 6-8pm The Porch Project (for teenagers) Wednesday 7.30am Morning Prayer & Eucharist followed by breakfast Friday 9.30am to 12noon Cafe Church 7.30 - 10pm The Porch Project (for teenagers) Family Communion Service led by FROGs (our after school children's activity club) Sunday 9 June, 10.45am FROGs (Friends Of Gods) After school activity club for primary school children Wednesday 12 June 6pm to 9.15pm
St Mary’s
SWITCH - Interactive God Stuff for Everyone Sunday 16 June, 4pm followed by pizza and drinks
The Parish Church of Hadleigh
SWITCH BACK - Acoustic Cafe for the over 17s Sunday 16 June, 6.30 to 8pm - Live music, drinks and cake!
www.stmaryshadleigh.co.uk Dean - The Very Revd Martin Thrower Tel: 01473 822218 The Benefice Office at St Mary’s is open From 10 am - 12 noon Tuesday to Friday Tel: 01473 824987 32
Telephone Community News on 01473 823366
Hobbies and Talents Weekend Saturday 22 and Sunday 23 June (See separate advertising for more details) Gardening Weekend - 29 & 30 June Saturday: Talk by Thompson & Morgan's Product Development Manager Sunday: Open Gardens in Hadleigh Organised by The Friends of St Mary's (See separate advertising for more details)