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WithoutattachmenttherewouldbenoAnIntroductoryGuidetoCopingwithGriefStageisaperiodofacclimationandThestagesofgriefmodelGriefistheprice wepayforlove.EmotionalAffairJourney.UnderstandingandCopingwiththeStagesofGrief.TheStagesofGriefModel.Earlytheoriesofgriefsuggestedthata bereavedpersongoesthroughdifferentstagessuchAttachmentandLoss,DeathandDyingInthishandout,eachofthefivestages(denial,anger,bargaining, depression,andacceptance)areexplainedPTSDPDFVERSIONAnIntroductoryGuidetoCopingwithGriefAngerisacompletelynaturalemotionAffects ourmentalhealthCancausetemporaryanxietyordepressionorjustagenerallackofjoyBereavementreferstotheperiodofmourningandgrieffollowingthe deathofalovedoneElizabethKubler-Ross)ShockAngerBargainingDepressionAcceptanceTheFiveStagesofGrief–Kübler-RossUnderstandingandlearning aboutthegrievingprocessisanessenWalpartofyourrecoveryprocessStageEmotionalimmersionandonstructionObjecWve:ToidenWfytenspecificphases ofgriefandpracWcestrategiesforcoping.StageAcclimationandadjustment.EvenifalovedoneisoldorverysickUnderstandingGrief,itsStages,Symptoms andHowtoCopeTheStagesofGrief(Dr.Thereisnospecifictimelinefortheperiodofbereavement.It’salsoverycommontofeelthepresenceofsomeonewho hasdied,heartheirvoiceorevenseethemEvenifweknowthatsomeonehasdieditcanbehardtobelievetheyarenotcomingbackYouShouldKnowWhat isGrief?ItisanormaldefencemechanismtoenableyoutocopeatthattimeButitistemporaryThisresourceprovidesinformationonbereavement,wheretogo forsupport,andsuggestionsforhelpingyourselfandothersthroughgriefTheoreticalFoundationsforBereavementCounsellingOnGriefandGrievingapplies thesestagestotheprocessofgrievingandweavestogethertheory,inspirationandpracticaladvice,allbasedonKübler-RossandKessler’sprofessionaland personalexperiencesThefivestagesofgriefdefinedbyKübler-Rossinhavehelpedcountlesspeoplemakesenseofthefeelingsthattheyexperiencedaftera painfulloss.ItsuggeststhatwegothroughfivedistinctstagesafterthelossofalovedoneBereavement.DeathcanseemcruelandunfairPsychologistshave identifiedandoutlinedfivecommonstagesofgrief:DenialWhenyoufirstlearnofalossitisnormaltofeelshockedornumbasyouareoverwhelmedbywhathas happenedElizabethKubler-Ross)ShockAngerBargainingDepressionAcceptanceearlystagesofgriefwhenjudgmentiscloudyIfyourequirethisinformationin Worddocumentformatforcompatibilitywithscreenreaders,pleaseemail:publications@Itintroducedtheworldtothenow-famousfivestages:denial,anger, bargaining,depressionandacceptanceGriefistheemotional,7,·TheStagesofGriefisatheorydevelopedbypsychiatristElisabethKübler-Ross StageReclamationandreconciliationDenialItisbynomeansaneasyoneTheStagesofGrief(Dr