Page 1

Funded by:

Managed by:

Summer Programme 16/4/18 - 6/7/18

Working in partnership with:


Welcome

... to our Summer Term Programme

The programme runs from Monday 16th April to Friday 6th July. Many of our groups are term time only, so please check with session leaders whether activities will run over the half term holiday. The programme begins with details of courses and workshops for parents. This is followed by an ante-natal section, a health and wellbeing section and the ‘Activity Groups’ section, which lists the daily activities run by the Children’s Centre for all pre-school children and their families or carers. These are open to everyone and we are always pleased to see dads and grandads. We can recommend all our groups for children with additional needs. Most of our groups are free; where there is a cost this is indicated in the programme. There is also an ‘Out & About’ section, showing groups that are run by other providers in the Borough. Finally, at the end of the programme you will find information about our specialist services, which are by referral only. If you would like to be referred, please speak to your Midwife or Health Visitor - or contact a member of our team. For the latest news and updates on what is happening in our Children’s Centres visit our website: www.priorycentre.co.uk and make sure you follow us on Facebook. T: 01493 660090 E: children@gyctrust.co.uk www.priorycentre.co.uk/childrens-centres.html

Great Yarmouth & Gorleston Sure Start Children’s Centres @priorycentregy


Contents

Section

Page

Family Support Support and advice available on a one-to-one basis in your family home

1

Courses & Workshops We can help you to develop new skills and achieve recognised qualifications

2

Ante Natal Services Support and advice through your pregnancy and to help you prepare for parenthood

4

Health & Wellbeing Groups and workshops for parents and children, run by our local Midwifery, Health Visiting and Speech & Language teams

6

Activity Groups Weekly programme of groups and activities for families, carers and childminders with children under 5

9

Out & About Additional groups for families/carers with pre-schoolers in the local community

13

Specialist Services Additional support for those who may be struggling with low mood, anxiety or depression

27


Family Support

One to One Family Support Sometimes, things with your child might not be what you expected or they may not work out the way you hoped. Support and advice can be offered by a Family Support Worker on a one-toone basis in your family home, to help with all kinds of issues relating to child development and family life.

Family Information Support Sessions Sometimes families need help to identify ‘next steps’ when they have an emerging family related worry. This could be around children’s behaviour, parental wellbeing, housing needs and finance etc. We can offer a support session, to provide information, signposting or advice to help you move forward. If you would like to discuss accessing one-to-one support, please call us on 01493 660090 or speak with your Health Visitor.

1


Courses for Parents

Here are a few of the courses and workshops that we offer to parents. We run a wider learning programme for learners of all ages, with opportunities to help you get involved in volunteering, get qualified for work and for everyday life. It offers a wide range of opportunities to develop new skills, gain new confidence, adapt to life changes and achieve recognised qualifications. We can also offer free advice and guidance sessions to help you identify the best pathways to fulfil your aspirations for the future. To register your interest in any of our courses or learning opportunities contact the Children’s Centre: T: 01493 660090.

First Aid

Contact: 01493 660090 This is a really useful one day workshop leading to the ‘Emergency First Aid Appointed Person at Work’ certificate. Learn the ABC of emergency response, how to administer CPR, what to do if someone is choking and how to treat open wounds, fractures and burns.

Baby & Child First Aid Contact: 01493 660090 A half day workshop for new parents or young families. The workshop covers recovery position for children and babies, resuscitation, recognising meningitis and other medical conditions.

2


Priory Online Project Open daily. Everyone welcome - just drop in. Priory Centre

Mon-Fri

The Priory Online Project is a technical hub. Our trained volunteers can get you started with your computer, laptop or Smartphone. Skyping friends and family, getting started on Facebook, shopping online, searching for work on Universal Job Match and helping you to build your CV ... these are all things we can help you with.

3

9.30-1.00

Contact: 01493 743000


Ante Natal Groups

Just 4 Dads

Contact: 01493 743063

This group runs one Monday a month at the Priory Children’s Centre. Please ask to be referred to this group by your Midwife, or contact our team directly at the number above.

The programme is divided into 3 sessions: Before the Birth Session 1 – What type of dad do I want to be? Session 2 – What does it mean to be a dad? After the Birth Session 3 – How does it feel to be a dad?

Midwife Clinic

Contact: 07983 959975

Please call to make an appointment. Priory Children’s Centre Seagulls Children’s Centre

Tues

9.00-1.00

Wed

9.00-4.00

Fri

9.00-5.00

All aspects of ante-natal care, including blood tests, birth plans and general check ups. We try to provide interpreting services for women of other nationalities where possible.

4


Pathway to Parenting

All first time expectant mums will receive a booking form for this course from their Midwife. To enrol please complete and return the form to: Seagulls Children’s Centre, Shrublands, Magdalen Way, Gorleston, NR31 7BP. Priory Children’s Centre

Mon

1.00-3.00

Courses start: 14 May & 2 Jul

Seagulls Children’ s Centre

Mon

2.00-4.00

Courses start: 4 Jun & 30 Jul

Pathway to Parenting is a programme of 4 x 2 hour courses to help you in your preparation for birth and the early weeks with your baby. It is led by Health Visitors, Midwives and Children’s Centre staff to provide you with information and practical skills in a fun and interactive way.

Contact: 01493 660090

These classes are free for you and your partner (or friend) and are offered to all first-time mums.

Bump2Baby

Contact: 01493 743034

Weekly group for expectant mums who are experiencing anxiety or low mood. Takes place on a Monday at the Priory Children’s Centre. Please ask to be referred to this group by your Midwife, or contact our team directly at the number above.

Having a new baby can be an emotional time. Bump2Baby is a space for you to think about you and your baby and your future together. You will have the opportunity to talk to other new mums, and mums to be, about your feelings in those first months in a supportive and confidential way.

5


Health & Wellbeing

Baby Café

Contact: 01493 660090

For breastfeeding and expectant mothers. No need to book - just drop in! Seagulls Children’s Centre

Fri

1.00-3.00

Breastfeeding is good for mums as well as their babies. This is a chance to come and meet other breastfeeding mums and get expert advice from a breastfeeding specialist and support workers if needed. Refreshments available.

Baby Clinic

Contact: 01493 849260

For parents with babies aged 0-1. No need to book - just drop in! Priory Children’s Centre

Tues

1.00-3.00

Seagulls Children’s Centre

Wed

1.00-3.00

Cobholm & Lichfield Health & Resource Centre

1st Thurs of month

1.00-2.30

Come and meet other parents and babies in a friendly, welcoming environment. Get your baby weighed and advice and support from our Health Visitor. Portuguese interpreter on hand at Priory Children’s Centre Tues 1.00-2.30.

6


Breastfeeding Workshop For expectant mums, partner & supporters. 1st Friday of each month:4 May | 1 Jun | 6 Jul. Seagulls Children’s Centre

Contact: 01493 660090

1st Fri of the month

11.00-12.30

A practical session designed to help you get off to the best start, build confidence and introduce a support network for when baby is born and breastfeeding.

Intro to Solid Food Workshop For all parents/grandparents and babies Contact: 0300 300 0123 (babies very welcome) approaching the weaning stage, in the weaning process or struggling and wanting advice or ideas. Dates: 25 Apr | 23 May | 20 Jun | 18 Jul. Please call to book. Seagulls Children’s Centre

Monthly on a Wed

Our monthly feeding workshops are delivered by the Health Visiting team to give you the most up to date guidance on introducing solids to your baby.

7

1.30-2.30


Speech & Language Therapy Drop-in for pre-school children aged 4 years and under. Priory Children’s Centre Seagulls Centre

Contact: 01493 809977

Wed 23 May

1.00-3.00 (Last appt approx. 2.30pm)

Fri 20 Apr | 22 Jun

9.30-11.30 (Last appt approx. 11.00am)

Worried about your child’s speech, language or communication skills? Drop in for a friendly, informal chat with a Speech and Language Therapist. We are able to offer specialist advice, as well as follow-on appointments if needed. Sessions are around 15-20 mins each. No appointment necessary. We see children on a first-come first-served basis; if our session is full we will ask you to come back on another day.

Self Weigh Clinic Seagulls Children’s Centre

Contact: 01493 660090

Mon

9.30-11.30

Tue

9.30-11.30

Thur

9.30-11.30

Parents are welcome to drop into our self weigh clinic and use our scales to record their child’s weight. If you have any concerns about your child’s weight please contact the Children & Young People Health Services through the Just One Number: 0300 300 0123. 8


Activity Groups

Little Owls Contact: 01493 688940

No need to book, but please note that places at the Seagulls and Priory groups are limited to ensure safety and quality. Seagulls Children’s Centre

Tues

9.30-10.30

Ages 0-5 years

Priory Children’s Centre

Wed

9.30-10.30

Ages 0-5 years

Thurs

9.00-10.00

Ages 0-5 years

Hopton CE Primary School

A chance for children to play and explore in a safe and welcoming environment - and an opportunity to meet new friends. Our group is planned around the EYFS, children’s interests and parents’ suggestions. Each session starts with free play and finishes with a song time. We have lots of toys and resources and each week we provide new experiences such as Gloop, growing cress and play dough.

Owlets

Contact: 01493 688940

For families with babies to walking age. We have places for 15 families, so please call to book in advance to guarantee a place. Priory Children’s Centre

Mon

Runs from 4 Jun to 25 Jun

12.00-1.00

Seagulls Children’s Centre

Tues

Runs from 1 May to 22 May

1.00-2.00

Thur

Runs from 7 Jun to 28 Jun

1.00-2.00

Parents we will be starting a new group called Owlets in September. Please come along to the sessions above to help shape what the group may look like and help try out some of our ideas. 9


Story Owls

Contact: 01493 688940

For families with pre-school children. No need to book - just drop in! Gorleston Library Great Yarmouth Library

Wed

1.00-2.00

Fri

10.00-11.00

A group for children to explore books or crafts and play in a safe and welcoming environment - and an opportunity for children and parents to meet new friends. Our group is planned around the EYFS, children’s interests and parents’ suggestions. Each session starts with a ‘led story time’, followed by a new activity based on the story, such as painting, collage or junk modelling. We finish the session with song time.

Play Rangers

Contact: 01493 688940

For families with pre-school children. No need to book - just drop in! There are no longer access restrictions at this group due to the time change. Follow us on Facebook for updates: Play Rangers (Gorleston Seagulls Centre). Seagulls Children’s Centre

Wed

12.00-1.00

Play Rangers is an opportunity for families to get outside for some hands on exploration in the Seagulls garden. Search for worms and other minibeasts in the digging pit, water the vegetable garden, create exotic dishes in the mud kitchen or take part in varied outdoor craft activities. Don’t forget to wear old clothes! 10


Baby Massage

Contact: 01493 688940

A 5-week course for mums, dads & babies aged 0-1 year (prime age is 0-7 months). Spaces are limited to 8 families per session, so please call to book. Seagulls Children’s Centre

Tues

Runs from 5 Jun to 3 Jul

1.00-2.00

Thur

Runs from 26 Apr to 24 May

1.15-2.15

Baby massage can benefit your baby in so many ways: * Enhances parent/baby communication * Helps parents/babies to relax * May help to improve your baby’s sleep pattern * Aids your baby’s digestion and relieves wind * Strengthens your baby’s immune system

Bridge to Music

Contact: 07762 972032

B2M runs from 17 Apr to 24 May (stops for half term break), then from 12 Jun to 12 Jul. Groups at the Priory are open to everyone - no need to book. Places are limited to 18 families for quality and safety. Please call to book for Seagulls groups as places are allocated on a termly basis. Priory Children’s Centre

Tues

No need to book for these groups Seagulls Children’s Centre Booking is essential for the Seagulls groups

A wonderful opportunity for you and your child to have fun making music! Sessions are structured, therapeutic and help early speech development, social and coordination skills. 11

9.30-10.15

Walking to 5 years

10.30-11.15

Walking to 5 years

11.30-12.15 Thurs

Ages 0-1 year

9.30-10.15

Walking to 5 years

10.30-11.15

Walking to 5 years

11.30-12.15

Ages 0-1 year


Community Lunch

Contact: 01493 743000

Open to everyone. Please call to book. Priory Centre

Mon

12.30-2.00

Wed

12.30-2.00

Fri

1.00-2.30

Meet, eat and mingle! Our community lunch is a great excuse to eat out on a budget, taste new recipes and meet new people. Cost: £2.50 adults; £1.50 children (under 12). Book by 12 noon on the preceding Thurs (for the Mon lunch) and by 12 noon on the preceding Wed (Fri lunch). There is no need to book for the Wed lunch - just come along. Please let us know of any food allergies or special dietary requirements at the time of booking.

Family Guys

Contact: 01493 743063

For dads and male carers with pre-school children. Please ask to be referred to this group by your Health Visitor, or contact our team directly at the number above. Priory Children’s Centre

Tues

1.00-2.30

We understand how important it is for children to enjoy time with their dads or male carers, so here is an opportunity for you to come and spend some quality play time with your little one. We have age appropriate toys for you and your children to play together. You will meet dads who like to come and enjoy quality time with their children. 12


Out & About

Bounce & Rhyme

Contact: Gorleston Library: 01493 662156 Gt Yarmouth Library: 01493 842279

For families with pre-school children. No need to book. Term time only. Please note that the Great Yarmouth group will not run on the 1st Mon of each month. Great Yarmouth Library

Mon

10.30-11.00

Gorleston Library

Mon

1.30-2.00

Fun sessions run by Gorleston and Great Yarmouth Libraries. Nursery rhymes, songs, wiggling and jiggling for families with 0-5 year olds. Lots of bouncing and clapping!

Beebops Sensory Music & Dance Booking essential. Please book online at: www.beebopsltd.co.uk. Cost: £3 per session for one child or £4.50 for two (block payments welcome). Seagulls Children’s Centre

Mon

9.45-10.30

Mon

10.45-11.30

Walking age to 5 years (baby siblings welcome) Babies - birth to walking age

Contact: Rachael 07934 276167 A fun, lively and interactive sensory, music and dance class. Includes both structure and free play, with singing, dancing (or bouncing), nursery rhymes, percussion instruments, popular songs, exciting props and sensory mediums for your little ones to explore. Planned around the EYFS, our class helps to develop both gross and fine motor skills, speech, rhythm, co-ordination and more, while they learn through play. 13


Butterfly Club

Contact Nyree: 07505 118335

Fortnightly group (term time only) for parents/carers and toddlers, with refreshments available to buy from the church cafĂŠ. No need to book - just drop in. Follow our Facebook page for updates: https://www. facebook.com/groups/431664393691967/. St Nicholas Minster Church

1st & 3rd Tues of each month

11.30-1.00

An opportunity for children to make new friends and play, whilst parents/ carers can enjoy a chat over tea/ coffee from the church cafĂŠ. All ages are welcome at the Butterfly Club.

Friends Group Contact: Gorleston Library: 01493 662156 Monthly drop-in group. No need to book. Gorleston Library

Tues

10.30-11.30

Join the Gorleston Library Friends for a FREE morning of themed stories, creative activities and songs. A different theme each time. Childminders, parents, carers welcome! Tues 8th May - Garden Crafts Tues 5th Jun - Seaside Crafts Tues 10th Jul - Circus Crafts 14


Code Club

Contact: GY Library: 01493 842279 Gorleston Library: 01493 662156

There is no charge, but booking is essential to guarantee a place. Please note that Code Club and Micro:BitClub are separate groups at Great Yarmouth Library, but are combined into one session at Gorleston Library. To book for Great Yarmouth sessions call or email: yarmouth.lib@norfolk.gov.uk. Gorleston Library

Tue

4.30-5.30

Great Yarmouth Library

Wed

5.30-6.30

Computer coding for children aged 7-11. Code Club is a chance to try out computer programming with fun games in a relaxed setting and make new friends.

Micro:BitClub For 7-11 year olds. Booking essential to guarantee a place. Gorleston Library

Tue

4.30-5.30

Great Yarmouth Library

Sat

10.30-11.30

A micro:bit is a small hand held computer. We hook these up to the PC and programme them to play fun games all the while practising our coding skills.

15


Get Crafty

Contact: GY Library: 01493 842279

Free weekly craft sessions for young children with our friendly volunteer. No need to book. Gt Yarmouth Library

Sat

11.00-1.00

Get set for some creative fun. Free of charge. Donations towards Great Yarmouth Library Friends Group for craft materials welcome. Children under 8 must be accompanied by an adult at all times.

Lego Club Gorleston Library

Contact: Gorleston Library: 01493 662156 Tue

4.00-5.30

Join Vicki and Katie for some fantastic Lego fun! We look forward to seeing you there! Runs fortnightly on a Tuesday. Dates: 17 Apr | 1 May | 15 May | 29 May | 12 Jun | 16 Jun | 10 Jul | 24 Jul

16


Programme Priory Children’s Centre, Priory Plain, Great Yarmouth, NR30 1NW MONDAY Owlets

Booking essential

For families with babies to walking age. Runs from 4 Jun to 25 Jun

12.00-1.00

01493 688940

Pathway to Parenting

Ante natal course for expectant mums (4 x 2hr sessions). Courses start: Mon 14 May or Mon 2 Jul. Your Midwife will give you a booking form to complete

1.00-3.00

01493 660090

Just 4 Dads

Runs monthly on a Monday. Book through your Midwife or contact our team directly

1.00-3.30

01493 743063

Midwife Clinic

Please call to arrange an appointment

9.00-1.00

07983 959975

Bridge 2 Music

For children from walking to age 5 years. Check dates in activity info (page 11)

9.30-10.15

07762 972032

For children from walking to age 5 years. Check dates in activity info (page 11)

10.30-11.15

07762 972032

Music for 0-1 year olds. Check dates in activity info (page 11)

11.30-12.15

07762 972032

TUESDAY

Starts 17 Apr

Family Guys

For dads & male carers with pre-school children. Book through your Health Visitor or contact our team directly

1.00-2.30

01493 743063

Baby Clinic

Drop-in for parents with babies 0-1 years

1.00-3.00

01493 849260

Midwife Clinic

Please call to arrange an appointment

9.00-4.00

07983 959975

Little Owls

For children aged 0-5 years

9.30-10.30

01493 688940

Speech & Language Therapy

There will be a drop-in session for children aged 4 years & under on 23 May

1.00-3.00

01493 809977

WEDNESDAY

17


Seagulls Children’s Centre, Magdalen Way, Gorleston, NR31 7BP MONDAY Self-Weigh Clinic

Open for parents to weigh their babies

9.30-11.30

01493 660090

Beebops Sensory Music & Dance

For children of walking age to 5 years. Cost: £3 per session (one child) or £4.50 (two children)

9.45-10.30

07934 276167

For families with babies from birth to walking age. Cost: £3 per session (one child) or £4.50 (two)

10.45-11.30

07934 276167

Ante natal course for expectant mums (4 x 2hr sessions). Courses start: Mon 4 Jun or Mon 30 Jul. Your Midwife will give you a booking form to complete

2.00-4.00

01493 660090

Little Owls

For children aged 0-5 years

9.30-10.30

01493 688940

Self-Weigh Clinic

Open for parents to weigh their babies

9.30-11.30

01493 660090

Owlets

For families with babies to walking age. Runs from 1 May to 22 May

1.00-2.00

01493 688940

Baby Massage

For families with babies to walking age. Runs from 5 June to 3 July

1.00-2.00

01493 688940

Play Rangers

For families with pre-school children.

12.00-1.00

01493 688940

Baby Clinic

For parents with babies aged 0-1 years

1.00-3.00

01493 849260

Weaning workshop for parents/carers. 25 Apr | 23 May | 20 Jun | 18 Jul

1.30-2.30

0300 300 0123

Self-Weigh Clinic

Open for parents to weigh their babies

9.30-11.30

01493 660090

Bridge 2 Music

For children from walking to age 5 years. Check dates in activity info (page 11)

9.30-10.15

07762 972032

For children from walking to age 5 years. Check dates in activity info (page 11)

10.30-11.15

07762 972032

For babies aged 0-1 yrs. Check dates in activity info (page 11)

11.30-12.15

07762 972032

Baby Massage

For families with babies to walking age. Runs from 26 Apr to 24 May

1.15-2.15

01493 688940

Owlets

For families with babies to walking age. Runs from 7 Jun to 28 Jun

1.00-2.00

01493 688940

Booking essential please book online at (www.beebopsltd. co.uk)

Pathway to Parenting TUESDAY

Booking essential Booking essential

WEDNESDAY

Intro to Solid Foods Workshop Booking essential

THURSDAY

Starts 19 Apr Booking essential

Booking essential Booking essential

Continued on next page ... 18


Seagulls Children’s Centre, Magdalen Way, Gorleston, NR31 7BP

Continued ...

FRIDAY Midwife Clinic

Please call to arrange an appointment

9.00-5.00

07983 959975

Speech & There will be drop-in sessions for children Language Therapy aged 4 years & under on 20 Apr & 22 Jun

9.30-11.30

01493 809977

Breastfeeding Workshop

For expectant mums, partners & supporters. 1st Friday of each month

11.00-12.30

01493 660090

Baby CafĂŠ

For breastfeeding and expectant mothers

1.00-3.00

01493 660090

Great Yarmouth Library, Tolhouse Street, Great Yarmouth, NR30 2SH https://www.facebook.com/GreatYarmouthLibrary MONDAY For families with pre-school children. 2nd,

Bounce & Rhyme 3rd & 4th Mon of each month (no session on

10.30-11.00

01493 842279

For families with pre-school children. 1st Mon of each month (not bank hols)

10.30-11.00

01493 842279

Booking essential. Enquire at the library or see www.facebook.com/Nando-Dojo. Charges apply

6.00-7.00

01493 842279

For children aged 7-11. Booking essential

5.30-6.30

01493 842279

10.00-11.00

01493 688940

6.00-7.00

01493 842279

1st Mon of the month)

Mini Movers TUESDAY Little Ninjas WEDNESDAY Code Club FRIDAY Story Owls

For families with pre-school children

Little Ninjas

Booking essential. Enquire at the library or see www.facebook.com/Nando-Dojo. Charges apply

SATURDAY Micro:Bit Club

For children aged 7-11. Booking essential

10.30-11.30

01493 842279

Get Crafty

Free drop-in craft sessions for young children.

11.00-1.00

01493 842279

Hopton CE Primary, Coast Road, Hopton-on-Sea, NR31 9BT THURSDAY Little Owls 19

For families with pre-school children

9.00-10.00

01493 688940


Gorleston Library, 1 Lowestoft Road, Gorleston, NR31 6SG https://www.facebook.com/gorlestonlibrary/ MONDAY Bounce & Rhyme

For families with pre-school children

1.30-2.00

01493 662156

10.30-11.30

01493 662156

Dates: 17 Apr | 1 May | 15 May | 29 May | 12 Jun | 16 Jun | 10 Jul | 24 Jul

4.00-5.30

01493 662156

For 7-11 year olds. Booking essential

4.30-5.30

01493 662156

For families with pre-school children

1.00-2.00

01493 688940

TUESDAY Friends Group

Lego Club Code Club & Micro:BitClub

Monthly drop-in for families. Dates: 8 May | 5 Jun | 10 Jul. Visit library Facebook page for further details Runs fortnightly on a Tuesday.

WEDNESDAY Story Owls

Cobholm & Lichfield Resource Centre, Pasteur Road, Gt Yarmouth, NR31 0DW THURSDAY Baby Clinic

1st Thur of the month. Drop-in for parents with babies aged 0-1 years

1.00-2.30

01493 849260

St Mary Magdalene Church Hall, Magdalen Square, Gorleston, NR31 7BZ FRIDAY Little Explorers

Weekly group for under 5s and their parents/ carers. Contact: little.explorers.gorleston@ gmail.com for more info

10.00-11.45

Cobholm Community Centre, St Luke’s Terrace, Gt Yarmouth, NR31 0AP FRIDAY Little Stars Toddler Group

For families with pre-school children (older siblings welcome)

9.30-11.30

07505 118335

St Nicholas Church (Great Yarmouth Minster), Gt Yarmouth, NR30 1NW TUESDAY Butterfly Club

1st & 3rd Tues of the month. For families with pre-school children (older siblings welcome)

11.30-1.00

07505 118335 20


Our Venues

21

Seagulls Children’s Centre Magdalen Way, Gorleston, NR31 7BP

Priory Children’s Centre Priory Plain, Great Yarmouth NR30 1NW

Peggotty Road Community Centre Peggotty Road, Great Yarmouth NR30 3EF

Priory Centre Priory Plain, Great Yarmouth NR30 1NW

Gorleston Library 1 Lowestoft Road, Gorleston NR31 6SG

Great Yarmouth Library Tolhouse Street, Great Yarmouth NR30 2SH


Hopton CE Primary School Coast Road, Hopton-on-Sea NR31 9BT

Great Yarmouth Minster Church Plain, Great Yarmouth NR30 1NE

St Mary Magdalene Church Hall Magdalen Square, Gorleston NR31 7BZ

Cobholm Community Centre St Luke’s Terrace, Great Yarmouth NR31 0AP

22


Little Ninjas

Contact: GY Library: 01493 842279

Enquire at the Library for further information or see www.facebook.com/ Nando-Dojo. Charges apply. Great Yarmouth Library

Weekly on Tuesdays & Fridays

6.00-7.00

The art and tradition of self defence for kids with your experienced instructor, Nando Dojo.

Little Explorers Contact: little.explorers.gorleston@gmail.com Weekly group for under 5s and their parents/carers. Cost: £1.50 per child and £1 for siblings. Follow our Facebook page for dates and other info: little explorers (gorleston toddler group). St Mary Magdalene Church Hall

Fri

10.00-11.45

Friendly group run by local parents for local families. Parachute and singing fun, messy play, arts, crafts and cooking. Healthy snack and a range of toys for babies to under 5s in the church hall - and there’s a beautiful garden too. 23


Mini Movers

Contact: Gorleston Library: 01493 662156 Gt Yarmouth Library: 01493 842279

For families with pre-school children (must be able to walk independently). Sessions must be booked in advance. Great Yarmouth Library

1st Mon of each month (not bank holidays)

10.30-11.00

Songs, dance and movement for your pre-schooler. Suitable for walking age to 5. Please call the Library to book.

Little Stars Toddler Group Contact Nyree: 07505 118335 Weekly toddler group. Cost: ÂŁ1 per child and 50p per additional child. Follow our Facebook page for updates: https://www.facebook.com/ groups/1181064731958955/. Cobholm Community Centre

Fri

9.30-11.30

A group run by parents for parents/carers who would like to meet up with other parents for a cup or tea/coffee whilst the children play. We also offer a small cooked breakfast (cost ÂŁ1.50). Children of all ages welcome but must have a parent/guardian with them at all times. Term time only - keep an eye on our Facebook page for any updates. 24


New Bodies Exercise Classes Contact Carol: 07796 016411

Cost: £5.00 per class WEEKLY PASS: £11 MONTHLY PASS £40 (to same date the following month) 10 Pre-Paid Classes £40 (can be used at any time) Priory Centre

Mon

Wed

Thur

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Legs Bums & Tums

5.30-6.15

Beginners Summer Total Body Workout

6.15-7.15

Beginners Pilates & Yoga

7.15-8.15

Easy Step & Abs

5.30-6.15

20/20/20 Fatburning/bodyfirming/core & stretch

6.15-7.15

Legs Bums & Tums

7.15-8.15

Summer Body Sculpt

5.30-6.15

Easy to Follow Step Tums & Bums

6.15-7.15

Fitness Pilates & Yoga

7.15-8.15


Slimming World Open to everyone. Call Claire to find out about current special offers: 07841 870430. Priory Centre

Tues

5.30-7.30pm

Wed

10.00am-12.00noon

Sat

8.30-10.00am

Special Activity Drop-Ins

At Great Yarmouth Library: 01493 842279

Summer Starts in the Community Garden Tues 29th May, 11.00-12noon Pick up a garden trail and maybe even some gardening tips while you meet our friendly volunteers. Free activity for families. Crafts for Kids Wed 30th May, 2.00-4.00

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Specialist Services

Welcome to PIMHS

Contact: 01493 743004

The Parent Infant Mental Health Support (PIMHS) team is based at the Priory and offers support to parents who would like to build a strong relationship with their children, but may be struggling with low mood, anxiety or depression. Children love to socialise, but it is often difficult to join busy Children’s Centre groups. The PIMHS Team offers a variety of ways to help parents to develop a strong bond with their baby, which is essential for a baby’s emotional wellbeing. Being in tune with your child’s needs creates a safe and secure world for them to explore and grow. If you feel you could benefit from one of the services offered by the PIMHS Team please speak with your Midwife or Health Visitor, who can make a referral for you.

PIMHS One to One Support Contact: 01493 743066 Sometimes it can be hard to join a new group. We can give you oneto-one support on your own or with your baby - at home or in the Children’s Centre. If you would like to arrange an appointment please ask your Health Visitor to refer you. If you would like to speak to a member of the team call us at the number above.

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PIMHS Baby Massage

Contact: 01493 743062

4 Week IAIM (Accredited Infant Massage Course) for mums, dads & babies. Takes place on a Tuesday at the Priory Children’s Centre.

Baby massage can benefit your baby in so many ways: * Enhances parent/baby communication * Helps parents/babies to relax * May help to improve your baby’s sleep pattern * Aids your baby’s digestion and relieves wind and colic * Strengthens your baby’s immune system * Helps develop muscle tone and coordination.

Bump2Baby

Contact: 01493 743034

Weekly group for expectant and new mums with their babies. Takes place on a Monday at the Priory Children’s Centre.

Having a new baby can be an emotional time. Bump2Baby is a space for you to think about you and your baby and your future together. You will have the opportunity to talk to other new mums, and mums to be, about your feelings in those first months in a supportive and confidential way.

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Baby Yoga

Contact: 01493 743062

For babies aged 12 weeks to pre-mobile. Runs half termly on a Tuesday at the Priory Children’s Centre. It is beneficial to attend every session and comfortable clothing is recommended.

Baby Yoga is a gentle group supporting you to recognise your baby’s cues and respond to their needs. Moves are introduced for baby and mum, along with fun songs to aid the release of tension and stress in the body and to calm the mind. Benefits of Baby Yoga: * Promotes relaxation and enhances the bond between baby and parent in a relaxed, calm environment * Helps to settle babies and may enhance sleep patterns * Supports baby’s digestion and relief for colic * Strengthens the physical body and stimulates the senses * Balance and harmony of the body systems

Exploring Play

Contact: 01493 743065

For children with additional needs aged 0-5. Mondays at the Priory Children’s Centre.

A fun and engaging group which encourages social skill development through play alongside other children. The group is designed to help prepare children for the transition to nursery or school. The sessions focus on social skill development and communication development through planned and varied play sessions.

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Counselling

Contact: 01493 743063

Our counselling service is available for parents at both Priory and Seagulls Children’s Centres.

This service is FREE to parents of 0-5 year olds and delivered by trained counsellors, who have experience and expertise in working with a variety of clients, from diverse backgrounds and with complex needs. The counselling service will provide an initial assessment and, if appropriate, offer 6 sessions, with an option of a further 3-6 sessions in cases of real need. There are a number of ways you can refer into the service: * Pick up a referral form from Priory Children’s Centre * Call our counsellor direct: 01493 743063 * Email: lesley-houghton@gyctrust.co.uk

Just 4 Dads

Contact: 01493 743063

Sessions take place monthly on a Monday at the Priory Chldren’s Centre. Please book for this group through your Midwife or contact our team directly at the number above.

The programme is divided into 3 sessions: Before the Birth Session 1 – What type of dad do I want to be? Session 2 – What does it mean to be a dad? After the Birth Session 3 – How does it feel to be a dad?

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Music Nest

Contact: 07762 972032

Music Nest is held in the Priory Music Room. Groups run on Wednesdays for babies aged 0-1 year and children aged 1-5 years.

Music has a positive effect on wellbeing. Music Nest is a small group that offers families a supportive environment which gives time and space to follow the children’s interests, delight in achievements and to support empathetic responses at your child’s level. Some of the activities are repeated each week, becoming familiar to both parents and children/babies.

Music Therapy

Contact: 01493 743065

For children with additional needs. Weekly sessions available for individuals or groups on a Friday at the Priory Children’s Centre.

Individual and group sessions are run weekly during term time by a qualified music therapist. Music Therapy helps to improve and develop emotional expression and social interaction through the use of improvised music and song. It focuses on the spontaneous musical communication between children and their parent and adapts to their social needs.

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NurturePlay Family Sessions

(based on Early Attachment & Theraplay® Principles) Individual sessions for families at the Priory Children’s Centre. Sessions run on a Tuesday over a set period of time.

NurturePlay is based on Early Attachment & Theraplay® Principles. The sessions provide quality time to enjoy and try new experiences together, in a nurturing and safe space.

Contact: 01493 743065 or 01493 743034

NurturePlay can benefit children with ASD/ ADHD or additional needs. We aim to enhance the relationship between the adult and child, by offering weekly fun sessions, on a set day and time. Theraplay® is a registered service mark of the Theraplay® Institute, Evanson, IL, USA. 32


Play Nest

Contact: 01493 743004

A small group for families with children under 5. Fridays at the Priory Children’s Centre.

Sometimes joining a group can be hard. Play Nest offers a small, friendly, nurturing space for families to gain confidence and build independence. Designed to help with the transition to larger groups, nursery or school.

SALT Music

SALTmusic is held on a Tuesday afternoon in the Music Room at the Priory Children’s Centre. By referral only through the Speech & Language Team.

SALTmusic offers musical, playful approaches to support children’s speech, language and communication development. The group provides a nurturing, safe space for parents and children to play and have fun together in a supported environment. The sessions are run jointly by the music team at the Priory Children’s Centre and the Speech and Language Team.

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Treasure Baskets

Contact: 01493 743062

For parents with babies who can sit unsupported. Weekly group takes place on a Thursday at the Priory Children’s Centre .

A small nurturing group for you and your baby. Treasure baskets are full of natural objects with different feels and textures that stimulate your baby’s development.

Understanding Your Child’s Behaviour Contact: 01493 743061

An 11-week programme for parents. Runs from 24 Apr to 10 July at the Priory Children’s Centre. A crèche is provided.

Research shows that children are happier, more sociable and have higher self esteem if they have a secure attachment with their parents. As parents, we can help our children to develop this emotional security by understanding what they need at different times. Understanding Your Child’s Behaviour is an established course that helps parents to better understand how to create a secure attachment with their children. 34


Video Interaction Guidance Individual sessions for parents of pre-school children at the Priory Centre.

Video Interaction Guidance (VIG) is a tool through which we are able to improve the communication within relationships. It works by engaging parents/carers actively in a process of change towards realising their own hopes for a better future in their relationships with their children. Parents are guided to reflect on video clips of their own successful interactions. Looking at what works well can help you to understand each other and build a stronger relationship.

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Contact: 01493 743066


If you would like to make a Comment, Suggestion or Complaint The Great Yarmouth and Gorleston Children’s Centres work in partnership with local agencies to provide services for children and their families. Some services are provided directly by the Children’s Centre teams. If you have any concerns about these services you should: * First talk to the person who is in charge of the group. He/she will listen carefully and take any action needed straight away. * If you are still not happy you must send your complaint in writing, giving as much detail as possible, to: Andrew Forrest, Executive Director, Great Yarmouth Community Trust, The Old Vicarage, 24 Church Plain, Great Yarmouth, NR30 1NW. * The Executive Director’s decision on any complaint is final and is given after consultation with the Trustees. You will be notified of any proposed action within 14 days. Your legal rights: None of the above affects your legal rights and, if you are still unhappy, you can seek advice from a solicitor or the Citizen’s Advice Bureau.

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E R A C D L I CH SUPPORT

FAMIELLYESS OPPORTUNITIES UB L C AG P I H S D N RIE PRIORY F ’S CENTRES CHILDRENNLINE CENTRE O

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T R O P P U S S S BUSINE CATION EDU

Find us at www.priorycentre.co.uk Great Yarmouth & Gorleston Sure Start Children’s Centres @priorycentregy

Children's Centre Programme Summer 2018  

A programme of weekly services and activities for expectant parents and families/carers with children aged 0-5 in Gorleston and Great Yarmou...

Children's Centre Programme Summer 2018  

A programme of weekly services and activities for expectant parents and families/carers with children aged 0-5 in Gorleston and Great Yarmou...

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