Make Your Bathroom Habits A Hair Care Heaven If you are concerned with preventing, stopping or maybe even reversing the loss of your hair, then your habits in the bathroom are the primary battlefield where you will find victory of defeat. Keep reading into the following paragraphs for more on this.
Only stock your bathroom with hair care products that are all natural with only organic ingredients. This will require some reading of packaging. Many products highlight a natural or organic ingredient on the front, but you have to check the back to see that there are no artificial chemicals involved. You might even discover that your favored retailer does not have any such products and you will have to buy them elsewhere.
Get in the habit of giving yourself a scalp massage. This can be done daily or three times a week. When done in any regular pattern, you loosen tension in your scalp and help blood flow deliver fresh nutrition and oxygen to your hair follicles.
Leave your wet hair alone. Brushing it means friction and contact when your strands are vulnerable and weak, damaging them and pulling them out of their roots. Let your hair air dry; never use a blow dryer as the sudden heat evaporates moisture so fast that the water molecules take some of your hair's nutrition and cellular health with them. Even towel drying can be damaging if hard rubbing is involved, so pat gently if you have to do anything.
Do not panic when you find strands of hair in your shower drain. A full head of hair has millions of strands all over, and shedding is a natural process that happens to everyone at all ages for those that have hair. Keep in mind that your head is growing hair as much as it is shedding. The only way to know your hair is thinning is that you are actually seeing more of your scalp then before. So, never stress over hair in the drain, because that stress can cause hair loss.
Depending on your shampoo and conditioner, you might not want to wash your hair more than once a day. However, just rinsing your hair out with water in the evening can be a good idea. Otherwise, whatever has gotten in it over the course of your day will be there while you sleep. It will also get absorbed into your pillowcases and you will get exposed to it again in future nights. Nothing comes into contact with your hair more than your pillows, so wash them frequently.
When you dedicated your bathroom area and bathing habits to caring for your hair, you can prevent hair loss from happening. You might even stop existing hair loss in its tracks, and every once in a while see some of your lost hair come back. Apply all the ideas in this article to your life for success in the war against hair loss. You have the right to look natural and great, and you can keep your lovely locks for years to come. Click Here For more Information