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Walking Benefits during Pregnancy

1. Physical Fitness: Walking in pregnancy period prepares you physically fit as well as active. It is an absolute body exercise schedule, which develops your cardiovascular health plus tones your muscles.

2. Healthy Baby: Walking will continue you and your baby’s weight in confirmation. It will help accomplish healthy baby weight, thus making the delivery process easy as well as natural.

3. Lowers Hazard of Gestational Diabetes: High blood sugar levels all through pregnancy will maintain you at greater risk of type 2 diabetes subsequent to delivery and increases the menaces of pre-term labor as well as having an obese baby.

How to Reach Us? W Pratiksha Hospital, Golf Course Extension Road, Sushant 56, Gurgaon, Haryana 122011, Ph. +91-9711-500490




Source: At one stop we provide the Best Gynecology services in Gurgaon. We are one of the experienced Top gynaecologist in Gurgaon with more than 30 years of experience.


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