ellbeing #wellness #cleanliv urish #mindfulness #meditati ndful #meditate #consciousne #gratitude #enlightenment #spirituality #innerpeace mindfulliving #mentalhealth awofattraction #loveandligh ghtworker #selflove #namas spirit #zen #buddha #buddhism sitivity #awareness #beheren awakening #mantra #selfcare colouring book ellbeing #wellness #cleanliv urish #mindfulness #meditati ndful #meditate #consciousne
Mehndi
by Gulnaz brennan
Mehndi boost your wellbeing during the crisis The Covid-19 pandemic brings big challenges for our mental health, whether you’re isolating at home or trying to live with the new restrictions.
Our sessions reached nearly 15k and had 3028 engagements.
The Colouring Book is the culmination of various art sessions, part of Mehndi Reimagined project, funded by HM Treasury via The National Lottery Fund. A total of 32 virtual sessions covering Mehndi Art, Pencil Sketching, Pen & Ink Illustrations, Yoga Poses and mindful colouring were delivered via Zoom, Facebook Live and WhatsApp prerecorded video tutorials. We hope this Colouring Book may help you find a little more happiness in these difficult times.
Gulnaz
Gulnaz Brennan Director Community Film Art & Media CIC
Here is a link to access some of the art training and workshop sessions. communityfilmartandmedia.org/ mehndi-reimagined/
COMMUNITY
FILM ART
&MEDIA
ellbeing #wellness #cleanliv ourish #mindfulness #meditati ndful #meditate #consciousne #gratitude #enlightenment #spirituality #innerpeace mindfulliving #mentalhealth awofattraction #loveandligh ghtworker #selflove #namas spirit #zen #buddha #buddhism sitivity #awareness #beheren awakening #mantra #selfcare ellbeing #wellness Mehndi #cleanliv ourish #mindfulness #meditati ndful #meditate #consciousne