Learn to Meditate with a
Chopra Center certified instructor
Meditation
Introduction to Meditation Sessions Primordial Sound Meditation Workshops Seven Spiritual Laws of Success Group Meditation Classes
Practice Yoga with knowledgeable, dedicated and
YAA certified teacher
Therapeutic Yoga for Hips and Shoulders
Yoga
Discover Asana Workshops Structural and Ayurvedic Yoga Therapy
Discover Ayurveda, a 5000 Year Old
Science of Well Being
Ayurvedic Lifestyle Classes
Ayurveda Visit us online
www.satoriyoga.ca
for more information and to register
Breathe Tranquility Breathe Knowledge Breathe Life
3 disc DVD/CD set
Relax from the stress of everyday life.
Julia is a certified yoga and meditation instructor. She lives and teaches in Grande Prairie, Alberta. Julia is fascinated with body's immense potential to heal. After studying extensively in Canada and United States, Julia is now on a mission to help the overworked, tired, tense and stressed to relax and smile more; to move, feel and look their best. Julia teaches Hatha Yoga at Grande Prairie Regional College and Therapeutic Yoga at her home studio. She regularly leads in-depth yoga, Ayurveda and Primordial Sound Meditation Workshops.
6 Spring/Summer 2010 Guided Synergy Magazine
Introducing Éiriú Eolas (Irish-Gaelic for “growth of knowledge”), a new breathing and meditation program based on ancient techniques which is THE TOOL that will help you relax and gently release stress. Enabling you to let go of the held emotions and mental blocks that stand between you and True Peace, Happiness, and ultimately, a successful, fulfilling life. Contact: Carolyn or Irini Red Pill Press, Grande Prairie AB 780-539-5776 or 866-706-7455 (toll free) www.redpillpress.com
eiriu-eolas.org