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Penis Enlargement Bible


Penis Enlargement Bible

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The eBook is supplied for information purposes only, even though the contributors of this material are well conversed in the subject matter printed. The material content in this ebook does not constitute professional advice. This eBook is designed to provide accurate and authoritative information with regards to the subject matter contained. It is sold on the understanding that the publisher and its contributors are not engaged in rendering legal, accounting, or other professional advice. If professional advice or other professional assistance is required, the services of a competent professional should be sought. The readers are advised to consult with any appropriately qualified professional before taking any decisions. If you have or suspect an illness or have a health concern, always consult with your physician or health care provider. We have used our best judgment in compiling this information, however, the information presented may not have been evaluated by the Food and Drug Administration. Any reference to a specific product is for your information only and is not intended to diagnose, treat, cure, or prevent any disease.

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Penis Enlargement Bible

Table of Contents Introduction .......................................................................................................................... 4 Know Your Penis ................................................................................................................... 6 Measuring Your Penis ............................................................................................................ 8 Penis Exercises: The Basics................................................................................................... 10 Penis Exercises: Stepping It Up A Gear (Advanced Exercises) ................................................ 16 Penis Exercises: The Schedule .............................................................................................. 20 Conclusion........................................................................................................................... 24

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Penis Enlargement Bible

Introduction

First of all, congratulations on your choice to download this ebook. This ebook may be free, but I can assure you it‟s priceless. Soon you will know exactly how to enlarge your penis! So consider yourself lucky, my friend, because normally you have to pay $49 just to read guides that are less good than this one. This is a real treat indeed. Now let‟s talk about penis. Your penis, to be exact. I„d bet that your woman has not said in your presence that a bigger penis feels much better during sex than a small penis. It‟s no surprise because she doesn't want to hurt your feelings. Copyright © PenisEnlargementBible.com. All rights reserved.

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Penis Enlargement Bible You see, one of the top complaints from women about their sex life is their partner's small penis size. So what can you do now to make sure your penis causes compliments, not complaints? Don‟t worry, I‟m here to help. If you want to know how to enlarge your penis, then doing exercises is one of most popular ways to increase the size of a man's penis. Nonetheless, there is some effort required - and a catch! By doing some penis enlargement exercises, you can train your penis to let more blood into it which will give you a harder erection and assist in penis growth if you follow the other necessary steps to cause big growth. (This is what the exercise "gurus" didn't want you to know!) But of course, exercises alone DON'T work. In the same way that your body does, your penis needs nutrients and biochemicals to repair itself and - more importantly for us - to grow. What's more, you can trick your body into restarting puberty style penis enlargement (i.e. natural growth) with biochemicals that were present in your body during puberty, but which left when it ended! When they left your body, penis growth ground to a sudden halt. A cool video all about biochemicals and their function in penis enlargement can be found at www.PenisEnlargementBible.com. However, right now you can read this amazing free penis exercise ebook and start straight away to improve your sex life. What I can say is that this guide has been changing the way a bucket-load of men think about treating their "size" problem. Within a few minutes, you will learn how to become a much better lover with a bigger penis. Now enjoy this free report and please pass it on to your family and friends. Tell them about PenisEnlargementBible.com. They need your help too. :) Let's get started!

John Collins, PenisEnlargementBible.com

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Penis Enlargement Bible

Know Your Penis

I'm not going to waste this space (and your valuable time) by telling you all about your penis. You know what a penis is already, right?! :) But there is some important stuff that you need to know if you want to make your penis bigger... As you know, the penis is not a muscle. It's also not a bone. Instead, it's made up of delicate spongy tissue which grew because biochemicals in your body made it bigger as you went through puberty. The most important thing you've gotta remember is that the penis isn't a muscle that can be exercised in the conventional way. BUT... You can use exercises to accelerate penis growth. And this free guide is all about those exercises which are most effective at accelerating the growth of your penis.

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Penis Enlargement Bible Unlike muscle, your penis consists of three cylinders or tubes of tissue. These are arranged with two cylinders on top (as you look down on the penis) and one on the bottom. They are each roughly the size and shape of a pencil. Running through the bottom cylinder is the urethra, the tube through which urine and sperm pass. These cylinders of tissue are firmly held together by a wrap of tissue called Buck„s fascia. If you want to make your penis bigger then you have to enlarge these 3 cylinders and the Buck's fascia. Here's a diagram of the male sexual organs:

Our objective is to make the shaft of your penis bigger in length and girth from the base all the way to the tip. When we do that you get a bigger penis. Penis exercises, unlike muscle exercises, are focused on trapping blood in the penis for longer than is natural. When I implemented my method of penis growth, this accelerated results and took me from a lowly 5” to a big 8”. This guide is focused on getting you gains that are between 2 and 4 inches personally. Before we look at the exercises themselves let's talk about measuring your penis...

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Penis Enlargement Bible

Measuring Your Penis

The truth is, the majority of men have no idea how to measure penis length accurately. To accurately measure your penis is vital if you want to record the increases in size. Here are the steps to measure your penis size accurately so you can give yourself an honest measurement about how you jack up to the male average of six inches‌ FIRST.... find a measuring device. A cloth measuring tape works best. IF you can't find one - then a piece of string will do. After measuring yourself with a piece of string you can place that string along a wooden ruler or some other measuring device! (I hope that makes sense)

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Penis Enlargement Bible IF your penis 'curves' or 'bends' [and many penises do!!] be sure to measure along the curve or bend. Don't measure STRAIGHT from your pubic bone to the tip of your penis in other words! Now the fun part... GET ERECT! Take your measuring device and measure your penis from your pubic bone (the 'pubic bone' is the bone you feel when you press in the area that is covered by your pubic hairs). Don't press TOO hard - but hard enough to be firmly against that bone. Now hold your penis - if you have to! - and place the measuring device (whatever it is that your using) along the top of your penis. (That„s the part of your penis that YOU see!) You are measuring from the pubic bone along the TOP of the penis to the tip of your penis. THAT measurement [whether in inches, centimeters or millimeters] is your OFFICIAL length. The reason I suggest measuring FROM the pubic bone is because it puts every guy on a level playing field. It's a way of being more accurate. Some heavier guys have extra fat behind their pubic hairs - making the penis APPEAR smaller. But we're going for the scientific method to measure your actual size. If you are using a piece of string or whatever, find the distance from your pubic bone to the tip of your penis and then measure the piece of string. To measure the thickness or 'girth' or your penis - stay erect and find the thickest part of your penis (along the shaft). Take your measuring device and wrap it around your penis to get your actual girth measurement. Take note of how many inches, centimeters or millimeters it takes to go all the way around. That measurement will be the official girth of your penis. That's it. That's all there is to it. Now, onto the basics of exercises... J

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Penis Enlargement Bible

Penis Exercises: The Basics

Penis exercises are a way of trapping blood in the penis. While some people sell systems on penis exercises this guide is free. And it's free because I'm not going to lie to you about penis exercises. I'm not here to make a quick buck. I was once where you are – trying to get a bigger penis – and I was scammed countless times. Here is what “gurus” who rip you off with exercise programs will tell you: o “Penis exercises are a great way to make your penis bigger. They're all you need to grow by 2-6 inches!!!”

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Penis Enlargement Bible o “Buy my stuff!!!” o “Exercises work because the enlarge the blood vessels in the penis and then your penis can accommodate more blood. That means you get a bigger penis!!!” I gotta tell you right now though. That's total BS! What you need is the two-step biochemical method to penis enlargement. One of these steps is exercises. So here's what you need to know about exercises. This is basic exercises, advanced exercises and finally a schedule for when to do what. Here's what you need to know... Some men, all too eager to see gains, have gone straight in at the deep end and done harm to their penis by not following the routine structure. Please be careful!

Warming up Just like any sports, warming up is very important to make sure that you protect your penis from any undue damage. If you fail to warm up properly then you're really putting a penis risk. I'll say it again, warming up is vital! First of all, you need to prepare your penis. Soak a washcloth in warm or hot water, then squeeze it out. Take the warm cloth and wrap it around the shaft of your penis (either flaccid or erect). Hold it right there for a minute, remove it, repeat at least twice. Next is to dry off your penis well. Many people have come up with different ways of warming up but I find the simplest to be dunking a towel in hot, but not boiling, water and wrapping it around your penis. The hotter the better – but please be careful not to burn yourself. Before you begin your daily exercises, you have to start off with this procedure for at least 5 minutes. The hot compress is useful because it draws blood to the area of your penis, thereby escalating the blood flow and making the skin more elastic. Another advantage is that this also ensures a good grip for the exercises you will be carrying out.

Lubrication Lubrication is necessary for all of the techniques we recommend here. Using the right lubricant will help you avoid irritation to the sensitive skin of your love gear.

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Penis Enlargement Bible There are many types of lubricants are used around the world. Of course, the most popular types are water-based personal lubricants. The water-based lubricants are so simple and easy to clean up, but tend to dry out quicker while you are exercising your penis. Therefore you may need to add more lube as you progress through your workout. While the petroleum-based lubricants are fine to use but they seem to be thicker and harder to clean up. Vaseline is the most popular of the petroleum-based lubricants, but we believe that VigRX oil works the best. This oil has been specially formulated to boost male enhancement. Now you are going to learn is standard stretching and standard Jelqing.

Stretching Standard stretching involves stretching penis so that the ligaments get longer under penis therefore gains length. The purpose of this method is to create tension in the erectile tissues by stretching the skin of the penis while in an erect state. Not only does this make the skin of your penis slightly elastic, it also expands the amount of the space in your penis chambers, the corpora cavernosa. The higher the amount of blood that can fill these spaces results in an enlarging of the overall mass of your penis. Stretching is so simple that you need to do is stretch the penis to make it longer. This involves gripping the penis just below the head and stretching it out with force to the ligaments gain size. There are six stretches. 

Stretch one: While sitting on the edge of a sofa or bed, begin stroking your penis using your thumb and forefinger (the same "a-ok" symbol used in our other methods).

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Penis Enlargement Bible Pulling the penis directly in front of you. You put the penis out directly in front of you from 30 to 40 seconds. As you stroke the penis from the base toward the head, maintain a firm grip and stretch the skin as best as you can. 

Stretch two: you put the penis directly down for 30 to 40 seconds.

Stretch three: people the penis directly up for 30 to 40 seconds.

Stretch four: you pull the penis directly to the left for 30 to 40 seconds.

Stretch five: you pull the penis directly to the right for 30 to 40 seconds.

Stretch six: you rotate the penis all the way in a circular movement for 30 to 40 seconds.

Repeat each direction 2-3 times. With these six stretches all you have to do is four sets of each everyday. Only do this after you have warmed up correctly. After you've finished the exercise you can release the grip on the base of your penis. You should feel the blood begin flowing again. Go ahead, you may ejaculate at this point if you feel the urge. Remember to use a firm grip and enough lubrication, always exercise caution! Do not grip your penis too tight so that you lose the circulation. If you are in pain or feel any discomfort, then you are doing the technique in the wrong way. Read the instructions again and retry the technique slowly.

Jelqing Stretching exercises are useful for lengthening your penis. But in order for one man to increase the circumference, you have to perform stretching exercise while your penis is in a partially-erect state. Jelqing is the technique that develops the whole penis so that its length, thickness, weight, and density all become proportionately enlarged. Jelqing (also called "milking") is actually one of those ancient practices that has been performed for centuries by various tribes and cultures around the world. It's considered the most successful method of enlarging the penis. These “milking” exercises could force the blood into your penis. Over the course of several months, the blood spaces in the penis will gain volume. In other words; they can hold more blood. As a result, your penis gets larger.

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Penis Enlargement Bible Jelqing is slightly different from stretching. Standards Jelqing involves forcing blood through the shaft of the penis by using your hand to trap it so that the blood vessels expand. The standards jelq, the one that you'll be using for the first number of weeks, requires that you make a shape with your thumb and forefinger. To make this easier to explain simply make an okay symbol with your hand. The 'O' that you create through doing this will form the basis of your jelq. The Standards jelq involves gripping the penis at the very base, squeezing tightly, and milking penis as you would a cow so that blood is forced to the tip. Standard jelqs should each last 3 seconds from the base to the tip. 1. Apply your lubricant all over the skin of your penis. Keep your lubricant close by since you will want it to last for as long as you need it. Don‟t use the soap because it tends to dry the skin. 2. With your thumb and forefinger, squeeze the base of the penis shaft. Pull downward. Stop at the head. Repeat, alternating hands. Each stroke should last about three seconds. The stimulation will certainly help you reach an erection. 3. When your penis becomes semi-erect (not fully-erect), make the "A-OK" sign with the thumb and forefinger of your left hand. With this hand, grip tightly around the base of your penis. 4. Now starting from the base, pull the penis gently yet firm. Stretch downward and outward. You have to maintain your semi-erect penis at this point. Make certain to start from the base the head with each stroke. Note that the head of your penis will get bigger with blood. 5. Switch to your right hand and repeat the stroke, starting from the base and stretching downward to the head. Alternate both hands in a smooth rhythmic ("milking") movement, touching upon every part of the penis except the very top part of the penis head. This is the very foundation of jelqing.

Don‟t forget that jelqing exercises are not performed during fully-hard erection. Make sure that your penis is between half to 3/4 erect. Results cannot be obtained until a partial erection is present. After this exercise has been done for quite some time, you will notice that your penis appears both longer and thicker. This is a fact. And we can assure you that from within one to several months of routine exercise, your penis will emerge quite huge; this is due to the impaction of blood in the penile tissues.

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Penis Enlargement Bible Carefully choose ONE of these jelqing exercise techniques that you feel comfortable with to include in your daily routine.

PC Muscle Workout What nearly everyone doesnâ€&#x;t know is that the pubococcygeus muscle (pyoo-bococksee-gee-us) or PC muscle plays a critical role in the functioning of the penis. The pubococcygeus muscle is actually a group of muscles that run from the pubic bone to the tailbone. The PC muscle is the muscle you bring into play to stop the flow of urine from the bladder. It is also the muscle that contracts whenever you ejaculate, moving the semen up through the penis and out of the body. The PC muscle is a busy little muscle, you know? But as far as most men are concerned, it is still grossly unknown. Mastering the techniques of male multiple orgasms is easy once you know how to train your pubococcygeus muscle. When you urinate and you want to get the last drop out, you use your PC muscle in the opposite direction. By doing this you'll feel your anus open and the feeling will be somewhat different. Most men can do Kegels anywhere, since they're seldom aroused by the exercises. Continued over a lifetime, the exercises can help men and women avoid urinary incontinence as they age. That, plus greater arousal, enhanced orgasms and longerlasting sex, make Kegels one of the simplest, most beneficial exercises a man or woman can do throughout their lifetime. Be careful though. Using your PC muscle can have negative effects. If you produce too much testosterone then you will find that you ejaculate prematurely. However if you follow our guidelines you will actually enhance your ejaculation control. The basics of the PC muscle work out involve you clenching your muscle as hard as you can for a certain amount of time. To find the muscle in question all you have to do is stop the flow of urine when you are in the toilet. In the e-mails that we send you we will give you an exact routine every week.

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Penis Enlargement Bible

Penis Exercises: Stepping It Up A Gear (Advanced Exercises) These next exercises are more advanced. You will use these as your penis becomes more used to being exercised in this way. They introduce more strain to the penis. If you were to use more advanced exercises immediately then you would do far more damage than good. The stretches and jelqs are slightly more complex. You will not be using these exercises for a number of weeks. You will be e-mailed exactly what you should be doing that week, and these exercises will make up a part of your later routines. Advanced Stretching Advanced stretching it's just different ways of forming stretching exercises. They stretch different parts of the penis.

The Wrist Stretch The wrist stretch is a way of applying pressure to the middle section of your penis midstretch. It stretches the ligaments more authority, but could also do more damage to your penis if your penis hasn't been trained by doing the simpler exercises first. The Wrist Stretch involves gripping your penis just below the head, as with the standard stretch, and stretching penis directly in front of you, to the left, to the right, up and down. To add more pressure to this stretch, you take the wrist of your free hand and apply pressure to middle of your shaft as you stretch before force. So, if you were stretching to the left, you would apply the wrist pressure on the left hand side of your shaft. If you were stretching up, you would apply wrist pressure to the other side of your shaft. If you stretching down, it would apply pressure to the bottom etc. Please don't attempt the Wrist Stretch unless directed by one of our e-mails.

The Big Seated Stretch This is a very long stretch for those of you who have time and privacy. Each stretch takes 10 minutes to complete. By that I mean literally 10 minutes of nonstop stretching.

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Penis Enlargement Bible To perform the stretch, grip your penis while seated by raising one leg up and putting your hand underneath it then gripping just below the head. Then, pull with full force and hold for 10 minutes. For the next set, lift up your other leg and using your other hand repeat the process.

The Big Squeeze The Big Squeeze is placed in this section because it is more a stretch than a Jelq. This routine simply involves squeezing your penis by putting it on the table, and using the flattened palm of your hand, push down on the penis. For this you push firmly by placing one hand on top of the other and using all your weight to squash the penis. You separate the penis into the upper and lower parts, and push down on each for 45 seconds

Advance Jelqing Advanced Jelqing is for those of you who want to see big girth and length gains. We've already seen standard Jelqing, but these advanced techniques will do much more to improve your size. You will notice there are quite a lot of Jelqing exercises that you can do. After you have completed our program, you will be a pro, and then you can develop your own jelqs. However, by the end of our program you will probably have reached the size that you desire anyway -- so you can forget all about Jelqing! Most Jelqing improves your length and girth. Stretching is reserved for length gains, but then length can also be obtained from Jelqing correctly. However, the main reason for using Jelqing is to improve your girth.

The Double-Handed Jelq Erection strength: 95% This is a variation of the standard jelq, the difference lies in using both of your hands instead of one. What you must to his start a standard jelq using your right hand, moving it up your shaft by about an inch, then with your other hand grip at the very base i.e. where your first hand started. Your left-hand is being used to trap the blood.

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Penis Enlargement Bible Now, with your right hand, jelq all the way up to just below the head of your penis. At this stage lots of blood will be trapped. Now, to gain length, finish your jelq with the first hand (your right hand) and slowly move your left hand up to just below the head. Then, take your right hand and gripped the very base again and continue this cycle. Important things to remember: your penis must be, and remain 95% erect. Only ever do this exercise after you have warmed up properly. This exercise is mainly for length gains, but by making a small variation you can turn it into a girth jelq. That is what we shall be looking at now...

The Double-Handed Girth Jelq Erection strength: 95% This Jelqing exercise is designed solely for improving girth. Start as you did the previous exercise -- so that your hands are either end (one at base, one just below the head). The only difference with this exercise compared to the last one is that this is your starting point. Now all you have to do, when there is lots of blood trapped in your penis, is to slowly push to hands together while maintaining a tight grip. What you will notice is that your shaft is being expanded as the blood is forced outwards. This is held for 30-60 seconds. Important things to remember: again, your penis must be, and remain, 95% erect. Only ever do this exercise after you have warmed up properly.

The Double-Handed Girth Bend Erection strength: 95% This exercise is similar to the last. With one hand at either end of your shaft, literally bend the penis forwards slowly, ruling it so that the bend moves from top to the bottom. Do this for 30-45 seconds. Repeat the exercise but in reverse i.e. bend it the other way.

The Ultimate Girth Jelq Erection strength: 95% Copyright Š PenisEnlargementBible.com. All rights reserved.

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Penis Enlargement Bible Similar to the Double-Handed Girth Jelq, the object of this is to force your hands closer until they almost touch. The time spent on the movement from each end of your shaft to the center point should be 30-45 seconds. You can concentrate on different parts of your penis shaft while doing this. If you want to see more gains at the base than simply don't move your base and. If you want to see more gains closer to the tip, then don't move your upper hand. You can mix up the exercise depending on whether your girth gains are level or different at different points of your penis. Important things to remember: 95% erection. Ensure that you warm up.

Warming Down Each step of exercises should be ended with a gentle massage and a warming down session with the help of a hot towel. When you give a massage to your penis and apply some heat to it, it helps healing and rebuilding of the cell tissue. You see, heat promotes faster growth of tissue cells and it restores the sensibility problems you may have had during your enlargement exercises. So after each exercise, you have to massage your penis softly for about 1 minute. You should perform a soft and circular motion with your forefinger and middle finger along the base and the shaft of the penis. Be very gentle with your moves here since your penis has just been through some serious hard workout. Following the massage session, you should apply another hot towel around your penis, just like you did for the warm up. This part of the practice is as essential as the first one because the heat will stimulate the damaged parts and will make them function well again.

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Penis Enlargement Bible

Penis Exercises: The Schedule

This is the schedule that you can start today. Alone, it won't have any affect. Until you have assimilated all of the required nutrients and biochemicals into your body, you will just get improved erections and maybe a very small amount of growth. Usually it takes 10 weeks to see real gains, but you will notice a harder penis after a few weeks. Biochemical growth will cause rapid growth – it's what worked for me when I finally after years of trying – stumbled upon the secret to getting a bigger penis. But exercises increased the speed at which I gained by about 22% when those biochemicals were present. Here is the exact exercise schedule that I used...

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Penis Enlargement Bible

Exercises

Weeks 1-3

Time spent on exercises per day: 15-20 minutes. Gently massage your penis and surrounding area with a warm cloth. You want to loosen up your penis and the muscles around it. Do this for 2-3 minutes. Standard stretching is the only way to begin! For this hold each stretch (outwards, up, down, left, right and around) for 30 seconds. Your penis must be flaccid to do this or you will hurt yourself. Go through this cycle twice. Exercise you PC muscle in the process by flexing it in the manner similar to controlling your bladder flow. This technique helps you preclude premature ejaculation. After 20 minutes, give your penis a rest. Wrap a warm towel around your penis and then repeat the routine after a few minutes of sufficient rest. Now continue on to the standard jelq. Do this for 10 minutes, and then warm down. Perform these exercises 5 days a week. Give yourself the weekend (or any two days) off. You will notice that your erections become harder and you may see a little growth. In week 3 spend 10 minutes doing the Double-Handed Jelq as well. Exercises to use: Standard Stretching Standard Jelqing

Weeks 4-5

Time spent on exercises per day: 15-20 minutes. Exercises to use: Standard Stretching Take a seat with you back vertically straight and mare sure to lubricate you penis. With one hand, grab the base of your penis squeezing the

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Penis Enlargement Bible penis shaft as you move towards the penile head. Once there, use your other hand and start anew. Do the squeezing routine for 3-5 seconds as you moved from the penis base to the head. Repeat this action over a 5 minute period without attaining a full erection or ejaculation. Standard Jelqing Gently encircle your penis and moving your hand up to the head, concentrate of pushing the blood up the penis. On reaching the head of your penis, take your other hand to the base and perform the same motion with your other hand. The Wrist Stretch Grip your penis firmly just below the head and stretch it gently to the left, to the right, up and down. Repeat this technique for about 5 minutes. The Big Squeeze Place your penis on the table, squeeze and put pressure on your penis with your palm firmly. But donâ€&#x;t be so hard on your penis. Keep repeating this for about 2 minutes.

Weeks 6-8

At the end of this cycle you will have your body at its optimum. This is the last transitional stage. Because of that you shouldn't do everything yet. However, you can split your exercises into morning and night. You should do more advanced, intensive jelqs and stretches as your penis starts to get ready for growth. Spend between 20-30 minutes a day exercising. Now you can do everything but the Ultimate Girth Jelq and the Double-Handed Girth Bend. If at this stage you have already begun to see growth then by all means do the others. You'll now know the feeling of a good workout so you will know which exercises you respond to best. Also, mix up what you do. Keep your routines fresh for the best results.

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Penis Enlargement Bible Week 8

Well done, my friend! You have been through a great experience towards enlarging your penis. Don‟t get too excited though because your first week is nothing. But now you can create your own routine. You‟ll have noticed what you respond to best. Tailor-make your exercises and growth will happen. Spend at least 15 minutes a day on intense workouts.

Note: Before any exercise you have to warm up and afterwards you have to warm down.

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Penis Enlargement Bible

Conclusion

That's the basis of penis exercises! This is a complete part of the system that I discovered (almost by accident!) which caused my penis to get bigger by 3 inches in length and 2 in girth. Why am I sharing this? I'm sharing this information because some really sneaky “gurus” are selling this information and making a profit out of it. That would be cool, and I'd be fine with it if it worked. But, here's the thing, it doesn't on its own! I personally wasted hundreds, if not thousands of dollars on penis enlargement stuff. And ALL of it failed until I stumbled upon the solution that worked wonders for me. So, this free guide is here to stop you getting ripped off. I am not a wealthy guy and at some points when I shelled out a fortune on these products I was really frickin' poor. So if I help one guy save a bit of money and get better educated then I think this guide is a good thing. So how do natural size gains happen? I've said exercises accelerate growth, and here's how my complete system worked for me. Please remember that I'm not an expert! I'm just a regular dude who found

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Penis Enlargement Bible something that's worked incredibly well for me and the few people I shared this info with. The way that my biochemical method works is by making your penis naturally grow. All you need to do is to restart the production of certain biochemicals in the body. These biochemicals were responsible for growth when you were going through puberty, and can be made to be produced in the body now, just like they were then. If you can do this then you will begin penis growth. Most people don't know about this vital technique because the enlargement industry makes much more money selling very expensive methods which don't deliver results. However, getting your body ready to make your penis bigger is the only way (other than surgery) that you can cause real gains in your penis size. That is the reason why other products (as you probably have discovered) fail, because they ignore this highly important aspect of growth. The way to make your penis bigger is by getting those biochemicals (which caused penis growth during puberty) back in the body. Then: BOOM! You will start to see gains. If you guys are interested in this then let me know. If you're not part of my members email list then sign up now - and you can email me directly from there! It's at www.PenisEnlargementBible.com. If you guys want these secrets badly enough then I'll tell you them! I would rather that than you getting scammed by the big businesses like I did. All the best. Your friend,

John Collins http://www.PenisEnlargementBible.com

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Can You Really Enlarge Your Pennis Better The best way to expand penile dimension at house unit. Malleable Penile Prosthesis surgical procedure important points. Printing tip: if you want to print only one element of this complete report, you must be competent to do this relying to your software. To print a decision, highlight the section you want to print utilizing your mouse, then click on on print, and then in the print menu, select "choice." Terminology tip: in the event you come throughout phrases you don't fully grasp, look them up in the online clinical Dictionary?. The penile prosthesis is a device that is surgically implanted throughout the body. Implants are most triumphant for men who can ejaculate and have orgasms although they can't attain erections. All penile implants location prosthetic inner tubes within the penis to imitate the inflation procedure and create an erection. Used considering the Nineteen Fifties, hundreds of thousands of men have been dealt with efficiently with implants and there had been many advances in the technology. Benefits and downsides of Implants. Implants are mighty in treating nearly any kind of impotence. They've a 90% success rate when both partners are told about these prostheses and their boundaries. Prostheses don't require follow-up treatment after implantation and no drugs or injections are quintessential. Moreover, once the prosthesis is in location and functioning, there are not any further charges. The more moderen prostheses are very riskless, with a hazard of mechanical failure within the range of only 2% to 4 % per yr. Nevertheless, surgical implants completely trade the internal structure of the penis. If the prosthesis is ever removed, natural erections hardly ever return. There is a small (three% to five%) danger of infection that would require removing of the prosthesis. Some patients can strengthen surgical issues or anesthetic problems. On occasion, patients will notice numbness at the head of the penis and intercourse can also be uncomfortable. Because the erection is not induced by way of accelerated blood waft to the penis, the pinnacle of the penis is not a part of the erection, and this softness may bother some guys. Semirigid prostheses are constructed from silicone-blanketed bendable steel rods. They allow the penis to be rigid adequate for penetration, however bendy adequate to be hid in a curved function. They are the easiest and least high-priced of all implants and have the least danger of mechanical failure. (See determine) Semi-rigid Malleable Penile Prosthesis DacoMed - DuraPhase II AMS ? 600/650 Malleable AMS ? 600/650 Malleable. The foremost hindrance of semirigid implants is that the penis is at all times semi-erect. Even with malleable implants that may bend, concealment could be a quandary with specified types of garb. A further disadvantage is that the erection carried out is most effective from the dimensions and stress of the prosthesis. The choices concerning the penile prosthesis are this malleable product, the self-contained inflatable and a multi-piece inflatable product. Please see the links to the other approaches for evaluation. Your pre-operative appointments. Earlier than your surgery, you'll be noticeable with the aid of the medical professional and the anesthesiologist, and when relevant, there is . Can You Really Enlarge Your Pennis Better pre-admission appointment with the health center. Click right here to learn extra details about these appointments, known as the Pre-Operative Work-Up. Change In health reputation. Notify your health care provider for those who expertise any enormous alternate for your wellness fame: increase a bloodless, influenza, a bladder illness, diarrhea, or other contamination, earlier than your surgery. Pre-Operative medicine guidelines. Unless notably instructed otherwise with the aid of your surgeon or anesthesiologist, please become aware of the next gu > One Week previous to surgery: - stop all aspirin and all aspirin-containing medicines (e.G., Anacin, Excedrin, Pepto-Bismol). Check any cold or anguish remedy bottles to make specific aspirin is just not contained. See extra list at Blood Thinners. Two Days prior to surgery: - stop all nonsteroidal anti-inflammatory medications (e.G., etodolac [Lodine], fenoprofen [Nalfon], ibuprofen [Advil, Motrin, Nuprin], ketorolac [Toradol], maproxen [Aleve], meclofenarnate [Meclomen], mefenamic acid [Ponstel], naproxen [Anaprox, Naprosyn]. Day before Your surgical procedure: begin the pre-operative Bowel Prep (cleaning approach) right for this surgery. As harm to the bowel is unlikely on this procedure, you will have the simplest type of a bowel training, described below. 2- Fleets Enemas night time before Morning of the surgery. On the Morning of your surgery: don't TAKE digitalis drugs (e.G., Crystodigin, Digoxin, Lanoxin). Don't TAKE oral antidiabetes drug treatments (e.G., chlorpropamide [Diabinese], glyburide [DiaBeta, Glynase, Micronase], glypizide [Glucotrol], tolazamide [Tolinase], tolbutamide [Orinase]. DO TAKE one-half of of your ordinary morning. INSULIN dose. Don't TAKE your morning INSULIN dose if you're using a first-class distance the morning of surgical procedure or if your surgical procedure is scheduled for the afternoon. DO TAKE, with a small sip of water, your whole other traditional morning doses of more often than not prescribed medicines. Use your bronchial asthma inhalers and bring them with you to the health center. Pre-Operative eating regimen guidelines. Until primarily instructed in any other case by means of your surgeon or anesthesiologist, sufferers of all ages ought to discover the following diet restrictions before surgery: Eight hours before the Scheduled of your surgical procedure: do not devour any sol > Six hours before the Scheduled begin of your surgery: do not TAKE anything by using mouth besides to your common drugs; comply with the Preoperative medicine recommendations above. Exceptions: do not TAKE whatever via mouth for eight hours, besides on your typical drugs, if you're pregnant, morbidly obese, or are identified with diabetes, renal failure, or belly acid reflux disease with heartburn. Sufferers present process operative or diagnostic strategies involving sedation are required to chorus from eating, drinking or taking some thing with the aid of mouth for a acknowledged period prior to their surgical procedure or procedure. The reason for that is to avoid issues induced by using nausea or vomiting while you're unconscious. Will have to you vomit eve. Can You Really Enlarge Your Pennis Better as within the unconscious state, the danger exists that the vomit may just enter into your lungs inflicting critical issues comparable to pneumonia. These complications may outcome in an extension of your hospitalization following your surgical process. It is consequently sufferers are probably urged to have nothing via mouth after middle of the night the night time prior to your operation unless i. Can You Really Enlarge Your Pennis Better any other case recommended by using an anesthetist. Pre-Operative cleaning directions (bathing and showering instructions) Pre-operative showers are to be taken the night time earlier than and the morning of surgical procedure simply previous to your arrival. All adults are required to take a shower utilizing either a Betadine or Hibiclens Surgical Scrub antibacterial cleaning soap. The reason is to eliminate as so much micro organism out of your skin as viable prior to your surgery. If you're allergic to those


products please notify your health care professional or nurse. Participate in your bathe as follows: Generously lather your body, scrub good, and rinse. Give specific concentration to the field were the incision can be made in your procedure. Following th. Can You Really Enlarge Your Pennis Better morning shower, don't practice lotions, body oils, lotions, perfumes, deodorants, make-up, lipstick, nail polish or every other beauty product to the skin or nails. Don't use Hibiclens on your face. You may use another antibacterial cleaning soap for the face. Youngsters beneath 5 years of age are to accept a bath utilizing an over the counter antibacterial soap. On The Day Of surgery Take your drug treatments as prompt above. You may brush your enamel; rinse your mouth, however don't swallow the water. Go away all jewelry (together with wedding and all different rings) and valuables (together with cash and bank cards) at residence. In case you put on contact lenses, glasses or listening to aids, please bring a case or container, and resolution for contacts, to protect them at the same time you might be in surgical procedure. Wear a minimum quantity of makeup, and no mascara. Please take away the nail polish from each index fingers. Please carry a copy of your current medical challenge list from you predominant care doctor (household treatment/internist). Minors (anyone less than 18 years ancient) have got to be accompanied by way of a guardian or authorized guardian to signal the operative consent fount. The anesthesiologist will visit you the anesthetic most right to your scientific situation and system previous to surgical procedure. After your surgical procedure you have to be escorted/driven home by way of a responsible adult. You may also take a taxi vehicle or shuttle if accompanied by a in charge adult who can stick with you after the driver departs. Time to reach to your surgical procedure. During your Pre-Admission Interview, our Registered Nurse will furnish you with the proper time to arrive for examine-in previous to your surgical procedure. Risks and problems. The risks and problems for this surgery are described within the "Counseling and Pre-Op notice" that you're going to ought to sign before the surgical procedure. The foremost content of that notice is listed beneath. Patient is a male who is scheduled to have placement of a penile prosthesis. This operation is most regularly carried out for extreme erectile dysfunction and enables a sufferer to have an erection, which is usable for sexual intercourse. Alternatives to the process include remark; oral retailers equivalent to sildenafil, trazadone, and yohimbine; pharmacological injection programs (alprostadil, papaverine, phentolamine and combos); vacuum tumescence instruments; intra-urethral therapy (alprostadil); and behavioral/sexual therapy. A couple of forms of penile implants are available: malleable, semi-inflexible; self contained inflatable; and multi-piece inflatable with connectors. The risks and complications of the method where generally discussed with the patient. The overall risks of this method include, but aren't restricted to bleeding, transfusion, illness, wound contamination/dehiscence, affliction(short and long run), scaring of tissues, failure of the procedure, talents injury to other surrounding buildings, deep venous thrombosis, pulmonary embolus, myocardial infarction, heart failure, stroke, demise or a protracted-time period keep in the Intensive Care Unit (ICU). Moreover, stated have been the feasible critical complications of the anesthesia to comprise cracked enamel, airway harm, aspiration, pneumonia, spinal head-anguish, nerve injury, spinal canal bleeding and malignant hyperthermia. Your anesthesiologist will talk about the hazards and issues in more depth individually. Additional approaches is also quintessential. The designated dangers of this system incorporate, but are usually not constrained to: prosthetic infection requiring long run treatment with antibiotics, penile/urethral harm, removal of prosthetic secondary to erosion or contamination, lack of ability to place a targeted variety of prosthetic (inflatable vs. Semi-rigid) requiring the location of an alternative form, prosthesis failure/breakage/leakage requiring future revision/removal/ alternative, altered beauty look, perforation of the cura, crossed rods, delayed climax and spontaneous erections. With a prosthetic gadget you'll be required to take prophylactic antibiotics before some other surgical or dental tactics to prevent possible bacterial seeding and contamination of you prosthetic. The glans penis may droop (SST deformity) after surgical procedure or after some use of the prosthesis in the course of intercourse. It is usually vitally important to have realistic expectations of the surgical procedure. The penile prosthesis does not give the identical form "normal" erection, but acts as a device to expand the penile pressure for intercourse. You can be upset with the looks and measurement of the penis after the surgical procedure. This method will not give you multiplied size and girth. You appreciate the approach, general and unique dangers as discussed and agree to proceed with the procedure. You also appreciate that now not every possible complication can be listed on this counseling notice and further dangers are viable, despite the fact that not likely. To view the genuine printable type for this surgery, click here: Counseling wor. Can You Really Enlarge Your Pennis Better for Malleable Penile Prosthesis. To print the record, without problems decide on print after getting opened the web page. You should use that duplicate to sign before your surgery. Certain surgery Description. Terminology tip: in the event you come across words you do not have an understanding of, appear them up within the on line medical Dictionary?. Signs: Male sufferer with Impotence. Sample system Dictation: The patient was once given basic anesthesia / spinal anesthesia, positioned in the supine role after which prepped and draped in the ordinary normal sterile method. A 16 Fr Foley catheter used to be positioned per urethra and the bladder used to be drained. The pubis to mid-glans measurement used to be documented at _______cm. 1/2 of a circumscribing incision used to be performed roughly 1cm beneath the corona of the Glans to reveal the tunica albugenia of corporal bodies bilaterally. Care was taken to not dissect down the midline had been the neurovascular bundle was once placed. A couple of stay sutures were positioned for retraction and a 2-three cm vertical incision was made within the corpora using a #12 blade (hook). A metzenbaum scissors was used to strengthen an area just below the tunica albugenia in each instructional materials to allow sequential dilation of the corpora with Hagar dilators establishing with an 8 mm as much as a 14 mm. The dilators have been entirely seated within the proximal dilation and famous to be within the mid-glans within the distal dilation. The corporal lengths have been then measured in both directions and the complete intercorporal size used to be documented: right ___cm, Left ___cm. Utilising the two measurements of pubis to mid-glans and the total intercorporal size and the organization sizing chart it was once decided that a 12mm cylinder was required with proximal and distal tip lengths of: right, distal ___cm, proximal ___cm; Left, distal ___cm, proximal ___cm. The corpora have been copiously irrigated with GU irrigant prior to placement of the prosthesis cylinders with pointers. The cylinder, proximal and distal


suggestions had been soaked in GU antibiotic solution after which assembled. The prosthesis was once positioned readily in the left corpora with a 14mm Hagar dilator within the correct part to avert a crossover defect of the prosthetic cylinders. There used to be no buckling defect and the prosthetic distal tip used to be noted to be within the mid-glans discipline. The correct prosthesis was positioned effectively in a equivalent manner with the same findings. The corporotomies have been then closed with a going for walks 2-vicryl suture with the knots inverted. The prosthesis was inspected for position, free motion, and correct cylinder length, which were all average and adequate. The epidermis was closed with interrupted 4-zero chromic sutures. The bladder was drained and placed on gravity drainage for 24 hours. Bacitracin ointment was placed on the penile incision and then 4X4 gauze was used to bandage the penis. A light non-constricting Coban wrapping was once used to at ease the bandages. Sufferer was then awaken from anesthesia without problems and transferred to the recovery Room (RR). The sufferer arrived to the RR in steady situation and without problems. Loved ones ready instructional materials. To the family and pals of patients present process surgical procedure. SCHEDULED opening TIME OF surgery: ESTIMATED size OF surgery: You should plan to check in on the ready subject know-how desk as soon as your household member or friend has left for the working Room. That is the only method we can talk to you afterwards, or on celebration; attain you to give you updates on the operation's progress. If the surgery is scheduled for many hours, that you would be able to go away to devour or do other matters, but you must let the expertise desk understand that you are going to leave the area, where you're going, and the way lengthy you probably long past in order that we would reach you if need be. You will have to be in the area before the elected time of the tip of the operation. The knowledge deck will overhead web page you or the "household of" once they obtain the recovery call to can help you know that the surgical procedure has been completed. The overhead page method works only on the Surgical ready discipline and no longer for the period of the medical institution or the cafeteria. We can plan to look you in the surgical ready subject after we've safely completed the early phases of the publish-anesthesia restoration within the "recovery Room" or PAR (publish Anesthesia healing). This may occasionally take up to an hour after the preliminary call. Typically, particularly if one other case is able to begin, we will name and talk to you. If for some cause, we've now not come or referred to as within 30 minutes, please ask the understanding desk to web page us. Your family member will probably be in the healing Room for 1-2 hours. That is average recuperation time, although the times vary with every character. For example, spinal anesthetics take longer to "put on off," nearby anesthetics are a lot shorter performing. Beneath no occasions are household contributors or buddies allowed within the recovery room. The expertise deck will let you know of the patient's return to the room as quickly as they receive the knowledge that the sufferer has left recuperation. At the moment, they are going to provide the room number and direct you to the right wing and floor. Pastime No heavy lifting (more than 15 lbs.) for 4 weeks (1 week for an implant). No riding for 3 weeks (1 week for an implant). We additionally discourage using in a auto on the grounds that the vibrations and movement may just reason bleeding. Use the steps infrequently. Take one step at a time, and have help available. No long trips for 3 weeks. No cutting the lawn, shoveling snow, raking leaves, and so on., for 4 weeks. No sexual activity for six weeks after surgery. No manipulation of the prosthesis Showers after the bandages are removed (forty eight hrs) are k. It's ok to clean the wound, do not rub the wound just pat dry it. Avert tub baths or swimming in a pool for 1 week. General mild exercise is prompted a number of occasions daily. We inspire strolling. Don't be a couch potato. If agony returns then lower recreation, take it easy, and extra gradually resume activities. Eating regimen Drink a lot of fluids. We recommend 24-32 oz.Over your usual daily fluid consumption. Limit fluids after 6 PM. Prevent tea, espresso (including decaf) and pa. Resume a common food regimen at home. Take high calorie dietary supplements if appetite is poor. You probably have . Can You Really Enlarge Your Pennis Better targeted diet secondary to Diabetes, Renal sickness, Liver sickness, and so forth. You can also resume eating when tolerated. Medicine Please take the medicines as prescribed by means of your health practitioner. Begin them on day of discharge, and please entire the complete prescription. Take ache medicine only as needed. Try Tylenol or Motrin for milder affliction. You are going to probably be discharged together with your ancient medications and new ache medicine, antibiotics and stool softeners Resume all medicines you customarily took before surgical procedure, unless advised in any other case. Do not take blood thinners or aspirin merchandise for 1-2 weeks or as directed. If there's a concern taking or getting the medication, name us. Catheter and Wound Care do not take away the dressing from the wound unless advised. If you're dwelling with a bandage, it's regularly removed after 48 hrs. Your sutures will dissolve over time and do not ought to be removed. Your steri-strips will fall off over a two-week interval; please let them fall off on their own instead than putting off them. You could trim the perimeters of the steri-strips that have rolled up onto themselves in the event that they bother you. You can also cover the wound with gauze if there is mild drainage. If the wound becomes crimson, inflamed, or has excessive drainage, please contact your health care professional instantly. When you discover pus coming from any wound, please call your doctor. Count on some recognizing or bleeding from your incision for the subsequent 1-week, if it steadily worsens then please call your health practitioner. If you have a catheter in location, wash round it gently with soap and water. Hold the catheter taped to your thigh or stomach to preclude inadvertent jerking or pulling. Don't disconnect the catheter from the drainage bag except directed through your doctor. You may apply Bacitracin ointment at the factor the catheter enters your body. Bowel movements don't pressure when having a bowel action. Expect irregular bowel habits after surgery except entirely recovered. Expand fiber in your weight-reduction plan. You can also must use a stool softener or laxative. Are attempting Colace (Docusate Sodium), Metamucil or Milk of Magnesia at your nearby pharmacy. When to Contact your physician immoderate bleeding or passage of large clots. Also in the event you believe your bladder just isn't draining or in case you are unable to urinate. Fevers better than a hundred and one&#186 F, excessive chills. Nausea and vomiting or inability to preserve down fluids. When you've got any questions or concerns that are not blanketed through this handout. Huge tenderness or swelling within the legs, chest discomfort, shortness of breath. If it's a severe emergency, go the Emergency Room or name 911. Please name the office to organize your follow-up appointment. Contacting Your medical


professional. Dr. Bauer can also be contacted by calling the quantity listed on the high of the page. It's also possible to name the health facility to have them contact us. Please don't hesitate to name with any questions or concerns. Precise put upoperative instructional materials to your character surgical procedure: most likely requested Questions after surgery.

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Can You Really Enlarge Your Pennis Better  

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Can You Really Enlarge Your Pennis Better  

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