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Space Between The

Your

Thoughts –––

Terry Sidford –––

H

ave you ever slowed down your thoughts long enough to create a space with no thinking? This requires being in the present time, where you can create a state of peace and connect to your soul. The space between your thoughts, is a clean energy state that you can tap into. This is the place of creating and manifesting new thoughts. It is believed that humans have 48.6 thoughts per minute and anywhere from 12,000 to 60,000 thoughts per day. But according to some research, as many as 98% of them are exactly the same as they were the day before.

WHY IS THIS HAPPENING? If you are not allowing space to create new thoughts, you are on a hamster wheel

of thinking, feeling and creating the same reality over and over again. Thoughts are energy and they create our reality. We are creatures of habit and to change a habit you must replace old thoughts or habits with new ones repeatedly, until they become automatically ingrained in us.

WHAT HABITS CREATE YOUR REALITY? Have you ever wondered why you have random old beliefs or thoughts that pop up for no apparent reason? There are so many outside influences that can elicit old sensations, thoughts and beliefs. Your senses can evoke vivid memories so real that it feels as though you are transported back in time. Hearing, vision, touch and most of all smell, can bring back old memories attached to a thought or belief. GREAT HEALTH GUIDE | 39

Profile for Great Health Guide

Great Health Guide: September/October 2019  

Featuring: Zero Waste Living Does Brain Training Work? Migranes and Physio Managing Fussy Eaters The 20% Rule to Fitness How to Get Peace &...

Great Health Guide: September/October 2019  

Featuring: Zero Waste Living Does Brain Training Work? Migranes and Physio Managing Fussy Eaters The 20% Rule to Fitness How to Get Peace &...