Special Advertising Section
To be included in the Professionals, call 918.744.6205. HOSPICE CARE My father has Alzheimer’s disease and he has been declining recently. His doctor is now recommending that we bring in hospice care. I am concerned we cannot afford this. Do you have any advice?
MARRIAGE COUNSELOR
I suspect my husband of six years is cheating; what signs should I look for? I’m sorry to hear you suspect your spouse may be cheating. The best clue is typically your own gut instinct, especially if you’ve never been suspicious before. Other comBrad Robinson, mon hints can be phone calls and LMFT text messages taken privately. More time away from home, longer working hours, more out-of-town travel and more evening or weekend meetings are clues. Showing an out of character preoccupation with personal appearance, abrupt transformation in hair or clothing style (especially a new image more appropriate at a singles bar), passwords on devices they refuse to share, efforts to lose weight and purchasing new, sexy underwear (that you never get to see on) are also clues. One of the most predictive emotional cues your spouse may be cheating is no longer saying, "I love you.” A combination of these actions could be indicators that your spouse may be cheating.
Brad Robinson, CEO Licensed Marriage & Family Therapist Marriage Solutions 2121 S. Columbia Ave Suite 301 Tulsa, OK 74114 918.281.6060 www.MarriageSolutionsTulsa.com
PROFESSIONAL CLEANING SERVICE Summertime has finally arrived, but my windows are awfully dirty. What is the best way to clean them? Winter weather often leaves a layer of dirt on your windows, so it is important to prepare your home before welcoming the warm weather. Amy Bates Start by washing your windows with a vinegar and water mixture. We recommend cleaning them on a cloudy day so you can ensure that streaks are not left behind. Next, clean your window screens with soap and water, then leave the window open to let them dry. While cleaning your windows, check for worn weather-stripping. Replace these as needed to ensure that cool air stays in and warm air stays out.
Amy Bates Merry Maids 5656 S. Mingo Road Tulsa, OK 74146 918.250.7318 www.merrymaids.com
The good news is most private insurance companies as well as Medicare do cover hospice care. At Grace Hospice we work with patients to help them determine what type of coverage they have. Even if your insurance does not cover hospice care, we can help. At Grace Hospice, we are committed to ensuring every patient who needs hospice care receives it, regardless of ability to pay. The Grace Hospice Foundation is a 501 c-3 organization that subsidizes the cost of care for any individual who needs hospice care. Please call Grace Hospice any time at 918.744.7223 for more information.
Ava Hancock
WEIGHT MANAGEMENT SPECIALIST What’s new in the dermal filler world? Juvederm Voluma® is a new FDAapproved hyaluronic acid dermal filler and is the first and only gel filler injected deep into the cheek muscle to improve age-related volume loss. It has been used in Europe and Canada for many years and was recently Malissa Spacek introduced in the U.S. When injected into the cheek, it gives a subtle lift, helping to restore and contour and giving a more youthful profile for up to two years. If you would like more information on Voluma or any other dermal fillers and how you can look younger and more refreshed, please call BA Med Spa at 918.872.9999 for a complimentary consultation.
“Grace Hospice: Caring for patients and families in Northeastern Oklahoma for 15 years” Ava Hancock Executive Director Grace Hospice of Oklahoma 6400 South Lewis, Suite 1000 Tulsa, OK 74136 918.744.7223 www.gracehospice.com
MEN’S STYLE CONSULTANT I want to look a little different from the other guys at my office that have style. What are ways to change it up without looking like I am trying too hard? If you read anything from me, you know that I’m always encouraging others to establish a personal style. It’s Autumn Pohl just a big part of developing that individual character. Today, when it comes to clothing style for men, there are many ways to look unique. If you check out style blogs or even just catch a glimpse of the commentators from the game over the weekend, you will notice that it’s all in the small details. An idea would be something simple, like adding a pop of color to your pocket square or having a different design between your pocket square and your tie. How about trying out a new way to knot your tie? Try the Trinity knot or the Eldredge knot. Both very fresh looks can jazz up any suit. One of my favorite small details is matching the color of your shoe laces to your dress shirt. It’s a very soft detail that pulls a look together as if it was a fully finished look. Note that women do notice those details and appreciate the fact that you took the time to care. Don’t overthink your style. Do what comes natural and enjoy your individuality. Be inspired, but always be you.
Autumn Pohl Independent Style Consultant J.Hilburn Men’s Clothier 918.407.4024 www.autumnpohl.jhilburn.com Autumn.pohl@jhilburnpartner.com
Dr. James R. Campbell D.O. and Malissa Spacek, Founder BA Med Spa & Weight Loss Center 500 South Elm Place Broken Arrow, Oklahoma 74012 918.872.9999 www.baweightspa.com
LICENSED PROFESSIONAL COUNSELOR
Is it possible to change negative thinking, or is that just part of personality? Thinking is automatic to us, like breathing. However, just as you can alter your breath, you can also alter your thinking. Most people develop negative thinking patterns we refer to as thinking errors. Amy Kesner, PhD, There are different ways you can change your thinking depending on what type of LPC, LADC thinking error you are experiencing. • Black and white thinking: Only thinking in terms of one extreme to another. To challenge this, allow yourself to see the middle, or gray area. • Over-generalizing: Usually identified by using words like “never” or “always.” Try challenging yourself by looking at the exceptions. • Negative focus: Always see the negative or explain a positive experience away. Logically, we know good things happen to all people, so try making a list of the positive things in your life. • Fortune telling: You assume things will always turn out bad for you. Changing negative thought habits can be challenging, but the first step is to acknowledge them. Sometimes it may be necessary to work with a professional to help find the right steps to challenge your thinking errors.
Amy Kesner All Things Psychological 5500 S. Lewis, Suite 5505 Tulsa, OK 74105 918.691.2226 www.amykesner.com dramykesner@gmail.com JUNE 2014 | WWW.OKMAG.COM
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