Location: Virtual Time: 1:00 – 2:00 pm Ages: 55+ years Fee: Free Registration: GoGrapevine.com/ ActiveAdults
YOGA LITE ADVANCED
VIRTUAL
This more advanced yoga class allows you to work out from the comfort of your own home. The class will incorporate flexibility, range of motion and balance, as well as, breathing techniques. After registering for the class, a zoom link will be sent to you to allow you access to participate virtually. Day: Thursdays Location: Virtual Time: 1:00 – 1:50 pm Ages: 55+ years Fee: $10 Registration: GoGrapevine.com/ ActiveAdults
BEGINNER TAI CHI
No–impact exercise combining gentle, fluid movements and thoughtful concentration to create the total mind, body and spirit workout. Progressive classes begin every four months. Day: Wednesdays & Fridays Location: The REC of Grapevine, Dance Room Time: 11:00 am – 12:00 pm Ages: 55+ years Fee: Free Registration: GoGrapevine.com/ ActiveAdults
PATRECE’S PARK WORKOUT & PICNIC
Let’s work out at one of Grapevine’s fabulous parks! Walk the trails, use the workout stations, play on the playscapes, ponder the awesomeness of the outdoors, and finish with a picnic. Catch the bus at The REC of Grapevine at 10:00 am or
meet us at the destination by 10:30 am. A box lunch is included in the fee. For destinations and dates, please view our Grape Affair newsletter or call 817.410.3465. Time: 10:00 am – 1:00 pm Ages: 55+ years Fee: $10 Registration: GoGrapevine.com/ ActiveAdults
AROUND TOWN
Explore the spaces you see, but have never actually stopped to look at. Where will we go next? Come with us and find out! Lunch is on your own and you must leave from The REC of Grapevine. For destinations and dates, please view our Grape Affair newsletter or call 817.410.3465. Time: 10:00 am – 1:00 pm Ages: 55+ years Fee: Free Registration: GoGrapevine.com/ ActiveAdults
HAPPY TRAILS EXCURSIONS
Nature is calling your name, so let’s hit the trails! If you can walk two miles, or more, we have options! Proper shoes/clothes and water are required for safety reasons. Participants must leave from The REC of Grapevine on the bus. Meander and chat with friends as you explore Grapevine. For destinations and dates, please view our Grape Affair newsletter or call 817.410.3465. Time: 9:30 – 11:30 am Ages: 55+ years Fee: Free Registration: GoGrapevine.com/ ActiveAdults
TAKE–A–HIKE
Take–A–Hike is for the Active Adult who is able to walk unassisted on mixed surfaces for at least two miles. Challenge your sense of adventure and camaraderie with a backpack picnic as we take time to sit and enjoy the scenery! For destinations and dates, please view our Grape Affair newsletter or call 817.410.3465. Time: 10:00 am – 1:30 pm Ages: 55+ years Fee: Free Registration: GoGrapevine.com/ ActiveAdults
TESTIMONIAL Wayne and I appreciate the opportunities The REC of Grapevine is offering virtually during these days of confinement in our home. As the days just go on and on, with no end in sight, it’s good for all of us Seniors to keep our minds active and ‘meet & greet’ others who are doing the same. We didn’t know any of the other participants when we started playing Trivia and Bingo last August. Now we look forward to our “Game Days” and visiting with others when we get together. It is a welcome break in our COVID routine! Thanks to all of the staff for their patience, thoughtfulness and sense of humor! -Ann Berryman GO GRAPEVINE MAGAZINE
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